ID: 8402

RUZ
Nadia
Courir à Saint Avé - M1F




36 COURSES
(48.25%)
(29.85%)
00:58:21
(vma 11.43)
03:57:26
(vma 13.31)




Victoires


1
Victoires


1
Podiums Catégorie


2
Top 10



4
Plus
Longue


48.060km
Vannes
28/06/2024
Cumul


597km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
06/12/2024Corrida de NoëlAuray568km151/431
(54/246)		35.03
(21.95)		00:50:0900:06:16
Route		11/M1F
03/11/2024Marathon de la Côte d'AmourLa Baule4442.195km2212/4288
(296/1073)		51.59
(27.59)		03:57:26 RP00:05:38
Route		72/M1F
28/06/2024Ultra Marin - Le Grand relais (58+29+48+38km) - 21:29:59Vannes5648.06km331/391
(/407)		84.65
(0)		05:24:1100:06:45
Relais		20/F+F
19/05/2024Course Nature de SénéSéné5621km48/98
(4/24)		48.98
(16.67)		01:58:3600:05:39
Nature		3/M1F
01/05/2024Course Nature de BadenBaden5620km118/180
(21/58)		65.56
(36.21)		01:56:25 RP00:05:49
Route Nature		5/M1F
01/10/202320Km de VannesVannes5619.7km401/1042
(69/459)		38.48
(15.03)		01:47:3700:05:28
Route Nature		13/M1F
14/05/2023Marathon de La LoireSaumur4942.195km1305/2021
(163/384)		64.57
(42.45)		04:13:03 RP00:06:00
Route		48/M1F
20/11/2022Trail de Saint-NolffSaint-Nolff5616km340/458
(54/112)		74.24
(48.21)		01:54:4500:07:10
Nature		12/M1F
16/10/2022Duo de l'Hermine (19+23.195km) - 03:54:07Vannes5619km271/504
(/424)		53.77
(0)		01:41:3300:05:21
Relais		122/M+F
09/10/2022La VannetaiseVannes566km52/2258
(52/2258)		2.3
(2.3)		00:29:2600:04:54
Route Nature		/F
03/07/2022Ultra Marin - La Ronde des DouaniersVannes5634km711/1704
(157/679)		41.73
(23.12)		03:43:1100:06:34
Trail		24/M1F
17/04/2022Trail du Bord de MerArzon5628km172/212
(34/50)		81.13
(68)		03:06:0800:06:39
Trail		9/M1F
17/10/2021Duo de l'Hermine (19+23.195km) - 03:35:44Vannes5619km117/378
(/)		30.95
(0)		01:44:1400:05:29
Relais		7/F+F
01/02/2020Nocturne NaturaXtremSéné5610.55km139/307
(17/116)		45.28
(14.66)		00:58:5900:05:35
Nature Nocturne		4/M0F
20/10/2019Duo de l'Hermine (19+23.2km) - 03:47:57Vannes5619km223/594
(/)		37.54
(0)		01:44:2800:05:30
Relais		89/M+F
29/06/2019L'Ultra Marin - La Ronde des DouaniersVannes5634km569/1650
(121/649)		34.48
(18.64)		04:01:1400:07:06
Trail		52/SEF
01/05/2019Course Nature de BadenBaden5610km114/255
(29/122)		44.71
(23.77)		00:58:21 RP00:05:50
Route Nature		17/SEF
21/04/2019Trail du Bord de MerArzon5628km245/309
(43/77)		79.29
(55.84)		03:17:5500:07:04
Trail		17/SEF
03/02/2019Trail de la Ria et de l'OcéanPlouhinec5614km292/550
(36/175)		53.09
(20.57)		01:18:2300:05:36
Nature		13/SEF
18/11/2018Trail de Saint-NolffSaint-Nolff568km130/306
(29/153)		42.48
(18.95)		00:51:4900:06:29
Nature		13/SEF
14/10/2018La VannetaiseVannes566km74/3405
(74/3405)		2.17
(2.17)		00:30:3600:05:06
Route Nature		20/SEF
30/09/2018Foulées de KérozerSaint-Avé5615km129/179
(11/34)		72.07
(32.35)		01:26:40 RP00:05:47
Nature		5/SEF
06/05/2018Tri Condat HentMonterblanc5612km100/169
(8/42)		59.17
(19.05)		01:22:2000:06:52
Nature		5/SEF
04/03/2018Les 30 d'ArradonArradon566km26/51
(8/29)		50.98
(27.59)		00:33:2400:05:34
Route Nature		4/SEF
21/10/2017Logunec'h TrailLocminé5613km157/177
(20/33)		88.7
(60.61)
Nature Nocturne		13/SEF
08/10/2017La VannetaiseVannes566km183/3839
(183/3839)		4.77
(4.77)		00:31:4400:05:17
Route Nature		67/SEF
17/04/2017Trail du BonoLe Bono5615.5km280/313
(52/67)		89.46
(77.61)		01:35:5100:06:11
Nature		28/SEF
09/10/2016La VannetaiseVannes566km163/3935
(163/3935)		4.14
(4.14)		00:31:1900:05:13
Route Nature		63/SEF
17/09/2016Corrida de CarnacCarnac565km62/77
(25/35)		80.52
(71.43)		00:27:1000:05:26
Route		14/SEF
07/05/2016Foulées NoyalaisesNoyal-Pontivy565km34/59
(3/19)		57.63
(15.79)		00:26:05 RP00:05:13
Route		1/SEF
27/03/2016Trail du Bord de MerArzon5615km193/321
(52/129)		60.12
(40.31)		01:37:00 RP00:06:28
Nature		24/SEF
18/10/2015Duo de l'Hermine ( Relais 20+22km )Vannes5622km209/497
(/)		42.05
(0)		02:11:4900:06:00
Duo		75/F+M
11/10/2015La VannetaiseVannes566km214/3947
(214/3939)		5.42
(5.43)		00:31:2200:05:14
Route Nature		94/SEF
12/10/2014La vannetaiseVannes566km473/3363
(473/3361)		14.06
(14.07)		00:33:0200:05:30
Route Nature		209/SEF
14/10/2012La VannetaiseVannes566km1704/2199
(1704/2199)		77.49
(77.49)		00:41:2900:06:55
Route Nature		717/SEF
09/10/2011La VannetaiseVannes566.2km480/2598
(480/2598)		18.48
(18.48)		00:35:3700:05:45
Route Nature		186/SEF

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