15791ème(75) Breton
2583ème(152) dans le 29
ID: 798

PROTAT
François

LE RELECQ KERHUON (29480) - M7M



81 COURSES
(83.44%)

2 TRIATHLONS
00:44:07
(vma 15.09)
01:37:02
(vma 15.35)
03:45:16
(vma 14.06)




Victoires


1
Podiums Catégorie


8
Plus
Longue


58.000km
Plouzané
08/07/2012
Cumul


1361km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
31/10/2022RunnerBreizh Tour 2022 HommesBretagne002090/214797.35%55.93 Pts (9 courses)Challenge48/M6M
23/10/2022Challenge de l'ElornFinistère29098/9998.99%1540 points (5 courses)Challenge8/M6M
21/10/2019Challenge de l'Elorn 2019Finistère290259/27394.87%1706 pointsChallenge46/V3M
21/10/2018Challenge de l'Elorn 2018Finistère290150/18083.33%41088:00:00 pointsChallenge21/V3M
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
03/11/2024Taulé-MorlaixMorlaix2910km2983/438368.06%00:57:0900:05:43
Route
23/M7M
13/10/2024La Leclerc GouesnouGouesnou2910km594/66289.73%00:59:3500:05:58
Route
7/M7M
01/09/2024Les Boucles de Saint-ThonanSaint-Thonan2910km377/46181.78%01:00:0700:06:01
Route
7/M7M
14/07/2024La Saint-MartinoiseSaint-Martin-des-Champs2915km160/16994.67%01:35:2800:06:22
Route
9/M7M
19/05/2024La Course du Train-PatatesPlabennec2915km386/41792.57%01:37:3500:06:30
Route Nature
10/M7M
12/05/2024La PlougastellPlougastel-Daoulas-2914km540/59890.3%01:33:1100:06:39
Nature
8/M7M
05/05/2024Trail de l'ElornLa Roche-Maurice2913km251/27591.27%01:41:3400:07:49
Nature
4/M7M
21/04/2024Breizh Oxygene TrailPlouneventer2910.5km189/21388.73%01:21:3800:07:46
Nature
4/M7M
24/03/2024Corrida de LanderneauLanderneau2910km449/52086.35%00:58:1700:05:50
Route
3/M7M
11/02/2024Foulées LandernéennesLanderneau2910km591/65290.64%01:01:5300:06:11
Route
11/M7M
14/07/2023La Saint-MartinoiseSaint-Martin-des-Champs2915km184/18698.92%01:38:0000:06:32
Route Nature
10/M7M
21/05/2023Course du Train-PatatesPlabennec2915km346/37791.78%01:33:5200:06:15
Route
10/M7M
14/05/2023La PlougastellPlougastel-Daoulas2914km548/59991.49%01:29:3400:06:24
Nature
9/M7M
19/03/2023La LampaulaiseLampaul-Plouarzel2920km258/26696.99%02:29:0300:07:27
Nature
5/M7M
06/11/2022Taulé-MorlaixMorlaix2910km2062/319764.5%00:56:1100:05:37
Route
15/M7M
23/10/2022Challenge de l'Elorn 2022Finistère290km105/11690.52%1030 Pts (5
Challenge
9/M6M
21/08/2022Les Foulées GradlonArgol2921km85/8797.7%02:27:2500:07:01
Route Nature
3/M6M
05/06/2022Foulées LandernéennesLanderneau2915km148/16092.5%01:34:3100:06:18
Route
9/M6M
22/05/2022Course du Train-PatatesPlabennec2915km334/35893.3%01:32:3600:06:10
Route
10/M6M
15/05/2022Trail de PlouguinPlouguin2911km91/10289.22%01:23:5300:07:38
Nature
2/M6M
08/05/2022La PlougastellPlougastel-Daoulas2914km511/54993.08%01:33:0100:06:39
Nature
23/M6M
20/03/2022La Lampaulaise Entre Mer et AberLampaul-Plouarzel2920km220/22597.78%02:26:1300:07:19
