ID: 12019

RICHOU
Carole






38 COURSES
(42.12%)
(16.77%)
00:43:58
(vma 15.15)
01:42:48
(vma 14.50)
03:42:14
(vma 14.24)




Victoires


2
Podiums Catégorie


5
Top 10



7
Plus
Longue


42.195km
Guissény
24/06/2018
Cumul


603km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
28/05/2017Marathon du Mont-Saint-MichelCancale3542.195km873/3100
(53/609)
28.16
(8.7)
03:51:08 RP00:05:29
Route
27/SEF
24/06/2018La TransléonardeGuissény2942.195km83/382
(4/60)
21.73
(6.67)
03:42:14 RP00:05:16
Route
2/SEF
19/11/2017Trail de la MéeErcé-en-Lamée3526km84/115
(5/8)
73.04
(62.5)
02:41:5500:06:14
Trail
5/SEF
16/07/2017Trail du Tertre GrisPancé3524km126/183
(8/26)
68.85
(30.77)
02:39:0000:06:37
Nature
5/SEF
19/03/2017Trail des 3 ChapellesBains-sur-Oust3522km122/338
(11/59)
36.09
(18.64)
02:08:3300:05:51
Nature
5/SEF
11/10/2015Tout Rennes Court - Le S'mi Ouest-FranceRennes3521.1km1553/3368
(73/537)
46.11
(13.59)
01:45:32 RP00:05:00
Route
34/SEF
10/04/2016Semi-Marathon de LiffréLiffré3521.1km585/853
(53/157)
68.58
(33.76)
01:49:3500:05:12
Route
23/SEF
04/09/2016Semi-Marathon Cancale-Saint-MaloCancale3521.1km1055/3034
(72/779)
34.77
(9.24)
01:46:3800:05:03
Route
28/SEF
09/10/2016Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km1146/2928
(65/516)
39.14
(12.6)
01:43:52 RP00:04:55
Route
30/SEF
09/04/2017Semi-Marathon de LiffréLiffré3521.1km484/804
(54/182)
60.2
(29.67)
01:48:1700:05:08
Route
23/SEF
08/10/2017Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km1073/2708
(44/489)
39.62
(9)
01:42:48 RP00:04:52
Route
20/SEF
15/09/2019Championnat de France Semi-Marathon Auray-VannesVannes5621.1km1675/4034
(321/1078)
41.52
(29.78)
01:52:2700:05:20
Route
136/SEF
13/10/2019Tout Rennes Court - Le S'mi Ouest-FranceRennes3521.1km1012/3124
(51/596)
32.39
(8.56)
01:43:2300:04:54
Route
24/SEF
28/07/201920Km de la Côte de Granit RosePerros-Guirec2220km400/1067
(35/255)
37.49
(13.73)
01:43:49 RP00:05:11
Route
22/SEF
28/02/2016Courons à Thorigné FouillardThorigné-Fouillard3515km290/686
(26/180)
42.27
(14.44)
01:12:46 RP00:04:51
Route
11/SEF
26/02/2017Courons à Thorigné-FouillardThorigné-Fouillard3515km217/557
(14/125)
38.96
(11.2)
01:11:04 RP00:04:44
Route Nature
7/SEF
23/02/2020Courons à Thorigné-FouillardThorigné-Fouillard3515km219/616
(10/127)
35.55
(7.87)
01:09:36 RP00:04:38
Route Nature
1/M0F
19/03/2023La Rennaise - Trophée Opel PerformanceRennes3515km65/320
(4/110)
20.31
(3.64)
01:09:10 RP00:04:37
Route
1/M0F
27/06/2015Course Nature Pont PéanPont-Péan3514km60/90
(4/13)
66.67
(30.77)
01:15:5300:05:25
Nature
2/SEF
17/06/2017La Bedée NatureBedée2214km114/224
(11/44)
50.89
(25)
1:16:2100:05:27
Route Nature
5/SEF
14/03/2015Trail de la Belle EtoileSaint-Senoux3511.5km133/296
(15/99)
44.93
(15.15)
01:07:2900:05:52
Nature
10/SEF
21/09/2014Foulées ChartrainesChartres-de-Bretagne3510km378/487
(50/101)
77.62
(49.5)
00:53:15 RP00:05:20
Route
31/SEF
12/10/2014Tout Rennes Court - 10KMRennes3510km3333/6887
(398/2379)
48.4
(16.73)
00:53:13 RP00:05:19
Route
221/SEF
07/12/2014Trail du Porteur d'EauThorigné-Fouillard3510km93/159
(10/35)
58.49
(28.57)
00:57:3100:05:45
Nature
5/SEF
01/02/2015Tout Betton CourtBetton3510km838/1515
(/46)
55.31
(0)
00:51:26 RP00:05:09
Route Nature
/SEF
20/09/2015Foulées ChartainesChartres-de-Bretagne3510km269/503
(20/105)
53.48
(19.05)
00:47:04 RP00:04:42
Route
11/SEF
31/01/2016Tout Betton CourtBetton3510km481/1273
(17/325)
37.78
(5.23)
00:47:2100:04:44
Route Nature
7/SEF
29/01/2017Tout Betton CourtBetton3510km487/1369
(30/356)
35.57
(8.43)
00:45:49 RP00:04:35
Route
16/SEF
17/09/2017Foulées ChartrainesChartres-de-Bretagne3510km193/390
(11/90)
49.49
(12.22)
00:45:35 RP00:04:34
Route
6/SEF
09/12/2018Corrida CessonnaiseCesson-Sévigné3510km235/793
(12/223)
29.63
(5.38)
00:44:04 RP00:04:24
Route
5/SEF
17/02/2019Foulées de Saint-ArmelSaint-Armel3510km222/427
(16/83)
51.99
(19.28)
00:46:3900:04:40
Route
6/SEF
08/10/2023Tout Rennes Court - les 10Km CMBRennes3510km813/5895
(41/2383)
13.79
(1.72)
00:44:2600:04:27
Route
8/M1F
17/12/2023Foulées du Père NoëlSaint-Brice-en-Coglès3510km185/484
(12/118)
38.22
(10.17)
00:43:58 RP00:04:24
Route
3/M0F
19/11/2016Foulées maurepasiennesRennes359.9km200/385
(11/96)
51.95
(11.46)
00:49:5100:05:02
Route
5/SEF
09/10/2022Tout Rennes CourtRennes359.8km1734/4609
(212/1715)
37.62
(12.36)
00:48:5500:04:59
Route
25/M0F
22/02/2015Courons à Thorigné - FemmesThorigné-Fouillard357.5km18/108
(18/108)
16.67
(16.67)
00:36:4100:04:53
Route
11/SEF
02/05/2015Landes et BruyèresErquy226km12/240
(11/240)
5
(4.58)
00:35:2900:05:55
Nature
7/SEF
14/10/2018Tout Rennes Court - La France Bleu ArmoriqueRennes355km103/846
(22/554)
12.17
(3.97)
00:21:25 RP00:04:17
Route
6/SEF

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