19976
Courses
à Pied
1324
Triathlons




1528ème(-) Bretonne
212ème(4) dans le 56
ID: 16453

PONDARD
Émilie
RUN4FUN - M1F




50 COURSES
(43.78%)
(20.12%)
00:49:38
(vma 13.42)
01:37:16
(vma 15.29)
03:27:26
(vma 15.25)




Victoires


1
Victoires


2
Victoires


1
Victoires


10
Podiums Catégorie


23
Top 10



24
Top 10



1
Plus
Longue


108.000km
Vannes
30/06/2023
Cumul


1177km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
31/10/2022RunnerBreizh Tour 2022 FemmesBretagne0031/515
(31/515)		6.02
(6.02)		8.44 Pts (12 courses)Challenge8/M1F
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
31/08/2024Tour de HouatHouat5619km126/416
(13/151)		30.29
(8.61)		01:53:1200:05:57
Nature		4/M1F
28/06/2024Ultra Marin - Le Grand relais (58+29+48+38km) - 17:09:26Vannes5629.14km108/391
(/407)		27.62
(0)		03:06:3800:06:24
Relais		40/M+F
20/04/2024Tiken TrailSaint-Vincent-sur-Oust5628km223/429
(22/104)		51.98
(21.15)		03:29:4900:07:30
Trail		5/M1F
06/04/2024Verda TrailBerric5619km85/194
(8/47)		43.81
(17.02)		02:21:4700:07:28
Nature		1/M1F
24/03/2024Trail du Kreiz Breizh en Relais (38+28km) - 08:42:18Pontivy5628km57/69
(/28)		82.61
(0)
Relais		14/M+F
17/12/2023Trail Entre Landes et JusticeSaint-Jean-Brévelay5626km124/191
(9/19)		64.92
(47.37)		02:55:3600:06:45
Trail		3/M1F
19/11/2023Trail de Saint-NolffSaint-Nolff5627.5km153/220
(8/22)		69.55
(36.36)		02:49:4700:06:10
Trail		5/M1F
22/10/2023Trail de la Vallée du ScorffCléguer5625km184/249
(30/56)		73.9
(53.57)		03:00:2400:07:13
Trail		6/M1F
07/10/2023Défi des Ponts 4h00La Roche-Bernard5631.2km45/92
(5/12)		48.91
(41.67)		04:13:3700:08:08
Trail		3/M1F
30/06/2023Ultra Marin - Le RaidVannes56108km394/1301
(39/241)		30.28
(16.18)		13:35:5600:07:33
Ultra Trail		8/M1F
04/06/2023Trail de la Vallée de TréaurayAuray5624km250/369
(31/81)		67.75
(38.27)		02:35:4400:06:29
Route Nature		9/M1F
21/05/2023Trail de la Maison du LoupTrédion5625km64/97
(1/8)		65.98
(12.5)		02:37:5000:06:19
Trail		1/M1F
15/04/2023Tiken TrailSaint-Vincent-sur-Oust5650km119/198
(13/19)		60.1
(68.42)		06:19:2300:07:35
Trail		6/M1F
02/04/2023Schneider Electric Marathon ParisParis7542.195km15433/50708
(1525/13010)		30.44
(11.72)		03:42:3600:05:16
Route		239/M1F
12/02/2023Ultra Tour des Côtes d'Armor en Relais (27.5+32.5km) - 05:32:07Lannion2227.5km9/28
(/)		32.14
(0)		02:30:2500:05:28
Relais		3/M+F
11/12/2022Corrida Verte du TéléthonSarzeau5611km52/172
(7/63)		30.23
(11.11)		00:56:4100:05:09
Route Nature		2/M1F
17/09/2022Belle-Île-en-TrailBelle-Île5643km106/476
(17/99)		22.27
(17.17)		05:02:2200:07:02
Trail		6/M1F
17/07/2022Le Grand 8Caden5614km67/130
(5/22)		51.54
(22.73)		01:20:2800:05:44
Trail		2/M1F
14/07/2022Trail de CadenCaden5614km67/130
(5/22)		51.54
(22.73)		01:20:2800:05:45
Nature		2/M1F
03/07/2022Ultra Marin - La Ronde des DouaniersVannes5634km158/1704
(13/679)		9.27
(1.91)		03:00:1600:05:18
Trail		3/M1F
17/04/2022Marathon Du Lac D’annecyAnnecy7342.195km730/2154
(64/514)		33.89
(12.45)		03:38:1200:05:10
Route		14/M1F
03/04/2022Foulées de PlougoumelenPlougoumelen5616km28/136
(2/31)		20.59
(6.45)		01:21:4800:05:07
Nature		1/M1F Récit
27/03/2022Rennes Urban TrailRennes3524km373/1969
(13/252)		18.94
