3696ème(381) Breton
ID: 18306

PALUSSIÈRE
Denis

CLUB ATHLETISME JANZE - M5M




101 COURSES
(11.4%)
00:37:41
(vma 17.70)
01:22:31
(vma 18.02)
03:02:51
(vma 17.31)




Victoires


15
Podiums Catégorie


34
Top 10



10
Plus
Longue


42.195km
Cancale
25/05/2014
Cumul


1755km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
24/11/2024La GrimpetteCoesmes3510km11/2015.47%00:41:5100:04:11
Route Nature
1/M5M
21/09/2024Belle-Île-en-Trail - La Jean-NoLe Palais5632km29/4915.91%02:52:1300:05:23
Trail
1/M5M
25/05/2024La Ronde des FéesEssé3517km15/1619.32%01:19:3900:04:41
Nature
1/M5M
18/05/2024Trail de Guerlédan - Trail des ArdoisièresSaint-Gelven2236km178/79822.31%04:13:3400:07:03
Trail
2/M5M
24/03/2024Course de la ForgeMartigné-Ferchaud3524km27/21712.44%01:58:0600:04:55
Nature
1/M5M
11/02/2024Foulées de Saint-ArmelSaint-Armel3510km59/43513.56%00:39:4200:03:58
Route
1/M5M
26/11/2023Marathon de La RochelleLa Rochelle1742.195km764/657411.62%03:10:5700:04:32
Route
13/M5M
27/05/2023Trail de GuerlédanBon-Repos-sur-Blavet2236km155/72521.38%04:04:4700:06:48
Trail
3/M4M
18/05/2023Foulées de DomloupDomloup3510km68/6889.88%00:39:2100:03:56
Route
4/M4M
26/03/2023Course de la ForgeMartigné-Ferchaud3520km12/1577.64%01:30:30 RP00:04:31
Nature
1/M4M
04/03/2023Foulées Saint-GilloisesSaint-Gilles3521.1km115/102811.19%01:27:1100:04:08
Route
3/M4M
20/11/2022Marathon de DeauvilleDeauville1442.195km383/227516.84%03:05:4100:04:24
Route
18/M4M
01/10/2022Courir Pour la VieJanzé3510km6/1244.84%00:41:5800:04:12
Route
1/M4M
17/09/2022Belle-Île-en-TrailBelle-Île5619km14/4922.85%01:20:0500:04:13
Nature
1/M4M
27/03/2022Course de la ForgeMartigné-Ferchaud3518km14/11711.97%01:23:3000:04:38
Nature
1/M4M
24/10/2021Marathon Vert Konika MinoltaRennes3542.195km332/157521.08%03:11:0100:04:32
Route
16/M4M
17/07/2021Trail du Tertre GrisPancé3531km32/21914.61%03:00:3000:05:49
Trail
1/M4M
29/02/2020Foulées Saint-GilloisesSaint-Gilles3521.1km71/9177.74%01:25:4500:04:05
Route
3/M4M
12/01/2020Championnat du 35 de Cross - Masters HommesSaint-Marc-le-Blanc358.9km104/21648.15%00:32:1400:03:37
Cross
104/VEM
20/12/2019Course de NoëlPancé359.9km14/1688.33%00:39:1300:03:58
Route
2/M2M
24/11/2019La GrimpetteCoesmes3510km17/11614.66%00:40:4500:04:05
Route
3/M3M
20/10/201920ème Marathon de VannesVannes5642.195km59/19962.96%03:06:4900:04:26
Route Nature
4/V2M
13/10/2019Tout Rennes Court - Le S'mi Ouest-FranceRennes3521.1km154/31244.93%01:26:4000:04:06
Route
14/V2M
05/10/2019Courir Pour la VieJanzé3510km4/1532.61%00:38:1800:03:50
Route
1/V2M
14/07/2019Trail du Tertre Gris - Le TrailPancé3524km21/20310.34%02:29:4900:06:15
Nature
2/V2M
30/05/2019Foulées de DomloupDomloup3510km53/6198.56%00:40:2400:04:02
Route
5/V2M
28/04/2019Rennes Urban TrailRennes3524km136/23235.85%01:59:1600:04:58
Route
12/V2M
07/04/2019Semi-Marathon de LiffréLiffré3521.1km99/11648.51%01:23:4000:03:58
Route
4/V2M
15/12/2018Les Toqués de JanzéJanzé358km25/20212.38%00:29:4300:03:43
Route
2/V2M
25/11/2018La grimpetteCoesmes3510km10/1039.71%00:40:5700:04:06
Nature
2/V2M
06/10/2018Courir pour la VieJanzé3510km6/1474.08%
Route
1/V2M
23/09/2018La Boucle du PavailSaint-Aubin-du-Pavail3510km13/1528.55%00:39:2700:03:57
Route Nature
5/V2M
07/07/2018Urban Trail ChâteaugironChâteaugiron359.3km20/3695.42%00:41:0700:04:25
