José RODRIGUES Palmarès personnalisé de toutes vos courses à pied effectuées

15169ème(-) Breton

ID: 11140

RODRIGUES
José
PLEDRAN - M5M

106 COURSES
(57.37%)
(20.65%)

19 TRIATHLONS

00:37:34
(vma 17.78)

01:21:15
(vma 18.33)

03:02:31
(vma 17.31)

Plus
Longue

42.195km
Nantes
09/04/2006

Cumul

1731km

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
31/10/2022	RunnerBreizh Tour 2022 Hommes	Bretagne	0	0	2075/2147	96.65%	53.85 Pts (6 courses)		Challenge	158/M4M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

11/11/2024	Trail de Plaintel	Plaintel	22	12km	384/538	71.38%	01:25:48	00:07:09	Nature	12/M5M
27/10/2024	Foulées d'Automne	Saint-René-Hillion	22	12km	206/274	75.18%	01:18:15	00:06:31	Nature	5/M5M
15/06/2024	Corrida de Langueux	Langueux	22	10km	1081/1419	76.18%	00:56:52	00:05:41	Route	16/M5M
02/06/2024	Foulées Natures de Pommeret	Pommeret	22	9km	91/170	53.53%	00:49:50	00:05:32	Nature	4/M5M
26/05/2024	Trail des Kaos	Saint-Julien	22	9km	92/181	50.83%	01:03:26	00:07:03	Nature	1/M5M
07/05/2023	La Passagère	Saint-Malo	35	14km	923/938	98.4%	01:46:33	00:07:37	Nature	42/M5M
26/03/2023	Trail du Labyrinthe	Ploufragan	22	10km	178/231	77.06%	01:04:46	00:06:29	Nature	9/M5M
22/05/2022	Trail des Kaos	Saint-Julien	22	15km	225/270	83.33%	01:52:40	00:07:31	Nature	10/M4M
08/05/2022	Foulée Nature de Pommeret	Pommeret	22	11km	81/121	66.94%	01:02:50	00:05:43	Nature	5/M4M
03/04/2022	Entre Dunes et Bouchots - Trail des Guettes	Hillion	22	11km	134/319	42.01%	01:19:10	00:07:12	Nature	7/M4M
03/04/2022	Marathon de Paris	Paris	75	42.195km	14303/34299	41%	03:54:03	00:05:33	Route	7/M7M
20/02/2022	Trail du Labyrinthe	Ploufragan	22	10km	179/281	63.7%	01:00:12	00:06:01	Nature	10/M4M
18/12/2021	Rando Trail de Noël	Plédran	22	14km	293/400	73.25%	01:29:01	00:06:22	Nature	11/M4M
12/12/2021	10Km de la Vallée du Goëlo	Ploufragan	22	10km	93/131	70.99%	00:58:05	00:05:48	Route Nature	9/M4M
28/11/2021	Trail de la Vallée de l'Urne	Trégueux	22	11.45km	132/191	69.11%	01:17:51	00:06:48	Nature	7/M4M
11/11/2021	Trail de Plaintel	Plaintel	22	12km	347/518	66.99%	01:21:59	00:06:50	Nature	16/M4M
31/10/2021	Foulées d'Automne	Saint-René-Hillion	22	12km	172/238	72.27%	01:17:49	00:06:29	Nature	10/M4M
17/10/2021	Schneider Electric Marathon de Paris	Paris	75	42.195km	12774/27071	47.19%	04:00:21	00:05:42	Route	43/M6M
05/09/2021	Harmonie Mutuelle Semi de Paris	Paris	75	21.1km	9980/18766	53.18%	02:01:28	00:05:45	Route	39/M6M
08/03/2020	Course Nature de Saint-Donan	Saint-Donan	22	11km	241/366	65.85%	01:21:07	00:07:22	Nature	9/M4M
09/02/2020	Trail du Labyrinthe	Ploufragan	22	10km	215/425	50.59%	00:58:33	00:05:51	Nature	11/M4M
19/01/2020	Courons dans le Bois	Plédran	22	10km	174/270	64.44%	00:54:24	00:05:26	Nature	10/M4M
21/12/2019	Rando trail de Noël	Plédran	22	14km	257/366	70.22%	01:30:08	00:06:26	Nature	33/M2M
