Laurent MANIC Palmarès personnalisé de toutes vos courses à pied effectuées

ID: 3840

MANIC
Laurent
PLESCOP - M1M

72 COURSES
(13.53%)

00:37:19
(vma 17.86)

01:28:50
(vma 16.74)

03:34:27
(vma 14.75)

Plus
Longue

56.000km
Vannes
29/06/2013

Cumul

1450km

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
03/06/2019	Challenge Runnerbreizh Pays de Vannes 2019 - Hommes	Morbihan	56	0	9/84	10.71%	2.8 (7 courses)		Challenge	6/SEM

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

29/09/2024	Marathon de Vannes en Relais Entreprises (13.7+7.3+12.5+8.7km) - 03:25	Vannes	56	7.3km	64/324	19.75%			Relais	25/M+F
15/09/2024	50ème Semi-Marathon Auray-Vannes	Vannes	56	21.1km	722/5277	13.68%	01:37:24	00:04:37	Route	84/M1M
12/09/2021	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	223/2234	9.98%	01:32:52	00:04:24	Route	35/M1M
29/06/2019	L'Ultra Marin - La Ronde des Douaniers	Vannes	56	34km	19/1650	1.15%	02:51:04	00:05:02	Trail	11/SEM Photos
02/06/2019	Trail de la Vallée de Tréauray	Auray	56	24km	13/230	5.65%	01:48:22	00:04:31	Nature	6/SEM
05/05/2019	Trail des Balcons du Golfe	Monterblanc	56	12km	8/152	5.26%	01:02:46	00:05:14	Nature	3/SEM
01/05/2019	Course Nature de Baden	Baden	56	20km	7/142	4.93%	01:26:26	00:04:19	Route Nature	4/SEM
22/04/2019	Trail du Bono	Le Bono	56	15.7km	31/493	6.29%	01:06:12	00:04:13	Nature	18/SEM Photos
31/03/2019	Foulées de Plougoumelen	Plougoumelen	56	16km	15/236	6.36%	01:10:23	00:04:24	Nature	12/SEM Photos
10/03/2019	Course Nature de Theix	Theix	56	20km	7/170	4.12%	01:21:21 ^RP	00:04:04	Route Nature	4/SEM Photos
03/03/2019	Les 30 d'Arradon	Arradon	56	31km	17/272	6.25%	02:20:30	00:04:32	Trail	8/SEM
23/02/2019	ASPTTrail	Vannes	56	19km	12/198	6.06%	01:26:19	00:04:33	Nature Nocturne	5/SEM Photos
21/10/2018	Duo de L'Hermine (19+23.195km) - 03:07:39	Vannes	56	23.195km	36/587	6.13%	01:36:30	00:04:10	Relais	9/M+F
30/09/2018	Foulées de Kérozer	Saint-Avé	56	15km	12/179	6.7%	01:04:17	00:04:17	Nature	4/SEM Photos
09/09/2018	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	313/2842	11.01%	01:37:32	00:04:37	Route	136/SEM
27/05/2018	Trail d'Auray	Auray	56	16km	18/243	7.41%	01:11:46	00:04:29	Nature	10/SEM
01/05/2018	Course Nature de Baden	Baden	56	20km	7/93	7.53%	01:30:18	00:04:31	Route Nature	6/SEM
18/03/2018	Course Nature de Theix	Theix	56	20km	12/161	7.45%	01:24:40 ^RP	00:04:14	Nature	8/SEM
18/02/2018	Vann'Eco Tour	Vannes	56	10km	26/298	8.72%	00:37:19 ^RP	00:03:44	Route	14/SEM
04/02/2018	Cross Départemental des Sapeurs Pompiers - SEM	Ploemeur	56	10.4km	4/53	7.55%	00:36:30	00:03:31	Cross	4/SEM
28/01/2018	Trail de la Rivière et de l'Océan	Plouhinec	56	22km	24/475	5.05%	01:36:15	00:04:23	Nature	17/SEM
