Michel RIAUD Palmarès personnalisé de toutes vos courses à pied effectuées

20023
Courses
à Pied

1326
Triathlons

ID: 16840

RIAUD
Michel
courir à chavagne - M5M

75 COURSES
(74.65%)

00:38:16
(vma 17.39)

02:01:26
(vma 12.28)

Plus
Longue

21.100km
Rennes
13/10/2019

Cumul

875km

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

12/12/2021	Courses Guignennaises	Guignen	35	14km	266/394	67.51%			Nature	/MAM
27/11/2005	Courir à Chantepie	Chantepie	35	10km	87/1539	5.65%	00:38:16 ^RP	00:03:50	Route	31/V1M
24/11/2002	Courir à Chantepie	Chantepie	35	10km	577/1018	56.68%	00:48:22 ^RP	00:04:50	Route	220/V1M
19/01/2003	La Route du Plaisir	Saint-Grégoire	35	10.1km	848/1372	61.81%	00:49:14	00:04:52	Route	329/V1M
21/10/2002	Course d'Halloween	Vern-sur-Seiche	35	10km	212/247	85.83%	00:49:00 ^RP	00:04:54	Route	77/V1M
18/01/2004	La Route du Plaisir	Saint-Grégoire	35	10km	955/1488	64.18%	00:49:38	00:04:58	Route	385/V1M
30/11/2003	Courir à Chantepie	Chantepie	35	10km	823/1221	67.4%	00:49:48	00:04:59	Route	306/V1M
16/01/2005	La Route du Plaisir	Saint-Grégoire	35	10km	1079/1647	65.51%	00:49:53	00:04:59	Route	439/V1M
25/03/2007	Foulées cessonnaises	Cesson-Sévigné	35	10km	425/537	79.14%	00:49:51	00:04:59	Route	142/V1M
13/04/2003	Foulées de Chavagne	Chavagne	35	9.9km	83/126	65.87%	00:49:34	00:05:00	Route	21/V1M
28/01/2007	Tout Betton Court	Betton	35	10km	846/1231	68.72%	00:50:05	00:05:00	Route Nature	71/V1M
29/09/2019	Roazhon Run	Rennes	35	10km	345/974	35.42%	00:50:20	00:05:02	Route	37/V2M
24/10/2004	Course d'Halloween	Vern-sur-Seiche	35	10km	340/532	63.91%	00:50:31	00:05:03	Route	110/V1M
30/01/2005	Tout Betton Court	Betton	35	10km	881/1194	73.79%	00:50:33	00:05:03	Route Nature	320/V1M
10/04/2004	10 Km de Chavagne	Chavagne	35	10km	182/218	83.49%	00:50:39	00:05:04	Route	45/V1M
08/04/2007	Foulées de Chavagne	Chavagne	35	10km	313/380	82.37%	00:50:37	00:05:04	Route	99/V1M
06/10/2002	Foulées Macériennes	La Mézière	35	10km	249/342	72.81%	00:50:51 ^RP	00:05:05	Route	80/V1M
14/01/2007	Courir à Saint-grégoire	Saint-Grégoire	35	10km	1052/1305	80.61%	00:50:59	00:05:06	Route	448/V1M
23/01/2022	Les Métropolitaines - 10Km Daunat	Saint-Grégoire	35	10km	1188/1703	69.76%	00:51:15	00:05:07	Route	28/M5M
27/11/2006	Courir à Chantepie	Chantepie	35	10km	1074/1718	62.51%	00:51:17	00:05:08	Route	396/V1M
18/02/2018	Les Foulées de Saint-Armel	Saint-Armel	35	10km	350/461	75.92%	00:51:40	00:05:10	Route	50/V2M
13/10/2002	Tout Rennes Court	Rennes	35	9.6km	482/958	50.31%	00:49:50	00:05:11	Route	113/V1M
08/02/2004	Foulées du Canal Saint-Martin	Rennes	35	14.81km	725/876	82.76%	01:16:39	00:05:11	Route	297/V1M
