Frederic MELAINE Palmarès personnalisé de toutes vos courses à pied effectuées

20023
Courses
à Pied

1326
Triathlons

ID: 12124

MELAINE
Frederic
M2M

188 COURSES
(37.96%)

00:41:08
(vma 16.19)

01:29:50
(vma 16.61)

03:23:10
(vma 15.57)

Plus
Longue

87.000km
Vannes
29/06/2018

Cumul

3854km

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
21/05/2017	Maré-Trail Grand Défi (10+34Km)	La Turballe	44	44	17/39	43.59%	03:50:26	00:05:14	Défi	6/V1M
11/06/2016	Maré Trail Grand Défi (10+34Km)	La Turballe	44	44	7/31	22.58%	03:43:04	00:05:04	Défi	3/SEM

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

07/04/2024	EDB - Grand Tra'Hillion	Hillion	22	54km	163/193	84.46%	07:34:15	00:08:25	Trail	24/M2M
01/10/2023	Trail des Mauves en vert	Mauves-sur-Loire	44	58km	137/165	83.03%	08:26:50	00:08:44	Trail	24/M2M
06/05/2023	La Traversée de la Baie	Saint-Brieuc	22	46km	88/99	88.89%	05:46:40	00:07:32	Trail	15/M2M
22/10/2022	Entre Palis et Mégalithes	Renac	35	51km	51/58	87.93%	06:50:49	00:08:03	Trail	21/V1M
16/07/2022	Trail du Tertre Gris	Pancé	35	31km	128/150	85.33%	04:10:05	00:08:04	Trail	85/MAM
21/05/2022	Course Nature d'Argentré	Argentré-du-Plessis	35	21.5km	119/142	83.8%	02:14:35	00:06:16	Nature	18/M2M
17/07/2021	Trail du tertre Gris - Maratrail	Pancé	35	51km	166/173	95.95%	07:42:59	00:09:05	Trail	31/M1M
23/02/2020	Ultra Trail Des Côtes d'Armor	Lannion	22	79.5km	144/244	59.02%	10:09:06	00:07:40	Ultra Trail	17/M1M
06/10/2019	Trail de Mauves en Vert	Mauves-sur-Loire	44	63km	239/323	73.99%	08:29:29	00:08:05	Ultra Trail	101/V1M
07/07/2019	Entre Plages et Chemins Creux	Pornichet	44	31km	103/229	44.98%	02:46:57	00:05:23	Trail	33/V1M
24/03/2019	Trail du Kreiz Breizh	Pontivy	56	65km	109/263	41.44%	08:45:05	00:08:05	Ultra Trail	59/V1M
06/10/2018	Trail Muco Pays de Vitré	La Chapelle-Erbrée	35	29.6km	47/63	74.6%	02:42:36	00:05:30	Trail	13/V1M
02/09/2018	Course Nature Des Léopards Guerchais	La Guerche-De-Bretagne	35	14.5km	57/107	53.27%	01:07:42	00:04:40	Nature	19/V1M
26/08/2018	Trail Seltic	Le Sel de Bretagne	35	34km	57/72	79.17%	03:59:36	00:07:03	Trail	26/V1M
25/08/2018	Trail Seltic - La Beurre Salée	Le Sel de Bretagne	35	8km	36/74	48.65%	00:41:47	00:05:13	Nature	14/V1M
29/06/2018	L'Ultra Marin - Le Raid	Vannes	56	87km	108/681	15.86%	11:33:09 ^RP	00:07:58	Ultra Trail	36/V1M
12/05/2018	Trail de la Vallée du Couesnon	Mézières-sur-Couesnon	35	40km	66/128	51.56%	04:09:11	00:06:14	Trail	27/V1M
28/04/2018	Entre Landes et Bruyères	Erquy	22	33km	460/1021	45.05%	03:26:29	00:06:15	Trail	186/V1M
