20023
Courses
à Pied
1326
Triathlons




ID: 707729

PERRAUD
Jean-Marc
COURIR EN BRIÈRE - M4M




57 COURSES
(43.74%)
00:44:23
(vma 15.04)
01:38:36
(vma 15.13)
04:31:12
(vma 11.66)




Podiums Catégorie


2
Plus
Longue


42.195km
Saumur
14/05/2023
Cumul


868km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
21/02/201510 Km du Parc PaysagerSaint-Nazaire4410km447/84952.65%00:47:2100:04:44
Route		58/V2M
20/02/201610KM Du parc PaysagerSaint-Nazaire4410km314/84337.25%00:44:23 RP00:04:26
Route Nature		32/V2M
29/02/202010Km du Parc PaysagerSaint-Nazaire4410km299/70642.35%00:47:5000:04:47
Route		19/M4M
26/02/202210Km du Parc PaysagerSaint-Nazaire4410km423/72258.59%00:48:4900:04:53
Route		23/M4M
02/02/2020Cormaris Trail - MeltonicCordemais4412km115/41527.71%01:08:4000:05:43
Nature		9/M4M
03/05/2015Course Nature BouguenaisBouguenais4419km235/46550.54%01:56:0600:06:07
Nature		38/V2M
14/05/2017Course Nature BouguenaisBouguenais4420km304/51359.26%02:04:22 RP00:06:13
Nature		53/V2M
13/05/2018Course Nature BouguenaisBouguenais4420km219/42951.05%01:57:53 RP00:05:54
Nature		37/V2M
08/05/2016Course Nature de BouguenaisBouguenais4419km211/48543.51%01:52:5800:05:57
Nature		37/V2M
26/04/2015Course Nature de l'EstuaireSaint-Nazaire448km36/20717.39%00:52:0600:06:31
Nature		11/V2M
24/04/2016Course Nature de l'EstuaireSaint-Nazaire449km50/26119.16%00:47:5500:05:19
Nature		6/V2M
17/04/2022Course Nature de l'EstuaireSaint-Nazaire4410km39/9939.39%01:00:5000:06:05
Nature		3/M4M
23/04/2017Course Nature de l'Estuaire Super USaint-Nazaire449km70/25227.78%00:56:4200:06:18
Nature		16/V2M
21/05/2016Course Nature MontoirineMontoir-de-Bretagne4417km53/20725.6%01:27:0900:05:08
Nature		7/V2M
26/05/2018Course Nature MontoirineMontoir-de-Bretagne4417km33/6848.53%01:30:0800:05:18
Nature		6/V2M
03/04/2016Entre Domaines et EtangsMissillac447.5km28/14818.92%00:36:0300:04:48
Nature		3/V2M
02/04/2017Entre Domaines et EtangsMissillac4421km126/20162.69%01:57:0500:05:35
Nature		14/V2M
07/04/2019Entre Domaines et EtangsMissillac4418km85/16651.2%01:36:3500:05:22
Nature		12/V2M
03/07/2022Entre Plage et Chemins CreuxPornichet4421km169/42140.14%01:52:2800:05:21
Nature		12/M4M
07/07/2013Entre Plages et Chemins CreuxPornichet449km53/18229.12%00:42:0800:04:41
Nature		12/V1M
06/07/2014Entre Plages et Chemins CreuxPornichet4419km403/75853.17%01:42:4800:05:25
Nature		126/SEM
03/07/2016Entre Plages et Chemins Creux Pornichet4421km244/77931.32%01:39:5800:04:46
Nature		39/V2M
02/07/2017Entre Plages et Chemins CreuxPornichet4421km254/62240.84%01:51:3600:05:19
Nature		36/V2M
01/07/2018Entre Plages et Chemins CreuxPornichet4421km325/59754.44%02:04:3600:05:56
Nature		49/V2M
25/08/2013Foulées du SillonSavenay4418km320/57455.75%01:43:0000:05:43
Nature		125/V1M
31/08/2014Foulées du SillonSavenay4418km386/63960.41%01:44:0500:05:47
Nature		71/V2M
28/08/2016Foulées du SillonSavenay4418km136/53825.28%01:34:0100:05:13