15/10/2017	Duo de l'Hermine (Relais 19+23KM)	Vannes	56	23km	16/578	2.77%	01:36:42	00:04:12	Relais	14/M+M
10/09/2017	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	200/3191	6.27%	01:28:50 ^RP	00:04:13	Route	99/SEM
05/08/2017	Foulées des 3 Clochers	Plumelec	56	14km	27/249	10.84%	00:59:05	00:04:13	Route Nature	14/SEM
01/07/2017	L'Ultra Marin - La Ronde des Douaniers	Vannes	56	36km	70/1377	5.08%	02:58:33	00:04:58	Trail	34/SEM
08/05/2017	Tri Condat Hent	Monterblanc	56	12km	15/187	8.02%	00:59:15	00:04:56	Nature	7/SEM
05/03/2017	Les 30 d'Arradon	Arradon	56	14.5km	27/422	6.4%	01:01:00	00:04:12	Route Nature	14/SEM
25/02/2017	Aspttrail	Vannes	56	21km	10/111	9.01%	01:42:15	00:04:52	Nature Nocturne	5/SEM
27/11/2016	Trail de la Ria d'Etel	Nostang	56	17km	15/444	3.38%	01:13:29	00:04:19	Nature	6/SEM
16/10/2016	Marathon de Vannes	Vannes	56	42.195km	244/1434	17.02%	03:34:27 ^RP	00:05:05	Route Nature	78/SEM
11/09/2016	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	1296/3520	36.82%	01:48:01	00:05:07	Route	524/SEM
03/07/2016	Trail des Remparts	Vannes	56	9.5km	19/467	4.07%	00:39:24	00:04:09	Route Nature	11/SEM
25/06/2016	L'Ultra Marin - La Ronde des Douaniers	Vannes	56	36km	66/1288	5.12%	02:59:39	00:04:59	Trail	29/SEM
08/05/2016	Tri Condat Hent ( 600M D+ )	Monterblanc	56	22.5km	14/122	11.48%	02:00:15	00:05:21	Nature	8/SEM
17/04/2016	Foulées de Pluneret	Pluneret	56	18.6km	15/130	11.54%	01:18:45	00:04:14	Nature	8/SEM
06/03/2016	Les 30 d'Arradon - 300M D+	Arradon	56	30km	27/269	10.04%	02:11:45 ^RP	00:04:28	Route Nature	10/SEM
24/01/2016	Trail de la Rivière et de l'Océan	Plouhinec	56	22km	27/419	6.44%	01:36:00	00:04:22	Nature	13/SEM
13/12/2015	Course Nature de la Vallée de la Seiche	Vern-sur-Seiche	35	15km	21/425	4.94%	01:03:04 ^RP	00:04:09	Nature	15/SEM
01/11/2015	Trail de Brech	Brec'h	56	19.7km	22/143	15.38%	01:35:53	00:04:52	Nature	9/SEM
04/10/2015	Relais de Camors 60KM (10+5km) (00:39:10+00:26:45)	Camors	56	15km	22/84	26.19%	01:05:55	00:04:24	Relais	/
27/09/2015	Foulées de Kerozer	Saint-Avé	56	11.6km	21/166	12.65%	00:48:15	00:04:10	Nature	13/SEM
05/07/2015	Trail des Remparts de Vannes	Vannes	56	17.5km	35/263	13.31%	01:17:24	00:04:25	Route Nature	14/SEM
27/06/2015	L'Ultra Marin La Ronde des Douaniers	Vannes	56	36km	51/942	5.41%	03:02:00	00:05:12	Trail	24/SEM
07/06/2015	Trail d'Auray	Auray	56	16.5km	25/369	6.78%	01:13:59	00:04:29	Route Nature	15/SEM
19/04/2015	Course Nature de Pluneret !!! erreur de parcours !!!	Pluneret	56	18.6km	32/130	24.62%	01:12:25		Nature	13/SEM
06/04/2015	Trail du Bono	Le Bono	56	15.5km	16/292	5.48%	01:04:53	00:04:11	Nature	11/SEM