07/04/2018	Sentiers Des Vignes	Saint-Julien-De-Concelles	44	21.2km	29/156	18.59%	01:41:13	00:04:46	Nature	11/V1M
24/02/2018	Half Endurance Trail des Corsaires	Saint-Malo	35	47km	75/254	29.53%	05:25:51	00:06:56	Trail	21/V1M
13/01/2018	Cross Ouest France - Trail 20Km	Le Mans	72	20km	462/1652	27.97%	01:34:57	00:04:45	Nature	177/V1M
08/07/2017	Urban Trail Châteaugiron	Châteaugiron	35	10km	115/370	31.08%	00:48:48	00:04:53	Route	47/V1M
02/07/2017	Entre Plages et Chemins Creux	Pornichet	44	31km	94/210	44.76%	02:46:41	00:05:23	Trail	40/V1M
21/05/2017	Maré Trail	La Turballe	44	34km	50/178	28.09%	03:08:15	00:05:32	Trail	22/V1M
20/05/2017	Maré Trail	La Turballe	44	10km	62/251	24.7%	00:42:12	00:04:13	Route	17/V1M
08/04/2017	Sentier des Vignes	Saint-Julien-de-Concelles	44	21.1km	45/116	38.79%	01:55:47	00:05:29	Nature	13/V1M
25/03/2017	Foulées de Châteaubourg	Châteaubourg	35	15km	116/217	53.46%	01:14:11	00:04:57	Route	44/V1M
26/02/2017	UTCA - Trail Opel Côtes d'Armor	Lannion	22	50km	42/229	18.34%	04:48:57	00:05:47	Trail	19/V1M
20/11/2016	Trail de la Mée	Ercé-en-Lamée	35	26km	46/107	42.99%	02:18:54	00:05:21	Trail	20/V1M
25/09/2016	Semi-Marathon de La Haute Vallée de l'Erdre	Saint-Mars-La-Jaille	44	21.1km	48/200	24%	01:35:56	00:04:33	Route	20/SEM
07/08/2016	Semi-Marathon de la Forêt	Saint-Hilaire-de-Riez	85	21.1km	153/447	34.23%	01:40:28	00:04:46	Route	61/SEM
03/07/2016	Trail des Remparts	Vannes	56	17.5km	80/202	39.6%	01:28:38	00:05:04	Route Nature	37/SEM
11/06/2016	Maré Trail	La Turballe	44	34km	23/126	18.25%	03:00:26	00:05:18	Trail	7/SEM
10/06/2016	Maré Trail - Foulées Turbalaises	La Turballe	44	10km	56/282	19.86%	00:42:38	00:04:16	Route	26/SEM
22/05/2016	Foulées Resteriennes	Rétiers	35	15km	39/122	31.97%	01:10:51	00:04:43	Nature	13/SEM
17/04/2016	Foulées de Noyal-sur-Vilaine	Noyal-sur-Vilaine	35	10km	47/199	23.62%	00:42:16	00:04:14	Route	12/SEM
02/04/2016	Les Sentiers des Vignes	Saint-Julien-de-Concelles	44	21km	64/212	30.19%	01:41:40	00:04:50	Nature	27/SEM
05/03/2016	Semi-Marathon de Saint-Gilles	Saint-Gilles	35	21.1km	363/996	36.45%	01:40:40	00:04:46	Route	120/SEM
27/02/2016	Foulées Bourcomptoises	Bourg-des-Comptes	35	10km	63/205	30.73%	00:42:58	00:04:18	Route	24/SEM
16/01/2016	Trail Melfor du Cross Ouest-France	Le Mans	72	20km	534/1555	34.34%	01:34:54	00:04:45	Nature	208/SEM
24/10/2015	Trail du Château de Boeuvres	Messac	35	25km	89/222	40.09%	02:29:59	00:06:00	Trail	33/SEM
11/10/2015	Tout Rennes Court - Le S'mi Ouest-France	Rennes	35	21.1km	731/3368	21.7%	01:36:56	00:04:36	Route	339/SEM
