DOMINIQUE RYO Palmarès personnalisé de toutes vos courses à pied effectuées

20024
Courses
à Pied

1330
Triathlons

ID: 586

RYO
DOMINIQUE
M3M

75 COURSES
(41.61%)

00:43:14
(vma 15.44)

01:36:19
(vma 15.46)

04:28:36
(vma 11.78)

Plus
Longue

42.195km
Vannes
21/10/2012

Cumul

1120km

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

21/01/2018	La Saint-Yvienne	Saint-Yvi	29	12km	23/232	9.91%	00:56:51	00:04:44	Nature	16/SEM
04/02/2018	La Course au Large	Fouesnant	29	13km	63/588	10.71%	00:55:27	00:04:16	Nature	22/V1M
05/02/2017	La Course au Large	Fouesnant	29	13km	58/471	12.31%	00:55:01	00:04:14	Nature	24/V1M
14/09/2014	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	760/5616	13.53%	01:40:03	00:04:45	Route	330/SEM
04/02/2024	La Course au Large	Fouesnant	29	13km	108/785	13.76%	00:55:42	00:04:17	Nature	9/M3M
22/01/2017	La Saint-Yvienne	Saint-Yvi	29	12km	40/271	14.76%	00:54:48	00:04:34	Nature	13/V1M
03/06/2012	Foulées Surzuroises	Surzur	56	13km	20/130	15.38%	00:59:34	00:04:35	Nature	7/SEM
09/09/2012	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	729/4602	15.84%	01:36:19 ^RP	00:04:34	Route	336/SEM
04/03/2012	Les 30 d'Arradon	Arradon	56	14.5km	47/284	16.55%	01:07:32	00:04:39	Nature	20/V1M
05/02/2023	La Course au Large	Fouesnant	29	13km	125/710	17.61%	01:00:17	00:04:38	Nature	15/M2M
14/09/2019	Trail des Marathoniers	Groix	56	15km	40/215	18.6%	01:32:47	00:06:11	Nature	14/V1M
31/10/2023	Kemper Urban Noz Trail	Quimper	29	15km	222/974	22.79%	01:14:45	00:04:59	Route Nature	13/M3M
26/05/2013	Foulées Surzuroises	Surzur	56	10km	37/162	22.84%			Nature	17/SEM
07/04/2012	Trail du Bord de Mer	Arzon	56	28km	49/189	25.93%	02:24:51	00:05:10	Trail	19/SEM
13/05/2012	Course Nature de Séné	Séné	56	15km	115/440	26.14%	01:12:53	00:04:52	Nature	38/SEM
09/02/2013	La Nocturne NaturaXtrem	Séné	56	13km	55/209	26.32%	01:01:47	00:04:45	Nature Nocturne	17/SEM
12/04/2014	La Verda Trail de Berric	Berric	56	18km	122/458	26.64%	01:52:50	00:06:16	Nature	48/SEM
06/07/2014	Trail des Remparts de Vannes	Vannes	56	17.5km	85/319	26.65%	01:13:51	00:04:49	Route Nature	39/SEM
20/11/2016	Trail de Saint-Nolff	Saint-Nolff	56	8km	67/244	27.46%	00:43:03	00:05:23	Nature	11/V1M
21/04/2012	La Verda Trail de Berric	Berric	56	17km	92/322	28.57%	01:30:09	00:05:18	Nature	38/SEM
02/12/2012	Foulées Muzillacaises	Muzillac	56	10km	108/377	28.65%	00:43:14 ^RP	00:04:19	Route	53/SEM
01/07/2012	Trail des Remparts de Vannes	Vannes	56	17.5km	75/259	28.96%	01:21:22	00:04:39	Route Nature	39/SEM
11/12/2011	Corrida de Rhuys	Sarzeau	56	10km	80/265	30.19%	00:43:22 ^RP	00:04:20	Route	26/SEM
11/11/2012	Foulées du Moustoir	Arradon	56	15km	84/278	30.22%	01:06:43 ^RP	00:06:40	Route Nature	28/SEM
