1824ème(246) Breton
ID: 6583

RAFFARD
Benjamin

EA PAYS DE BROCELIANDE - SEM



81 COURSES
(26.83%)

54 TRIATHLONS
00:31:45
(vma 20.94)
01:19:01
(vma 18.82)




Victoires


1
Victoires


3
Victoires


6
Podiums Catégorie


20
Top 10



16
Plus
Longue


34.000km
Moncontour
04/12/2021
Cumul


637km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
18/09/2010Trail de GuipavasGuipavas2910km34/24114.11%00:58:25 RP00:05:50
Nature
2/CAM
30/10/2021Trail d'HalloweenSaint-Divy2915.5km11/1885.85%01:29:3200:05:47
Nature Nocturne
5/SEM
04/12/2021Ménestrail - La CambrousseMoncontour2234km10/4232.36%03:12:3900:05:40
Trail
7/SEM
15/09/2012Trail de GuipavasGuipavas2911km15/2925.14%00:58:2600:05:19
Nature
1/JUM
07/07/2013Trail du Bout du MondePlouzane2915km48/6037.96%01:18:01 RP00:05:12
Nature
3/ESM
03/07/2010Courses des MoulinsPlabennec298km82/20639.81%00:36:3300:04:34
Nature
3/CAM
04/07/2009Course des MoulinsPlabennec297km44/21520.47%00:31:5200:04:33
Nature
2/CAM
21/10/2017Trail d'HalloweenSaint-Divy297.5km3/1801.67%00:33:1300:04:26
Nature Nocturne
3/SEM
04/02/2024Trail GlazigPlourhan2230km5/11560.43%02:08:12 RP00:04:16
Trail
4/SEM
18/02/2024Championnats Intérrégions de Cross - Elites HommesSaint-James509.97km78/26829.1%00:41:0900:04:08
Cross
54/SEM
27/01/2019Championnats de Bretagne de Cross - Elites HommesYffiniac229.39km146/32944.38%00:37:5900:04:03
Cross
116/SEM
18/03/2012Tour de Guip'Guipavas297km30/12923.26%00:28:0600:04:01
Route
2/JUM
14/01/2018Championnat du Finistère de Cross - Elites HommesMorlaix298.972km46/11141.44%00:35:5800:04:01
Cross
36/SEM
18/02/2018Demi-Finale Des Championnats de France de Cross-Country - Elites HommeCohiniac2210.13km152/22966.38%00:40:3900:04:01
Cross
118/SEM
27/03/2011Corrida de LanderneauLanderneau2910km136/64021.25%00:40:04 RP00:04:00
Route
4/JUM
03/07/2016Tour de l'Île de BatzBatz2910.5km19/9352.03%00:41:4600:03:59
Nature
6/SEM
13/10/2013Brest CourtBrest295km101/52419.27%00:19:4300:03:57
Route
8/ESM
15/05/2011Course du PontPlougastel-Daoulas 298.5km22/3416.45%00:33:2600:03:56
Route
1/JUM
07/03/2010Entre terre et MerLe Relecq-Kerhuon295km29/11126.13%00:19:36 RP00:03:55
Nature
1/CAM
08/01/2017Championnat du Finistère de Cross - Elite HommesGuilers299.24km51/10051%00:35:4200:03:52
Cross
36/SEM
03/12/2017Cross de La Ville de Brest - Elite HommesBrest298.5km38/10536.19%00:32:5600:03:52
Cross
24/SEM
18/11/2017Cross National de Pacé Rennes Metropole - As HommesPacé359.2km23/8228.05%00:35:1000:03:49
Cross
18/SEM
15/12/2019Championnat de Bretagne de Cross Court - Elites HommesCarhaix-Plouguer294.401km163/39141.69%00:16:4900:03:49
Cross
99/SEM
02/11/2014Taulé-MorlaixMorlaix2910km415/42409.79%00:38:0300:03:48
Route
35/ESM
26/03/2017Corrida de LanderneauLanderneau2910km53/5349.93%00:37:5800:03:48
Route
29/SEM
