Présence d'homonymes : merci de faire un choix !

Ludovic RAPHALEN coureur(euse) non inscrit(e) (plusieurs homonymes sont possibles)
13785 Ludovic RAPHALEN (pseudo : Ludo29)
ID: 13785

RAPHALEN
Ludovic
POULDERGAT (29100) - M2M




83 COURSES
(40.48%)
00:41:43
(vma 16.00)
01:31:45
(vma 16.23)
04:06:44
(vma 12.82)




Plus
Longue


57.000km
Le Folgoët
02/04/2023
Cumul


1718km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
31/10/2022RunnerBreizh Tour 2022 HommesBretagne001142/214753.19%14.49 Pts (7 courses)Challenge245/M1M
30/01/2022Trail Glazig - Petit Défi Daunat (10+26Km)Plourhan223675/24430.74%03:41:4600:06:10Défi10/M1M
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
17/11/2024Pluguff'TrailPluguffan2214km145/37638.56%01:10:4700:05:03
Nature		17/M2M
10/11/2024PlogastrailPlogastel-Saint-Germain2920km112/20454.9%02:00:5900:06:03
Nature		11/M2M
01/06/2024Trail du PoulduClohars-Carnoët2924km73/20036.5%02:14:1800:05:36
Nature		5/M2M
10/12/2023Les Ribines de l'Aber IldutPlouarzel2924km146/21866.97%02:54:2000:07:16
Nature		22/M2M
18/05/2023La Presqu'ÎlienneCrozon2926km184/58231.62%02:31:5700:05:51
Trail		26/M1M
01/05/2023Trail de la SalamandrePouldergat2926km75/16445.73%02:16:0100:05:14
Trail		10/M1M
02/04/2023Trail de l'Aberwrac'h - Extreme TrailLe Folgoët2957km399/43891.1%07:48:3000:08:13
Trail		75/M1M
05/03/2023Trail du Cap Sizun - Pointe du RazCléden-Cap-Sizun2930km138/40933.74%03:02:2800:06:05
Trail		25/M1M
13/11/2022PlogastrailPlogastel-Saint-Germain2921.1km71/14847.97%02:01:4000:05:46
Nature		11/M1M
22/10/2022Marathon Des Causses Festival Des TempliersMillau1235km471/101846.27%05:53:1100:10:05
Trail		119/M1M
10/07/2022Trail du Bout du MondePlouzané2937km217/57138%04:26:4900:07:13
Trail		31/M1M
26/05/2022La Presqu'ïlienneCrozon2926km108/45623.68%02:25:5000:05:37
Trail		20/M1M
27/03/2022DZ Urban TrailDouarnenez2916km65/22429.02%01:21:4800:05:07
Route		33/M1M
20/03/2022Le Croezou-QuimperQuimper2910km571/79471.91%00:56:0600:05:37
Route		26/M1M
06/03/2022Trail du Cap Sizun Pointe du RazCléden-Cap-Sizun2930km107/40926.16%03:01:09 RP00:06:02
Trail		26/M1M
30/01/2022Trail GlazigPlourhan2226km397/102438.77%02:49:4200:06:32
Trail		66/M1M
29/01/2022Trail GlazigPlourhan2210km115/55220.83%00:52:0400:05:12
Nature Nocturne		16/M1M
04/12/2021Ménestrail - La CambrousseMoncontour2234km345/42381.56%05:13:3300:09:13
Trail		58/M1M
26/09/2021Cast Hell TrailCast2930km93/14464.58%03:19:1400:06:38
Trail		22/M1M
18/10/2020Trail de PlomelinPlomelin2920km76/22433.93%01:39:53 RP00:05:00
Nature		17/M1M
01/03/2020Trail du Cap Sizun Pointe du razCléden-Cap-Sizun2930km164/42238.86%03:11:17 RP00:06:23
Trail		38/M1M
10/11/2019PlogastrailPlogastel-Saint-Germain2920km62/15739.49%01:59:1200:05:58
Nature		15/M1M
19/10/2019Les Templiers - Marathon des CaussesMillau1237km288/89032.36%05:41:5400:09:14
