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1324
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12974ème(-) Breton
ID: 13835
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RIOU
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Rance Jogging - M3M




98 COURSES
(27.27%)
00:38:14
(vma 17.47)
01:25:31
(vma 17.43)
03:40:20
(vma 14.38)




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65.500km
Saint-Malo
28/02/2015
Cumul


1932km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
31/12/2011Challenge Banque Populaire 35 Nord 2011Ile et Vilaine350723/240630.05%416 (1 courses)Challenge235/SEM
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
29/09/2007Trail de la Forêt de CoëtquenLanvallay2216.5km94/45120.84%01:13:0700:04:26
Nature		39/SEM
28/09/2008Trail de la Forêt de CoetquenLanvallay2216.5km35/4567.68%
Nature		18/SEM
17/05/2009Trail de la Baie de LancieuxLancieux2214km50/44611.21%01:03:1500:04:31
Nature		23/SEM
06/06/2009Course Nature des MégalithesPleslin-Trivagou2212km39/20419.12%00:48:5100:04:04
Nature		20/SEM
28/06/2009Course Nature Des CraquelinsPlumaudan2213km38/19020%00:54:2200:04:11
Nature		20/SEM
27/09/2009Course Nature de la Forêt de CoëtquenLanvallay2216.5km56/5639.95%01:09:5800:04:14
Nature		30/SEM
06/06/2010Trail Des EbihensSaint-Jacut-de-la-Mer2220.5km53/5759.22%01:34:1400:04:36
Nature		26/SEM
27/06/2010Trail des CraquelinsPlumaudan2219km20/7526.67%01:31:0500:04:48
Nature		5/SEM
26/09/2010Trail de La Forêt de CoëtquenLanvallay2216.5km47/5638.35%01:09:3800:04:13
Nature		21/SEM
24/10/2010Foulées natures des CorsairesLe Tronchet3514.9km29/25411.42%00:56:1600:03:47
Nature		15/SEM
17/04/2011La Ker Al LannGuitte2220km12/8713.79%01:37:49 RP00:04:53
Nature		7/SEM
02/06/2011Trail de LancieuxLancieux2214km36/36010%01:10:2000:05:01
Nature		19/SEM
12/06/2011Trail des EbihensSaint-Jacut-De-La-Mer2219.8km15/4753.16%01:31:1300:04:36
Nature		6/SEM
18/09/2011Trail de la Forêt de CoetquenLanvallay2216km63/49212.8%01:13:2300:04:35
Nature		32/SEM
05/02/2012Trail GlazigPlourhan2224km26/4735.5%01:58:0300:04:55
Nature		16/SEM
13/05/2012Trail des EbihensSaint-Jacut-de-la-Mer2219.8km29/4506.44%01:30:0200:04:33
Nature		13/SEM
30/09/2012Trail de la Forêt de CoetquenLanvallay2216.5km47/5778.15%01:09:0100:04:11
Nature		23/SEM
02/12/2012MénestrailMoncontour2224km53/47111.25%02:14:1000:05:35
Nature		37/SEM
02/06/2013Trail des EbihensSaint-Jacut-de-la-Mer2220.8km68/7109.58%01:34:3100:04:33
Nature		37/SEM
29/09/2013Course de La Forêt de CoëtquenLes Champs-Géraux2216km74/53013.96%01:13:5700:04:37
Nature		43/SEM
17/11/2013Semi-Marathon DaunaturePacé3521.1km20/2597.72%01:28:3400:04:13
Nature		9/V1M
16/03/2014Course nature des CarriersLanguédias2215km29/16517.58%01:06:4300:04:27
Nature		7/V1M
06/04/2014Entre Dunes et BouchotsHillion2221km37/29812.42%01:50:3400:05:16
Nature		/V1M
28/09/2014Trail de la Forêt de CoetquenLes Champs-Géraux2220km19/14812.84%01:25:55 RP00:04:18
Nature		/V1M
02/11/2014Trail AdvevanBobital2213km24/2858.42%01:02:1200:04:47
Nature		8/V1M
11/11/2014Trail de PlaintelPlaintel2221km40/24916.06%01:55:3700:05:30
Nature		/V1M
08/03/2015Foulées 2015Les Champs-Géraux2212km268/27796.75%01:14:2300:06:12
Nature		82/V1M
14/06/2015Trail des EbihensSaint-Jacut-de-la-Mer2220.3km88/87310.08%01:37:1000:04:47