Nature
16/V3M
13/03/2022Entre Terre et MerLe Relecq-Kerhuon2910km241/26790.26%01:06:5100:06:41
Nature
12/M6M
06/03/2022Trail du Cap Sizun Pointe du RazCléden-Cap-Sizun2914km341/39386.77%01:55:5100:08:17
Nature
5/M6M
30/01/2022Foulées de Saint-DivySaint-Divy2915km294/30397.03%01:35:2300:06:22
Route
10/M6M
05/12/2021Les Ribines de l'Aber IldutPlouarzel298km180/20687.38%01:11:2000:08:55
Nature
/M
21/11/2021Trail de la Vallée des SeigneursSaint-Renan2921km306/31397.76%02:47:5300:08:00
Nature
2/M6M
30/10/2021Trail d'HalloweenSaint-Divy2915.5km184/18897.87%02:14:3100:08:41
Nature Nocturne
1/M6M
10/10/2021Trail de le Pointe d'ArmoriquePlougastel-Daoulas2914km345/36794.01%01:54:3500:08:11
Nature
2/M6M
13/06/2021La LittoralePlougonvelin2916km409/41598.55%02:20:1500:08:46
Nature
12/M6M
06/06/2021Foulées LandernéennesLanderneau2915km219/22696.9%01:31:1500:06:05
Route
3/M6M
01/03/2020Foulées des 2 RivesLe Relecq-Kerhuon2913.5km333/39684.09%01:16:1300:05:39
Route
13/M6M
02/02/2020Foulées de Saint-DivySaint-Divy2914.9km377/43187.47%01:28:2300:05:56
Route
11/M6M
01/09/2019Les Boucles de Saint-ThonanSaint-Thonan2910km267/34377.84%00:53:0500:05:19
Route
26/V3M
25/08/2019La ConquetoiseLe Conquet2911.5km132/15386.27%01:13:1300:06:22
Nature
7/V3M
14/04/2019Trail de l'Aber Wrac'hLe Folgoët2929km637/65098%04:14:2300:08:46
Trail
20/V3M
07/04/2019L'Avel VorSaint-Pabu2918km143/14896.62%01:53:1700:06:18
Nature
11/V3M
24/03/2019La LampaulaiseLampaul-Plouarzel2920km241/24797.57%02:26:5500:07:21
Route
11/V3M
17/03/2019Tour de GuipGuipavas2915km309/36584.66%01:24:1200:05:37
Route
45/V3M
03/03/2019Foulées des 2 RivesLe Relecq-Kerhuon2913km384/45085.33%01:15:5700:05:51
Route
41/V3M
17/02/2019Foulées LandernéennesLanderneau2915.3km387/44387.36%01:26:1400:05:38
Route
40/V3M
03/02/2019Foulées de Saint-DivySaint-Divy2915km359/43382.91%01:23:4500:05:35
Route
39/V3M
27/01/2019Foulées de la BaieGuissény2910.1km562/88363.65%00:55:0000:05:27
Nature
47/V3M
21/10/2018Foulées FolgoatiennesLe Folgoët2915km274/32883.54%01:20:38 RP00:05:23
Route
23/V3M
30/09/2018Trail de LogonnaLogonna-Daoulas2928km128/13396.24%03:28:0400:07:26
Trail
3/V3M
16/09/2018Haut-LéonSantec2915km166/21676.85%01:22:1200:05:29
Route
19/V3M
02/09/2018Boucles de Saint-ThonanSaint-Thonan2910km262/35873.18%00:53:1000:05:19
Route
29/V3M
03/06/201810Km de LesnevenLesneven2910km233/30676.14%00:53:5300:05:23
Route
32/V3M
13/05/2018La PlougastellPlougastel-Daoulas2914km373/45981.26%01:24:0800:06:01
Nature
27/V3M
15/04/2018Courses du Pays PaganKerlouan2920km218/29873.15%01:50:34 RP00:05:32
Route
21/V3M
18/03/2018Tour de Guip'Guipavas2915.2km265/31085.48%01:27:3900:05:46
Route
28/V3M
04/03/2018Foulées des 2 RivesLe relecq-Kerhuon2914km290/35681.46%01:17:2300:05:32