09/05/2015	Semi-Marathon d'Ile et Rance	Dinan	22	21.1km	68/231	29.44%	01:39:42	00:04:44	Route	20/SEM
19/04/2015	Marathon de Nantes	Nantes	44	42.195km	593/3010	19.7%	03:23:10 ^RP	00:04:49	Route	243/SEM
15/03/2015	Les Semelles de Vent	Saint-Erblon	35	21.1km	89/479	18.58%	01:30:22	00:04:17	Route Nature	22/SEM
28/02/2015	Semi-Marathon de Saint-Gilles	Saint-Gilles	35	21.1km	124/807	15.37%	01:33:21	00:04:25	Route	52/SEM
30/11/2014	La Décathlon As	Chantepie	35	10km	314/2160	14.54%	00:42:30	00:04:15	Route	126/SEM
25/10/2014	Trail du Château des Boeuvres	Messac	35	25km	96/195	49.23%	02:33:27	00:06:08	Trail	32/SEM
12/10/2014	Tout Rennes Court - Le S'mi Ouest-France	Rennes	35	21.1km	819/3525	23.23%	01:36:04	00:04:33	Route	319/SEM
28/09/2014	Mara Nature de la Voie Verte	Poligne	35	42.195km	11/28	39.29%	03:41:43	00:05:15	Trail	3/SEM
07/09/2014	Semi des Léopards	La Guerche-de-Bretagne	35	21.1km	82/224	36.61%	01:39:47	00:04:44	Route	33/SEM
15/08/2014	Ronde de Kérity	Paimpol	22	20km	64/198	32.32%	01:34:48	00:04:44	Route	29/SEM
20/07/2014	Trail du Tertre Gris	Pancé	35	23km	90/187	48.13%	02:21:58	00:06:10	Nature	37/SEM
21/06/2014	Esse Nature	Rétiers	35	19km	28/53	52.83%	01:37:13	00:05:07	Nature	8/SEM
29/05/2014	Foulées de Domloup	Domloup	35	10km	143/755	18.94%	00:42:21	00:04:14	Route	59/SEM
18/05/2014	Foulées restériennes	Rétiers	35	14.9km	41/105	39.05%	01:08:04	00:04:34	Nature	15/SEM
04/05/2014	Les espoirs du Petit Fougeray	Le Petit-Fougeray	35	12km	17/110	15.45%	00:54:00	00:04:30	Nature	11/SEM
27/04/2014	Trail Court Parigné	Parigné	35	26km	24/107	22.43%	02:01:04	00:04:39	Trail	8/SEM
13/04/2014	Semi-Marathon de Liffré	Liffré	35	21.1km	350/1043	33.56%	01:33:41	00:04:26	Route	144/SEM
29/03/2014	Foulées de Châteaubourg	Châteaubourg	35	15km	79/278	28.42%	01:08:36	00:04:34	Route	32/SEM
16/03/2014	Semi-Marathon de Saint-Erblon	Saint-Erblon	35	21.1km	83/256	32.42%	01:36:01	00:04:33	Route	26/SEM
01/03/2014	Semi-Marathon de Saint-Gilles	Saint-Gilles	35	21.1km	306/910	33.63%	01:38:27	00:04:40	Route	117/SEM
16/02/2014	Foulées de Saint-Armel	Saint-Armel	35	10km	185/617	29.98%	00:42:11	00:04:13	Route	83/SEM
27/10/2013	Foulées de Noyal-Chatillon	Noyal-Chatillon-Sur-Seiche	35	10km	102/450	22.67%	00:42:18	00:04:14	Route	48/SEM
13/10/2013	Tout Rennes Court - Le S'mi Ouest-France	Rennes	35	21.1km	490/3716	13.19%	01:30:38	00:04:18	Route	210/SEM
08/09/2013	Semi-Marathon Des Léopards	La Guerche-de-Bretagne	35	21.1km	79/223	35.43%	01:33:30	00:04:26	Route	31/SEM