Nature		35/V1M
27/09/2015Trail de la Forêt de CoetquenLanvallay2213km42/36011.67%00:56:0500:04:19
Nature		/V1M
08/11/2015Trail AdvevanBobital2221km29/12623.02%01:55:1000:05:29
Nature		/V1M
25/09/2016Trail de la Forêt de CoetquenSaint-Solen2213km72/33021.82%01:02:3000:04:48
Nature		/VEM
02/10/2016Sur les traces de DuguesclinLehon2212km84/31626.58%00:59:3200:04:58
Nature		27/V1M
01/10/2017Sur les Traces de DuguesclinLehon225km59/7479.73%00:32:32 RP00:06:30
Nature		19/SEM
10/06/2018Trail des EbihensSaint-Jacut-de-la-Mer2220.3km288/94630.44%01:52:2600:05:32
Nature		123/V1M
30/09/2018Sur les Traces de DuguesclinLehon225km69/8185.19%00:33:4600:06:45
Nature		9/V1M
02/06/2019Trail des EbihensSaint-Jacut-de-la-Mer2220.3km232/90725.58%01:58:4000:05:51
Nature		98/V1M
15/05/2022Trail des EbihensSaint-Jacut-de-la-Mer2220.3km426/90447.12%02:06:1200:06:13
Nature		77/M2M
29/04/2023Trail Landes & BruyèresErquy2215km264/115722.82%01:24:1500:05:37
Nature		26/M2M
02/06/2024Trail des EbihensSaint-Jacut-de-la-Mer2219.9km484/94551.22%02:09:0500:06:29
Nature		53/M3M
23/09/2006Défi du JerzualDinan2210.9km279/83233.53%00:51:5200:04:46
Route		122/SEM
22/09/2007Défi du JerzualDinan2210.96km176/89619.64%00:48:0000:04:23
Route		82/SEM
11/04/2008Courir pour un EnfantEvran2210.8km53/31916.61%00:43:1500:04:00
Route		29/SEM
07/09/2008Foulées PlouéraisesPlouer-sur-Rance2210km30/19515.38%00:39:34 RP00:03:57
Route		15/SEM
20/09/2008Défi du JerzualDinan2210.96km78/9228.46%00:43:0000:03:55
Route		42/SEM
08/03/2009Foulées des Champs-GérauxLes Champs-Géraux2214.9km35/24114.52%00:59:4900:04:01
Route		20/SEM
17/04/2009Courir pour un EnfantEvran2210.8km57/35416.1%00:42:3100:03:56
Route		26/SEM
03/05/2009Course de BétineucDinan229.9km13/7517.33%00:39:5200:04:02
Route		7/SEM
19/09/2009Défi du JerzualDinan2211km82/9748.42%00:43:1900:03:56
Route		46/SEM
11/10/2009Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km333/33619.91%01:29:33 RP00:04:15
Route		164/SEM
18/09/2010Défi du JerzualDinan2211km115/102711.2%00:43:5500:04:00
Route		59/SEM
10/10/2010Tout Rennes Court - Le S'mi Ouest-FranceRennes3521.1km332/34639.59%01:31:4700:04:21
Route		147/SEM
26/06/2011Semi-Marathon Cancale-St MaloCancale3521.1km148/24146.13%01:33:3400:04:26
Route		75/SEM
24/09/2011Défi Du Jerzual DinanDinan2211km102/10639.6%00:44:4000:04:04
Route		58/SEM
09/10/2011Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km222/32096.92%01:27:53 RP00:04:10
Route		99/SEM
11/03/2012Foulées Des Champs GérauxLes champs-géraux2215km30/23013.04%00:59:32 RP00:03:58
Route		18/SEM
22/09/2012Défi du JerzualDinan2211km120/114110.52%00:44:0300:04:00
Route		69/SEM
10/03/2013Foulées des Champs-GérauxLes Champs-Géraux2215km26/17614.77%01:00:2300:04:02
Route		16/SEM
19/04/2013Courir pour un EnfantEvran2210km54/44512.13%00:38:14 RP00:03:49
Route		32/SEM
21/09/2013Défi du JerzualDinan2211km153/136211.23%00:45:5100:04:10
Route		91/SEM
13/09/2014Marathon du MedocPauillac3342.195km1637/953217.17%05:04:31 RP00:07:13
Route		/V1M
12/10/2014Tout Rennes Court - Le S'mi Ouest-FranceRennes3521.1km182/35255.16%01:25:31 RP00:04:03
Route		80/V1M
19/09/2015Défi du JerzualDinan2211km987/140070.5%00:59:1200:05:23
Route		330/V1M
22/10/2017Marathon Vert Konika MinoltaRennes3542.195km1318/156784.11%04:25:09 RP00:06:17