Nature		20/V2M
27/08/2017Foulées du SillonSavenay4421km239/44453.83%02:11:2500:06:15
Nature		33/V2M
07/12/2013Foulées HélyceSaint-Nazaire4410km209/54838.14%00:44:54 RP00:04:29
Route		24/V2M
23/11/2019Foulées HélYceNantes4410km505/158831.8%00:45:5100:04:35
Route		17/M4M
25/05/2013Foulées MontoirinesMontoir-de-Bretagne4410km78/13060%00:49:21 RP00:04:56
Route		32/V1M
31/05/2014Foulées MontoirinesMontoir-de-Bretagne4410km63/12351.22%00:47:5900:04:48
Route		12/V2M
27/03/2022Foulées vers l'OrPénestin5615.5km63/12550.4%
Nature		/M
14/10/2018La BergunatSaint-Gildas-des-Bois4413km124/29142.61%01:11:3200:05:30
Nature		26/V2M
11/10/2015La BernugatSaint-Gildas-des-Bois4413.6km106/33931.27%01:07:4100:04:59
Nature		17/V2M
26/05/2024La Défi de la PierreHerbignac4415.5km245/37265.86%01:29:5800:05:48
Nature		5/M5M
12/10/2019La PontchatelainePontchâteau4411km88/23836.97%01:00:0900:05:28
Nature Nocturne		5/V2M
08/10/2022La PontchâtelainePontchâteau4415km98/17655.68%01:20:15 RP00:05:21
Nature Nocturne		5/M4M
29/07/2018La Ronde des DouaniersSaint-Nazaire449.6km134/32241.61%00:52:1600:05:27
Nature		12/V2M
22/01/2023Le PlainaisLa Plaine-sur-Mer4413km64/16339.26%01:07:1300:05:10
Nature		9/M4M
21/01/2024Le PlainaisLa Plaine-sur-Mer4413km130/20264.36%01:17:5300:05:59
Nature		7/M5M
25/09/2022Les Foulées du PontSaint-Brévin-les-Pins4410km381/118332.21%00:49:2200:04:56
Route		27/M4M
22/07/2022Mad'TrailSaint-Lyphard4414km81/16848.21%01:14:1400:05:18
Nature		10/V2M
14/05/2023Marathon de La LoireSaumur4942.195km1596/202178.97%04:31:12 RP00:06:26
Route		97/M4M
10/06/2018Maré TrailLa Turballe4414km128/45628.07%01:17:3400:05:32
Nature		15/V2M
09/06/2019Maré TrailLa Turballe4414km136/45929.63%01:25:5700:06:08
Nature		12/V2M
11/06/2023Maré TrailLa Turballe4414km181/48237.55%01:23:1500:05:57
Nature		11/M4M
15/03/2015Semi Marathon de BrièreSaint-André-des-Eaux4421.1km726/165943.76%01:43:24 RP00:04:54
Route Nature		104/V2M
16/03/2014Semi-Marathon de BrièreSaint-André-Des-Eaux4421.1km723/148748.62%01:45:04 RP00:04:59
Route Nature		129/V2M
20/03/2016Semi-Marathon de BrièreSaint-André-des-Eaux4421.1km525/181828.88%01:38:36 RP00:04:40
Route Nature		70/V2M
08/04/2017Sentier des VignesSaint-Julien-de-Concelles4410.1km72/27426.28%00:53:0000:05:15
Nature		11/V2M
14/04/2018Tiken TrailSaint-Vincent-sur-Oust5613km201/42247.63%01:31:5000:07:04
Nature		25/V2M
20/04/2019Tiken TrailSaint-Vincent-sur-Oust5613km203/46144.03%01:32:2000:07:06
Nature		32/V2M
16/09/2018Trail des Bézous d'ChâtaignesAvessac4416km56/10553.33%01:31:1400:05:42
Nature		8/V2M
11/05/2019Trail des Landes du LoupCournon5614km73/12657.94%01:34:2900:06:45
Nature		17/V2M
14/09/2019Trail Tour de BrièreSaint-Malo-de-Guersac4420km94/23240.52%02:22:0500:07:06
Nature		11/V2M
07/04/2018Verda Trail de BerricBerric5618km141/23260.78%02:19:1500:07:44
Nature		17/V2M

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