15/08/2013	Ronde de Kérity	Paimpol	22	20km	61/163	37.42%	01:35:56	00:04:48	Route	24/SEM
30/06/2013	La Voie Verte	Châteaubriant	44	12.5km	60/201	29.85%	00:54:23	00:04:21	Route	26/SEM
02/06/2013	Cancale-Saint-Malo	Cancale	35	21.1km	478/2970	16.09%	01:36:44	00:04:35	Route	200/SEM
12/05/2013	Foulées Resteriennes	Rétiers	35	14km	25/53	47.17%	00:59:26	00:04:15	Route	8/SEM
01/05/2013	La Course du Muguet	Iffendic	35	15km	91/284	32.04%	01:05:50	00:04:23	Route Nature	36/SEM
21/04/2013	Marathon de Nantes	Nantes	44	42.195km	874/2887	30.27%	03:29:25 ^RP	00:04:58	Route	284/SEM
31/03/2013	Course Nature Asptt Rennes - La Toyota	Rennes	35	16.5km	74/261	28.35%	01:13:36	00:04:28	Nature	26/SEM
23/02/2013	Foulées Bourgcomptoises	Bourg-des-Comptes	35	10km	103/276	37.32%	00:43:43	00:04:22	Route	51/SEM
17/02/2013	Foulées de Saint-Armel	Saint-Armel	35	10km	220/566	38.87%	00:43:34	00:04:21	Route	98/SEM
23/12/2012	Corrida de Noël du Pouliguen	Le Pouliguen	44	9.75km	152/618	24.6%	00:42:20	00:04:21	Route	65/SEM
18/11/2012	Foulées de la Saint-Martin	Bain-de-Bretagne	35	10.1km	34/191	17.8%	00:45:57	00:04:33	Nature	11/SEM
21/10/2012	Marathon du Mans	Le Mans	72	42.195km	115/274	41.97%	03:47:30	00:05:23	Route	42/SEM
14/10/2012	Tout Rennes Court - 10KM CMB	Rennes	35	10km	713/5789	12.32%	00:43:29	00:04:21	Route	348/SEM
07/10/2012	Foulées Bruzoises	Bruz	35	10km	106/282	37.59%	00:44:09	00:04:25	Route	49/SEM
15/08/2012	Trophée Hervé Jouanjean	Paimpol	22	20km	79/167	47.31%	01:39:54	00:05:00	Route Nature	26/SEM
22/07/2012	20KM de La Côte de Granit Rose	Lannion	22	20km	195/832	23.44%	01:35:08	00:04:45	Route	79/SEM
13/07/2012	Foulées Ercéennes	Ercé-Près-Liffré	35	14km	68/156	43.59%	01:01:46	00:04:25	Route	26/SEM
01/07/2012	Rougé - Châteaubriant par la Voie Verte	Châteaubriant	44	12.5km	68/184	36.96%	00:55:16	00:04:25	Route	26/SEM
17/05/2012	Foulées de Domloup	Domloup	35	10km	198/628	31.53%	00:43:45	00:04:23	Route	78/SEM
29/04/2012	Courses Pédestres de la Brosse	La Chapelle-sur-Erdre	44	21km	23/71	32.39%	01:36:56	00:04:37	Nature	9/SEM
15/04/2012	Semi-Marathon de Liffré	Liffré	35	21.1km	355/736	48.23%	01:37:53	00:04:38	Route	135/SEM
19/02/2012	Foulées de Saint Armel	Saint-Armel	35	10km	189/442	42.76%	00:42:56	00:04:18	Route	87/SEM
05/02/2012	Trail Glazig	Plourhan	22	24km	83/473	17.55%	02:15:52	00:05:40	Nature	46/SEM
27/11/2011	Marathon de la Rochelle	La Rochelle	17	42.195km	1295/4527	28.61%	03:31:05 ^RP	00:05:00	Route	545/SEM
