20311
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à Pied
1350
Triathlons




ID: 4897

PONNAVOY
Axel

FROMENTOUX EQUIPE n°3 -




74 COURSES
(19.74%)
00:38:20
(vma 17.39)




Victoires


1
Victoires


1
Victoires


3
Victoires


24
Podiums Catégorie


44
Top 10



25
Plus
Longue


15.000km
Bains-sur-Oust
24/03/2018
Cumul


596km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
28/06/2024La Speed Lohéacienne - Relais U & Challenge Entreprise (5+5km) - 00:56Lohéac355km63/9764.95%00:20:3100:04:06
Relais
40/M+M
10/09/2023Trail des Légendes de BrocéliandeIffendic359km35/26213.36%00:46:1700:05:09
Nature
12/SEM
26/05/2023Course Nature des 4 RoutesIffendic355km8/6113.11%00:19:0400:03:49
Nature
4/SEM
15/04/2023Tiken TrailSaint-Vincent-sur-Oust568km16/2277.05%00:39:5400:04:59
Nature
7/SEM
19/03/2023Trail du Pays des FousSaint-Senoux358km6/1065.66%00:37:1500:04:39
Nature
3/SEM
12/02/202310Km de GuichenGuichen3510km60/29220.55%00:39:2500:03:56
Route
25/SEM
08/01/2023Championnats du 35 de Cross - Elites HommesLiffré358.885km184/21386.38%00:39:5300:04:29
Cross
108/SEM
11/12/2022Courses GuignennaisesGuignen3514km19/2368.05%01:02:2900:04:28
Route Nature
8/SEM
29/10/2022Trail de Boeuvres CorbinièresGuipry358km14/2345.98%00:39:5300:04:59
Nature
3/SEM
17/09/2022Trail des Bézous d'ChâtaigneAvessac448km6/1006%00:36:4200:04:35
Nature
/M
04/06/2022Les Foulées TurballaisesLa Turballe4410km69/17639.2%00:45:3700:04:34
Route
6/ESM
12/01/2020Championnat du 35 de Cross - Elite HommeSaint-Marc-le-Blanc358.9km124/16674.7%00:31:2500:03:32
Cross
25/ESM
15/12/2019Guignennaise NatureGuignen3514km16/4643.45%01:00:4400:04:20
Nature
2/ESM
17/11/2019Cross National de Pacé Rennes Métropole - As HommesPacé353.94km88/19046.32%00:16:4800:04:16
Cross
17/ESM
16/11/2019Foulées de la Saint-MartinBain-de-Bretagne358km9/1864.84%00:31:2300:03:55
Route
1/ESM
02/11/2019Trail Les Jambes AllaireAllaire569km11/2903.79%00:43:3700:04:51
Nature Nocturne
4/ESM
14/09/2019Trail des MarathoniersGroix5615km4/2151.86%01:12:3700:04:50
Nature
2/JUM
28/06/2019La Speed Lohéacienne SécuritestLohéac3510km41/28914.19%00:45:1200:04:31
Route
2/JUM
25/05/2019Trail des Garciaux - La TeuzelleSaint-Perreux567km8/1794.47%00:29:2300:04:12
Nature
2/JUM
18/05/20192ème Tour Interclubs Maintin - 3000M SteepleMontfort-sur-Meu353km5/2222.73%00:10:34.41 RP00:03:31
Piste
2/JUM
12/05/2019Les 10Km Nature de MordellesMordelles3510km9/2513.59%00:38:20 RP00:03:50
Nature
2/JUM
28/04/2019Rennes Urban TrailRennes3514km20/24220.83%01:09:2600:04:58
Route
1/JUM
20/04/2019Tiken TrailSaint-Vincent-sur-Oust5613km25/4615.42%01:09:2100:05:20
Nature
1/JUM
27/01/2019Championnats de Bretagne de Cross - JUMYffiniac225.91km30/11127.03%00:23:3000:03:59
Cross
30/JUM
13/01/2019Championnats du 35 de Cross - JUMLiffré355.855km20/5635.71%00:23:0700:03:57
Cross
20/JUM
14/12/2018Doudous RunRennes358km149/89316.69%00:39:1400:04:54
Nature Nocturne
2/JUM
17/11/2018Cross National de Pace Rennes Metropole - Cross CourtPacé353.94km33/11329.2%00:14:3200:03:41
Cross
3/JUM
27/10/2018Trail du Château de Boeuvres - La GuissacoiseMessac358km3/1841.63%00:30:3800:03:50
Nature
1/JUM
21/10/2018Entre Palis et MégalithesRenac357km6/1593.77%00:30:3900:04:23
Nature
1/JUM
07/10/2018La Route du Fort CmbSaint-Père-Marc-en-Poulet3511km918/98293.48%01:18:3500:07:09
Nature
3/JUM
06/10/2018Les MarronnaisesRedon355km22/15913.84%00:17:45 RP00:03:33
Route
3/JUM
16/09/2018Trail Le Petit FougerayLe Petit-Fougeray357km1/492.04%00:29:2600:04:12
Nature
1/JUM
24/06/2018Trail des Remparts de VannesVannes568km11/4282.57%00:34:0800:04:16
Route Nature
3/JUM
23/06/2018Championnats de Bretagne - Classement Général 3000M Steeple Vannes563km23/2495.83%00:11:05.66 RP00:03:42
Piste
5/JUM
16/06/2018La LailléenneLaillé355km6/1434.2%00:18:3400:03:43
