20023
Courses
à Pied
1326
Triathlons




ID: 18353

ROLLAND
Rabia
LANNION TRIATHLON - M5F



69 COURSES
(61.71%)
(32.41%)
35 TRIATHLONS
00:48:14
(vma 13.84)
01:46:40
(vma 13.98)
03:44:07
(vma 14.11)




Victoires


2
Victoires


1
Victoires


5
Podiums Catégorie


25
Top 10



16
Plus
Longue


42.195km
Pauillac
08/09/2012
Cumul


1068km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
26/05/2024Trail en GuirecPerros-Guirec2210km296/467
(84/202)		63.38
(41.58)		01:04:2400:06:26
Nature		3/M5F
30/07/2023Course de la MerPloubazlanec2213km144/245
(21/71)		58.78
(29.58)		01:22:5900:06:23
Nature		2/M5F
23/07/202320Km de la Côte de Granit RosePerros-Guirec2220km926/1338
(183/388)		69.21
(47.16)		01:53:1500:05:40
Route		5/M5F
10/06/2023Corrida de LannionLannion2210km181/285
(21/76)		63.51
(27.63)		00:51:3900:05:10
Route		1/M5F
03/10/2021Rando MucoBelle-Isle-en-Terre2214km197/284
(35/81)		69.37
(43.21)		01:30:1100:06:27
Nature		4/M4F
02/02/2020Trail GlazigPlourhan2212km205/610
(38/276)		33.61
(13.77)		01:21:5200:06:49
Nature		3/M4F
06/01/2019La Galoupadenn Des TimounsGuingamp2213km364/520
(46/119)		70
(38.66)		01:18:3000:06:02
Nature		8/V2F
05/08/2018Course de la MerPloubazlanec2226km188/228
(19/37)		82.46
(51.35)		03:05:4400:07:09
Trail		2/V2F
22/07/201820Km de la Côte de Granit RosePerros-Guirec2220km461/812
(52/194)		56.77
(26.8)		01:49:1600:05:28
Route		8/V2F
15/04/2018La TrévousienneTrévou-Tréguignec2210km76/146
(8/42)		52.05
(19.05)		00:48:14 RP00:04:49
Route		2/V2F
25/03/2018Trail des CerisesPlouegat-Guérand2917km110/142
(8/15)		77.46
(53.33)		02:02:1400:07:11
Nature		3/V2F
04/03/2018Trail du Cap Sizun Pointe du RazCléden-Cap-Sizun2930km285/394
(24/57)		72.34
(42.11)		03:44:10 RP00:07:28
Trail		4/V2F
08/10/2017Tro Enez VeurPleumeur-Bodou229.8km231/284
(47/82)		81.34
(57.32)		00:59:2200:06:03
Nature		11/V2F
10/09/2017Trail des RivièresBégard2215km82/142
(8/25)		57.75
(32)		01:24:5700:05:40
Nature		1/V2F
18/06/2017Trail des ChâteauxTonquédec2218km84/111
(10/21)		75.68
(47.62)		01:52:2000:06:14
Nature		1/V2F
11/12/2016Course des CostaudsLannion2210km270/412
(24/86)		65.53
(27.91)		00:55:2300:05:32
Route		3/V2F
10/12/2016Stair RaceLannion220.9km54/55
(8/9)		98.18
(88.89)		00:05:2500:06:01
Route		2/V2F
06/11/2016Course de l'OursTréguier2213km483/989
(34/270)		48.84
(12.59)		01:13:5000:05:41
Nature		2/V3F
31/10/2016Kemper Urban Noz TrailQuimper2915km552/925
(30/150)		59.68
(20)		01:34:0700:06:16
Route		2/V2F
03/06/2016Run in BréhatBréhat2216km100/177
(16/55)		56.5
(29.09)		01:27:3000:05:28
Nature		2/V2F
24/04/2016La Rando MucoBelle-Isle-en-Terre2214km430/777
(56/207)		55.34
(27.05)		01:19:1300:05:39
Nature		8/V2F
07/02/2016La Course au LargeFouesnant2913km547/638
