Olivier MENOU Palmarès personnalisé de toutes vos courses à pied effectuées

20023
Courses
à Pied

1326
Triathlons

9011ème(

643) Breton

1212ème(

122) dans le 22

ID: 5664

MENOU
Olivier
as bégard - M1M

131 COURSES
(21.49%)

00:37:52
(vma 17.62)

01:24:55
(vma 17.57)

03:30:18
(vma 15.05)

Plus
Longue

50.000km
Trévou-Tréguignec
29/09/2019

Cumul

1987km

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

02/03/2008	Semi-Marathon de Paris	Paris	75	21.1km	1619/18642	8.68%	01:33:36 ^RP	00:04:26	Route	987/SEM
09/04/2017	Marathon de Paris	Paris	75	42.195km	5680/41729	13.61%	03:30:18 ^RP	00:04:59	Route	1901/V1M
26/10/2014	Marathon Vert Rennes Konica Minolta	Rennes	35	42.195km	588/1225	48%	03:44:41 ^RP	00:05:19	Route	193/SEM
26/10/2003	Taulé-Morlaix	Morlaix	29	10km	1020/3723	27.4%	00:42:15 ^RP	00:04:14	Route	492/SEM
03/11/2013	Taulé-Morlaix	Morlaix	29	10km	470/3803	12.36%	00:38:28 ^RP	00:03:51	Route	251/SEM
10/05/2014	Semi-Marathon Huelgoat-Carhaix	Carhaix-Plouguer	29	21.1km	99/440	22.5%	01:33:01 ^RP	00:04:25	Route	31/SEM
18/01/2015	Foulées Douarnenistes	Douarnenez	29	10km	182/743	24.5%	00:43:21	00:04:20	Route	69/SEM
25/10/2015	Corrida De Landivisiau - 10KM Thelem Assurance	Landivisiau	29	10km	81/507	15.98%	00:40:24	00:04:02	Route	39/SEM
08/11/2015	Saint-Pol-Morlaix	Morlaix	29	21.1km	313/2585	12.11%	01:33:26	00:04:26	Route	138/SEM
14/05/2016	Semi-Marathon Huelgoat-Carhaix	Carhaix-Plouguer	29	21.1km	86/427	20.14%	01:32:36 ^RP	00:04:23	Route	37/SEM
13/05/2017	Poullaouen-Carhaix	Carhaix-Plouguer	29	10km	51/300	17%	00:38:44	00:03:52	Route	31/SEM
08/07/2017	Touloki Court	Locquirec	29	5km	9/60	15%	00:19:40 ^RP	00:03:56	Route	4/SEM
05/11/2017	Taulé-Morlaix	Morlaix	29	10km	419/3508	11.94%	00:37:52 ^RP	00:03:47	Route	224/SEM
27/05/2018	Courses Pédestres de la Baie de Morlaix	Carantec	29	21.1km	25/304	8.22%	01:30:52 ^RP	00:04:18	Route	14/SEM
11/08/2018	Foulées de Brasparts	Brasparts	29	22.5km	62/194	31.96%	01:57:13	00:05:13	Nature	27/SEM
19/08/2018	Trail de l'Huître	Riec-sur-Belon	29	13km	41/359	11.42%	01:05:02	00:05:00	Nature	11/SEM
17/03/2019	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	244/1981	12.32%	01:24:55 ^RP	00:04:01	Route	123/SEM
07/07/2019	Tour de l'Île de Batz	Batz	29	10.5km	22/834	2.64%	00:43:03	00:04:06	Nature	8/SEM
04/08/2019	Circuit des Sangliers	Huelgoat	29	27km	109/128	85.16%	02:58:13	00:06:36	Trail	38/SEM
07/04/2024	TAW - Half Trail	Le Folgoët	29	30km	528/673	78.45%	03:49:16 ^RP	00:07:39	Trail	64/M1M
03/08/2008	Course de la Mer	Ploubazlanec	22	4.9km	14/39	35.9%	00:17:47	00:03:38	Nature	3/SEM
03/07/2010	Foulées Bégarroises	Bégard	22	10km	51/112	45.54%	00:41:27 ^RP	00:04:09	Route	24/SEM