Route
4/V2M
10/05/2018Foulées de DomloupDomloup3510km63/51412.26%00:40:2700:04:03
Route
8/V2M
22/10/2017Marathon Vert Konika MinoltaRennes3542.195km218/156713.91%03:07:3900:04:27
Route
21/V2M
08/10/2017Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km196/27087.24%01:26:4500:04:07
Route
19/V2M
30/09/2017 Courir Pour La VieJanze359.9km4/1183.39%00:38:2000:03:52
Nature
1/V2M
08/07/2017Urban Trail ChâteaugironChâteaugiron3510km17/3704.59%00:41:0700:04:07
Route
2/V2M
24/06/2017La Ronde des FéesEsse3520.9km9/4918.37%01:33:1100:04:28
Nature
2/V2M
21/05/2017Foulées RestériennesRétiers3516.2km10/8711.49%01:04:1200:04:01
Nature
1/V2M
25/03/2017Trail de la Forêt de CorbièreChâteaubourg3522.4km20/20010%01:37:4000:04:22
Nature
2/V2M
25/02/2017Foulées BourcomptoisesBourg-des-Comptes3510km44/20721.26%00:39:4800:03:59
Route
6/V2M
26/11/2016La GrimpetteCoësmes359.9km10/1168.62%00:38:3300:03:54
Route
1/V2M
06/11/2016Corps Nuds Nature By NightCorps-Nuds3515km22/4904.49%01:05:5800:04:24
Nature Nocturne
2/V2M
16/10/2016Marathon de VannesVannes5642.195km115/14348.02%03:19:2300:04:44
Route Nature
11/V2M
09/10/2016Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km152/29285.19%01:26:1800:04:05
Route
13/V2M
01/10/2016Courir pour la VieJanzé359.9km11/1437.69%00:38:1300:03:52
Route
/V2M
27/05/2016Foulées vertes du BlosneRennes3510km25/21811.47%00:40:0300:04:00
Route
/V2M
22/05/2016Foulées ResteriennesRétiers3515km17/12213.93%01:05:0200:04:20
Nature
4/V2M
26/03/2016Trail de la Forêt de CorbièresChâteaubourg3521.8km14/1947.22%01:38:0800:04:30
Nature
5/V2M
05/03/2016Semi-Marathon de Saint-GillesSaint-Gilles3521.1km80/9968.03%01:26:4600:04:07
Route
/V2M
28/11/2015La GrimpetteCoesmes359.9km21/12217.21%00:38:5800:03:56
Route
4/V2M
25/10/2015Marathon Vert Konika MinoltaRennes3542.195km424/245017.31%03:02:51 RP00:04:20
Route
55/V2M
11/10/2015Tout Rennes Court - Le S'mi Ouest-FranceRennes3521.1km193/33685.73%01:26:3900:04:06
Route
17/V2M
27/06/2015La Ronde des FéesEsse3519.5km10/6714.93%01:27:3100:04:29
Nature
2/V2M
30/05/2015Course Nature ArgentréArgentré-du-Plessis3512.8km24/2938.19%00:52:1600:04:05
Route Nature
/V2M
28/03/2015Trail de la Forêt de CorbièresChâteaubourg3521km31/30510%01:32:4700:04:15
Nature
3/V2M
28/02/2015Semi-Marathon de Saint-GillesSaint-Gilles3521.1km81/80710.04%01:29:5500:04:16
Route
9/V2M
15/02/2015Foulées de SaintArmelSaint-Armel3510km59/40214.68%00:38:5700:03:54
Route
/V2M
11/11/2014Trail de la MéeErcé-en-Lamée3513km20/18210.99%01:01:4100:04:45
Nature
/V2M
12/10/2014Tout Rennes Court - Le S'mi Ouest-FranceRennes3521.1km294/35258.34%01:26:2700:04:06
Route
28/V2M
29/06/2014La Voie VerteChâteaubriant4412.5km11/2324.74%00:46:3600:03:44
Route
2/V2M
21/06/2014Esse NatureRétiers3519km8/5315.09%01:24:1700:04:26
Nature
2/V2M
06/06/2014Foulées JacquolandinesSaint-Jacques-de-la-Lande3510km20/2388.4%00:38:3000:03:51
Route
3/V2M
25/05/2014Marathon du Mont-Saint-MichelCancale3542.195km184/28786.39%03:09:04 RP00:04:29
Route
22/V2M
18/05/2014Foulées restériennesRétiers3514.9km18/10517.14%01:01:0600:04:06
Nature
3/V2M
25/04/2014Les SportivialesVitré3510km34/27912.19%00:43:3200:04:21
Nature
32/SEM
16/02/2014Foulées de Saint-ArmelSaint-Armel3510km62/61710.05%00:37:5600:03:48
Route
5/V2M
