ID: 1290

PHUNG
Cécile

CARQUEFOU AC - M2F




93 COURSES
(19.93%)
(7.3%)
00:39:09
(vma 17.02)
01:29:05
(vma 16.74)
03:12:43
(vma 16.42)




Victoires


18
Victoires


12
Victoires


11
Victoires


26
Podiums Catégorie


69
Top 10



74
Top 10



2
Plus
Longue


45.000km
Le Palais
22/09/2018
Cumul


1461km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
22/09/2018Belle-Île-en-Trail - Trail du PonantLe Palais5645km86/524
(9/101)
16.41
(8.91)
04:48:0000:06:24
Trail
5/V1F
30/06/2023Ultra-Marin - Le Grand Raid en Relais (57+30+48+37km) - 16:32:27Vannes5637km29/291
(/268)
9.97
(0)
03:39:4500:05:56
Relais
3/F+F
23/10/201610KM de CholetCholet4910km387/2822
(8/769)
13.71
(1.04)
00:39:09 RP00:03:55
Route
8/SEF
28/03/2010Carque...FouléesCarquefou4410km66/284
(5/62)
23.24
(8.06)
00:44:10 RP00:04:25
Route
2/SEF
06/06/201010km de CoueronCouëron4410km92/266
(7/42)
34.59
(16.67)
00:42:37 RP00:04:16
Route
5/SEF
13/06/2010Super Trail NantaisNantes4419km37/156
(1/30)
23.72
(3.33)
01:16:2300:04:01
Nature
1/SEF
02/10/2010Course Nature de la Vallée du CensOrvault4418km80/237
(4/37)
33.76
(10.81)
01:38:1200:05:27
Nature
2/SEF
20/03/2011Odyssea NantesNantes445km38/985
(9/619)
3.86
(1.45)
00:19:49 RP00:03:58
Route
7/SEF
27/03/2011Carque...FouléesCarquefou4410km74/325
(1/70)
22.77
(1.43)
00:43:0100:04:18
Route
1/SEF
15/05/2011Course Nature de BouguenaisBouguenais4420km154/782
(2/98)
19.69
(2.04)
01:34:04 RP00:04:42
Nature
1/SEF
21/05/2011Elle & LuiNantes449.6km1/119
(1/118)
0.84
(0.85)
00:42:5600:04:28
Duo
1/SEF
05/06/2011Entre Loire et CôteauxAncenis4419.8km93/426
(2/54)
21.83
(3.7)
01:33:0900:04:42
Nature
1/SEF
18/06/2011Foulées des Bords de LoireSainte-Luce-sur-Loire4410km120/573
(4/150)
20.94
(2.67)
00:42:17 RP00:04:14
Route
3/SEF
03/07/2011Entre Plages et Chemins CreuxPornichet4419.2km149/650
(7/93)
22.92
(7.53)
01:28:5100:04:38
Nature
4/SEF
01/10/2011Course Nature de la Vallée du CensOrvault447km27/120
(2/39)
22.5
(5.13)
00:34:5700:05:00
Nature
2/SEF
09/10/2011Foulées du TramNantes4414.7km402/6073
(5/1393)
6.62
(0.36)
01:04:2800:04:23
Route
4/SEF
31/03/2013Les Foulees De Saint SebastienSaint-Sébastien-sur-Loire4410km310/630
(17/99)
49.21
(17.17)
00:43:5600:04:24
Route
7/SEF
09/05/2013Les Côteaux du GesvesLa Chapelle-sur-Erdre4412.8km29/139
(1/16)
20.86
(6.25)
00:57:5200:04:31
Nature
1/SEF
19/05/2013Elle & LuiNantes449.6km4/99
(4/99)
4.04
(4.04)
00:41:3000:04:19
Duo
1/SEF
26/05/201310KM de NantesNantes4410km206/556
(8/105)
37.05
(7.62)
00:42:5600:04:18
Route
2/SEF
15/06/2013Foulées des Bords de LoireSainte-Luce-sur-Loire4412.5km188/597
(10/154)
31.49
(6.49)
00:58:3700:04:41
Route Nature
5/SEF