(116/173)		85.74
(67.05)		01:15:1800:05:48
Nature		20/V2F
08/11/2015Saint-Pol-MorlaixMorlaix2921.1km1340/2585
(111/530)		51.84
(20.94)		01:51:4200:05:18
Route		26/V2F
31/10/2015Kemper Urban Noz trailQuimper2915km456/771
(31/131)		59.14
(23.66)		01:27:5400:05:52
Route		2/V2F
19/09/2015Défi du JerzualDinan2211km745/1400
(35/228)		53.21
(15.35)		00:55:4700:05:04
Route		2/V2F
12/10/2014Tro Enez VeurPleumeur-Bodou229.9km141/248
(16/62)		56.85
(25.81)		00:50:2000:05:05
Nature		/VEF
22/03/2014La Loco du TrieuxPabu2232km166/170
(14/15)		97.65
(93.33)		04:55:2500:09:14
Trail		3/V2F
13/10/2013Tro Enez veurPleumeur-Bodou229.9km121/233
(10/61)		51.93
(16.39)		00:41:0100:04:09
Route		1/V2F
28/07/201320KM de la Côte de Granit RoseLannion2220km486/918
(41/157)		52.94
(26.11)		01:43:1100:05:10
Route		/V2F
10/03/2013Course Nature de TrégastelTrégastel2214km211/372
(15/71)		56.72
(21.13)		01:17:4600:05:33
Nature		/V2F
10/02/2013Trail Glazig - TrailPlourhan2225km403/670
(43/123)		60.15
(34.96)		03:05:5000:07:26
Trail		9/V2F
16/12/20121er Trail UrbainLannion2210km138/231
(10/53)		59.74
(18.87)		00:53:5900:05:24
Route Nature		/V1F
08/09/2012Marathon du MedocPauillac3342.195km6572/7387
(/)		88.97
(0)		06:53:3500:09:48
Route		/V1F
01/04/2012Trail de l'Aber Wrac'hLe Folgoët2915km111/541
(4/192)		20.52
(2.08)		01:35:1800:06:21
Nature		2/V1F
16/10/2011Marathon de VannesVannes5642.195km1125/1852
(84/252)		60.75
(33.33)		04:07:5900:05:53
Route Nature		49/V1F
09/10/2011Tro Enez VeurPleumeur-Bodou229.8km161/193
(27/47)		83.42
(57.45)		00:55:5700:05:43
Route		13/V1F
03/09/2011La Vallée du Bois RiouTrévou-Tréguignec2212km82/164
(1/27)		50
(3.7)		01:17:4800:06:29
Nature		/V1F
15/05/2011Trail des EmbrunsTrébeurden229.9km94/195
(7/54)		48.21
(12.96)		00:51:5400:05:15
Nature		5/SEF
13/02/2011Trail GlazigPlourhan2236km442/569
(34/51)		77.68
(66.67)		04:31:4400:07:33
Trail		16/V1F
12/02/2011Noz Trail GlazigPlourhan2216km385/589
(27/83)		65.37
(32.53)		01:46:2500:06:39
Nature Nocturne		/V1F
14/11/2010La Course de l'OursTréguier2213km227/732
(5/148)		31.01
(3.38)		01:05:3800:05:03
Nature		2/V1F
31/10/2010Saint-Pol-Morlaix - Championnat de France de Semi FemmesMorlaix2921.1km249/716
(249/716)		34.78
(34.78)		01:46:40 RP00:05:03
Route		101/V1F
10/10/2010Tro Enez VeurPleumeur-Bodou229.8km98/233
(3/57)		42.06
(5.26)		00:47:0100:04:48
Route		3/V1F
04/09/2010Trail de La Vallée du Bois RiouTrévou-Tréguignec2212km83/142
(1/19)		58.45
(5.26)		01:08:0400:05:40
Nature		1/V1F
23/05/20102ème Tour Interclubs N2 - 1500M FemmesVannes561.5km13/15
(13/15)		86.67
(86.67)		05:54.000:03:56
Piste		5/VEF
16/05/2010Trail des EmbrunsTrébeurden2210km185/201
(23/33)		92.04
(69.7)		01:04:5900:06:30
