Quentin RENOU Palmarès personnalisé de toutes vos courses à pied effectuées

1218ème(

15) Breton

152ème(

1) dans le 22

ID: 4886

RENOU
Quentin
TEAM BERCI COTES D ARMOR - SEM

109 COURSES
(12.04%)

4 TRIATHLONS

00:35:30
(vma 18.78)

01:24:12
(vma 17.72)

03:03:42
(vma 17.24)

Plus
Longue

63.000km
Saint-Gelven
09/06/2019

Cumul

1666km

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
25/06/2022	Corrida de Langueux - Grand Défi (20+10km)	Langueux	22	30	9/27	33.33%	02:15:21	00:04:31	Défi	/M
01/11/2019	Challenge du Gouët au Lié	Côtes d'Armor	22	0	7/143	4.9%	54 points		Challenge	/M
05/02/2017	Trail Glazig - Petit Défi (Noz 9Km + 25Km)	Plourhan	22	34	46/339	13.57%	02:53:09	00:05:06	Défi	1/ESM
04/12/2016	Ménestrail - Le Petit défi (12 + 22Km)	Moncontour	22	34	38/197	19.29%	03:17:11	00:05:48	Défi	1/ESM

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

21/12/2024	Foulées de Noël	La Motte	22	8km	17/491	3.46%	00:29:07	00:03:38	Route	7/SEM
07/12/2024	Corrida de Lanvollon	Lanvollon	22	9.9km	14/412	3.4%	00:36:49	00:03:43	Route	9/SEM
30/11/2024	Corrida de Paimpol	Paimpol	22	9.9km	39/951	4.1%	00:37:06	00:03:45	Route	20/SEM
19/10/2024	Trail Urbain Lamballe Armor	Lamballe	22	12km	14/459	3.05%	00:45:07	00:03:46	Route	10/SEM
07/09/2024	Trail de la Vallée de l'Urne	Trégueux	22	10km	10/144	6.94%	00:44:15	00:04:26	Nature	4/SEM
03/08/2024	Trail de la Rigole d'Hilvern	Allineuc	22	19km	16/120	13.33%	01:32:01	00:04:51	Nature	9/SEM
30/06/2024	Trail de la Forêt de Loudéac	Loudéac	22	18km	21/148	14.19%	01:18:14	00:04:21	Nature	8/SEM
11/05/2024	Trail du Vieux-Bourg	Le Vieux-Bourg	22	12km	6/186	3.23%	00:57:40	00:04:48	Nature	4/SEM
24/02/2024	Les Nocturnes du Pain Chaud	Lanfains	22	8km	11/363	3.03%	00:42:57	00:05:22	Nature Nocturne	4/SEM
16/09/2023	Foulées de Carnac	Carnac	56	10km	18/110	16.36%	00:39:20	00:03:56	Route	10/SEM
05/08/2023	Trail de la Rigole d'Hilvern	Allineuc	22	13km	31/192	16.15%	01:02:17	00:04:47	Nature	14/SEM
23/07/2023	20Km de la Côte de Granit Rose	Perros-Guirec	22	20km	97/1338	7.25%	01:21:12 ^RP	00:04:04	Route	48/SEM
09/07/2023	Trail des Duos	Saint-Bihy	22	9km	17/215	7.91%	00:43:18	00:04:49	Duo	16/M+M
07/01/2023	La Follé Néteï	Hillion	22	13km	24/797	3.01%	01:04:55	00:05:00	Nature Nocturne	9/SEM
17/12/2022	Foulées de Noël	La Motte	22	8km	3/224	1.34%	00:27:43	00:03:28	Route	3/SEM
19/11/2022	Corrida de l'Espoir	Loudéac	22	10km	18/696	2.59%	00:35:30 ^RP	00:03:33	Route	13/SEM
04/09/2022	Trail du Pélem	Saint-Nicolas-du-Pélem	22	8km	7/90	7.78%	00:40:00	00:05:00	Nature	6/SEM
06/08/2022	Trail de la Rigole d'Hilvern	Allineuc	22	7km	4/132	3.03%	00:28:13	00:04:02	Nature	3/SEM
25/06/2022	Corrida de Langueux - Populaire	Langueux	22	10km	62/720	8.61%	00:39:00	00:03:54	Route	37/SEM
24/06/2022	Corrida de Langueux - Nature	Langueux	22	20km	21/116	18.1%	01:36:15	00:04:49	Nature	10/SEM