25/07/2010	10KM de La Côte de Granit Rose	Lannion	22	10km	35/629	5.56%	00:41:37	00:04:10	Route	18/SEM
01/08/2010	Course de la Mer	Ploubazlanec	22	5km	7/45	15.56%	00:22:45 ^RP	00:04:33	Nature	3/SEM
24/04/2011	La Rando Muco	Belle-Isle-en-Terre	22	14km	136/583	23.33%	01:12:46	00:05:12	Nature	58/SEM
19/06/2011	Trail des Châteaux	Tonquedec	22	10km	26/153	16.99%	00:46:40	00:04:40	Nature	17/SEM
02/07/2011	Foulées Bégarroises	Bégard	22	10km	50/108	46.3%	00:41:42	00:04:10	Route	23/SEM
24/07/2011	10KM de la Côte de Granit Rose	Perros-Guirec	22	10km	63/718	8.77%	00:41:40	00:04:10	Route Nature	35/SEM
25/09/2011	Trail de l'Estran	Penvenan	22	13km	23/158	14.56%	01:17:18	00:05:57	Nature	13/SEM
09/10/2011	Tro Enez Veur	Pleumeur-Bodou	22	9.8km	42/193	21.76%	00:42:25	00:04:20	Route	22/SEM
23/10/2011	Course Nature du Léguer	Pluzunet	22	10km	38/156	24.36%	00:45:09	00:04:31	Nature	19/SEM
27/05/2012	Trail Rando Nature	Trélévern	22	13km	40/168	23.81%	01:07:51	00:05:13	Nature	23/SEM
30/09/2012	Trail de l'Estran - La Bernique	Penvenan	22	15km	31/236	13.14%	01:12:19 ^RP	00:04:49	Nature	22/SEM
13/07/2013	Foulées de Pédernec	Pédernec	22	9.9km	33/82	40.24%	00:41:23	00:04:11	Route	16/SEM
28/07/2013	10KM de la Côte de Granit Rose	Lannion	22	10km	72/764	9.42%	00:40:54 ^RP	00:04:05	Route	39/SEM
31/08/2013	La Vallée du Bois Riou	Trévou-Tréguignec	22	13km	33/160	20.62%	01:02:53	00:04:50	Nature	11/V1M
22/09/2013	A Travers l'Estran	Plouguiel	22	14.2km	17/244	6.97%	01:06:54	00:04:43	Nature	12/SEM
13/10/2013	Tro Enez veur	Pleumeur-Bodou	22	9.9km	27/233	11.59%	00:34:16	00:03:28	Route	11/SEM
27/10/2013	Trail du Léguer	Pluzunet	22	12km	25/210	11.9%	00:48:18	00:04:01	Nature	11/SEM
10/11/2013	La Course de l'Ours	Tréguier	22	13km	128/888	14.41%	01:01:54	00:04:46	Nature	57/SEM
15/12/2013	Le Défi des Marches	Lannion	22	10km	57/357	15.97%	00:45:46	00:04:35	Route	33/SEM
09/03/2014	Semi d'Armor	Trégueux	22	21.1km	115/346	33.24%	01:34:35	00:04:29	Route	47/SEM
16/03/2014	Trail de Trégastel	Trégastel	22	14km	49/392	12.5%	01:03:28	00:04:32	Nature	22/SEM
18/05/2014	Trail des Embruns	Trébeurden	22	10.1km	21/224	9.38%	00:47:28	00:04:42	Nature	16/SEM
25/05/2014	Trail en Guirec	Perros-Guirec	22	15km	71/100	71%	01:14:30	00:04:58	Nature	34/SEM
07/06/2014	Trail du Méné Bré	Louargat	22	25km	40/122	32.79%	02:21:35	00:05:40	Trail	19/SEM
28/06/2014	Foulées Bégarroises	Bégard	22	10km	37/111	33.33%	00:38:37	00:03:52	Route	20/SEM
03/08/2014	Course de la Mer	Ploubazlanec	22	10km	91/339	26.84%	01:02:50	00:06:17	Nature	40/SEM
28/09/2014	Trail de l'Estran	Plouguiel	22	32km	48/140	34.29%	03:23:52	00:06:22	Trail	22/SEM