(5.16)		02:12:2500:05:31
Route		4/M1F
20/03/2022Semi-Marathon de BrièreSaint-André-des-Eaux4421.1km399/1832
(20/483)		21.78
(4.14)		01:37:16 RP00:04:37
Route		5/M1F Récit
27/02/2022Gwened'AvanturVannes5617km60/193
(3/42)		31.09
(7.14)		01:26:0200:05:04
Nature		1/M1F Récit
13/02/2022Ultra Tour des Côtes d'ArmorLannion2232km54/224
(4/72)		24.11
(5.56)		03:21:5400:06:19
Trail		1/M1F Récit
30/01/2022Trail de la Ria et de l'OcéanPlouhinec5623km158/542
(11/114)		29.15
(9.65)		01:58:3200:05:09
Nature		2/M1F Récit
12/12/2021Corrida Verte de RhuysSarzeau5612km37/231
(4/95)		16.02
(4.21)		00:52:5200:04:24
Route Nature		1/M1F
27/11/2021Foulées RoxédoisesLe Roc-Saint-André5611.7km47/184
(2/53)		25.54
(3.77)		00:49:3900:04:15
Route		1/M1F
21/11/2021Trail de Saint-NolffSaint-Nolff5615km87/457
(9/107)		19.04
(8.41)		01:23:55 RP00:05:36
Nature		3/M1F
11/11/2021Tro Bro MelrantMelrand5615km107/261
(7/54)		41
(12.96)		01:29:01 RP00:05:56
Nature		2/M1F
17/10/2021Marathon de VannesVannes5642.195km151/964
(8/153)		15.66
(5.23)		03:27:26 RP00:04:55
Route Nature		1/M0F
25/09/2021Belle-Île-en-Trail - La Jean NoLe Palais5632km73/269
(10/62)		27.14
(16.13)		03:17:2500:06:10
Trail		2/M0F
12/09/2021Semi-Marathon Auray-VannesVannes5621.1km390/2234
(7/445)		17.46
(1.57)		01:38:15 RP00:04:39
Route		1/M0F
13/06/2021Trail d'AurayAuray5616km57/198
(6/62)		28.79
(9.68)		01:29:2200:05:35
Nature		1/M0F
03/10/2020Le Vilain BernardLa Roche-Bernard5615km52/129
(5/41)		40.31
(12.2)		01:35:48 RP00:06:23
Nature		2/M0F
15/08/2019Foulées BilliotinesBilliers5610km314/691
(19/181)		45.44
(10.5)		00:49:5700:05:00
Route Nature		6/SEF
08/08/2019Course Nature de BrillacSarzeau5616km130/187
(12/31)		69.52
(38.71)		01:28:3700:05:32
Nature		6/SEF
28/04/2019Rennes Urban TrailRennes3524km1389/2323
(117/391)		59.79
(29.92)		02:37:2700:06:34
Route		45/SEF
17/03/2019Semi-Marathon de BrièreSaint-André-des-Eaux4421.1km975/1874
(81/441)		52.03
(18.37)		01:47:38 RP00:05:06
Route		38/SEF
16/12/2018Foulées QuestembertoisesQuestembert5610km150/274
(6/58)		54.74
(10.34)		00:49:38 RP00:04:58
Route Nature		3/SEF
02/12/2018Foulées MuzillacaisesMuzillac5610km141/292
(10/89)		48.29
(11.24)		00:51:38 RP00:05:10
Route Nature		7/SEF
24/11/2018Foulèes RoxédoisesLe Roc-Saint-André5611.7km118/222
(8/42)		53.15
(19.05)		00:55:4100:04:46
Route		7/SEF
28/10/2018Trail de la Vallée du Scorff - Cléguerois Trail FiducialCléguer5618km210/297
(21/58)		70.71
(36.21)		02:16:5600:07:36
Nature		11/SEF
09/09/2018Semi-Marathon Auray-VannesVannes5621.1km1749/2842
(208/571)		61.54
(36.43)		02:07:24 RP00:06:02
Route		101/SEF
15/08/2018Foulées BilliotinesBilliers5610km384/614
(40/159)		62.54
(25.16)		00:53:47 RP00:05:23
Route Nature		18/SEF
08/07/2018Courir À PornicPornic4410km506/770
(69/189)		65.71
(36.51)		00:58:1400:05:49
Route		23/V1F
24/06/2018Trail des Remparts de VannesVannes5616km238/313
(30/58)		76.04
(51.72)		01:44:0000:06:30
Route Nature		14/SEF
07/04/2018Verda Trail de BerricBerric568km54/133
(9/62)		40.6
(14.52)		00:51:0100:06:23
Nature		5/SEF
03/12/2017Foulées MuzillacaisesMuzillac5610km248/339
(32/95)		73.16
(33.68)		00:55:53 RP00:05:35
Route		13/SEF

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