04/06/2022	Trail de Guerlédan	Mur-de-Bretagne	22	36km	176/586	30.03%	04:20:59	00:07:15	Trail	37/SEM
30/04/2022	Trail Entre Landes et Bruyères	Erquy	22	33km	256/1020	25.1%	03:10:12	00:05:46	Trail	55/SEM
16/04/2022	Tiken Trail	Saint-Vincent-sur-Oust	56	19km	29/228	12.72%	01:55:38	00:06:05	Nature	8/SEM
11/11/2021	Trail de Plaintel	Plaintel	22	22km	24/253	9.49%	01:54:53	00:05:13	Nature	7/SEM
02/10/2021	Semi-Marathon Pontivy-Loudéac	Loudéac	22	21.1km	611/733	83.36%	02:06:38	00:06:00	Route	117/SEM
26/09/2021	Trail Brandanais	Saint-Brandan	22	6km	4/110	3.64%	00:25:30	00:04:15	Nature	4/SEM
12/06/2021	La Lucien Le Mouel	La Motte	22	14km	18/140	12.86%	01:05:58	00:04:43	Nature	7/SEM
08/03/2020	Course Nature de Saint-Donan	Saint-Donan	22	11km	19/366	5.19%	00:55:31	00:05:03	Nature	10/SEM
29/02/2020	Les Nocturnes du Pain Chaud	Lanfains	22	16km	13/218	5.96%	01:17:25	00:04:50	Nature Nocturne	9/SEM
27/12/2019	Corrida Dinannaise	Dinan	22	10km	33/1056	3.12%	00:39:11	00:03:55	Route	13/SEM
21/12/2019	Foulées de Noël	La Motte	22	8km	21/434	4.84%	00:29:58	00:03:45	Route	10/SEM
07/12/2019	Le Courtil	Moncontour	22	7km	5/176	2.84%	00:35:45	00:05:06	Nature	5/SEM
01/12/2019	10Km de la Vallée du Goëlo	Ploufragan	22	10km	4/161	2.48%	00:40:11	00:04:01	Nature	3/SEM
11/11/2019	Trail de Plaintel	Plaintel	22	22km	15/254	5.91%	01:47:29	00:04:53	Nature	9/SEM
20/10/2019	Trail Le Foeil	Le Foeil	22	9km	3/207	1.45%	00:37:45	00:04:12	Nature	1/ESM
29/09/2019	Trail Brandanais	Saint-Brandan	22	12km	22/288	7.64%	01:01:40	00:05:08	Nature	1/ESM
14/07/2019	Courir sur la Digue	Pléneuf-Val-André	22	5km	9/109	8.26%	00:18:52 ^RP	00:03:46	Route	3/ESM
15/06/2019	Corrida de Langueux - Populaire	Langueux	22	10km	32/857	3.73%	00:37:45	00:03:47	Route	4/ESM
09/06/2019	Trail de Guerlédan	Saint-Gelven	22	63km	395/986	40.06%	08:44:28	00:08:19	Ultra Trail	5/ESM
12/05/2019	Trail des Kaos	Saint-Julien	22	25km	31/212	14.62%	02:17:11	00:05:29	Trail	4/ESM
04/05/2019	Trail du Vieux-Bourg	Le Vieux-Bourg	22	12km	13/273	4.76%	00:49:45	00:04:09	Nature	2/ESM
03/03/2019	Trail de Saint-Donan	Saint-Donan	22	11km	20/343	5.83%	00:51:49	00:04:43	Nature	3/ESM
23/02/2019	Les Nocturnes du Pain Chaud	Lanfains	22	18km	10/126	7.94%	01:21:35	00:04:32	Nature Nocturne	1/ESM
10/02/2019	Trail du Labyrinthe	Ploufragan	22	18.7km	7/192	3.65%	01:16:53	00:04:07	Nature	1/ESM
12/01/2019	La Grande Nétéï	Hillion	22	15km	9/454	1.98%	01:07:31 ^RP	00:04:30	Nature Nocturne	1/ESM
28/12/2018	Corrida Dinannaise	Dinan	22	10km	209/1098	19.03%	00:43:49	00:04:23	Route	8/ESM
22/12/2018	Foulées de Noël	La Motte	22	8.5km	15/348	4.31%	00:32:15	00:03:48	Route	2/ESM
08/12/2018	Saintexpress	Lyon	69	44km	144/3247	4.43%	04:33:50	00:06:13	Trail	7/ESM
24/11/2018	Corrida de Paimpol	Paimpol	22	9.9km	27/642	4.21%	00:37:06	00:03:45	Route	3/ESM
17/11/2018	La Corrida de l'Espoir	Loudéac	22	10km	23/767	3%	00:36:18 ^RP	00:03:38	Route	3/ESM