07/07/2013Foulées d'AbélardLe Pallet4412km87/270
(3/44)
32.22
(6.82)
00:56:3800:04:43
Route
2/SEF
13/10/2013Foulees du TramNantes4415km515/6776
(11/1575)
7.6
(0.7)
01:05:02 RP00:04:20
Route
4/SEF
27/10/2013Trail Urbain NantaisNantes4414.03km206/973
(7/126)
21.17
(5.56)
00:57:0900:04:04
Route
7/SEF
03/11/2013Foulées VertaviennesVertou4411km126/1062
(4/301)
11.86
(1.33)
00:47:1000:04:17
Route
3/SEF
23/03/2014Carque…fouléesCarquefou4410km83/417
(3/85)
19.9
(3.53)
00:41:34 RP00:04:09
Route
3/SEF
13/04/2014Super Trail NantaisNantes4419.33km37/285
(2/55)
12.98
(3.64)
01:30:4800:04:42
Nature
2/SEF
11/05/2014Course Nature BouguenaisBouguenais4419.9km98/606
(5/113)
16.17
(4.42)
01:37:3800:04:54
Nature
4/SEF
25/05/201410KM de NantesNantes4410km184/592
(6/97)
31.08
(6.19)
00:40:52 RP00:04:05
Route
2/SEF
01/06/2014Entre Loire et CôteauxAncenis4420.4km94/586
(2/102)
16.04
(1.96)
01:38:1700:04:49
Nature
2/SEF
14/06/2014Foulées des Bords de LoireSainte-Luce-sur-Loire4412.5km60/424
(2/121)
14.15
(1.65)
00:54:5700:04:24
Nature
2/SEF
29/06/2014Les Coteaux de la LogneCorcoué-sur-Logne4421km80/357
(4/41)
22.41
(9.76)
01:44:5300:05:00
Nature
2/SEF
31/08/2014Foulées du SillonSavenay4418km84/639
(3/97)
13.15
(3.09)
01:27:3100:04:52
Nature
2/SEF
27/12/2014Corrida de la BeaujoireNantes448.6km155/718
(4/147)
21.59
(2.72)
00:37:2000:04:20
Route
2/SEF
21/03/2015Carque....FouléesCarquefou4410km90/451
(3/122)
19.96
(2.46)
00:41:3200:04:09
Route
2/SEF
29/03/2015Foulées de Saint-SébastienSaint-Sébastien-sur-Loire4410km258/755
(14/146)
34.17
(9.59)
00:41:4700:04:11
Route
7/SEF
12/04/2015La Chezin'NatureNantes4420km28/289
(1/57)
9.69
(1.75)
01:27:01 RP00:04:21
Trail
1/SEF
03/05/2015Course Nature BouguenaisBouguenais4419km67/465
(3/79)
14.41
(3.8)
01:38:2700:05:11
Nature
3/SEF
17/05/2015Trail du MenhirSaint-Aubin-des-Châteaux4417km41/167
(2/27)
24.55
(7.41)
01:18:1600:04:36
Nature
1/SEF
07/06/2015Entre Loire et CôteauxAncenis4421km57/548
(4/94)
10.4
(4.26)
01:35:2300:04:33
Nature
2/SEF
14/06/201510Km de Saint-HerblainSaint-Herblain4410km90/335
(1/68)
26.87
(1.47)
00:40:14 RP00:04:01
Route
1/SEF
20/06/2015Foulées des Bords de LoireSainte-Luce-sur-Loire4410.1km42/468
(4/151)
8.97
(2.65)
00:42:5300:04:15
Route
3/SEF
28/06/2015Les Côteux de la LogneCorcoué-sur-Logne4421km71/358
(3/54)
19.83
(5.56)
01:43:5600:04:57
Nature
2/SEF
30/08/2015Foulées du Sillon de BretagneSavenay4418km133/651
(4/109)
20.43
(3.67)
01:31:1700:05:04
Nature
3/SEF
04/10/2015Trail de Mauves en VertMauves-Sur-Loire4419km30/610
(1/152)
4.92
(0.66)
01:29:4600:04:43
Nature
1/SEF
14/02/201610 km d'Orvault-PraudiereOrvault4410km97/412
(2/96)
23.54
(2.08)
00:42:2500:04:15
Route
