Jean-Louis MONFORT Palmarès personnalisé de toutes vos courses à pied effectuées

ID: 4763

MONFORT
Jean-Louis
QUIMPER ATHLETISME - M4M

90 COURSES
(37.49%)

00:41:43
(vma 16.00)

01:27:47
(vma 16.94)

03:22:51
(vma 15.63)

Plus
Longue

58.000km
Plounévez-Quintin
15/05/2016

Cumul

1856km

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
31/10/2022	RunnerBreizh Tour 2022 Hommes	Bretagne	0	0	1616/2147	75.27%	25.12 Pts (7 courses)		Challenge	190/M3M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

08/12/2024	Le Cabri	Pont-l'Abbé	29	20km	104/227	45.81%	01:37:46 ^RP	00:04:53	Nature	6/M4M
17/11/2024	Pluguff'Trail	Pluguffan	22	14km	181/376	48.14%	01:14:35	00:05:20	Nature	10/M4M
27/10/2024	Trail de Pleyben	Pleyben	29	12km	151/274	55.11%	01:08:27	00:05:42	Nature	8/M4M
21/05/2023	Moëlan-sur-Trail	Moëlan-sur-Mer	29	23.4km	111/173	64.16%	02:24:30	00:06:11	Nature	16/M3M
09/04/2023	Ar Meilhou Glaz Trail	Quimper	29	16km	82/179	45.81%	01:32:02	00:05:45	Nature	10/M3M
19/03/2023	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	909/1926	47.2%	01:46:39	00:05:03	Route	107/M3M
05/02/2023	La Course au Large	Fouesnant	29	13km	300/710	42.25%	01:07:59	00:05:14	Nature	37/M3M
01/05/2022	Elle et Lui	Quimper	29	9.6km	56/168	33.33%	00:49:29	00:05:09	Duo	51/M+F
20/03/2022	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	674/1885	35.76%	01:43:33	00:04:54	Route	72/M3M
06/03/2022	Trail du Cap Sizun Pointe du Raz	Cléden-Cap-Sizun	29	30km	273/409	66.75%	03:32:45	00:07:06	Trail	32/M3M
20/02/2022	Foulées Guengataises	Guengat	29	15.5km	113/249	45.38%	01:29:23	00:05:46	Nature	19/M3M
06/02/2022	La Course au Large	Fouesnant	29	13km	167/550	30.36%			Nature	18/M3M
16/01/2022	Foulées Douarnenistes	Douarnenez	29	10km	149/484	30.79%	00:45:40	00:04:34	Route	13/M3M
05/12/2021	Le Cabri	Pont-L'Abbé	29	14km	85/204	41.67%	01:05:06	00:04:39	Nature	9/M3M
14/11/2021	Plogasstrail	Plogastel-Saint-Germain	29	22km	124/184	67.39%	02:16:16	00:06:12	Nature	17/M3M
24/10/2021	Marathon Vert Konika Minolta	Rennes	35	42.195km	1061/1575	67.37%	03:58:32	00:05:39	Route	111/M3M
17/10/2021	Trail de Plomelin	Plomelin	29	20km	128/224	57.14%	01:53:47	00:05:41	Nature	16/M3M
08/03/2020	Entre Fort & Château	Guilers	29	14.7km	115/250	46%	01:18:03	00:05:19	Nature	8/M3M
16/02/2020	Foulées Guengataises	Guengat	29	14.5km	140/328	42.68%	01:22:12	00:05:40	Nature	15/M3M
02/02/2020	La Course au Large	Fouesnant	29	13km	172/579	29.71%	01:00:35	00:04:40	Nature	23/M3M
19/01/2020	Foulées Douarnenistes	Douarnenez	29	10km	249/730	34.11%	00:46:01	00:04:36	Route	27/M3M
20/04/2019	La Grande Trace	Trégunc	29	30km	119/175	68%	03:45:44	00:07:31	Trail	24/V2M
17/03/2019	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	551/1981	27.81%	01:34:34	00:04:29	Route	77/V2M
03/03/2019	Trail du Cap Sizun Pointe du Raz	Cléden-Cap-Sizun	29	30km	173/447	38.7%	03:13:12	00:06:26	Trail	19/V2M
20/01/2019	Foulées Douarnenistes	Douarnenez	29	10km	172/710	24.23%	00:44:11	00:04:25	Route	32/V2M
30/12/2018	Corrida de Quimper - Hommes	Quimper	29	8km	262/449	58.35%	00:37:34	00:04:42	Route	33/V2M
02/12/2018	Le Grand Ménestrail (2000M D+)	Moncontour	22	54km	372/545	68.26%	07:56:03	00:08:49	Trail	41/V2M
