Présence d'homonymes : merci de faire un choix !

Frederic PROUFF coureur(euse) non inscrit(e) (plusieurs homonymes sont possibles)
16499 Frederic PROUFF (pseudo : fred22190)
10578ème(1423) Breton
1305ème(56) dans le 22
ID: 16499

PROUFF
Frederic

PLERIN (22190) - M4M




105 COURSES
(47.58%)
00:44:24
(vma 15.04)
01:37:29
(vma 15.29)
04:04:53
(vma 12.93)




Podiums Catégorie


2
Plus
Longue


59.000km
Plourhan
30/01/2022
Cumul


1877km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
15/06/2024Corrida de Langueux Défi (13+10km)Langueux222367/15244.08%01:57:3100:05:07Défi/M
31/10/2022RunnerBreizh Tour 2022 HommesBretagne001312/214761.11%17.79 Pts (10 courses)Challenge72/M4M
31/12/2017Challenge Banque Populaire 35 Nord 2017Ile et Vilaine3501016/315232.23%398 (1 courses)Challenge163/V2M
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
11/11/2024Trail de PlaintelPlaintel2225km184/32356.97%02:45:2500:06:37
Trail
9/M4M
15/09/2024Trail du RodoTrémeloir2214km158/32848.17%01:25:4300:06:07
Nature
8/M4M
07/07/2024Trail de l'IcPordic2216km106/27738.27%01:31:0500:05:42
Nature
6/M4M
15/06/2024Corrida de LangueuxLangueux2210km607/141942.78%00:48:0500:04:49
Route
21/M4M
14/06/2024Corrida de LangueuxLangueux2213km127/44528.54%01:08:4500:05:17
Nature
5/M4M
27/04/2024Landes et Bruyères - Trail des 2 CapsErquy2233km602/111653.94%03:35:4200:06:32
Trail
34/M4M
27/04/2024Landes et Bruyères - Trail des 2 CapsErquy2233km1055/111694.53%04:16:5500:07:47
Trail
150/M1M
21/04/2024Breizh Oxygene TrailPlouneventer2921km205/24484.02%02:41:3600:07:42
Nature
31/M1M
10/03/2024Trail de Pleyber-ChristPleyber-Christ2920.5km137/14495.14%02:38:4100:07:44
Nature
18/M1M
04/02/2024Trail Glazig - Ailes MarinesPlourhan2214km209/62433.49%01:19:2400:05:40
Nature
12/M4M
17/09/2023Trail du RodoTrémeloir2213km152/25459.84%01:30:2200:06:57
Nature
12/M4M
01/05/2022La PassagèreSaint-Malo3514km351/89139.39%01:17:3100:05:32
Route Nature
25/M4M
03/04/2022Entre Dunes et Bouchots - Trail des GuettesHillion2211km47/31914.73%01:06:3300:06:03
Nature
2/M4M
30/01/2022Trail GlazigPlourhan2259km480/70368.28%07:28:1600:07:36
Trail
22/M4M
04/12/2021Ménestrail - La CambrousseMoncontour2234km306/42372.34%04:58:4200:08:47
Trail
13/M3M
28/11/2021Trail de la Vallée de l'UrneTrégueux2211.45km61/19131.94%01:04:4800:05:40
Nature
2/M4M
11/11/2021Trail de PlaintelPlaintel2222km157/25362.06%02:18:4800:06:19
Nature
10/M4M
03/10/2021Trail du BarragePloufragan2211.9km59/8966.29%01:15:2900:06:21
Nature
4/M3M
19/09/2021Trail du RodoTrémeloir2213km79/22834.65%01:18:2900:06:02
Nature
5/M3M
03/09/2021Corrida de Langueux - Course NatureLangueux2214km72/19437.11%01:15:1200:05:22