15/03/2015	Run & Bike	Grand-Champ	56	21km	15/41	36.59%	01:33:28	00:04:27	Run & Bike	15/M+M
01/03/2015	Les 30 d'Arradon	Arradon	56	14.5km	40/386	10.36%	01:02:45	00:04:20	Nature	20/SEM
07/12/2014	Foulées Muzillacaises	Muzillac	56	10km	50/344	14.53%	00:40:20	00:04:02	Route	23/SEM
23/11/2014	Happy Run	Vannes	56	8km	3/238	1.26%	00:31:54	00:03:59	Route	1/SEM
19/10/2014	Foulées du Golfe	Vannes	56	10km	64/1330	4.81%	00:40:03 ^RP	00:04:00	Route Nature	30/SEM
05/10/2014	Relais de Camors 60KM (10+5km) (00:39:23+00:25:44)	Camors	56	15km	19/85	22.35%	01:05:07 ^RP	00:04:20	Relais	/
28/09/2014	Foulées de Kerozer	Saint-Avé	56	12km	34/256	13.28%	00:50:15	00:04:11	Nature	14/SEM
14/09/2014	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	352/5616	6.27%	01:32:42 ^RP	00:04:24	Route	165/SEM
28/06/2014	L'Ultra Marin Le Trail	Vannes	56	56km	320/1318	24.28%	06:27:44 ^RP	00:06:55	Trail	97/SEM
18/05/2014	Trail des 3 Rivières	Locmariaquer	56	36km	28/138	20.29%	03:03:24	00:05:06	Trail	11/SEM
21/04/2014	Trail du Bono	Le Bono	56	15.58km	12/288	4.17%	01:05:35	00:04:13	Nature	/SEM
16/03/2014	Run & Bike	Grand-Champ	56	22km	5/36	13.89%	01:37:13	00:04:25	Run & Bike	5/M+M
02/03/2014	Les 30 d'Arradon	Arradon	56	30km	49/267	18.35%	02:24:32 ^RP	00:04:49	Trail	18/SEM
08/02/2014	La Nocturne NaturaXtrem	Séné	56	13km	34/292	11.64%	01:00:42	00:04:40	Nature Nocturne	/SEM
17/11/2013	Trail de Saint-Nolff	Saint-Nolff	56	15km	54/588	9.18%	01:07:31	00:04:30	Nature	33/SEM
10/11/2013	Foulées du Moustoir	Arradon	56	15km	36/354	10.17%	01:07:09	00:04:29	Route Nature	/SEM
06/10/2013	Relais de Camors 60KM (10+5km) (00:41:10+00:26:18)	Camors	56	15km	37/87	42.53%	01:07:28	00:04:30	Relais	/
08/09/2013	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	873/4691	18.61%	01:38:31 ^RP	00:04:40	Route	434/SEM
29/06/2013	L'Ultra Marin Le Trail	Vannes	56	56km	544/1041	52.26%	07:44:04 ^RP	00:08:17	Trail	174/SEM
12/05/2013	Course Nature de Séné	Séné	56	15km	101/396	25.51%	01:12:17	00:04:45	Nature	/SEM
21/04/2013	Course Nature de Pluneret	Pluneret	56	18.4km	39/135	28.89%	01:26:13	00:04:41	Nature	16/SEM
07/04/2013	Foulées de Plougoumelen	Plougoumelen	56	19km	18/63	28.57%	01:26:27	00:04:33	Route Nature	8/SEM
01/04/2013	Trail du Bono	Le Bono	56	15.5km	69/339	20.35%	01:14:21	00:04:48	Nature	4/SEM
03/03/2013	Les 30 d'Arradon	Arradon	56	15km	69/330	20.91%	01:07:23	00:04:30	Nature	31/SEM
11/11/2012	Foulées du Moustoir	Arradon	56	15km	90/278	32.37%	01:07:01 ^RP	00:06:42	Route Nature	31/SEM
09/09/2012	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	2618/4602	56.89%	01:53:38 ^RP	00:05:23	Route	1064/SEM

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