1/SEF
13/03/2016Semi-Marathon d'OrvaultOrvault4421.1km226/1891
(7/296)
11.95
(2.36)
01:30:10 RP00:04:16
Route
4/SEF
03/04/2016Atlantisport EnvironnementSaint-Herblain449km16/127
(1/45)
12.6
(2.22)
00:40:5100:04:32
Nature
1/SEF
16/04/2016Foulées de l'Elephant Nantes4410km93/5306
(3/2509)
1.75
(0.12)
00:39:58 RP00:04:00
Route
2/SEF
05/05/2016Foulées BlinoisesBlain4410km54/218
(2/59)
24.77
(3.39)
00:41:0000:04:06
Route
1/SEF
08/05/2016Course Nature de BouguenaisBouguenais4419km40/485
(1/77)
8.25
(1.3)
01:35:3800:05:02
Nature
1/SEF
05/06/2016Entre Loire et CôteauxAncenis4420km51/510
(1/94)
10
(1.06)
01:46:2000:05:19
Nature
1/SEF
12/06/201610Km de Saint-HerblainSaint-Herblain4410km62/222
(3/36)
27.93
(8.33)
00:40:4600:04:05
Route
1/SEF
18/06/2016Foulées Des Bords de LoireSainte-Luce-Sur-Loire4410.1km32/402
(2/128)
7.96
(1.56)
00:41:0400:04:04
Nature
2/SEF
03/07/2016Entre Plages et Chemins Creux Pornichet4421km65/779
(3/158)
8.34
(1.9)
01:27:3600:04:10
Nature
2/SEF
25/09/2016Foulées de la GournerieSaint-Herblain4412km48/376
(4/84)
12.77
(4.76)
00:47:5400:04:00
Route
3/SEF
16/10/2016Foulées NazairiennesSaint-Nazaire4410km107/879
(4/209)
12.17
(1.91)
00:39:42 RP00:03:58
Route
3/SEF
27/11/2016Cross Nantes Chantrerie - Elites FemmesNantes444.99km12/88
(12/88)
13.64
(13.64)
00:20:5200:04:11
Cross
2/V1F
31/12/2016Corrida de la BeaujoireNantes448.6km65/573
(1/123)
11.34
(0.81)
00:35:4200:04:09
Route
1/SEF
12/03/2017Semi-Marathon d'OrvaultOrvault4421.1km180/1542
(4/232)
11.67
(1.72)
01:30:2100:04:17
Route
2/V1F
14/05/2017Course Nature BouguenaisBouguenais4420km54/513
(5/96)
10.53
(5.21)
01:38:0900:04:54
Nature
2/V1F
04/06/2017Entre Loire et CôteauxAncenis4420km55/349
(4/64)
15.76
(6.25)
01:35:2700:04:46
Nature
2/V1F
01/10/2017Trail des Mauves en VertMauves-Sur-Loire4414km34/649
(2/190)
5.24
(1.05)
01:11:3000:05:06
Nature
2/V1F
05/11/2017Muscaday TrailSaint-Fiacre-sur-Maine4423km43/521
(1/83)
8.25
(1.2)
01:54:0700:04:58
Nature
1/V1F
26/11/2017Cross de La Chantrerie - Elites femmesNantes444.99km17/107
(17/107)
15.89
(15.89)
00:21:2700:04:18
Cross
3/V1F
11/03/2018Semi Marathon de La Ville d'OrvaultOrvault4421.1km127/1198
(10/193)
10.6
(5.18)
01:29:2600:04:14
Route
3/V1F
25/03/2018Carques...fouléesCarquefou4410km58/360
(2/89)
16.11
(2.25)
00:39:5800:04:00
Route
1/V1F
13/05/2018Trail du MenhirSaint-Aubin-Des-Châteaux4411.5km15/113
(1/31)
13.27
(3.23)
00:52:4000:04:35
Nature
/V1F
26/05/2018Foulées du MaraisHaute-Goulaine4424km14/152
(1/47)
9.21
(2.13)
01:55:1000:04:48
Nature
1/V1F
10/06/201810 Km de St HerblainSaint-Herblain4410km70/301
(4/64)
23.26
(6.25)
00:41:0800:04:07
Route
2/V1F
20/07/2019Foulées AbbaroisesAbbaretz4414km65/86