14/02/2015	Trail Glazig	Plourhan	22	9km	28/258	10.85%	00:51:17	00:05:42	Nature Nocturne	14/SEM
01/03/2015	Tro ar Gar	Plounérin	22	11km	23/106	21.7%	00:52:54	00:04:49	Nature	10/SEM
08/03/2015	Trail de Trégastel	Trégastel	22	14km	60/474	12.66%	01:04:47	00:04:38	Nature	24/SEM
22/03/2015	Trail de la Loco du Trieux	Pabu	22	12.5km	51/412	12.38%	01:03:11	00:05:03	Nature	23/SEM
26/04/2015	La Rando Muco	Belle-Isle-en-Terre	22	14km	76/686	11.08%	01:04:25	00:04:36	Nature	35/SEM
17/05/2015	Trail des Embruns	Trébeurden	22	16km	26/187	13.9%	01:15:23	00:04:43	Nature	13/SEM
31/05/2015	La Traversée de la Baie	Saint-Brieuc	22	21km	49/331	14.8%	01:46:09	00:05:03	Nature	26/SEM
06/06/2015	Trail du Mené Bré	Louargat	22	25km	50/149	33.56%	02:11:13	00:05:15	Trail	21/SEM
21/06/2015	Trail des Châteaux	Tonquedec	22	18km	39/163	23.93%	01:31:39	00:05:06	Nature	15/SEM
11/07/2015	Foulées Pédernecoises	Pédernec	22	9.9km	21/76	27.63%	00:39:30	00:03:59	Route	13/SEM
02/08/2015	La Course De La Mer	Ploubazlanec	22	12km	43/355	12.11%	00:56:03	00:04:40	Nature	22/SEM
20/09/2015	Trail du Leff	Plélo	22	21km	52/216	24.07%	01:56:02	00:05:32	Nature	18/SEM
27/09/2015	La Bernique	Trevou-Treguignec	22	14km	25/361	6.93%	01:06:05	00:04:43	Nature	15/SEM
04/10/2015	Foulées Briochines	Saint-Brieuc	22	10km	78/470	16.6%	00:41:46	00:04:11	Route	40/SEM
10/10/2015	Course des Améthystes	Le Vieux-Marché	22	21km	28/72	38.89%	01:55:18	00:05:29	Nature	15/SEM
03/01/2016	Galoupadenn des Timous	Guingamp	22	21km	86/227	37.89%	01:42:24	00:04:53	Route	25/SEM
07/02/2016	Trail Glazig	Plourhan	22	25km	200/761	26.28%	02:38:58	00:06:22	Trail	90/SEM
21/02/2016	UTCA - Trail du Leguer	Lannion	22	20km	34/323	10.53%	01:32:10 ^RP	00:04:36	Nature	17/SEM
28/02/2016	Tro Ar Gar	Plounérin	22	23km	24/56	42.86%	02:13:32	00:05:48	Nature	11/SEM
06/03/2016	Trail de Trégastel	Trégastel	22	14km	43/454	9.47%	01:04:12	00:04:35	Nature	19/SEM
17/04/2016	Trail des 2 Rives	Ploubezre	22	8.5km	15/130	11.54%	00:38:29	00:04:32	Nature	10/SEM
24/04/2016	La Rando Muco	Belle-Isle-en-Terre	22	14km	85/777	10.94%	01:04:03	00:04:35	Nature	38/SEM
01/05/2016	Foulées Trégueusiennes	Trégueux	22	10km	36/186	19.35%	00:39:34	00:03:57	Route	17/SEM
08/05/2016	Trail de Saint-Maudez	Quemper-Guezennec	22	5km	4/27	14.81%	00:25:47	00:05:09	Nature	2/SEM
29/05/2016	Trail en Guirec	Perros-Guirec	22	22km	45/131	34.35%	01:57:35	00:05:21	Nature	17/SEM
04/06/2016	Trail du Mené Bré	Louargat	22	8km	10/128	7.81%	00:36:03	00:04:30	Nature	9/SEM
12/06/2016	Tro Ker Roc'H	La Roche-Derrien	22	8km	14/102	13.73%	00:31:30	00:03:56	Nature	12/SEM
18/06/2016	Corrida de Langueux - Course Populaire	Langueux	22	10km	193/1287	15%	00:40:23	00:04:02	Route	101/SEM