Nature
8/M3M
24/11/2019Trail de la Vallée de l'UrneTrégueux2220km85/16252.47%01:54:1300:05:43
Nature
17/M3M
13/10/2019Tout Rennes Court - Le S'mi Ouest-FranceRennes3521.1km2272/312472.73%01:59:2600:05:40
Route
362/V2M
15/09/2019Trail du RodoPordic2213km114/32535.08%01:16:5000:05:55
Nature
14/V2M
25/05/2019Run In Mont-Saint-Michel - Trail de l'ArchangeSaint-Pair-sur-Mer5053km179/64427.8%05:55:5800:06:43
Trail
27/V2M
12/05/2019Trail des KaosSaint-Julien2225km143/21267.45%02:47:0700:06:41
Trail
28/V2M
09/12/2018La Vallée du GoëloPloufragan2210km75/18440.76%00:49:2400:04:56
Nature
12/V2M
02/09/2018Cancale-Saint-MaloCancale3521.1km499/268018.62%01:39:5900:04:44
Route
72/V2M
30/06/2018L'Ultra Marin - Le TrailVannes5658km254/119821.2%06:59:4200:07:14
Trail
29/V2M
02/06/2018Traversée de la BaieSaint-Brieuc2234km165/34547.83%03:35:5500:06:21
Trail
36/V2M
13/05/2018Trail Des KaosSaint-Julien2212km125/33637.2%01:15:3400:06:18
Nature
21/V2M
26/11/2017Trail de La Vallée de l'UrneTrégueux2220km79/14255.63%01:49:52 RP00:05:30
Nature
16/V2M
05/11/2017Saint-Pol-MorlaixMorlaix2921.1km628/208730.09%01:38:3000:04:40
Route
105/V2M
01/10/2017La Route du FortSaint-Père-Marc-en-Poulet3511km177/86520.46%00:51:0500:04:39
Nature
20/V2M
17/09/2017Trail du LeffPlélo2224km84/14060%02:26:5300:06:07
Nature
6/V2M
10/09/2017Trail de la Vallée du RodoTréméloir2213km107/16465.24%01:21:3400:06:16
Nature
/VEM
02/07/2017Course de l'Ic et du Pont de PercéePordic2220km73/11464.04%01:56:40 RP00:05:50
Nature
12/V2M
17/06/2017Corrida de LangueuxLangueux2210km360/96837.19%00:47:3300:04:45
Route
31/V2M
27/05/2017Traversée de la Baie de Saint-BrieucSaint-Brieuc2220km140/39135.81%02:02:11 RP00:06:07
Nature
14/V2M
02/04/2017Entre Dunes et BouchotsHillion2213km117/41528.19%01:05:1600:05:01
Nature
12/V2M
27/11/2016Trail de la Vallée de l'UrneTrégueux2211km171/29857.38%01:00:0200:05:27
Nature
32/V2M
06/11/2016Saint-Pol-MorlaixMorlaix2921.1km979/232742.07%01:43:2500:04:54
Route
181/V2M
18/09/2016Trail du LeffPlélo2221km88/15756.05%02:06:0500:06:00
Nature
37/V1M
04/09/2016Semi-Marathon Cancale-Saint-MaloCancale3521.1km644/303421.23%01:41:5200:04:50
Route
251/V1M
03/07/2016Course de l'IcPordic2212km66/26025.38%01:05:1000:05:26
Route Nature
17/V1M
05/06/2016La Vaillante - Traversée de la Baie de Saint-BrieucSaint-Brieuc2214km145/76818.88%01:15:0700:05:22
Nature
44/V1M
24/04/2016La Rando MucoBelle-Isle-en-Terre2214km245/77731.53%01:12:2100:05:10
Nature
66/V1M
02/04/2016Entre Dunes et Bouchots - Les Trail des GuettesHillion2213km112/40028%01:10:2000:05:25
Nature
32/V1M
27/02/2016Courons Dans le BoisPlédran2210km252/45855.02%00:50:1500:05:01