(6/18)
75.58
(33.33)
01:26:3900:06:11
Nature
4/V1F
21/09/2019Trail des 3 ProvincesClisson4421km125/659
(7/115)
18.97
(6.09)
02:07:0500:06:03
Nature
2/V1F
08/12/2019Cross National de l'Erdre - Long Elites FemmesLa Chapelle-sur-Erdre446.425km28/88
(28/88)
31.82
(31.82)
00:28:0700:04:23
Cross
4/M1F
12/01/2020Championnat du 44 de Cross - Elite FemmePontchâteau445.35km12/51
(12/51)
23.53
(23.53)
00:24:0600:04:30
Cross
3/M1F
01/03/2020Carque...FouléesCarquefou4410km254/502
(18/126)
50.6
(14.29)
00:44:3400:04:27
Route
2/M1F
06/03/2022Les 10Km de CarquefouCarquefou4410km355/615
(29/146)
57.72
(19.86)
00:43:5300:04:23
Route
3/M2F
02/04/2022Sentiers des VignesSaint-Julien-de-Concelles4421km18/168
(1/45)
10.71
(2.22)
01:39:3800:04:45
Nature
1/M2F
17/04/2022Semi-Marathon de NantesNantes4421.1km438/3944
(22/1283)
11.11
(1.71)
01:34:5700:04:30
Route
2/M2F
19/06/2022Foulées des Bords de LoireSainte-Luce-sur-Loire4410.1km43/201
(1/57)
21.39
(1.75)
00:45:2200:04:30
Route
1/M2F
08/01/2023Championnat du 44 de Cross Court - Course OpenVarades4410km20/40
(3/9)
50
(33)
00:48:4400:04:52
Nature
2/M2F
15/01/2023Championnats du 44 de Cross - Elites FemmesNantes446.5km18/91
(18/91)
19.78
(19.78)
00:28:5800:04:27
Cross
4/M2F
05/03/202310Km de CarquefouCarquefou4410km365/769
(31/191)
47.46
(16.23)
00:41:0300:04:06
Route
4/M2F
19/03/2023Semi-Marathon de BrièreSaint-André-des-Eaux4421.1km238/1725
(8/405)
13.8
(1.98)
01:30:5000:04:18
Route
4/M2F
01/04/2023Sentier des VignesSaint-Julien-de-Concelles4421km13/154
(1/36)
8.44
(2.78)
01:42:1200:04:52
Nature
1/M2F
30/04/2023Trail de la CarrièrePetit-Mars4427km33/176
(1/22)
18.75
(4.55)
02:26:2500:05:25
Trail
1/M2F
11/06/2023Foulées du MaraisHaute-Goulaine4425km32/127
(3/21)
25.2
(14.29)
02:03:3200:04:56
Trail
1/M2F
14/10/2023Les Foulées SiffaitLe Cellier4424km56/84
(6/7)
66.67
(85.71)
02:11:1800:05:28
Nature
3/M2F
10/12/2023Cross National de l'Erdre - Elites FemmesLa Chapelle-Sur-Erdre447.89km44/130
(44/130)
33.85
(33.85)
00:37:5300:04:48
Cross
9/M2F
17/03/2024Semi-Marathon de BrièreSaint-André-des-Eaux4421.1km444/2015
(26/557)
22.03
(4.67)
01:35:4400:04:32
Route
5/M2F
03/11/2024Marathon de la Côte d'AmourLa Baule4442.195km493/4288
(22/1073)
11.5
(2.05)
03:16:5600:04:40
Route
7/M2F
22/10/2023Marathon Vert Duo Mc Donald's (21.1+21.1km) - 03:06:01Rennes3521.1km59/50711.64%
Relais
2/F+F
06/11/2016Saint-Pol-MorlaixMorlaix2921.1km282/2327
(14/485)
12.12
(2.89)
01:29:05 RP00:04:13
Route
5/V1F
25/11/2018Marathon de La RochelleLa Rochelle1742.195km567/6116
(23/1183)
9.27
(1.94)
03:12:43 RP00:04:34
Route
12/V1F

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