Trail		79/V1M
29/09/2019Cast Hell TrailCast2928km71/13951.08%03:00:2800:06:27
Trail		28/V1M
06/07/2019Trail du Bout du MondePlouzané2920km131/70818.5%01:56:0600:05:48
Nature		38/V1M
09/06/2019Trail de GuerlédanSaint-Gelven2226km200/106018.87%02:54:1700:06:42
Trail		59/V1M
30/05/2019La Presqu'ÎlienneCrozon2926km94/40723.1%02:31:2800:05:50
Trail		30/V1M
03/03/2019Trail du Cap Sizun Pointe du RazCléden-Cap-Sizun2930km169/44737.81%03:12:26 RP00:06:25
Trail		66/V1M
27/01/2019Trail BigoudenPlonéour-Lanvern2923km86/17549.14%00:00:1800:00:01
Nature		29/V1M
11/11/2018PlogastrailPlogastel-Saint-Germain2912km67/28423.59%01:11:1600:05:56
Nature		18/V1M
18/03/2018Semi-Marathon Locronan-QuimperQuimper2921.1km1235/164774.98%01:57:0100:05:33
Route		351/SEM
11/02/2018Trail de TrévarezChâteauneuf-du-Faou2922km95/25237.7%01:58:5800:05:24
Nature		38/SEM
28/01/2018Trail BigoudenPlonéour-Lanvern2923km74/14551.03%02:26:4500:06:23
Nature		36/SEM
12/11/2017PlogastrailPlogastel-Saint-Germain2920km61/18832.45%01:51:1200:05:34
Nature		30/SEM
01/10/2017La BigoudènePont-l'Abbé2921.1km92/41122.38%01:32:2300:04:23
Route		44/SEM
08/07/2017Trail du Bout du MondePlouzané2920km184/72225.48%01:54:4300:05:44
Nature		90/SEM
03/06/2017Trail de GuerlédanSaint-Gelven2226km259/93927.58%03:01:2600:06:59
Trail		125/SEM
21/05/2017Trail du Menez HomDinéault2922km47/14831.76%01:59:2700:05:26
Nature		29/SEM
05/03/2017Trail du Cap Pointe du RazCléden-Cap-Sizun2930km161/38242.15%03:18:25 RP00:06:37
Trail		71/SEM
12/02/2017Trail de TrévarezChâteauneuf-du-Faou2922km83/24134.44%01:55:0900:05:14
Nature		35/SEM
29/01/2017Trail BigoudenPlonéour-Lanvern2923km75/12460.48%02:23:1000:06:13
Nature		30/SEM
13/11/2016PlogastrailPlogastel-Saint-Germain2920km55/16233.95%01:49:5000:05:30
Nature		18/SEM
31/10/2016Kemper Urban Noz TrailQuimper2915km780/92584.32%01:45:4700:07:03
Route		305/SEM
16/10/2016Trail de PlomelinPlomelin2927km66/8974.16%02:17:2600:05:05
Trail		31/SEM
10/07/2016Ti Bout du MondePlouzané2920km118/62218.97%01:48:0200:05:24
Nature		60/SEM
14/05/2016Trail de GuerlédanPlounévez-Quintin2226km412/89046.29%03:17:4900:07:37
Trail		169/SEM
01/05/2016Elle & LuiQuimper299.5km283/50556.04%00:54:3300:05:45
Duo		/M
03/04/2016Marathon De ParisParis7542km17446/4116842.38%04:09:0800:05:55
Route		1000/SEM
17/01/2016Foulées DouarnenistesDouarnenez2910km125/75816.49%00:42:1100:04:13
Route Nature		51/SEM
31/10/2015Kemper Urban Noz trailQuimper2915km138/77117.9%01:12:5000:04:51
Route		73/SEM
04/10/2015La BigoudènePont-L'Abbé2921.1km130/65919.73%01:31:45 RP00:04:21
Route		44/SEM
05/07/2015Trail du Bout du MondePlouzane2920km95/58016.38%01:41:47 RP00:05:05
Nature		44/SEM
31/05/2015Moëlan Sur TrailMoëlan-sur-Mer2915km61/45713.35%01:10:09 RP00:04:41
Nature		26/SEM
29/03/2015Trail Court du Cap SizunCleden-Cap-Sizun2914km31/3528.81%01:15:2900:05:23