18/11/2018	Trail de la Vallée des Moulins	Lanhouarneau	29	27km	78/163	47.85%	02:29:55	00:05:33	Trail	9/V2M
28/10/2018	Trail de Pleyben	Pleyben	29	24km	41/86	47.67%	02:23:41	00:05:59	Nature	8/V1M
21/10/2018	Trail de Plomelin	Plomelin	29	20km	111/330	33.64%	01:41:03 ^RP	00:05:03	Nature	46/V1M
30/09/2018	Cast Hell Trail	Cast	29	16.2km	127/330	38.48%	01:23:09	00:05:08	Nature	45/V1M
16/09/2018	Trail de La Mignonne	Saint-Urbain	29	23km	96/165	58.18%	02:20:34	00:06:07	Nature	39/V1M
27/05/2018	Marathon du Mont-Saint-Michel	Cancale	35	42.195km	434/2667	16.27%	03:38:59	00:05:11	Route	158/V1M
18/03/2018	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	320/1647	19.43%	01:30:47	00:04:18	Route	113/V1M
25/02/2018	Les Boucles du Steir	Quimper	29	10km	116/453	25.61%	00:43:05	00:04:19	Route	27/V1M
18/02/2018	Les Foulées Tourc'hoise	Tourc'h	29	10.5km	48/217	22.12%	00:44:14	00:04:13	Route	11/V1M
04/02/2018	La Course au Large	Fouesnant	29	13km	103/588	17.52%	00:57:58	00:04:28	Nature	32/V1M
21/01/2018	La Saint-Yvienne	Saint-Yvi	29	24km	47/123	38.21%	02:12:04	00:05:30	Nature	14/V1M
12/11/2017	Plogastrail	Plogastel-Saint-Germain	29	20km	66/188	35.11%	01:52:11	00:05:37	Nature	25/V1M
22/10/2017	Marathon Vert Konika Minolta	Rennes	35	42.195km	399/1567	25.46%	03:22:51 ^RP	00:04:48	Route	161/V1M
15/10/2017	Trail de Plomelin	Plomelin	29	20km	82/239	34.31%	01:41:56 ^RP	00:05:06	Nature	31/V1M
24/09/2017	Trail du Ster Goz	Kernevel	29	23.5km	47/126	37.3%	02:18:19	00:05:53	Nature	15/V1M
09/07/2017	Trail du Bout du Monde	Plouzané	29	57km	138/457	30.2%	05:59:48	00:06:19	Ultra Trail	50/V1M
04/06/2017	Trail de Guerlédan	Saint-Gelven	22	58km	358/756	47.35%	07:57:59	00:08:14	Ultra Trail	154/V1M
30/04/2017	Trail de Kériolet	Concarneau	29	21km	22/105	20.95%	01:54:04	00:05:26	Nature	/V1M
08/04/2017	Extrême Trail de l'Aber Wrac'h	Le Folgoët	29	55km	175/568	30.81%	06:13:14	00:06:47	Trail	59/V1M
12/03/2017	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	237/1789	13.25%	01:27:47 ^RP	00:04:10	Route	92/V1M
05/03/2017	Trail du Cap Pointe du Raz	Cléden-Cap-Sizun	29	30km	121/382	31.68%	03:08:39	00:06:17	Trail	52/V1M
26/02/2017	Boucles du Steir	Quimper	29	10km	93/547	17%	00:41:43 ^RP	00:04:10	Route	20/V1M
22/01/2017	La Saint-Yvienne	Saint-Yvi	29	24km	31/103	30.1%	02:02:17	00:05:06	Nature	10/V1M
18/12/2016	Corrida de Quimper - Hommes	Quimper	29	8km	90/358	25.14%	00:31:47	00:03:58	Route	20/V1M
31/10/2016	Kemper Urban Noz Trail	Quimper	29	15km	161/925	17.41%	01:19:27	00:05:18	Route	44/V1M
11/06/2016	Trail de l'Odet	Ergué-Gabéric	29	24km	80/231	34.63%	02:23:57	00:06:00	Nature	40/V1M
15/05/2016	Trail de Guerlédan	Plounévez-Quintin	22	58km	329/832	39.54%	07:44:42	00:08:01	Trail	162/V1M
01/05/2016	Elle & Lui	Quimper	29	9.5km	110/505	21.78%	00:48:13	00:05:05	Duo	/M
30/04/2016	Foulées Pluguffanaises	Pluguffan	29	10km	89/371	23.99%	00:43:48	00:04:23	Route Nature	29/V1M
17/04/2016	Trail du Menez Hom	Dinéault	29	24km	74/196	37.76%	02:07:15	00:05:18	Nature	24/V1M
03/04/2016	Foulées Brin d'Avoine - Championnat de Bretagne du 10KM	Quimper	29	10km	126/519	24.28%	00:42:52	00:04:17	Route	38/V1M