Nature
93/V1M
06/09/2015Semi-marathon Cancale - Saint-MaloSaint-Malo3521.1km1566/275256.9%01:55:0000:05:27
Route
534/V1M
05/07/2015Course De L'Ic Et Du Pont De PercéePordic2212.3km78/22135.29%01:02:5300:05:07
Nature
/V1M
13/06/2015Corrida de LangueuxLangueux2210km964/135571.14%00:53:0500:05:19
Route
/V1M
16/05/2015Trail and ZikLanvollon2215km113/21053.81%01:19:24 RP00:05:18
Nature
/V1M
05/04/2015Entre Dunes et BouchotsHillion2213km114/36631.15%01:19:1600:06:06
Nature
/V1M
02/11/2014Taulé-MorlaixMorlaix2910km1495/424035.26%00:47:0500:04:43
Route
584/SEM
14/06/2014Corrida de LangueuxLangueux2210km558/127343.83%00:46:5200:04:41
Route
157/V1M
23/02/2014Courons dans les BoisPlédran2210km299/52656.84%00:48:5400:04:53
Nature
/V1M
21/09/2013Défi du JerzualDinan2211km719/136252.79%00:56:1200:05:07
Route
246/V1M
18/05/2013Trail de GuerlédanPlounevez-Quintin2223km330/67149.18%02:44:3300:07:09
Nature
125/V1M
10/02/2013Trail Glazig - TrailPlourhan2225km367/67054.78%03:00:4300:07:14
Trail
151/V1M
14/10/2012Course du BarragePloufragan2216km82/12267.21%01:26:2000:05:24
Nature
/V1M
08/04/2012Entre Dunes et BouchotsHillion2223km131/19766.5%02:41:0600:07:00
Nature
/V1M
04/12/2011Le MénestrailMoncontour2224km243/38463.28%02:48:4200:07:02
Nature
/V1M
27/11/2011Trail de la Vallée de l'UrneTrégueux2213km122/28442.96%01:13:2300:05:39
Nature
/V1M
30/10/2011Saint-Pol-MorlaixMorlaix2921.1km1401/290248.28%01:47:2300:05:05
Route
486/SEM
08/05/2011La PassagereDinard3514km324/95433.96%01:08:1800:04:53
Route Nature
112/V1M
20/02/2011Entre Terre et MerPordic2211km72/19936.18%00:45:3800:04:09
Nature
/V1M
05/12/2010Le Ménestrail - La CrapahuteMoncontour2212km67/22729.52%01:10:3700:05:53
Nature
18/V1M
28/11/2010Trail de la Vallée de l'UrneTrégueux2219.9km99/12877.34%01:55:1700:05:48
Nature
/V1M
14/11/2010Trail de la Baie de Saint-brieucYffiniac2214.9km90/12870.31%01:27:2900:05:52
Nature
/VEM
31/10/2010Taulé - MorlaixMorlaix2910km1017/359728.27%00:45:4000:04:34
Route
429/SEM
10/10/2010Trail du BarragePloufragan2211.6km64/9468.09%01:07:1600:05:48
Nature
/VEM
18/09/2010Défi du JerzualDinan2211km659/102764.17%00:55:0300:05:00
Route
/VEM
08/05/2010Foulées TrégueusiennesTrégueux2210km93/16556.36%00:44:24 RP00:04:26
Route
37/V1M
11/04/2010Entre Dunes et BouchotsHillion2222km127/26547.92%02:09:2600:05:53
Nature
60/V1M
21/03/2010Défi du GouëtPloufragan2214km56/11449.12%01:18:0900:05:35
Nature
/VEM
06/12/2009Ménestrail - La CrapahuteMoncontour2212km74/27127.31%
Nature
17/V1M
29/11/2009Trail de la Vallée de l'UrneTrégueux2213km132/26749.44%01:14:4500:05:45
Nature
/VEM
25/10/2009Saint-Pol-MorlaixMorlaix2921.1km2100/311767.37%01:54:1800:05:25