22/05/2005	10Km de Cora Pacé	Pacé	35	10km	401/508	78.94%	00:51:50	00:05:11	Route	125/V1M
18/05/2008	10KM de Pacé	Pacé	35	10km	421/596	70.64%	00:51:51	00:05:11	Route	134/V1M
28/11/2004	Courir à Chantepie	Chantepie	35	10km	996/1431	69.6%	00:52:15	00:05:14	Route	376/V1M
02/09/2002	Tro Galoupat	La Chapelle-Thouarault	35	10km	187/228	82.02%	00:52:38 ^RP	00:05:16	Route	52/V1M
06/04/2008	Les Foulees de Chavagne	Chavagne	35	10km	393/465	84.52%	00:52:36	00:05:16	Route	131/V1M
24/11/2019	La Creative Chantepie	Chantepie	35	10km	917/1576	58.19%	00:51:55	00:05:16	Route	60/M4M
15/01/2006	Courir à Saint-Grégoire	Saint-Grégoire	35	10km	1285/1707	75.28%	00:52:53	00:05:17	Route	508/V1M
19/10/2008	Course d'Halloween	Vern-sur-Seiche	35	10km	278/382	72.77%	00:52:56	00:05:18	Route	89/V1M
10/04/2005	Foulées de Chavagne	Chavagne	35	10km	292/339	86.14%	00:53:07	00:05:19	Route	103/V1M
23/10/2005	Course d'Halloween	Vern-sur-Seiche	35	9.9km	429/580	73.97%	00:52:42	00:05:19	Route	142/V1M
12/10/2008	Tout Rennes Court - 10KM CMB	Rennes	35	10km	1980/4182	47.35%	00:53:17	00:05:20	Route	525/V1M
04/04/2010	Foulées Chavagnaises	Chavagne	35	10km	347/421	82.42%	00:53:40	00:05:22	Route	/VEM
29/01/2006	Tout Betton Court	Betton	35	10km	763/945	80.74%	00:54:17	00:05:26	Route Nature	285/V1M
26/09/2021	Roazhon Run	Rennes	35	10km	371/536	69.22%	00:54:26	00:05:27	Route	11/M5M
01/04/2012	Foulées de Chavagne	Chavagne	35	10km	457/552	82.79%	00:54:47	00:05:29	Route	65/V2M
20/01/2019	Les Métropolitaines - 10Km Daunat	Saint-Grégoire	35	10km	1516/1866	81.24%	00:54:49	00:05:29	Route	263/V2M
07/04/2013	Foulees de Chavagne	Chavagne	35	10km	453/531	85.31%	00:55:22	00:05:32	Route	64/V2M
26/11/2017	La Créative Chantepie	Chantepie	35	10km	1165/1577	73.87%	00:55:33	00:05:33	Route	177/V2M
17/10/2021	Le Rheu Tour	Le Rheu	35	15km	215/306	70.26%	01:23:10 ^RP	00:05:33	Nature	8/M5M
20/01/2013	La Route du Plaisir	Saint-Grégoire	35	10km	1218/1328	91.72%	00:55:37	00:05:34	Route	256/V2M
01/10/2017	Foulées bruzoises	Brûz	35	10.6km	181/222	81.53%	00:59:02	00:05:34	Nature	37/V2M
28/11/2010	Courir à Chantepie - La Décathlon As	Chantepie	35	10km	1374/1842	74.59%	00:56:32	00:05:39	Route	430/V1M
21/01/2018	10KM Daunat	Saint-grégoire	35	10km	1469/1648	89.14%	00:56:39	00:05:40	Route	266/V2M
29/11/2009	Courir à Chantepie	Chantepie	35	10km	1566/2016	77.68%	00:57:03	00:05:42	Route	532/V1M
10/10/2004	Tout Rennes Court - Le Semi Ouest France	Rennes	35	21.1km	2937/3367	87.23%	02:01:26 ^RP	00:05:45	Route	/V1M
25/11/2012	La décathlon As	Chantepie	35	10km	1594/2039	78.18%	00:58:19	00:05:50	Route	/VEM