09/07/2016	Foulées Pedernecoises	Pédernec	22	10km	16/67	23.88%	00:39:20	00:03:56	Route	9/SEM
24/07/2016	20KM de la Côte de Granit Rose	Lannion	22	20km	125/905	13.81%	01:31:33 ^RP	00:04:35	Route	44/V1M
07/08/2016	Course de la Mer	Ploubazlanec	22	12.2km	47/377	12.47%	00:56:53	00:04:40	Nature	31/SEM
03/09/2016	Course Nature du Boisriou	Trévou-Tréguignec	22	9km	7/51	13.73%	00:44:07	00:04:54	Nature	4/SEM
11/09/2016	Trail des 2 Rivières	Bégard	22	8km	19/132	14.39%	00:29:50	00:03:44	Nature	7/SEM
17/09/2016	Défi du Jerzual Contre le cancer	Dinan	22	11km	212/1385	15.31%	00:46:24	00:04:13	Route	113/SEM
24/09/2016	Trail des Pantouflards	Plougonver	22	8km	7/93	7.53%	00:27:36	00:03:27	Nature	4/SEM
02/10/2016	Trail des Chapelles	Plestin-les-Grèves	22	10km	15/141	10.64%	00:49:19	00:04:56	Nature	9/SEM
08/01/2017	Galoupadenn des Timouns - La Kreyol	Guingamp	22	8km	15/281	5.34%	00:35:45	00:04:28	Nature	7/SEM
19/02/2017	Tro ar Gar	Plufur	22	8km	7/103	6.8%	00:36:55	00:04:37	Nature	4/SEM
26/02/2017	UTCA - Trail CMB du Léguer	Lannion	22	18km	16/243	6.58%	01:30:37	00:05:02	Nature	9/SEM
12/03/2017	Trégastel Nature	Trégastel	22	14km	27/423	6.38%	01:02:17	00:04:27	Nature	14/SEM
09/04/2017	Trail des 2 Rives	Ploubezre	22	8.5km	5/108	4.63%	00:38:16	00:04:30	Nature	4/SEM
16/04/2017	Foulées d'Aquarev	Loudéac	22	10km	18/446	4.04%	00:40:40	00:04:04	Route	12/SEM
30/04/2017	La Rando Muco	Belle-Isle-en-Terre	22	8km	12/381	3.15%	00:31:32	00:03:57	Nature	5/SEM
28/05/2017	Trail en Guirec - La Macarix	Perros-Guirec	22	9.5km	10/147	6.8%	00:41:50	00:04:24	Nature	3/SEM
03/06/2017	Trail du Méné Bré	Louargat	22	8.35km	14/106	13.21%	00:34:34	00:04:08	Nature	6/SEM
17/06/2017	Corrida de Langueux	Langueux	22	10km	77/968	7.95%	00:39:29	00:03:57	Route	39/SEM
23/07/2017	10KM de la Côte de Granit Rose	Perros-Guirec	22	10km	24/687	3.49%	00:39:18	00:03:56	Route	11/SEM
10/09/2017	Trail des Rivières	Bégard	22	8km	13/71	18.31%	00:30:04	00:03:45	Nature	6/SEM
08/10/2017	Tro Enez Veur	Pleumeur-Bodou	22	9.8km	23/284	8.1%	00:39:24	00:04:01	Nature	12/SEM
01/04/2018	La Galopette du Trieux	Pleudaniel	22	16.5km	15/85	17.65%	01:26:25	00:05:14	Nature	11/SEM
08/04/2018	Trail des 2 Rives	Ploubezré	22	8.5km	7/90	7.78%	00:40:34	00:04:46	Nature	/M
15/04/2018	La Trévousienne	Trévou-Tréguignec	22	5km	2/77	2.6%	00:18:36 ^RP	00:03:43	Route	1/SEM
13/05/2018	Trail Des Kaos	Saint-Julien	22	12km	23/336	6.85%	01:01:08	00:05:06	Nature	18/SEM
17/06/2018	Trail Des Châteaux	Tonquedec	22	10km	11/152	7.24%	00:44:45	00:04:29	Nature	4/SEM
22/07/2018	20Km de la Côte de Granit Rose	Perros-Guirec	22	20km	57/812	7.02%	01:24:19 ^RP	00:04:13	Route	27/SEM