11/11/2018	Trail de Plaintel	Plaintel	22	33km	26/154	16.88%	02:57:18	00:05:22	Trail	1/ESM
14/10/2018	Trail du Barrage	Ploufragan	22	16km	19/117	16.24%	01:09:10	00:04:19	Nature	2/ESM
14/07/2018	Courir sur la Digue	Pléneuf-Val-André	22	10km	64/310	20.65%	00:42:36	00:04:16	Route	4/ESM
08/07/2018	Trail des Duos	Saint-Bihy	22	9km	7/141	4.96%	00:37:04	00:04:07	Duo	7/M+M
09/06/2018	La Lucien Le Mouel	La Motte	22	14km	11/140	7.86%	01:02:22	00:04:27	Nature	1/ESM
02/06/2018	Trail du Ménez Bré	Louargat	22	17km	8/223	3.59%	01:15:54	00:04:28	Nature	1/ESM
05/05/2018	Trail de la Voie Romaine	Le Vieux-Bourg	22	12km	13/255	5.1%	00:50:17	00:04:11	Nature	1/ESM
28/04/2018	Rando Muco	Belle-Isle-en-Terre	22	8km	12/338	3.55%	00:31:50	00:03:59	Nature	8/SEM
18/11/2017	La Corrida de l'Espoir	Loudéac	22	10km	31/661	4.69%	00:36:55 ^RP	00:03:42	Route	2/ESM
11/11/2017	Trail de Plaintel	Plaintel	22	33km	31/146	21.23%	03:05:07	00:05:37	Trail	1/ESM
10/09/2017	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	100/3191	3.13%	01:24:12 ^RP	00:03:59	Route	5/ESM
05/08/2017	Trail de la Rigole d'Hivern	Allineuc	22	9km	8/218	3.67%	00:35:14	00:03:55	Nature	1/ESM
17/06/2017	Corrida de Langueux	Langueux	22	10km	62/968	6.4%	00:39:08	00:03:55	Route	1/ESM
03/06/2017	Foulées de la Micheline	Saint-Barnabé	22	10km	13/159	8.18%	00:38:57	00:03:54	Route Nature	3/ESM
30/04/2017	La Rando Muco	Belle-Isle-en-Terre	22	14km	13/641	2.03%	00:56:50	00:04:04	Nature	1/ESM
16/04/2017	Foulées d'Aquarev	Loudéac	22	10km	12/446	2.69%	00:39:04	00:03:54	Route	1/ESM
09/04/2017	Marathon de Paris	Paris	75	42.195km	1367/41729	3.28%	03:03:42 ^RP	00:04:21	Route	11/ESM
05/03/2017	Semi d'Armor	Trégueux	22	21.1km	35/286	12.24%	01:27:10 ^RP	00:04:08	Route	1/ESM
19/02/2017	Courons dans le Bois	Plédran	22	10km	34/411	8.27%	00:38:00	00:03:48	Nature	4/ESM
05/02/2017	Trail Glazig	Plourhan	22	25km	118/996	11.85%	02:07:39	00:05:06	Trail	2/ESM
04/02/2017	Trail Glazig - Noz Découverte	Plourhan	22	8km	65/610	10.66%	00:45:30	00:05:41	Nature Nocturne	2/ESM
04/12/2016	Le Ménestrail 800M D+	Moncontour	22	22km	101/606	16.67%	02:06:42	00:05:46	Nature	3/ESM
03/12/2016	Ménestrail - La Crapahute	Moncontour	22	12km	88/533	16.51%	01:10:29	00:05:52	Nature	3/ESM
19/11/2016	Corrida de l'Espoir	Loudéac	22	10km	36/717	5.02%	00:37:35 ^RP	00:03:46	Route	3/ESM
16/10/2016	Trail Le Foeil	Le Foeil	22	18km	19/132	14.39%	01:29:45	00:04:59	Nature	2/JUM
06/08/2016	Trail De La Rigole D'Hilvern	Allineuc	22	18km	72/135	53.33%	01:43:19	00:05:44	Nature	3/JUM
14/07/2016	Courir sur le Digue	Pléneuf-Val-André	22	10km	62/293	21.16%	00:41:04	00:04:06	Route	6/JUM
25/06/2016	Foulées de la Lucien LE Mouel	La Motte	22	5km	9/114	7.89%	00:20:37 ^RP	00:04:07	Route	2/JUM
17/04/2016	Les Foulées d'Aquarev	Loudéac	22	10km	47/562	8.36%	00:40:58	00:04:06	Route	2/JUM
06/03/2016	Semi d'Armor	Trégueux	22	21.1km	67/345	19.42%	01:29:27 ^RP	00:04:14	Route	1/JUM