29/10/2011	Trail du Château de Boeuvres	Messac	35	13km	129/434	29.72%	01:00:17	00:04:38	Nature	59/SEM
01/10/2011	Course Nature de la Vallée du Cens	Orvault	44	18km	99/266	37.22%	01:41:33	00:05:38	Nature	56/SEM
11/09/2011	Semi-Marathon Des Léopards	La Guerche-de-Bretagne	35	21.1km	139/272	51.1%	01:43:25	00:04:54	Route	60/SEM
13/07/2011	Foulées Ercéennes	Ercé-Près-Liffré	35	14km	116/182	63.74%	01:06:46	00:04:46	Route	44/SEM
03/07/2011	Entre Plages et Chemins Creux	Pornichet	44	19.2km	176/650	27.08%	01:30:51	00:04:44	Nature	73/SEM
29/05/2011	Marathon du Mont-Saint-Michel	Cancale	35	42.195km	1145/3458	33.11%	03:41:44 ^RP	00:05:15	Route	434/SEM
01/05/2011	Course du Muguet	Montfort-sur-Meu	35	15km	92/309	29.77%	01:06:15	00:04:25	Route	39/SEM
17/04/2011	Semi-Marathon de Liffré	Liffré	35	21.1km	414/851	48.65%	01:40:00	00:04:44	Route	160/SEM
09/04/2011	Foulées Castelbourgeoises	Châteaubourg	35	15km	78/215	36.28%	01:14:17	00:04:57	Route	35/SEM
27/03/2011	Atlantisport Environnement	Saint-Herblain	44	18km	67/151	44.37%	01:28:52	00:04:56	Nature	23/SEM
20/03/2011	Semi-Marathon de Brière	Saint-André-des-eaux	44	21.1km	348/1276	27.27%	01:35:56	00:04:33	Route Nature	131/SEM
13/02/2011	Trail Glazig	Plourhan	22	23km	174/443	39.28%	02:32:14	00:06:37	Nature	67/SEM
17/10/2010	Marathon de Vannes	Vannes	56	42.195km	755/1495	50.5%	03:50:18	00:05:27	Route Nature	282/SEM
10/10/2010	Tout Rennes Court	Rennes	35	10km	976/3987	24.48%	00:47:33	00:04:45	Route	469/SEM
12/09/2010	Semi-Marathon Des Léopards	La Guerche-de-Bretagne	35	21.1km	122/350	34.86%	01:39:16	00:04:42	Route	45/SEM
29/08/2010	Trail Seltic	Le Sel de Bretagne	35	32km	23/47	48.94%	02:47:13	00:05:14	Trail	9/SEM
13/07/2010	Foulées Ercéennes	Ercé-Près-Liffré	35	14km	82/164	50%	01:02:56	00:04:30	Route	48/SEM
04/07/2010	Entre Plage et Chemins Creux	Pornichet	44	19.8km	194/571	33.98%	01:27:45	00:04:26	Nature	70/SEM
13/06/2010	La Traversée de La Baie	Saint-Brieuc	22	13.8km	92/377	24.4%	01:06:06	00:04:47	Nature	48/SEM
29/05/2010	1ère Foulées Nature d'Argentré	Argentré-du-Plessis	35	12km	62/190	32.63%	00:53:56	00:04:30	Nature	27/SEM
13/05/2010	Foulées de Domloup	Domloup	35	10km	119/381	31.23%	00:43:59	00:04:24	Route	40/SEM
01/05/2010	Foulées Plesséennes	Plessé	44	13km	106/311	34.08%	00:58:37	00:04:31	Route	39/SEM
18/04/2010	Semi-Marathon de Liffré	Liffré	35	21.1km	335/737	45.45%	01:38:09	00:04:39	Route Nature	126/SEM
10/04/2010	Foulées Castelbourgeoises	Châteaubourg	35	15km	177/324	54.63%	01:15:59	00:05:04	Route	58/SEM
21/03/2010	Semi-Marathon de Saint-Erblon	Saint-Erblon	35	21.1km	200/311	64.31%	01:44:00	00:04:56	Route	65/SEM
