Laurent ROLLAND Palmarès personnalisé de toutes vos courses à pied effectuées

20209
Courses
à Pied

1350
Triathlons

ID: 11831

ROLLAND
Laurent
CLEGUEREC -

75 COURSES
(41.2%)

00:40:36
(vma 16.39)

01:28:41
(vma 16.81)

Plus
Longue

30.000km
Arradon
02/03/2003

Cumul

928km

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

02/03/2003	Les 30 d'Arradon	Arradon	56	30km	144/426	33.8%	02:18:42 ^RP	00:04:37	Trail	56/SEM
10/09/2000	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	1338/4138	32.33%	01:51:33 ^RP	00:05:17	Route	666/SEM
28/10/2001	Saint-Pol-Morlaix	Morlaix	29	21.1km	1107/3784	29.25%	01:36:41 ^RP	00:04:35	Route	546/SEM
08/09/2002	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	867/4336	20%	01:35:24 ^RP	00:04:31	Route	431/SEM
27/10/2002	Saint-Pol-Morlaix	Morlaix	29	21.1km	1411/5094	27.7%	01:31:35 ^RP	00:04:20	Route	569/SEM
14/09/2003	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	378/4680	8.08%	01:31:04 ^RP	00:04:19	Route	198/SEM
04/04/2004	Semi-Marathon Guidel-Ploemeur	Guidel	56	21.1km	91/559	16.28%	01:28:41 ^RP	00:04:12	Route	46/SEM
11/09/2005	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	2388/4795	49.8%	01:48:43	00:05:09	Route	974/SEM
11/09/2005	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	522/4795	10.89%	01:31:52	00:04:21	Route	195/V1M
10/09/2006	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	1004/4578	21.93%	01:43:42	00:04:55	Route	396/V1M
04/11/2012	Saint-Pol-Morlaix	Morlaix	29	21.1km	958/3159	30.33%	01:39:56	00:04:44	Route	352/V1M
08/11/2015	Saint-Pol-Morlaix	Morlaix	29	21.1km	1060/2585	41.01%	01:48:12	00:05:08	Route	181/V2M
03/10/2020	Semi-Marathon Loudéac-Pontivy	Pontivy	56	21.1km	680/1057	64.33%	01:51:48	00:05:18	Route	32/M4M
24/06/2000	15Km Colpo-Locminé	Colpo	56	15km	108/371	29.11%	01:03:30 ^RP	00:04:14	Route	69/SEM
29/06/2002	15Km Colpo-Locminé	Colpo	56	15km	154/387	39.79%	01:07:13	00:04:29	Route	71/SEM
28/06/2003	Colpo-Locminé	Colpo	56	15km	72/517	13.93%	01:04:08	00:04:17	Route	38/SEM
01/10/2006	Relais de Camors 60KM (10+5km) (00:41:09+00:28:57)	Camors	56	15km	30/127	23.62%	01:10:06	00:04:40	Relais	/
06/10/2013	Relais de Camors 60KM (10+5km) (00:44:53+00:35:16)	Camors	56	15km	79/87	90.8%	01:20:09	00:05:21	Relais	/
10/11/2013	Foulées du Moustoir	Arradon	56	15km	114/354	32.2%	01:14:28	00:04:58	Route Nature	/V1M
29/06/2014	Trail de Plurit	Le Sourn	56	15km	37/96	38.54%	01:23:35	00:05:34	Nature	/V1M
17/08/2019	La Virée au Domaine de Nounours	Le Cambout	22	14.85km	208/381	54.59%	01:18:38	00:05:18	Nature	41/V2M
28/08/2011	Trail des Cerfs	Loudéac	22	14km	66/156	42.31%	01:14:22	00:05:19	Nature	25/V1M