27/02/2016	Les Nocturnes du Pain Chaud	Saint-Brandan	22	18km	11/104	10.58%	01:26:01	00:04:47	Nature Nocturne	1/JUM
07/02/2016	Trail Glazig	Plourhan	22	25km	56/761	7.36%	02:16:10	00:05:27	Trail	1/JUM
19/12/2015	Foulées de Noël	La Motte	22	8km	10/258	3.88%	00:28:46	00:03:36	Route	2/JUM
12/12/2015	Course aux Dahuts	Saint-Gilles-du-Mené	22	14.8km	25/131	19.08%	01:17:23	00:05:14	Nature	2/JUM
29/11/2015	Trail de la Vallée de l'Urne	Trégueux	22	20km	38/171	22.22%	01:37:16	00:04:52	Nature	1/JUM
21/11/2015	Corrida de l'Espoir	Loudéac	22	9.9km	39/680	5.74%	00:38:19	00:03:52	Route	2/JUM
11/11/2015	Trail de Plaintel	Plaintel	22	22km	54/279	19.35%	01:54:52	00:05:13	Nature	2/JUM
08/11/2015	Taulé-Morlaix	Morlaix	29	10km	466/4057	11.49%	00:38:56 ^RP	00:03:54	Route	33/JUM
25/10/2015	Trail des Moulins	Ploeuc-sur-lie	22	13km	31/164	18.9%	01:05:55	00:05:04	Nature	2/JUM
20/09/2015	Trail du Leff	Plélo	22	21km	28/216	12.96%	01:49:08	00:05:12	Nature	1/JUM
09/08/2015	Ronde de Kérity	Paimpol	22	20km	51/151	33.77%	01:35:55 ^RP	00:04:48	Route	2/JUM
01/08/2015	Trail de la Rigole d'Hilvern	Allineuc	22	18km	43/130	33.08%	01:33:42	00:05:12	Nature	2/JUM
13/06/2015	Corrida de Langueux	Langueux	22	10km	258/1355	19.04%	00:40:25	00:04:03	Route	5/JUM
31/05/2015	La Traversée de la Baie	Saint-Brieuc	22	21km	46/331	13.9%	01:45:57	00:05:03	Nature	1/JUM
19/04/2015	Foulées Aquarev	Loudéac	22	10km	35/465	7.53%	00:40:19 ^RP	00:04:02	Route	1/JUM
22/02/2015	Courons Dans Le Bois De Pledran	Plédran	22	10km	72/464	15.52%	00:42:10 ^RP	00:04:13	Nature	4/JUM
21/02/2015	Les Nocturnes Du Pain Chaud	Saint-Brandan	22	16km	17/144	11.81%	01:28:48	00:05:33	Nature Nocturne	1/JUM
10/01/2015	La Folle Netei	Hillion	22	16km	31/372	8.33%	01:23:37	00:05:14	Nature	1/JUM
22/11/2014	Corrida de l'Espoir	Loudéac	22	9km	53/480	11.04%	00:40:16	00:04:28	Route	2/CAM
11/11/2014	Trail de Plaintel	Plaintel	22	21km	43/249	17.27%	01:55:54	00:05:31	Nature	1/JUM
19/10/2014	Trail Le Foeil	Le Foeil	22	11.3km	17/217	7.83%	00:54:04	00:04:47	Nature	1/CAM
28/09/2014	Foulées Brandannaises	Saint-Brandan	22	15km	21/168	12.5%	01:11:15 ^RP	00:04:45	Nature	1/CAM
13/09/2014	Les Chemins de Coet Mioc	Coetmieux	22	17km	11/91	12.09%	01:18:50	00:04:38	Nature	1/CAM
31/08/2014	Trail des Cerfs	Loudéac	22	12km	19/190	10%	00:53:09	00:04:26	Nature	3/CAM
02/08/2014	Trail de la Rigole d'Hilvern	Allineuc	22	18km	36/136	26.47%	01:32:01	00:05:07	Nature	1/CAM
17/05/2014	Foulées du Vieux Bourg	Le Vieux-Bourg	22	15.5km	23/95	24.21%	01:13:56	00:04:46	Nature	1/CAM
13/04/2014	Foulées Aquarev	Loudéac	22	10km	98/377	25.99%	00:44:45 ^RP	00:04:29	Route	7/CAM
11/01/2014	La Folle Neteï	Hillion	22	15km	44/359	12.26%	01:23:22 ^RP	00:05:33	Nature	1/CAM
11/11/2013	Trail de Plaintel	Plaintel	22	20km	109/223	48.88%	02:04:58 ^RP	00:06:15	Nature	1/CAM

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