29/11/2009	Marathon de la Rochelle	La Rochelle	17	42.195km	2556/6097	41.92%	03:43:20 ^RP	00:05:18	Route	997/SEM
15/11/2009	Les Foulées de La Saint Martin	Bain-de-Bretagne	35	10.1km	73/296	24.66%	00:44:26	00:04:24	Route	30/SEM
11/10/2009	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	869/3361	25.86%	01:38:16	00:04:39	Route	382/SEM
13/09/2009	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	1175/4496	26.13%	01:42:06	00:04:50	Route	541/SEM
30/08/2009	Trail Seltic	Le Sel de Bretagne	35	14km	69/152	45.39%	01:11:30	00:05:06	Nature	29/SEM
26/07/2009	20KM de la Côte de Granit Rose	Perros-Guirec	22	20km	201/1022	19.67%	01:32:22	00:04:37	Route	89/SEM
19/07/2009	Courir à Pornic	Pornic	44	10km	153/582	26.29%	00:43:06	00:04:19	Route	74/SEM
05/07/2009	Entre Plages et Chemins Creux	Pornichet	44	21km	107/547	19.56%	01:36:28	00:04:36	Nature	43/SEM
28/06/2009	La Voie Verte	Chateaubriant	44	12km	61/201	30.35%	00:54:41	00:04:33	Nature	24/SEM
21/05/2009	Foulées de Domloup	Domloup	35	10km	62/293	21.16%	00:42:01	00:04:12	Route	24/SEM
15/05/2009	Semi-Marathon d'Ille et Rance	Dinan	22	21.1km	44/181	24.31%	01:33:21	00:04:25	Route	17/SEM
01/05/2009	Foulées Plesséennes	Plessé	44	13km	90/306	29.41%	00:56:33	00:04:21	Nature	34/SEM
26/04/2009	Course Pédestre de la Brosse	La Chapelle-sur-Erdre	44	21km	43/140	30.71%	01:34:52	00:04:31	Route	17/SEM
18/04/2009	10KM Pays de la Loire	Nantes	44	10km	226/1252	18.05%	00:41:39	00:04:10	Route	118/SEM
05/04/2009	Course Nature de Cancale	Cancale	35	15.1km	115/588	19.56%	01:11:55	00:04:46	Nature	38/SEM
29/03/2009	Tour Pédestre de Rennes	Rennes	35	15km	297/620	47.9%	01:08:13	00:04:33	Route	94/SEM
15/02/2009	Foulées de Saint-Armel	Saint-Armel	35	9.7km	94/331	28.4%	00:39:58	00:04:07	Route	32/SEM
25/01/2009	Tout Betton Court	Betton	35	11.025km	293/1241	23.61%	00:48:59	00:04:27	Route Nature	137/SEM
20/12/2008	Corrida du Pouliguen	Le Pouliguen	44	8km	87/415	20.96%	00:37:18	00:04:40	Route	40/SEM
14/09/2008	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	803/4217	19.04%	01:38:21	00:04:40	Route	345/SEM
31/08/2008	Trail Seltic	Le Sel de Bretagne	35	30km	29/55	52.73%	02:42:04 ^RP	00:05:24	Trail	13/SEM
24/08/2008	Semi Vert Dol-Combourg	Combourg	35	21.1km	153/405	37.78%	01:37:07	00:04:36	Route	74/SEM
15/08/2008	Kérity-Paimpol	Paimpol	22	20km	58/207	28.02%	01:30:37 ^RP	00:04:32	Route	26/SEM
13/07/2008	Foulées Ercéennes	Ercé-Près-Liffré	35	14km	45/158	28.48%	00:57:38	00:04:07	Route	19/SEM
