20239
Courses
à Pied
1350
Triathlons




ID: 709829

PRONOST
Jean-Charles
Pac mac - M4M




44 COURSES
(46.15%)
00:46:06
(vma 14.44)
01:39:56
(vma 14.91)
04:08:31
(vma 12.75)




Plus
Longue


42.195km
Guissény
24/06/2018
Cumul


695km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
08/10/2023La Leclerc GouesnouGouesnou295km275/38072.37%00:27:46 RP00:05:33
Route		6/M4M
14/12/2019Korrida de LesnevenLesneven297.3km149/40736.61%00:34:0000:04:39
Route		15/M3M
15/12/2018Korrida de LesnevenLesneven297.5km96/30831.17%00:33:1100:04:25
Route		9/V2M
16/12/2023Korrida de LesnevenLesneven297.5km312/42673.24%00:38:0100:05:04
Route		18/M4M
06/09/2015Boucles de Saint-ThonanSaint-Thonan2910km235/45152.11%00:46:06 RP00:04:37
Route		90/V1M
11/10/2015Brest CourtBrest2910km388/99139.15%00:47:0300:04:42
Route		116/V1M
09/06/2024La LittoralePlougonvelin2910km215/42650.47%01:00:3300:06:03
Nature		17/M4M
24/01/2016Foulées de la Baie de GuissenyGuisseny2910.1km174/95018.32%00:47:4000:04:43
Route		75/V1M
22/01/2017Foulées de la Baie de GuissényGuissény2910.1km250/94326.51%00:47:3000:04:42
Route Nature		107/V1M
28/01/2018Foulées de la Baie de GuissényGuissény2910.1km180/94219.11%00:46:0700:04:34
Route Nature		38/V2M
27/01/2019Foulées de la BaieGuissény2910.1km170/88319.25%00:44:0900:04:22
Nature		27/V2M
25/01/2015Foulées de la Baie de GuissényGuissény2910.2km320/94633.83%00:49:2400:04:51
Route		126/V1M
15/10/2023La Run'PloumPloumoguer2911km165/21477.1%01:07:0000:06:05
Nature		13/M4M
22/02/2015Course du LacBourg-Blanc2912km289/48559.59%01:00:0100:05:00
Route		86/V1M
01/03/2015Entre Terre et MerLe Relecq-Kerhuon2912km404/73854.74%01:03:4600:05:19
Nature		155/V1M
05/04/2015Foulées VertesPloudaniel2912km102/26139.08%00:58:1200:04:51
Nature		43/V1M
28/02/2016Course du LacBourg-Blanc2912km166/50133.13%00:54:3900:04:33
Route		53/V1M
20/03/2016Entre Forts et ChâteauxGuilers2912km114/27741.16%01:01:2800:05:07
Nature		38/V1M
26/02/2017Course du LacBourg-Blanc2912km121/35833.8%00:54:1200:04:31
Route		33/V1M
25/06/2017Trail des NaufrageursGuissény2913km125/56022.32%01:16:3700:05:54
Nature		51/V1M
19/06/2016Foulées de TrémaouézanTrémaouézan2914km55/10552.38%01:03:4200:04:33
Nature		27/V1M
14/05/2017La PlougastellPlougastel-Daoulas2914km215/45647.15%01:14:3400:05:20
Nature		81/V1M
21/02/2016 Foulées LandernéennesLanderneau2914.5km341/60256.64%01:14:0700:05:07
Nature		119/V1M
31/01/2016Foulées de Saint-DivySaint-Divy2915km281/54851.28%01:11:44 RP00:04:47
Route		102/V1M
05/02/2017Foulées de Saint-DivySaint-Divy2915km176/42541.41%01:09:31 RP00:04:38
Route		62/V1M
01/04/2017Brest Urban TrailBrest2915km282/85033.18%01:24:4300:05:39
Route		85/V1M
15/10/2017Foulées FolgoatiennesLe Folgoët2915km171/35747.9%01:12:2500:04:50
Route		63/V1M
21/10/2018Foulées FolgoatiennesLe Folgoët2915km138/32842.07%01:09:14 RP00:04:37
Route		28/V2M
12/06/2016La LittoralePlougonvelin 2916km183/36250.55%01:24:4700:05:18
Nature		66/V1M
31/03/2019Brest Urban TrailBrest2916km477/110543.17%01:47:5400:06:45
Route		57/V2M
22/05/2016Course du Train-PatatesPlabennec2919km288/53354.03%01:36:2800:05:05
Route Nature		98/V1M
17/04/2016Courses du Pays PaganPlouneour-Trez2920km170/39243.37%01:39:44 RP00:04:59
Route		53/V1M
23/07/201720KM de la Côte de granit RosePerros-Guirec2220km279/85132.78%01:36:44 RP00:04:50
Route		90/V1M
03/11/2013Saint-Pol-MorlaixMorlaix2921.1km2331/260789.41%02:04:11 RP00:05:53
Route		745/V1M
08/11/2015Saint-Pol-MorlaixMorlaix2921.1km892/258534.51%01:44:32 RP00:04:57
Route		322/V1M
06/11/2016Saint-Pol-MorlaixMorlaix2921.1km878/232737.73%01:41:32 RP00:04:49
Route		294/V1M
18/03/2018Semi-Marathon Locronan-QuimperQuimper2921.1km614/164737.28%01:39:56 RP00:04:44
Route		94/V2M
04/11/2018Semi-Marathon Saint-Pol-MorlaixMorlaix2921.1km617/168436.64%01:43:2500:04:54
Route		120/V2M
03/11/2019Semi-Marathon Saint-Pol-MorlaixMorlaix2921.1km789/151951.94%01:49:4200:05:12
Route		100/M3M
11/11/201940ème Semi-Marathon de PlouguinPlouguin2921.1km152/21770.05%01:52:5800:05:21
Route		21/M3M
03/11/2024La Saint-Pol-MorlaixMorlaix2922km2181/270480.66%02:11:0300:05:57
Route		121/M4M
08/04/2018Trail de l'Aber Wrac'H - Half TrailLe Folgoët2929km335/57857.96%03:35:0100:07:25
Trail		50/V2M
16/10/2016Marathon de VannesVannes5642.195km856/143459.69%04:13:30 RP00:06:00
Route Nature		374/V1M
24/06/2018La TransléonardeGuissény2942.195km175/38245.81%04:08:31 RP00:05:53
Route		41/V2M

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