Nature		13/V1F
18/10/2009Marathon de VannesVannes5642.195km791/1935
(32/272)		40.88
(11.76)		03:44:07 RP00:05:19
Trail		15/V1F
27/09/2009A Travers l'EstranTrévou-Tréguignec2232km200/260
(17/35)		76.92
(48.57)		03:42:3900:06:57
Trail		14/V1F
15/08/2009Kérity-PaimpolPaimpol2210km141/284
(11/59)		49.65
(18.64)		00:49:45 RP00:04:59
Route		/V1F
26/07/200910KM de la Côte de Granit RosePerros-Guirec2210km259/655
(22/206)		39.54
(10.68)		00:50:34 RP00:05:03
Route		12/V1F
17/05/2009Trail des EmbrunsTrébeurden2210.1km105/202
(9/47)		51.98
(19.15)		00:54:3100:05:24
Nature		5/V1F
03/05/20091er Tour Interclubs N2 - 1500M FemmesVannes561.5km11/15
(11/15)		73.33
(73.33)		05:53.5 RP00:03:56
Piste		2/VEF
09/11/2008La Course de l'OursTréguier2213km461/678
(49/139)		67.99
(35.25)		01:15:1900:05:48
Nature		27/V1F
27/07/200820KM de la Côte de Granit RosePerros-Guirec2220km468/927
(35/151)		50.49
(23.18)		01:45:4900:05:17
Route		15/V1F
20/07/2008Cap sur le YaudetPloulec'h2211.46km161/253
(13/49)		63.64
(26.53)		01:06:5900:05:51
Nature		6/V1F
27/04/2008Rando MucoBelle-Isle-en-Terre2214.9km407/749
(36/159)		54.34
(22.64)		01:22:0000:05:30
Nature		/F
20/04/2008Course Nature des 2 RivesPloubezré2213km142/179
(15/33)		79.33
(45.45)		01:16:1100:05:52
Nature		5/V1F
30/03/2008Trail des LavandièresQuemperven2213km164/258
(11/45)		63.57
(24.44)		01:14:2800:05:44
Nature		/
11/11/2007Course de l'OursTréguier2213km357/83642.7%01:05:2400:05:02
Nature		148/V1M
14/10/2007Tro Enez VeurPleumeur-Bodou229.8km159/296
(18/78)		53.72
(23.08)		00:49:1300:05:01
Route		9/V1F
22/07/200720KM de la Côte de Granit RosePerros-Guirec2220km463/941
(36/141)		49.2
(25.53)		01:41:26 RP00:05:04
Route		12/V1F
02/06/2007Trail du Mené BréLouargat2210km132/217
(9/40)		60.83
(22.5)		00:55:3500:05:33
Nature		2/V1F
22/04/2007La Rando MucoBelle-Isle-en-Terre2215km357/674
(22/140)		52.97
(15.71)		01:20:00 RP00:05:20
Nature		6/V1F
25/03/2007Trail des LavandièresQuemperven2210.5km154/286
(10/68)		53.85
(14.71)		00:56:2900:05:23
Nature		4/V1F
15/10/2006Tro Enez veurPleumeur-Bodou229.9km167/272
(14/57)		61.4
(24.56)		00:49:1300:04:58
Route		7/V1F
23/07/200620Km de la Côte de Granit RosePerros-Guirec2220km705/873
(50/105)		80.76
(47.62)		01:55:26 RP00:05:46
Route		24/V1F
26/03/2006Trail des LavandièresQuemperven2210.5km166/271
(11/66)		61.25
(16.67)
Nature		3/V1F
30/10/2005Taulé-MorlaixMorlaix2910km2401/4252
(324/1383)		56.47
(23.43)		00:52:06 RP00:05:13
Route		102/V1F
16/10/2005Tro Enez VeurPleumeur-Bodou229.8km216/272
(25/57)		79.41
(43.86)		00:53:1100:05:26
Route		15/V1F

Votre Palmarès

Votre Palmarès est incomplet ? Connectez-vous pour ajouter vos courses manquantes même hors Bretagne


↑ Haut du site ↑