01/05/2008	Course du Muguet	Montfort-sur-Meu	35	15km	45/294	15.31%	01:02:10	00:04:09	Route	25/SEM
13/04/2008	Trail de Fougères	Fougères	35	30km	32/41	78.05%	02:48:52 ^RP	00:05:38	Trail	14/SEM
30/03/2008	Semi-Marathon de Liffré	Liffré	35	21.1km	194/785	24.71%	01:29:50 ^RP	00:04:15	Route	66/SEM
16/03/2008	Tour Pédestre de Rennes	Rennes	35	15km	140/541	25.88%	01:02:09 ^RP	00:04:09	Route	64/SEM
01/03/2008	Semi-Marathon de Saint-Gilles	Saint-Gilles	35	21.1km	124/590	21.02%	01:33:41 ^RP	00:04:26	Route	64/SEM
04/02/2008	Foulées du Canal Saint-Martin	Rennes	35	15km	190/696	27.3%	01:05:36 ^RP	00:04:22	Route	79/SEM
12/01/2008	Course Nature de St Marc le Blanc	Saint-Marc-le-Blanc	35	17.5km	94/116	81.03%	01:35:24	00:05:27	Nature	29/SEM
16/12/2007	Trail de la Flume	Pacé	35	14.5km	88/294	29.93%	01:06:06	00:04:34	Nature	35/SEM
03/11/2007	Trail Muco Pays de Vitré	La Chapelle-Erbrée	35	19.9km	88/161	54.66%	01:45:17	00:05:17	Nature	33/SEM
21/10/2007	Foulées Nazairiennes	Saint-Nazaire	44	10km	221/682	32.4%	00:43:15	00:04:19	Route	102/SEM
07/10/2007	Foulées Bruzoises	Bruz	35	10km	79/213	37.09%	00:43:54	00:04:23	Route	27/SEM
30/09/2007	Foulées de Noyal/Chatillon	Noyal-Chatillon-sur-Seiche	35	10km	142/404	35.15%	00:43:15	00:04:20	Route	/M
01/09/2007	Trail Seltic	Le Sel de Bretagne	35	14km	67/122	54.92%	01:16:51	00:05:29	Nature	26/SEM
05/08/2007	Course de la Mer	Ploubazlanec	22	11.4km	109/309	35.28%	01:00:16	00:05:17	Nature	44/SEM
14/07/2007	Courir à Pornic	Pornic	44	10km	338/679	49.78%	00:47:33	00:04:45	Route	145/SEM
17/05/2007	Foulées de Domloup	Domloup	35	10km	295/542	54.43%	00:48:39	00:04:52	Route	108/SEM
08/05/2007	Foulées Blinoises	Blain	44	9.9km	67/204	32.84%	00:41:35	00:04:12	Route	32/SEM
01/05/2007	Course du Muguet	Iffendic	35	15km	137/344	39.83%	01:07:41	00:04:31	Route	63/SEM
14/04/2007	Foulées Concelloises	Saint-Julien-de-Concelles	44	10.05km	86/244	35.25%	00:43:46	00:04:21	Route	40/SEM
09/04/2007	Foulées du Bono	Le Bono	56	11.4km	59/145	40.69%	00:53:00	00:04:39	Route	20/SEM
01/04/2007	Semi-Marathon de Liffré	Liffré	35	21.1km	474/921	51.47%	01:39:25	00:04:43	Route	178/SEM
18/03/2007	Trophée Sobhi Sport Rennes	Rennes	35	15km	399/662	60.27%	01:11:24	00:04:46	Route	132/SEM
04/02/2007	Foulées de l'Ecluse Saint-Martin	Rennes	35	15km	253/782	32.35%	01:05:38 ^RP	00:04:23	Route	96/SEM
07/01/2007	Trail de la Flume	Pacé	35	16.2km	181/365	49.59%	01:26:06	00:05:19	Nature	7/V3M
23/12/2006	Corrida de Noël	Le Pouliguen	44	8km	119/406	29.31%	00:33:15	00:04:09	Route	60/SEM