22/09/2018	Défi du Jerzual	Dinan	22	11.8km	200/1452	13.77%	00:50:29	00:04:17	Route	121/SEM
04/11/2018	La Course de l'Ours	Tréguier	22	13km	61/896	6.81%	00:57:52	00:04:27	Nature	32/SEM
24/11/2018	Corrida de Paimpol	Paimpol	22	9.9km	47/642	7.32%	00:38:55	00:03:56	Route	22/SEM
09/12/2018	Trail Urbain Lannion - Course des Costauds	Lannion	22	10km	47/363	12.95%	00:47:42	00:04:46	Route	21/SEM
06/01/2019	La Galoupadenn Des Timouns	Guingamp	22	8km	33/330	10%	00:39:05	00:04:53	Nature	15/SEM
12/01/2019	La Grande Nétéï	Hillion	22	15km	62/454	13.66%	01:19:01	00:05:16	Nature Nocturne	44/SEM
24/02/2019	Ultra Trail des Côtes d'Armor Duo - 04:33:36	Lannion	22	23.3km	5/21	23.81%	02:43:29	00:07:01	Relais	4/M+M
28/04/2019	La Rando Muco	Belle-Isle-en-Terre	22	45km	57/357	15.97%	04:05:38	00:05:28	Trail	25/SEM
30/06/2019	Foulées de Rando Nature	Trévou-Tréguignec	22	16km	12/102	11.76%	01:11:35	00:04:28	Nature	7/SEM
01/09/2019	Trail du Léguer	Pluzunet	22	22km	71/89	79.78%	02:07:01	00:05:46	Nature	20/SEM
29/09/2019	Estran Vers Estran	Trévou-Tréguignec	22	50km	42/87	48.28%	05:35:37	00:06:43	Trail	13/SEM
13/10/2019	Trail de l'Enfer	Plouguiel	22	10km	12/116	10.34%	00:43:51	00:04:23	Nature	9/SEM
06/02/2022	Trail de l'Ankou	Ploumilliau	22	14km	93/191	48.69%	01:23:41	00:05:59	Nature	14/M1M
01/05/2022	Rando Muco	Belle-Isle-en-Terre	22	25km	65/164	39.63%	02:15:27	00:05:25	Trail	/M
04/06/2022	Trail de Guerlédan	Mur-de-Bretagne	22	36km	244/586	41.64%	04:32:53	00:07:35	Trail	60/M1M
07/08/2022	Course de la Mer	Ploubazlanec	22	13km	37/229	16.16%	01:08:50	00:05:18	Nature	4/M1M
04/09/2022	Trail du Léguer	Pluzunet	22	22km	23/59	38.98%	01:57:18	00:05:20	Nature	/M
11/09/2022	Trail des 2 Rivières	Bégard	22	15km	28/98	28.57%	01:15:34	00:05:02	Nature	11/M1M
02/10/2022	La Grande Breizh'Ilienne	Bréhat	22	20km	61/429	14.22%	01:46:24	00:05:19	Nature	11/M1M
01/10/2023	Trail Urbain de Saint-Brieuc	Saint-Brieuc	22	22km	68/104	65.38%	02:10:52	00:05:57	Route	12/M1M
09/12/2023	Trail Urbain de Lannion	Lannion	22	5km	61/267	22.85%	00:28:12	00:05:38	Route	5/M1M
28/01/2024	Trail de l'Ankou	Ploumilliau	22	14km	103/217	47.47%	01:20:32	00:05:45	Nature	15/M1M
04/05/2024	Traversée de la Baie	Saint-Brieuc	22	36km	183/263	69.58%	04:11:49	00:07:00	Trail	15/M1M
02/06/2024	Trail du Menez-Bré	Louargat	22	17km	54/179	30.17%	01:25:32	00:05:02	Nature	/M
14/07/2024	Trail du St Ethurien	Plouaret	22	18km	40/93	43.01%	01:35:52	00:05:20	Nature	8/M1M
24/08/2024	Trail de l'Algue	Pleubian	22	14km	71/187	37.97%	01:08:19	00:04:53	Nature	12/M1M
22/09/2024	Trail A Travers l'Estran	Trévou-Tréguignec	22	32km	101/153	66.01%	03:39:17	00:06:51	Trail	9/M2M

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