24/11/2013Championnat de Bretagne de Cross Court HommesCarhaix-Plouguer294.5km214/24886.29%00:16:5600:03:46
Cross
40/ESM
04/11/2012Taulé-MorlaixMorlaix2910km321/36798.73%00:37:28 RP00:03:45
Route
15/JUM
17/02/20191/2 Finales Championnats de France de Cross - Elites HommesLisieux1410.026km174/21580.93%00:37:3200:03:45
Cross
134/SEM
13/10/2019Tout Rennes Court - Le 10Km Crédit MutuelRennes3510km155/56732.73%00:37:2500:03:45
Route
97/SEM
13/10/2024Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km121/56312.15%01:19:01 RP00:03:45
Route
57/SEM
13/01/2019Championnat du 29 de Cross - Elites HommesBannalec298.66km40/11435.09%00:32:2200:03:44
Cross
34/SEM
16/02/20201/2 Finale Championnat de France de Cross - Elite HommeCarnac569.567km115/24746.56%00:35:4600:03:44
Cross
70/SEM
13/03/2016Tour de GuipGuipavas297km3/1012.97%00:26:0200:03:43
Route
2/SEM
26/01/2020Championnat de Bretagne de Cross - Elite HommeQuimper299.277km135/31143.41%00:34:2200:03:42
Cross
78/SEM
11/01/2015Championnat du Finistère de Cross - Elite HommeLesneven299.8km54/8265.85%00:36:0900:03:41
Cross
10/ESM
08/02/2015Interrégionnaux de Cross Court - Elite HommesSaint-Marc-Le-Blanc354.2km80/16149.69%00:15:2900:03:41
Cross
20/ESM
28/01/2024Championnat de Bretagne de Cross - Elites HommesMerdrignac229.19km74/37119.95%00:33:5200:03:41
Cross
52/SEM
09/10/2011Brest CourtBrest295km28/3797.39%00:18:14 RP00:03:39
Route
4/JUM
12/10/2014Brest Court - 5000 SabordsBrest295km54/6138.81%00:18:1000:03:38
Route
8/ESM
26/11/2023Championnat de Bretagne de Cross CourtCarhaix-Plouguer294.035km84/32226.09%00:14:4000:03:38
Cross
55/SEM
14/10/2012Brest CourtBrest295km39/4179.35%00:18:0300:03:37
Route
3/JUM
16/12/2018Championnat de Bretagne de Cross Court - Elites HommesCarhaix-Plouguer294.5km128/37933.77%00:16:1600:03:37
Cross
82/SEM
19/12/2021Cross de l'Eapb - Elites HommesSaint-Onen-La-Chapelle357.91km22/9822.45%00:28:4000:03:37
Cross
15/SEM
24/03/2013Corrida de LanderneauLanderneau295km7/2063.4%00:17:5300:03:35
Route
1/ESM
06/05/20121er Tour Interclubs N2 - 5000MVannes565km16/16100%00:17:51.8000:03:34
Piste
1/JUM
04/11/2018Taulé-MorlaixMorlaix2910km203/28467.13%00:35:4400:03:34
Route
120/SEM
16/11/2019Foulées MaurepasiennesRennes3510km8/4101.95%00:35:3200:03:33
Route
5/SEM
12/01/2020Championnat du 29 de Cross - Elite HommeLesneven298.73km44/12834.38%00:31:0000:03:33
Cross
26/SEM
14/01/2024Championnats du 35 de Cross - Elites HommesSaint-Onen-La-Chapelle358.715km45/21620.83%00:30:5700:03:33
Cross
31/SEM
11/06/2016Championnat de Bretagne - Hommes 3000M SteepleCesson-Sévigné353km15/15100%00:10:32.05 RP00:03:31
Piste
4/SEM
17/12/2017Championnat de Bretagne de Cross Court - Elites HommesCarhaix-Plouguer294.5km176/35050.29%00:15:5000:03:31
Cross
123/SEM
04/02/2018Championnat de Bretagne de Cross - Elite HommesCombourg359.05km137/31243.91%00:31:5400:03:31
Cross
110/SEM