12/10/2003	Tout Rennes Court	Rennes	35	21.1km	3114/3458	90.05%	02:03:24 ^RP	00:05:51	Route	964/V1M
09/10/2022	Tout Rennes Court	Rennes	35	21.1km	2178/2495	87.29%	02:03:31	00:05:51	Route	75/M5M
24/11/2013	10KM de Chantepie	Chantepie	35	10km	1709/2114	80.84%	00:58:36	00:05:52	Route	/
24/01/2024	Les Métropolitaines - 10Km Blot	Saint-Grégoire	35	10km	2712/3122	86.87%	00:58:49	00:05:53	Route	75/M5M
27/11/2011	Décathlon As	Chantepie	35	10km	1727/2089	82.67%	00:59:22	00:05:56	Route	263/V2M
14/10/2018	Tout Rennes Court - La 10Km CMB	Rennes	35	10km	4526/5885	76.91%	01:00:08	00:06:01	Route	475/V2M
03/07/2021	Urban Trail Châteaugiron	Châteaugiron	35	10km	227/367	61.85%	01:00:14	00:06:01	Route Nature	7/V3M
13/10/2013	10KM CMB Tout Rennes Court	Rennes	35	10km	4315/6485	66.54%	01:00:18	00:06:02	Route	471/V2M
08/10/2017	Tout Rennes Court - 10KM CMB	Rennes	35	10km	4174/5128	81.4%	01:00:28	00:06:03	Route	464/V2M
29/02/2020	Intrail'Muros	Saint-Malo	35	12km	1063/5482	19.39%	01:12:34	00:06:03	Route	29/M4M
09/10/2005	Tout Rennes Court - Le S'mi Ouest-France	Rennes	35	21.1km	2912/3151	92.42%	02:08:03	00:06:04	Route	2946/V1M
16/06/2018	Le Bol d'Air	Laillé	35	10km	225/272	82.72%	01:00:39	00:06:04	Route	177/SEM
16/12/2018	La Guignennaise Nature	Guignen	35	14km	353/425	83.06%	01:25:23	00:06:06	Nature	65/V2M
30/10/2021	Pléla-Run	Plélan-Le-Grand	35	12.4km	154/202	76.24%	01:15:50	00:06:07	Nature	5/M5M
13/10/2019	Tout Rennes Court - Le S'mi Ouest-France	Rennes	35	21.1km	2756/3124	88.22%	02:09:50	00:06:09	Route	433/V2M
05/11/2022	Pléla-Run	Plélan-le-Grand	35	16km	157/182	86.26%	01:39:46	00:06:14	Nature	5/M5M
03/11/2019	La Pléla-Run	Plélan-Le-Grand	35	11.8km	187/248	75.4%	01:15:25	00:06:23	Nature	11/M4M
15/12/2019	Guignennaise Nature	Guignen	35	14km	416/464	89.66%	01:31:38	00:06:33	Nature	24/M4M
14/10/2018	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	3181/3294	96.57%	02:19:28	00:06:37	Route	472/V2M
02/07/2017	Entre Plages et Chemins Creux	Pornichet	44	9km	392/478	82.01%	01:00:27	00:06:43	Nature	37/V2M
15/10/2017	Nouvoitou Trail	Nouvoitou	35	14km	289/298	96.98%	01:40:31	00:07:11	Nature	47/V2M
19/03/2022	Trail des 3 Chapelles	Bains-sur-Oust	35	14km	129/221	58.37%	01:40:41	00:07:11	Nature	10/M5M
18/03/2023	Trail des 3 Chapelles	Bains-sur-Oust	35	14km	157/210	74.76%	01:41:14	00:07:14	Nature	9/M5M
29/04/2023	Trail Landes & Bruyères	Erquy	22	15km	1102/1157	95.25%	02:06:30	00:08:26	Nature	40/M5M
14/04/2024	Rennes Urban Trail	Rennes	35	14km	4131/5279	78.25%	02:04:22	00:08:53	Route	77/M5M
27/03/2022	Rennes Urban Trail	Rennes	35	14km	2317/2845	81.44%	02:13:03	00:09:30	Route	38/M5M

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