26/03/2016	La Grande Trace	Trégunc	29	24km	40/194	20.62%	02:12:24	00:05:31	Nature	17/V1M
13/03/2016	Locronan-Quimper	Quimper	29	21.1km	178/1131	15.74%	01:29:42 ^RP	00:04:15	Route	77/V1M
06/03/2016	Trail du Cap-Sizun Pointe du Raz	Cleden-Cap-Sizun	29	30km	83/325	25.54%	02:58:43 ^RP	00:05:57	Trail	31/V1M
28/02/2016	Boucles du Steir	Quimper	29	10km	115/531	21.66%	00:42:31	00:04:15	Route	36/V1M
21/02/2016	Trail de Saint-Alouarn	Guengat	29	22km	58/232	25%	02:07:58	00:05:49	Nature	32/V1M
14/02/2016	Trail de Trévarez	Châteauneuf-du-Faou	29	22km	108/320	33.75%	02:00:52	00:05:30	Nature	46/V1M
17/01/2016	Foulées Douarnenistes	Douarnenez	29	10km	121/758	15.96%	00:42:02 ^RP	00:04:12	Route Nature	42/V1M
27/12/2015	Corrida de Quimper	Quimper	29	8km	217/638	34.01%	00:33:14	00:04:09	Route	70/V1M
08/11/2015	Plogastrail	Plogastel-Saint-Germain	29	20km	51/150	34%	01:52:24	00:05:37	Nature	22/V1M
31/10/2015	Kemper Urban Noz trail	Quimper	29	15km	159/771	20.62%	01:13:46 ^RP	00:04:55	Route	47/V1M
18/10/2015	Marathon de Vannes	Vannes	56	42.195km	212/1640	12.93%	03:24:18 ^RP	00:04:51	Route Nature	87/V1M
04/10/2015	Trail de la Baie de Kernic	Plouescat	29	25km	43/188	22.87%	02:10:45	00:05:14	Trail	17/V1M
19/09/2015	Trail de la Mignonne	Saint-Urbain	29	26km	44/142	30.99%	02:26:02	00:05:37	Trail	18/V1M
06/09/2015	Zéfhir Logonna	Logonna-Daoulas	29	18km	67/234	28.63%	01:38:07	00:05:27	Nature	19/V1M
12/07/2015	Triodet 9.9	Quimper	29	9.9km	29/104	27.88%	00:44:28	00:04:29	Route	/
05/07/2015	Trail de l'Aven	Melgven	29	20km	54/115	46.96%	01:51:17 ^RP	00:05:34	Nature	18/V1M
13/06/2015	Trail de l'Odet	Ergué-Gabéric	29	13km	83/419	19.81%	01:10:59	00:05:28	Nature	32/V1M
31/05/2015	Moëlan Sur Trail	Moëlan-sur-Mer	29	15km	102/457	22.32%	01:14:44 ^RP	00:04:59	Nature	/VEM
17/05/2015	Trail de Kériolet	Concarneau	29	21km	55/154	35.71%	01:55:57	00:05:31	Nature	/VEM
29/03/2015	Trail Court du Cap Sizun	Cleden-Cap-Sizun	29	14km	91/352	25.85%	01:23:36	00:05:58	Nature	30/V1M
15/03/2015	Trail de Gourlizon	Gourlizon	29	22km	70/112	62.5%	02:00:02	00:05:27	Nature	/VEM
01/03/2015	Les Boucles du Steir	Quimper	29	10km	193/582	33.16%	00:44:29 ^RP	00:04:27	Route	/VEM
15/02/2015	Trail de Saint Alouarn	Guengat	29	22km	113/215	52.56%	01:55:41	00:05:15	Nature	49/V1M
25/01/2015	Course Nature La Saint-Yvienne	Saint-Yvi	29	12km	137/352	38.92%	01:01:06	00:05:06	Nature	58/V1M
18/01/2015	Foulées Douarnenistes	Douarnenez	29	10km	284/743	38.22%	00:46:03 ^RP	00:04:36	Route	96/V1M
28/12/2014	Corrida de Quimper- Hommes	Quimper	29	8km	386/628	61.46%	00:35:05	00:04:23	Route	119/V1M
31/10/2014	Kemper Urban Noz Trail	Quimper	29	13km	340/691	49.2%	01:07:57	00:05:14	Nature Nocturne	105/V1M
12/10/2014	Trail Tro-Coat-Loch	Scaer	29	13km	142/330	43.03%	01:24:21	00:06:29	Nature	50/V1M
16/02/2014	Trail St Alouarn	Guengat	29	22km	186/258	72.09%	02:16:05	00:06:11	Nature	95/V1M
31/10/2013	Kemper Urban Noz Trail	Quimper	29	18km	342/560	61.07%	01:36:23	00:05:21	Route	/VEM
20/10/2013	Trail de Plomelin	Plomelin	29	13km	376/593	63.41%	01:22:29	00:06:21	Nature	139/V1M
22/06/2013	Foulées Corayennes	Coray	29	13.4km	132/182	72.53%	01:08:56	00:05:09	Route Nature	55/V1M

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