17/11/2018Cross National de Pace Rennes Metropole - Cross CourtPacé353.94km21/11318.58%00:13:5300:03:31
Cross
16/SEM
21/12/2014Championnat de Bretagne de Cross Court - Elite HommesCarhaix-Plouguer294.5km115/30537.7%00:15:4200:03:29
Cross
25/ESM
20/01/2019Les Métropolitaines - 10Km DaunatSaint-Grégoire3510km31/18661.66%00:34:2700:03:27
Route
25/SEM
05/11/2017Taulé-MorlaixMorlaix2910km175/35084.99%00:34:24 RP00:03:26
Route
112/SEM
01/04/2018Foulées de Chavagne - La ChavagnaiseChavagne355km3/624.84%00:17:0300:03:25
Route
2/SEM
06/11/2022Saint-Pol-MorlaixMorlaix2922km7/16200.43%01:15:1100:03:25
Route
4/SEM
04/03/2012Entre Terre et MerLe Relecq-Kerhuon295km10/9910.1%00:16:58 RP00:03:24
Nature
1/JUM
08/10/2017Brest CourtBrest295km32/5735.58%00:17:0100:03:24
Route
13/SEM
29/05/2014Corrida de LanderneauLanderneau295km6/1783.37%00:16:57 RP00:03:23
Route
2/ESM
02/04/2017Foulées de ChavagnesChavagne355km2/862.33%00:16:5600:03:23
Route
2/SEM
23/06/2018Championnats de Bretagne - Classement Général 3000M Steeple Vannes563km16/2466.67%00:10:10.2100:03:23
Piste
7/SEM
09/10/2016Brest Court - 5 Mille SabordsBrest295km21/5803.62%00:16:48 RP00:03:22
Route
12/SEM
03/11/2019Taulé-MorlaixMorlaix2910km101/29543.42%00:33:34 RP00:03:21
Route
60/SEM
05/05/2019Interclubs 1er Tour - 3000M SteepleSaint-Renan293km8/1553.33%00:09:59.1500:03:20
Piste
4/SEM
23/12/2018Corrida de Noël - HommesPlouarzel295km4/924.35%00:16:24 RP00:03:17
Route
4/SEM
21/10/2023Marathon de Rennes - 10Km LamotteRennes3510km54/19982.7%00:32:4000:03:16
Route
39/SEM
05/10/2024Les MarronnaisesRedon3510km5/2731.83%00:32:2600:03:15
Route
3/SEM
24/01/2024Les Métropolitaines - 10Km BlotSaint-Grégoire3510km76/31222.43%00:32:1800:03:14
Route
55/SEM
22/01/2023Les MétropolitainesSaint-Grégoire3510km28/22461.25%00:31:45 RP00:03:11
Route
18/SEM
27/06/2018Meeting de l'UACA - 3000M HommesSaint-Brieuc223km7/1353.85%09:30.000:03:10
Piste
7/SEM
21/01/2018Championnat de Bretagne de 3000M en Salle - Classement GénéralRennes353km22/2684.62%00:09:25.20 RP00:03:08
Piste
16/SEM
24/05/2014Meeting Athlé Pays de Lorient - 1500m HommesLorient561.5km6/2920.69%00:04:22.93 RP00:02:55
Piste
2/ESM
08/05/20105KM de BoharsBohars295km39/19619.9%
Route
3/CAM
30/01/2011Championnat de Bretagne de Cross Country - JUMQuintin220km48/8457.14%00:19:38
Cross
48/JUM
13/02/2011Interrégionaux Bretagne Normandie de Cross - JUMGraignes500km40/11335.4%
Cross
40/JUM
27/02/2011Championnats de France de Cross-country - JUMParay-le-Monial710km254/32079.38%00:24:28
Cross
254/JUM
20/11/2011Cross de la Ligue - CAM JUMSaint-Nolff560km33/7245.83%00:15:33
Cross
17/JUM
29/01/2012Championnat de Bretagne de Cross - JUMQuimper290km46/9250%00:20:11
Cross
46/JUM
27/01/2013Championnat de Bretagne de Cross - Cross Court HommesPlouay560km42/14528.97%00:14:15
Cross
4/ESM

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