Nature		15/SEM
15/02/2015Trail de Saint AlouarnGuengat2922km85/21539.53%01:51:0300:05:03
Nature		33/SEM
08/02/2015Trail De TrevarezChâteauneuf-du-Faou2922km122/30739.74%01:52:0800:05:06
Nature		57/SEM
18/01/2015Foulées DouarnenistesDouarnenez2910km119/74316.02%00:41:43 RP00:04:10
Route		50/SEM
09/11/2014PlogastrailPlogastel-Saint-Germain2912km73/33921.53%01:09:5900:05:50
Nature		30/SEM
19/10/2014Marathon de VannesVannes5642.195km813/158051.46%04:08:1700:05:53
Trail		234/SEM
15/06/2014Trail du Cap SizunCléden-Cap-Sizun2914km112/36930.35%01:14:5100:05:21
Nature		31/SEM
07/06/2014Trail de GuerlédanSaint-Gelven2226km328/76143.1%03:18:0700:07:37
Trail		230/SEM
25/05/2014Trail du CapAudierne2914km63/24725.51%01:13:3100:05:15
Nature		32/SEM
23/03/2014Trail Bigouden - Course NaturePlonéour-Lanvern2912km189/26172.41%01:11:2400:05:57
Nature		54/V1M
19/01/2014Foulées DouarnenistesDouarnenez2910km127/63520%00:42:34 RP00:04:15
Route		54/SEM
10/11/2013PlogastrailPlogastel-Saint-Germain2911km62/27622.46%01:05:2700:05:57
Nature		23/SEM
20/10/2013Marathon de VannesVannes5642.195km1300/198665.46%04:06:44 RP00:05:51
Trail		358/SEM
08/09/2013La Cap CozErgue-Gaberic2910km121/46426.08%00:44:11 RP00:04:25
Route Nature		48/SEM
06/07/2013Course De La Vallee Du GoyenGuiler-sur-Goyen297.7km58/12646.03%00:35:4500:04:39
Route		23/SEM
09/06/2013Trail du CapAudierne2914km112/36930.35%01:14:5200:05:21
Nature		39/SEM
12/05/2013Trail de KérioletConcarneau2913.5km103/25740.08%01:13:3000:05:27
Nature		37/SEM
21/04/2013Trail de l'OdetErgué-Gabéric2913.5km96/35726.89%01:11:1800:05:17
Nature		37/SEM
17/02/2013Foulées natures de GuengatGuengat2910.8km122/46926.01%00:54:0900:05:01
Nature		38/SEM
06/01/2013Foulées DouarnenistesDouarnenez2910km230/56640.64%00:46:0500:04:37
Route		74/SEM
11/11/2012Trail De Plogastel St GermainPlogastel-Saint-Germain2911km123/38531.95%01:09:2500:06:19
Nature		51/SEM
21/10/2012Trail de PlomelinPlomelin2914km345/49669.56%01:26:5000:06:12
Nature		110/SEM
07/10/2012Semi-Marathon De La TorchePont-L'Abbé2921.1km477/70367.85%01:50:09 RP00:05:13
Route		125/SEM
09/09/2012La Cap CozFouesnant2910km147/45232.52%00:45:46 RP00:04:35
Nature		45/SEM
25/08/2012Trail de PlougastelPlougastel-Daoulas2915km146/21468.22%01:34:11 RP00:06:17
Nature		65/SEM
21/07/2012Foulées de la baieKerlaz2913km97/17555.43%01:03:1300:04:52
Route		25/SEM
14/07/2012Trail de Landudal Landudal2913km103/21847.25%01:24:1600:06:29
Nature		40/SEM
27/05/2012Course De PoullanPoullan-sur-Mer2910km158/31050.97%00:45:50 RP00:04:35
Route		38/SEM
15/01/2012Foulées DouarnenistesDouarnenez2910km273/53850.74%00:47:44 RP00:04:46
Route		74/SEM
13/11/2011PlogastrailPlogastel-Saint-Germain2911km199/34657.51%01:10:5600:06:27
Nature		71/SEM

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