08/12/2013Trail du Porteur d'EauThorigné-Fouillard3518km26/25710.12%01:21:3200:04:32
Nature
5/V2M
30/11/2013Ronde de NoelCoesmes359.6km14/9215.22%00:37:1700:03:53
Route
6/V2M
13/10/2013Tout Rennes Court - Le S'mi Ouest-FranceRennes3521.1km119/37163.2%01:22:31 RP00:03:55
Route
51/V1M
08/09/2013Semi-Marathon Des LéopardsLa Guerche-de-Bretagne3521.1km28/22312.56%01:24:15 RP00:04:00
Route
10/V1M
05/05/2013Marathon de la Baie du Mont Saint-MichelCancale3542.195km154/27775.55%03:09:26 RP00:04:29
Route
75/V1M
17/02/2013Foulées de Saint-ArmelSaint-Armel3510km44/5667.77%00:37:41 RP00:03:46
Route
/V1M
20/01/2013La Route du PlaisirSaint-Grégoire3510km86/13286.48%00:37:58 RP00:03:48
Route
24/V1M
25/11/2012La décathlon AsChantepie3510km103/20395.05%00:38:5700:03:54
Route
/V1M
14/10/2012Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km176/34505.1%01:24:40 RP00:04:01
Route
66/V1M
01/06/2012Les Foulées JacquolandinesSaint-Jacques-De-La-Lande3510km73/34021.47%00:40:3800:04:04
Route
23/V1M
03/03/2012Semi-Marathon de Saint-GillesSaint-Gilles3521.1km94/10169.25%01:28:2100:04:11
Route
14/V1M
06/11/2011Corps Nuds NatureCorps-Nuds3513km19/4664.08%01:04:1700:04:57
Nature
7/V1M
09/10/2011Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km224/32096.98%01:27:57 RP00:04:10
Route
93/V1M
26/06/2011Châteaubriant - Rouge par la Voie VerteChâteaubriant4412.5km27/17915.08%00:50:5400:04:04
Nature
14/V1M
20/02/2011Foulées de Saint ArmelSaint-armel3510km97/61415.8%00:39:1900:03:56
Route
44/SEM
16/01/2011La Route du PlaisirSaint-Grégoire3510km173/122714.1%00:39:2800:03:57
Route
60/V1M
28/11/2010Courir à Chantepie - La Décathlon AsChantepie3510km230/184212.49%00:41:1600:04:08
Route
79/V1M
10/10/2010Tout Rennes Court - Le S'mi Ouest-FranceRennes3521km296/34638.55%01:31:0600:04:19
Route
132/V1M
04/06/2010Foulées JacquolandinesSaint-Jacques-De-La-Lande3510km126/67418.69%00:41:2100:04:08
Route
54/V1M
17/01/2010La Route du PlaisirSaint-Grégoire3510km155/111113.95%00:39:3500:03:58
Route
/V1M
11/10/2009Tout Rennes CourtRennes3510km624/398815.65%00:44:0900:04:25
Route
155/V1M
13/09/2009Foulées de Noyal ChâtillonNoyal-Chatillon-sur-Seiche3510km65/37117.52%00:40:0500:04:01
Nature
21/V1M
26/04/2009Acigné au MasculinAcigné3510km107/48222.2%00:39:4300:03:58
Route
42/V1M
28/02/2009Courons à ThorignéThorigné-Fouillard3515km48/5039.54%00:58:18 RP00:03:53
Route
16/V1M
25/01/2009Tout Betton CourtBetton3511.025km119/12419.59%00:44:3200:04:02
Route Nature
44/V1M
30/11/2008Courir à ChantepieChantepie3510km319/213814.92%00:40:5600:04:06
Route
135/V1M
25/10/200810 Km de Noyal ChatillonNoyal-Chatillon-Sur-Seiche3510km60/47612.61%00:39:0200:03:54
Route
/V1M
12/10/2008Tout Rennes Court - 10KM CMBRennes3510km750/418217.93%00:45:4300:04:34
Route
202/V1M
14/10/2007Tout Rennes Court - le 10KMRennes3510km420/388410.81%00:42:1700:04:14
Route
109/V1M
01/06/2007Les Foulées JacquolandinesSaint-Jacques-De-La-Lande3510km209/89123.46%00:39:5800:04:00
Route
60/V1M
11/03/2007Foulées de BourgbarréBourgbarré3510km51/33915.04%00:39:4600:03:59
Route
20/V1M
27/11/2006Courir à ChantepieChantepie3510km127/17187.39%00:38:30 RP00:03:51
Route
49/V1M
09/01/2005Championnat du 35 de Cross - Vétérans HommesSaint-Marc-Le-Blanc358.2km61/20929.19%
Cross
/V1M

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