Route		496/V1M
29/12/2017Corrida DinannaiseDinan2210.2km882/93894.03%01:06:5400:06:34
Route		206/V1M
24/06/2018La TransléonardeGuissény2942.195km78/38220.42%03:40:20 RP00:05:13
Route		35/V1M
22/09/2018Défi du JerzualDinan225.9km300/42370.92%00:37:2200:06:20
Route		54/V1M
14/10/2018Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km1004/329430.48%01:41:4300:04:49
Route		372/V1M
28/12/2018Corrida DinannaiseDinan2210km876/109879.78%00:59:2700:05:57
Route		240/V1M
27/12/2019Corrida DinannaiseDinan2210km200/105618.94%00:46:4800:04:41
Route		27/M2M
27/03/2022Rennes Urban TrailRennes3514km441/284515.5%01:31:1700:06:31
Route		55/M2M
14/05/2023Semi-Marathon de la BaiePontorson5021.1km366/91240.13%01:46:2900:05:03
Route		50/M2M
23/09/2023Défi du JerzualDinan2211km1001/112788.82%01:06:5900:06:05
Route		133/M2M
29/12/2023La Corrida DinannaiseDinan2210km986/112387.8%01:06:5100:06:41
Route		79/M3M
24/02/2024Semi-Marathon de Ploërmel Communauté C un EspoirPloërmel5621.1km578/92862.28%01:51:2300:05:17
Route		51/M3M
07/04/2024Semi-Marathon de LiffréLiffré3521.1km669/99267.44%01:50:4800:05:15
Route		53/M3M
21/09/2024Défi du JerzualDinan225.5km403/71556.36%00:33:0600:06:01
Route		22/M3M
21/09/2024Défi du JerzualDinan2211km1180/139984.35%01:06:2400:06:02
Route		150/M3M
24/04/2010Foulées QuévertoisesQuévert2212km26/17115.2%00:49:3000:04:07
Route Nature		19/SEM
29/07/2012Foulée Verte de PlouasnePlouasne2210.3km41/24416.8%00:43:2700:04:13
Route Nature		18/SEM
27/04/2024Landes et Bruyères - Course de la CornicheErquy227km263/44858.71%00:46:2600:06:38
Route Nature		10/M3M
11/04/2010Entre Dunes et BouchotsHillion2233km48/11840.68%03:13:4200:05:52
Trail		23/SEM
13/02/2011Trail GlazigPlourhan2236km208/56936.56%03:58:4200:06:38
Trail		94/SEM
30/04/2011Landes et BruyèresErquy2232km134/94114.24%02:51:3400:05:22
Trail		53/SEM
15/10/2011Trail de la Côte d'EmeraudeSaint-Malo3529km39/22717.18%02:27:0400:05:04
Trail		14/SEM
28/04/2012Landes et BruyèresErquy2232km94/87010.8%02:44:4100:05:09
Trail		39/SEM
28/10/2012Trail de la Côte d'EmeraudeSaint-Malo3528.7km39/22717.18%02:24:3600:05:02
Trail		21/SEM
11/11/2012Trail de PlaintelPlaintel2233km30/14520.69%02:54:5500:05:18
Trail		17/SEM
10/02/2013Trail Glazig - TrailPlourhan2225km54/6708.06%02:20:3100:05:37
Trail		26/SEM
06/07/2013Trail Court Des LacsJugon-les-Lacs2223km20/7128.17%02:16:5000:05:57
Trail		10/SEM
20/10/2013Trail de la Côte d'EmeraudeSaint-Malo3529km44/22119.91%02:40:0600:05:31
Trail		23/SEM
08/02/2014Trail GlazigPlourhan2225km46/7556.09%01:58:5100:04:45
Trail		/V1M
25/05/2014Traversée de la BaieSaint-Brieuc2232km29/23012.61%02:54:1600:05:27
Trail		10/V1M
28/06/2014L'Ultra Marin Le TrailVannes5656km64/13184.86%05:17:07 RP00:05:40
Trail		29/V1M
03/02/2019Super Trail GlazigPlourhan2256km404/79450.88%06:32:5400:07:01
Trail		149/V1M
08/09/2019Trail des Légendes de BrocéliandeIffendic3552km242/41358.6%06:29:5000:07:30
Trail		84/V1M
29/09/2019Sur les Traces de DuguesclinLehon2225km87/20243.07%02:27:0500:05:53
Trail		33/V1M
11/11/2019Trail de PlaintelPlaintel2233km134/18771.66%03:40:5600:06:42
Trail		23/M2M
28/02/2015Endu'Rance Trail des CorsairesSaint-Malo3565.5km48/31815.09%06:54:3100:06:20
Ultra Trail		/V1M

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