01/12/2019	10Km de la Vallée du Goëlo	Ploufragan	22	10km	111/161	68.94%	00:56:10	00:05:37	Nature	11/M4M
24/11/2019	Trail de la Vallée de l'Urne	Trégueux	22	11km	162/277	58.48%	01:05:39	00:05:58	Nature	11/M4M
11/11/2019	Trail de Plaintel	Plaintel	22	12km	305/497	61.37%	01:20:01	00:06:40	Nature	7/M4M
27/10/2019	Foulées d'Automne	Saint-René-Hillion	22	12km	154/223	69.06%	01:05:34	00:05:28	Nature	17/V2M
20/10/2019	20ème Marathon de Vannes	Vannes	56	42.195km	692/1996	34.67%	03:49:12	00:05:26	Route Nature	284/V1M
13/10/2019	Trail du Barrage	Ploufragan	22	11.6km	96/119	80.67%	01:11:48	00:06:11	Nature	20/V2M
15/06/2019	Corrida de Langueux - Populaire	Langueux	22	10km	514/857	59.98%	00:53:15	00:05:20	Route	62/V2M
12/05/2019	Trail des Kaos	Saint-Julien	22	13km	219/406	53.94%	01:30:00	00:06:55	Nature	32/V2M
28/04/2019	La rando Muco	Belle-Isle-en-Terre	22	14km	319/605	52.73%	01:22:54	00:05:55	Nature	57/V2M
07/04/2019	Entre Dunes et Bouchots	Hillion	22	11km	156/387	40.31%	01:14:23	00:06:46	Nature	17/V2M
24/03/2019	Trail de l'Hippodrôme	Yffiniac	22	16.5km	109/151	72.19%	01:30:40	00:05:30	Nature	18/V2M
10/03/2019	Championnat de Bretagne - Semi d'Armor	Trégueux	22	21.1km	236/315	74.92%	01:55:10	00:05:27	Route	28/V2M
03/03/2019	Trail de Saint-Donan	Saint-Donan	22	11km	200/343	58.31%	01:15:17	00:06:51	Nature	27/V2M
10/02/2019	Trail du Labyrinthe	Ploufragan	22	10km	164/363	45.18%	00:56:36	00:05:40	Nature	21/V2M
20/01/2019	Courons Dans le Bois	Plédran	22	10km	194/323	60.06%	00:51:32	00:05:09	Nature	31/V2M
22/12/2018	Rando Trail de Noël	Plédran	22	14km	243/386	62.95%	01:25:03	00:06:04	Nature	34/V2M
09/12/2018	La Vallée du Goëlo	Ploufragan	22	10km	129/184	70.11%	00:54:21	00:05:26	Nature	22/V2M
25/11/2018	Trail de la Vallée de l'Urne	Trégueux	22	11km	143/259	55.21%	01:02:00	00:05:38	Nature	30/V2M
11/11/2018	Trail de Plaintel	Plaintel	22	12km	302/488	61.89%	01:18:36	00:06:33	Nature	42/V2M
28/10/2018	Foulées d'Automne	Saint-René-Hillion	22	12km	126/196	64.29%	01:03:10	00:05:16	Nature	15/V2M
14/10/2018	Trail du Barrage	Ploufragan	22	11.6km	98/135	72.59%	01:16:22	00:06:35	Nature	15/V2M
02/06/2018	Traversée de la Baie	Saint-Brieuc	22	14km	383/684	55.99%	01:30:52	00:06:29	Nature	53/V2M
13/05/2018	Trail Des Kaos	Saint-Julien	22	12km	190/336	56.55%	01:22:50	00:06:54	Nature	31/V2M
06/05/2018	Foulées Natures de Pommeret	Pommeret	22	11km	130/203	64.04%	01:00:29	00:05:30	Nature	20/V2M
15/04/2018	Trail de la Grand'Ville	Bringolo	22	14km	145/240	60.42%	01:32:13	00:06:35	Nature	23/V2M
01/04/2018	Entre Dunes et Bouchots - Trail des Guettes	Hillion	22	10.5km	170/416	40.87%	01:11:40	00:06:50	Nature	25/V2M
24/03/2018	Trail de l'Hippodrôme	Yffiniac	22	13km	109/150	72.67%	01:14:24	00:05:43	Nature	17/V2M