03/12/2006	Corrida de Montfort - Hommes	Montfort-sur-Meu	35	10km	164/259	63.32%	00:45:34	00:04:33	Route	71/SEM
19/11/2006	Foulées de la Saint-Martin	Bain-de-Bretagne	35	10.1km	101/331	30.51%	00:43:40	00:04:19	Route	42/SEM
28/10/2006	Trail du Château de Boeuvres	Messac	35	25km	123/162	75.93%	02:25:07	00:05:48	Trail	35/SEM
15/10/2006	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	993/3197	31.06%	01:39:19	00:04:42	Route	427/SEM
01/10/2006	Foulées Bruzoises	Bruz	35	10km	101/256	39.45%	00:43:38	00:04:22	Route	39/SEM
02/09/2006	Tro Galoupat	La Chapelle-Thouarault	35	10km	131/302	43.38%	00:44:14	00:04:25	Route	47/SEM
20/08/2006	Semi-Marathon Dol-Combourg	Combourg	35	21.1km	225/395	56.96%	01:44:42	00:04:58	Route	98/SEM
05/08/2006	Foulées des 3 Clochers	Plumelec	56	12.6km	84/237	35.44%	00:57:31	00:04:34	Route Nature	37/SEM
24/06/2006	Foulées Castelbourgeoises	Châteaubourg	35	15km	164/289	56.75%	01:13:29	00:04:54	Route	75/SEM
20/06/2006	20Km de Saint-Nazaire	Saint-Nazaire	44	20km	157/311	50.48%	01:39:26 ^RP	00:04:58	Route	43/SEM
25/05/2006	Foulées de Domloup	Domloup	35	10km	101/320	31.56%	00:44:06	00:04:25	Route	44/SEM
20/05/2006	Ronde Brétaillaise	Bréteil	35	10km	52/137	37.96%	00:43:16	00:04:20	Route	24/SEM
01/05/2006	Course du Muguet	Iffendic	35	15km	163/302	53.97%	01:09:46	00:04:39	Route	69/SEM
05/02/2006	Foulées de l'Ecluse Saint-Martin	Rennes	35	15km	429/840	51.07%	01:08:54	00:04:36	Route	165/SEM
16/10/2005	Foulées Nazairiennes	Saint-Nazaire	44	10km	362/894	40.49%	00:44:43	00:04:28	Route	164/SEM
09/10/2005	Tout Rennes Court - Le S'mi Ouest-France	Rennes	35	21.1km	1382/3151	43.86%	01:44:10	00:04:56	Route	2629/SEM
02/10/2005	Foulées Bruzoises	Bruz	35	10km	122/230	53.04%	00:45:53	00:04:35	Route	38/SEM
17/10/2004	Foulées Nazairiennes	Saint-Nazaire	44	10km	239/800	29.88%	00:41:32	00:04:09	Route	112/SEM
10/10/2004	Tout Rennes Court - Le Semi Ouest France	Rennes	35	21.1km	789/3367	23.43%	01:34:47 ^RP	00:04:30	Route	374/SEM
03/10/2004	Foulées bruzoises	Brûz	35	15km	84/211	39.81%	01:07:32 ^RP	00:04:30	Route	33/SEM
24/11/2002	Courir à Chantepie	Chantepie	35	10km	198/1018	19.45%	00:41:08 ^RP	00:04:07	Route	95/SEM
17/11/2002	Foulées de la Saint-Martin	Bain-de-Bretagne	35	11.5km	62/230	26.96%	00:47:24	00:04:07	Route	26/SEM
21/10/2002	Course d'Halloween	Vern-sur-Seiche	35	10km	93/247	37.65%	00:42:00 ^RP	00:04:12	Route	55/SEM
13/10/2002	Tout Rennes Court	Rennes	35	9.6km	196/958	20.46%	00:42:40	00:04:27	Route	103/SEM

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