Route
2/JUM
10/06/2018Trail du BoëlPont-Réan3512km2/4030.5%00:49:2500:04:07
Nature
1/JUM
26/05/2018Trail des Garciaux - La TeuzelleSaint-Perreux567km9/2124.25%00:31:3600:04:31
Nature
2/JUM
19/05/20182ème Tour Interclubs N3 et R35 - 3000M SteepleCesson-Sévigné353km9/1850%00:11:17.85 RP00:03:46
Piste
5/JUM
22/04/2018Rennes Urban TrailRennes3514km37/18731.98%01:06:4000:04:46
Route
1/JUM
14/04/2018Tiken TrailSaint-Vincent-sur-Oust5613km7/4221.66%01:05:0900:05:01
Nature
1/JUM
24/03/2018Trail des 3 ChapellesBains-sur-Oust3515km4/2051.95%01:07:46 RP00:04:31
Nature
1/JUM
24/02/2018Foulées BourgcomptoisesBourg-des-Comptes356km9/7611.84%00:20:4300:03:27
Route
1/JUM
18/02/2018Demi-Finale Des Championnats de France de Cross-Country - JUMCohiniac226.53km79/17844.38%00:25:4200:03:56
Cross
79/JUM
04/02/2018Championnat de Bretagne de Cross - JUMCombourg356.53km51/12939.53%00:23:4300:03:38
Cross
51/JUM
16/12/2017La Petite Guignennaise NatureGuignen357km10/2573.89%00:30:4000:04:23
Nature
1/JUM
10/12/2017Cross de Liffré - Elites Femmes + JUMLiffré355.665km3/545.56%00:24:1000:04:16
Cross
2/JUM
30/09/2017Les MarronnaisesRedon355km20/19310.36%00:18:3300:03:43
Route
7/CAM
27/08/2017Escatrail du MaquisSaint-Marcel568km9/4221.43%00:39:4900:04:59
Nature
1/CAM
25/06/2017Trail des Remparts de VannesVannes567km23/3566.46%00:32:5700:04:42
Route Nature
3/CAM
17/06/2017Bol d'AirLaillé355km11/1457.59%00:20:0700:04:01
Route
1/CAM
11/06/2017Trail du BoëlPont-Réan3512km28/4875.75%00:55:0000:04:35
Nature
2/CAM
27/05/2017Trail des GarciauxSaint-Perreux567km14/13710.22%00:32:3100:04:39
Nature
1/CAM
25/05/2017Foulées de DomloupDomloup3510km161/77720.72%00:45:1100:04:31
Route
5/CAM
02/04/2017Foulées de ChavagnesChavagne355km6/866.98%00:17:58 RP00:03:36
Route
1/CAM
25/03/2017Trail des Mines d'orLa Chapelle-de-Brain359km3/614.92%00:40:0400:04:27
Nature
1/CAM
19/03/2017Foulées de l'EspoirFougères354.9km5/3921.28%00:17:5300:03:39
Route
1/CAM
11/03/2017Trail de la Belle EtoileSaint-Senoux3512km17/2456.94%00:53:5000:04:29
Nature
1/CAM
25/02/2017Foulées BourcomptoisesBourg-des-Comptes356km9/5915.25%00:21:3200:03:35
Route
1/CAM
05/02/2017Demi-Finale Des Championnats de France de Cross-Country - CAMMortagne-au-Perche614.95km102/23942.68%00:18:2400:03:43
Cross
102/CAM
22/01/2017Championnat de Bretagne de Cross - CAMPlouay564.64km94/18251.65%00:18:1200:03:55
Cross
94/CAM
08/01/2017Championnat d'Ille et Vilaine de Cross Country - CAMCombourg353.91km51/8957.3%00:14:2500:03:41
Cross
51/CAM
11/12/2016La Petite Guignennaise NatureGuignen357km18/17610.23%00:29:5500:04:16
Nature
4/CAM
13/11/2016Cross National de Pacé Rennes Métropole - CAM CAFPacé353.74km19/4938.78%00:15:5700:04:16
Cross
19/CAM
29/10/2016Trail du Château de BoeuvresMessac358km26/21212.26%00:38:1000:04:46
Nature
3/CAM
01/10/2016Les MarronnaisesRedon355km28/17116.37%00:18:38 RP00:03:44
Route
7/CAM
18/09/2016Course nature de Saint-SuliacSaint-Suliac3513.2km19/12515.2%01:04:1200:04:52
Nature
1/CAM
03/07/2016Trail des RempartsVannes569.5km83/46717.77%00:44:3900:04:42
Route Nature
7/CAM
18/06/2016Bol d'AirLaillé355km17/11514.78%00:19:54 RP00:03:59
Route
1/CAM
03/04/2016Foulées de ChavagneChavagne3510km68/39617.17%00:41:10 RP00:04:07
Route
1/CAM
19/03/2016Trail des 3 ChapellesBains-sur-Oust3515km21/2139.86%01:13:50 RP00:04:55
Nature
1/CAM
12/03/2016Trail de La Belle étoileSaint-Senoux3512km43/26016.54%
Nature
3/CAM
29/11/2015La Decathlon AsChantepie3510km583/202328.82%00:46:19 RP00:04:38
Route
9/CAM
14/12/2014Corrida GuignennaiseGuignen354.99km26/10524.76%00:19:4900:03:58
Route
5/MIM
09/11/2014Foulées CastelnodaisesNoyal-Châtillon-sur-Seiche355km31/15020.67%00:22:31 RP00:04:30
Route
4/MIM

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