18/03/2018	Semi-Marathon de Massif Forestier	Nuaillé	49	21.1km	493/1877	26.27%	01:37:42	00:04:38	Route	201/V1M
04/03/2018	Semi d'Armor	Trégueux	22	21.1km	225/259	86.87%	01:59:31	00:05:40	Route	30/V2M
18/02/2018	Trail de Saint-Donan	Saint-Donan	22	11km	218/288	75.69%	01:26:15	00:07:50	Nature	35/V2M
28/01/2018	Trail du Labyrinthe	Ploufragan	22	10km	143/252	56.75%	00:54:57	00:05:30	Nature	11/V2M
21/01/2018	Courons Dans Les Bois	Plédran	22	10km	211/338	62.43%	00:52:23	00:05:14	Nature	32/V2M
16/12/2017	Rando Trail de Noël	Plédran	22	13km	250/408	61.27%	01:22:55	00:06:23	Nature	40/V2M
11/11/2017	Trail de Plaintel	Plaintel	22	12km	257/484	53.1%	01:16:09	00:06:21	Nature	35/V2M
29/10/2017	Foulées d'Automne	Saint-René-Hillion	22	12km	134/247	54.25%	01:06:56	00:05:35	Nature	18/V2M
08/10/2017	Trail du Barrage	Ploufragan	22	11.6km	94/155	60.65%	01:08:24	00:05:54	Nature	18/V2M
02/07/2017	Course de l'Ic et du Pont de Percée	Pordic	22	12km	141/254	55.51%	01:12:01	00:06:00	Nature	27/V2M
17/06/2017	Corrida de Langueux	Langueux	22	10km	650/968	67.15%	00:54:08	00:05:25	Route	63/V2M
27/05/2017	Traversée de la Baie de Saint-Brieuc	Saint-brieuc	22	15km	5/729	0.69%	01:01:37 ^RP	00:04:06	Nature	1/V2M
09/04/2017	Marathon de Paris	Paris	75	42.195km	21824/41729	52.3%	04:18:01	00:06:07	Route	6477/V1M
09/04/2017	Marathon de Paris	Paris	75	42.195km	8305/41729	19.9%	03:40:08	00:05:13	Route	85/V3M
19/02/2017	Courons dans le Bois	Plédran	22	10km	230/411	55.96%	00:49:02	00:04:54	Nature	44/V2M
12/02/2017	Trail de Saint-Donan	Saint-Donan	22	11km	177/271	65.31%	01:13:41	00:06:42	Nature	22/V2M
17/12/2016	Rando Trail de Noël	Plédran	22	13km	197/342	57.6%	01:17:31	00:05:58	Nature	35/V2M
27/11/2016	Trail de la Vallée de l'Urne	Trégueux	22	11km	169/298	56.71%	00:59:51	00:05:26	Nature	31/V2M
03/07/2016	Course de l'Ic	Pordic	22	12km	128/260	49.23%	01:11:29	00:05:57	Route Nature	16/V2M
05/06/2016	La Vaillante - Traversée de la Baie de Saint-Brieuc	Saint-Brieuc	22	14km	343/768	44.66%	01:25:37	00:06:07	Nature	57/V2M
01/05/2016	Foulées Trégueusiennes	Trégueux	22	10km	130/186	69.89%	00:49:53	00:04:59	Route	21/V2M
06/03/2016	Semi d'Armor	Trégueux	22	21.1km	277/345	80.29%	01:55:28	00:05:28	Route	42/V2M
19/12/2015	Trail de Noël	Plédran	22	13km	277/454	61.01%	01:17:56	00:06:00	Nature	23/V2M
11/11/2015	Trail de Plaintel	Plaintel	22	12km	296/522	56.7%	01:15:57	00:06:20	Nature	/V2M
13/06/2015	Corrida de Langueux	Langueux	22	10km	759/1355	56.01%	00:49:27	00:04:57	Route	/V2M
31/05/2015	La Traversée de la Baie	Saint-Brieuc	22	14km	231/663	34.84%	01:17:37	00:05:33	Nature	/V2M
12/04/2015	Schneider Electric Marathon de Paris	Paris	75	42.195km	22410/40172 (1400/4106)	55.79 (34.1)	04:15:18	00:06:03	Route	/
12/04/2015	Schneider Electric Marathon de Paris	Paris	75	42.195km	9123/40172 (296/4106)	22.71 (7.21)	03:40:06	00:05:13	Route	/