Route
760/V1M
15/03/2009Défi du GouëtPloufragan2214km56/10553.33%01:18:2600:05:36
Nature
25/V1M
30/11/2008Course Nature de l'UrneTrégueux2216.6km160/31950.16%01:27:1100:05:15
Nature
80/V1M
26/10/2008Taulé-MorlaixMorlaix2910km1423/255255.76%00:51:3400:05:09
Route
543/SEM
29/06/2008Traversée de la BaieSaint-Brieuc2213.8km246/67136.66%01:09:4000:05:03
Nature
101/V1M
15/06/2008Semi-Marathon Cancale Saint-MaloCancale3521.1km700/231530.24%01:39:4600:04:44
Route
276/V1M
24/05/2008Marathon du Mont-Saint-MichelCancale3542.195km2212/340864.91%04:04:53 RP00:05:48
Route
/VEM
03/05/2008Trail Landes et BruyèresErquy2214.9km243/90027%01:29:2500:06:00
Nature
85/V1M
13/04/2008Entre Dunes et BouchotsHillion2213km107/31533.97%01:09:4400:05:22
Nature
47/V1M
30/03/2008Semi-Marathon de LiffréLiffré3521.1km467/78559.49%01:41:1600:04:48
Route
4/V1M
14/10/2007Tout Rennes Court - Semi-MarathonRennes3521.1km1636/352146.46%01:46:1200:05:02
Route
650/V1M
27/05/2007Semi-Marathon Cancale-Saint- MaloCancale3521.1km517/216423.89%01:38:1400:04:39
Route
/V1M
13/05/2007Foulées TrégueusiennesTrégueux2210km223/37659.31%00:45:5100:04:35
Route
87/V1M
15/04/2007Corrida de Saint-JouanSaint-Jouan-des-Guérets3510km123/26446.59%00:45:45 RP00:04:34
Route
52/V1M
18/03/2007Yffiniac Court ToujoursYffiniac2210km/2100%00:47:1600:04:44
Route
48/V1M
29/10/2006Saint-Pol-MorlaixMorlaix2921.1km2060/368455.92%01:49:3600:05:12
Route
769/V1M
15/10/2006Foulées du BarragePloufragan2211.8km262/29489.12%01:08:5600:05:51
Nature
100/V1M
01/10/2006Foulées BriochinesSaint-Brieuc2210km111/17364.16%00:51:5300:05:11
Route
33/V1M
28/05/2006Semi-Marathon Cancale-Saint-MaloCancale3521.1km1236/266146.45%01:43:5200:04:55
Route
532/SEM
29/04/2006Trail Landes et BruyèresErquy2215km300/68543.8%01:23:32 RP00:05:34
Nature
111/SEM
30/10/2005Saint-Pol-MorlaixMorlaix2921.1km1916/410846.64%01:44:1600:04:56
Route
741/SEM
09/10/2005Tout Rennes Court CMBRennes3510km762/272128%00:47:00 RP00:04:42
Route
342/SEM
29/05/2005Semi-Marathon de Cancale-Saint-MaloCancale3521.1km1127/272241.4%01:39:4400:04:44
Route
494/SEM
30/04/2005Landes et Bruyères - Cap ErquyErquy2214.9km159/56728.04%01:17:5600:05:14
Nature
73/SEM
22/05/2004Semi-Marathon Cancale-Saint-MaloCancale3521.1km746/193138.63%01:39:1900:04:42
Route
327/SEM
04/05/2004Landes et BruyèresErquy2214.9km159/56728.04%01:17:5600:05:14
Nature
73/SEM
21/09/2003Semi-Marathon La Guerche-VitréVitré3521.1km129/19466.49%01:54:0700:05:25
Route
57/SEM
25/05/2003Semi-Marathon Cancale-Saint-MaloCancale3521.1km759/228033.29%01:37:29 RP00:04:37
Route
340/SEM

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