Route
31/V3M
04/02/2018Foulées de Saint-DivySaint-Divy2915km369/45381.46%01:22:05 RP00:05:28
Route
35/V3M
10/12/2017Les Ribines de l'Aber IldutPlouarzel2918km231/24295.45%03:00:1900:10:01
Nature
11/V3M
19/11/2017Trail de la Vallée des SeigneursSaint-Renan2923km267/26999.26%02:59:2900:07:48
Nature
4/V3M
05/11/2017Saint-Pol-MorlaixMorlaix2921.1km1686/208780.79%01:59:4300:05:40
Route
126/V3M
12/08/2017Foulées de BraspartsBrasparts2911km212/25084.8%01:15:1500:06:50
Nature
15/V3M
08/04/2017Extrême Trail de l'Aber Wrac'hLe Folgoët2955km554/56897.54%08:36:3000:09:23
Trail
6/V3M
19/03/2017Tour de GuipGuipavas2915km376/42089.52%01:28:26 RP00:05:54
Route
39/V3M
05/03/2017Trail du Cap Pointe du RazCléden-Cap-Sizun2930km379/38299.21%04:39:29 RP00:09:19
Trail
7/V3M
12/02/2017AberBenoîTrailLannilis2922km204/21594.88%02:49:0900:07:41
Nature
5/V3M
07/01/2017Entre Chien et LoupLe Cloître-Saint-Thégonnec2916km351/35399.43%02:12:4300:08:18
Nature Nocturne
10/V3M
24/04/2016Trail du DouvezGuipavas2918km330/33498.8%02:17:0700:07:37
Nature
7/V3M
27/03/2016Corrida de LanderneauLanderneau2910km323/44872.1%00:52:2400:05:14
Route
12/V3M
06/03/2016Foulées des 2 RivesLe Relecq-Kerhuon2912km503/57387.78%01:21:0700:06:46
Route
48/V3M
08/11/2015Saint-Pol-MorlaixMorlaix2921.1km1970/258576.21%02:01:0600:05:44
Route
118/V3M
23/11/2014Trail de la Vallée des SeigneursSaint-Renan2923km184/18897.87%03:18:2800:08:38
Nature
7/V3M
02/11/2014Saint-Pol-MorlaixMorlaix2921.1km1905/247876.88%01:59:2300:05:39
Route
104/V3M
12/10/2014Brest Court - 10000 SabordsBrest2910km677/104664.72%00:51:4900:05:11
Route
28/V3M
08/06/2014Foulees LoperhetoisesLoperhet2914.8km240/26191.95%01:23:5000:05:40
Route Nature
/V3M
11/05/2014Ronde des EcoliersHanvec2923km256/27493.43%02:48:5200:07:21
Nature
8/V3M
08/07/2012Trail du Bout du MondePlouzané2958km284/29097.93%08:02:3200:08:19
Ultra Trail
41/V2M
23/07/2005Foulées du PortCamaret2910.9km145/34841.67%00:43:5700:04:02
Route
17/V2M
14/08/2004Foulées de BraspartsBrasparts2916.5km266/56247.33%01:19:1300:04:48
Route Nature
43/V2M
24/07/2004Foulées du PortCamaret2911km148/36640.44%00:50:2300:04:35
Route
11/V2M
20/06/2004Marathon du Mont-Saint-MichelCancale3542.195km2111/437248.28%03:46:5300:05:23
Route
310/V2M
01/02/2004Foulées de VincennesVincennes9410km531/180229.47%00:44:07 RP00:04:25
Route
51/V2M
30/11/2003Marathon de La RochelleLa Rochelle1742.195km3028/575452.62%03:45:16 RP00:05:20
Route
473/V2M
26/07/2003Foulées du PortCamaret2911km204/36755.59%00:51:3100:04:41
Route
24/V2M
27/04/2003HumarathonIvry-Sur-Seine9421.1km381/90142.29%01:37:02 RP00:04:36
Route
39/V2M
25/03/2001La TransAberienneLannilis2916.5km643/146843.8%01:19:5400:04:51
Nature
243/V1M

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