28/03/2015	Course du Cœur	Yffiniac	22	13km	124/179	69.27%	01:14:03	00:05:42	Nature	14/V2M
08/03/2015	Semi D'Armor	Trégueux	22	21.1km	388/489	79.35%	01:53:54	00:05:24	Route	59/V2M
18/01/2015	Trail du Moulin Neuf	Plessala	22	13km	165/192	85.94%	01:38:18	00:07:34	Nature	27/V2M
14/06/2014	Corrida de Langueux	Langueux	22	10km	960/1273	75.41%	00:55:08	00:05:31	Route	266/V1M
24/05/2014	Foulées Lamballaises	Lamballe	22	10km	290/383	75.72%	00:54:34	00:05:27	Route	/V1M
22/03/2014	Trail de l'Hippodrôme	Yffiniac	22	19km	104/111	93.69%	02:02:10	00:06:26	Nature	45/V1M
23/02/2014	Courons dans les Bois	Plédran	22	10km	388/526	73.76%	00:52:50	00:05:17	Nature	/V1M
10/03/2013	Semi d'Armor	Trégueux	22	21.1km	459/481	95.43%	02:07:51	00:06:04	Route	157/V1M
24/02/2013	Courons Dans Le Bois	Plédran	22	10km	269/362	74.31%	00:53:10	00:05:19	Route Nature	/V1M
23/06/2012	Corrida de Langueux	Langueux	22	10km	567/1036	54.73%	00:50:23	00:05:02	Route	/V1M
15/04/2012	Marathon de Paris	Paris	75	42.195km	2276/32687	6.96%	03:15:12	00:04:38	Route	/V1M
21/03/2010	Circuit des Grands Crûs	Rouffach	68	24km	458/691	66.28%	02:37:43	00:06:34	Nature	/VEM
15/11/2009	Foulées Vosges Vittel	Vittel	88	10km	157/470	33.4%	00:41:32	00:04:09	Route	7/SEM
07/06/2009	Tour du Taennchel	Ribeauvillé	68	22.56km	176/318	55.35%	02:08:57	00:05:43	Trail	49/V1M
30/11/2008	Marathon de La Rochelle	La Rochelle	17	42.195km	612/7229	8.47%			Route	267/V1M
20/04/2008	Marathon de Nantes	Nantes	44	42.195km	101/1339	7.54%	03:02:31 ^RP	00:04:20	Route	52/V1M
14/10/2007	Les Courses de Sélestat	Sélestat	67	10km	894/1686	53.02%	00:49:33	00:04:57	Route	303/V1M
14/10/2007	Tout Rennes Court - le 10KM	Rennes	35	10km	225/3884	5.79%	00:39:26	00:03:57	Route	50/V1M
29/06/2007	Foulées des Grenouilles	Surat	63	10km	154/336	45.83%	00:44:29	00:04:27	Route	/V1M
12/11/2006	Courses DNA de Colmar	Colmar	68	10km	351/872	40.25%	00:43:54	00:04:23	Route	136/V1M
29/10/2006	Championnats de France de 10km Vétérans Juniors Hommes	Morlaix	29	10km	727/870	83.56%	00:39:38	00:03:58	Route	473/V1M
09/04/2006	Marathon de Nantes	Nantes	44	42.195km	164/917	17.88%	03:08:42 ^RP	00:04:28	Route	77/V1M
09/10/2005	10KM de Sélestat	Sélestat	67	10km	663/1942	34.14%	00:44:48	00:04:29	Route	205/V1M
04/04/2004	Marathon International de Paris	Paris	75	42.195km	17460/29700	58.79%	04:08:43 ^RP	00:05:54	Route	/V1M
04/04/2004	Marathon International de Paris	Paris	75	42.195km	21346/29700	71.87%	04:25:56 ^RP	00:06:18	Route	/V3M
07/03/2004	Semi-Marathon de Paris	Paris	75	21.1km	1108/15014	7.38%	01:29:25	00:04:14	Route	655/SEM
16/06/2003	Championnat de France du 10Km - VEM	Langueux	22	10km	386/587	65.76%	00:37:34 ^RP	00:03:45	Route	296/V1M
27/10/2002	Saint-Pol-Morlaix	Morlaix	29	21.1km	477/5094	9.36%	01:21:15 ^RP	00:03:51	Route	198/V1M

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