17/10/2004	Foulées du Golfe	Vannes	56	13km	93/1005	9.25%	00:53:44	00:04:08	Route Nature	33/V1M
16/10/2005	Foulées du Golfe	Vannes	56	13km	63/1135	5.55%	00:51:50	00:03:59	Route Nature	20/V1M
15/10/2006	Foulées du Golfe	Vannes	56	13km	84/1135	7.53%	00:52:16	00:04:01	Route Nature	28/V1M
22/04/2012	Trail de Malguénac	Malguénac	56	13km	20/52	38.46%	01:05:10	00:05:01	Nature	6/V1M
11/11/2016	Tro Bro Melrant	Melrand	56	13km	190/276	68.84%	01:32:53	00:07:09	Nature	34/V2M
29/01/2017	Foulée Verte de la Pierre Fendue	Le Sourn	56	13km	149/287	51.92%	01:32:55	00:07:09	Nature	24/V2M
14/04/2019	Trail des Ajoncs	Malguénac	56	13km	95/200	47.5%	01:17:51	00:05:59	Nature	21/V2M
09/04/2023	Trail des Ajoncs	Malguénac	56	13km	96/130	73.85%	01:33:40	00:07:12	Nature	10/M4M
09/10/2010	Foulées Réguinoises	Réguiny	56	12km	74/164	45.12%	00:57:05	00:04:45	Route	27/V1M
08/04/2012	Trail de la Vallée du Scorff	Cléguer	56	12km	70/182	38.46%	01:10:02	00:05:50	Nature	23/V1M
17/06/2012	Trail du Pélem	Saint-Nicolas-du-Pélem	22	12km	72/139	51.8%	01:09:30	00:05:47	Nature	21/V1M
13/10/2012	Foulées Réguinoises	Réguiny	56	12km	69/230	30%	00:52:59	00:05:18	Route	21/V1M
23/06/2013	Trail du Pélem	Saint-Nicolas-du-Pélem	22	12km	92/215	42.79%	01:13:43	00:06:09	Nature	27/V1M
12/10/2013	Foulées Réguinoises	Réguiny	56	12km	85/198	42.93%	00:54:36	00:04:33	Route	38/V1M
13/10/2018	Foulées Réguinoises	Réguiny	56	12km	65/144	45.14%	00:58:48	00:04:54	Route Nature	8/V2M
01/05/2012	Foulées Natures Baldiviennes	Baud	56	11.5km	67/110	60.91%	00:58:20	00:05:04	Nature	33/V1M
01/05/2019	Course Nature Baldivienne	Baud	56	11km	77/138	55.8%	01:05:19	00:05:56	Nature	17/V2M
12/03/2005	Foulées Thurialaises	Saint-Thuriau	56	10.7km	46/177	25.99%	00:42:14	00:03:57	Nature	13/
10/04/2016	Trail des Ajoncs	Malguénac	56	10.7km	25/99	25.25%	00:58:52	00:05:30	Nature	6/V2M
08/03/2008	Foulées Thurialaises	Saint-Thuriau	56	10.5km	60/134	44.78%	00:46:07	00:04:24	Nature	28/V1M
20/04/2013	Foulées Vertes de Plouguernével	Plouguernével	22	10.4km	57/192	29.69%	00:47:56	00:04:37	Nature	/V1M
19/03/2011	Foulées de Sport Nature	Saint-Thuriau	56	10.3km	61/122	50%	00:53:46	00:05:13	Nature	24/V1M
08/05/2004	Foulées Noyalaises	Noyal-Pontivy	56	10km	40/218	18.35%	00:40:36 ^RP	00:04:04	Route	21/SEM
05/03/2006	Les 30 d'Arradon	Arradon	56	10km	70/370	18.92%	00:41:24	00:04:08	Nature	27/V1M
18/02/2007	Tro Manéguen	Guénin	56	10km	59/291	20.27%	00:42:50	00:04:17	Route Nature	26/V1M
29/04/2007	Foulées de Gâvres - Port-Louis	Port-Louis	56	10km	57/333	17.12%	00:40:38	00:04:04	Route	19/V1M
15/09/2007	Trail de Quénecan	Sainte-Brigitte	56	10km	40/114	35.09%	00:45:05	00:04:30	Nature	14/V1M
05/10/2008	10KM de la Torche	Pont-L'Abbé	29	10km	481/1052	45.72%	00:48:06	00:04:49	Route	173/SEM
13/02/2011	Tro Manéguen	Guénin	56	10km	64/196	32.65%	00:47:22	00:04:44	Nature	32/V1M
10/04/2011	Foulées Brin d'Avoine	Quimper	29	10km	424/455	93.19%	01:01:49	00:06:11	Route	123/V1M
04/12/2011	Trail de Pontivy	Noyal-Pontivy	56	10km	17/53	32.08%	00:55:50	00:05:35	Nature	9/V1M
15/09/2012	Foulées de Quénecan	Sainte-Brigitte	56	10km	26/84	30.95%	00:47:28	00:04:45	Nature	6/V1M
10/02/2013	Tro Manéguen	Guénin	56	10km	123/253	48.62%	00:50:31	00:05:03	Route Nature	60/V1M
21/09/2013	Foulées de Quenecan	Sainte-Brigitte	56	10km	41/116	35.34%	00:47:45	00:04:46	Nature	/V1M
20/09/2014	Foulées de Quénécan	Sainte-Brigitte	56	10km	29/60	48.33%	00:46:57	00:04:42	Nature	9/V1M
19/09/2015	Foulées de Quénécan	Sainte-Brigitte	56	10km	45/91	49.45%	00:47:42	00:04:46	Nature	6/V2M
03/04/2016	Foulées Vertes	Plouay	56	10km	108/223	48.43%	00:57:10	00:05:43	Nature	17/V2M
17/09/2016	Trail de Quénécan	Sainte-Brigitte	56	10km	24/60	40%	00:48:18	00:04:50	Route Nature	7/V2M
27/11/2016	Trail de Pontivy	Pontivy	56	10km	39/104	37.5%	00:54:32	00:05:27	Nature	/VEM
06/10/2018	10Km Saint-Gérand-Pontivy	Pontivy	56	10km	173/834	20.74%	00:46:09	00:04:37	Route	21/V2M
05/10/2019	Saint-Gonnery-Loudéac	Loudéac	22	10km	118/840	14.05%	00:47:30	00:04:45	Route	17/V2M
03/11/2019	Taulé-Morlaix	Morlaix	29	10km	877/2954	29.69%	00:43:47	00:04:23	Route	24/V4M
21/04/2024	Saint-Gérand-Pontivy	Pontivy	56	10km	218/696	31.32%	00:50:01	00:05:00	Route	10/M4M
30/06/2024	Trail de la Forêt de Loudéac	Loudéac	22	10km	114/217	52.53%	00:56:02	00:05:36	Nature	9/M4M
25/06/2005	10Km de Colpo	Colpo	56	9.9km	31/98	31.63%	00:39:52	00:04:02	Route	8/V1M
18/01/2017	Championnats du 56 de Cross - VEM	Quéven	56	9.07km	74/78	94.87%	00:46:44	00:05:09	Cross	25/V2M
17/04/2016	Trail An Dore	Plouguernevel	22	9km	22/79	27.8%	00:57:51	00:06:26	Nature	8/V2M
11/01/2004	Championat du Morbihan de Cross - ESM SEM	Ploemeur	56	0km	98/108	90.74%			Cross	91/SEM
09/01/2005	Championnat du Morbihan de Cross - VEM	Lorient	56	0km	61/113	53.98%	00:32:20		Cross	53/V1M
07/01/2007	Cross 56 - VEM	Questembert	56	0km	74/97	76.29%	00:44:37		Cross	65/V1M
21/01/2007	Championnat de Bretagne de Cross Country - VEM	Merdrignac	22	0km	312/369	84.55%	00:44:10		Cross	261/V1M
13/01/2008	Championnat du Morbihan de Cross - VEM	Saint-Nolff	56	0km	95/101	94.06%	00:45:03		Cross	76/V1M
20/11/2011	Cross De La Ligue De Bretagne ESM à VEM	Saint-Nolff	56	0km	144/154	93.51%	00:31:24		Cross	38/V1M

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