11/03/2012	Tout Theix Court	Theix	56	20km	27/88	30.68%	01:31:49 ^RP	00:04:35	Route Nature	10/SEM
09/12/2012	Corrida de Rhuys	Sarzeau	56	10km	74/234	31.62%	00:44:10	00:04:25	Route	9/SEM
05/05/2014	Tri Condat hent	Monterblanc	56	21km	62/196	31.63%	02:10:00	00:06:11	Nature	24/SEM
21/07/2013	Foulées des Sables de Landrézac	Sarzeau	56	10.6km	46/142	32.39%	00:51:53	00:04:54	Nature	24/SEM
19/05/2019	La Péaulaise	Péaule	56	8km	24/72	33.33%	00:42:00	00:05:15	Route Nature	5/V1M
19/11/2017	Trail de Saint-Nolff	Saint-Nolff	56	8km	113/327	34.56%	00:47:53	00:05:59	Nature	27/V1M
22/12/2013	Foulées Questembertoises	Questembert	56	10km	162/464	34.91%	00:44:47	00:04:29	Route	69/SEM
12/12/2010	Corrida de Rhuys	Sarzeau	56	10km	98/275	35.64%	00:44:45	00:04:29	Route	38/SEM
04/02/2012	La Nocturne NaturaXtrem	Séné	56	13km	43/117	36.75%	01:08:04	00:05:14	Nature Nocturne	18/SEM
17/10/2021	Marathon de Vannes Relais Entreprises - (9+10+12+11km) - 03:40:42	Vannes	56	12km	61/160	38.13%	01:00:05	00:05:00	Relais	31/M+F
31/03/2013	Trail du Bord de Mer	Arzon	56	28km	83/216	38.43%	02:31:51	00:05:25	Trail	30/SEM
05/12/2010	Foulées Muzillacaises	Muzillac	56	10km	105/271	38.75%	00:44:02 ^RP	00:04:24	Route	48/SEM
04/08/2012	Foulées des 3 Clochers	Plumelec	56	14km	123/316	38.92%	00:56:57	00:04:04	Route Nature	51/SEM
11/09/2011	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	1834/4587	39.98%	01:47:19 ^RP	00:05:05	Route	803/SEM
10/09/2006	Arradon-Vannes	Vannes	56	10km	290/719	40.33%	00:52:50 ^RP	00:05:17	Route	99/SEM
20/11/2011	trail de Saint-Nolff	Saint-Nolff	56	15km	235/580	40.52%	01:29:23	00:05:58	Nature	75/V1M
16/07/2011	Foulées Taupontaises	Taupont	56	10km	66/160	41.25%	00:45:36	00:04:34	Nature	26/SEM
11/09/2011	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	1942/4587	42.34%	01:47:56 ^RP	00:05:07	Route	707/V1M
24/03/2012	Noz Trail de Monterblanc	Monterblanc	56	15km	45/106	42.45%	01:22:11	00:05:29	Nature Nocturne	24/SEM
13/11/2011	Foulées du Moustoir	Arradon	56	15km	134/315	42.54%	01:10:05 ^RP	00:04:40	Route Nature	55/SEM
26/03/2017	Run & Bike	Grand-Champ	56	16km	27/61	44.26%	01:26:38	00:05:25	Run & Bike	24/M+M
20/12/2009	Foulées Questembertoises	Questembert	56	10km	184/408	45.1%	00:45:13 ^RP	00:04:31	Route	85/SEM
29/05/2011	Foulées Surzuroises	Surzur	56	13km	60/133	45.11%	00:58:28	00:04:30	Nature	26/SEM
21/11/2010	Trail de Saint-Nolff	Saint-Nolff	56	15km	206/443	46.5%	01:16:43 ^RP	00:05:07	Nature	98/SEM
16/04/2011	La Verda Trail de Berric	Berric	56	16km	106/225	47.11%	01:32:01	00:05:45	Nature	46/V1M
03/03/2013	Les 30 d'Arradon	Arradon	56	30km	136/286	47.55%	02:37:05 ^RP	00:05:14	Route Nature	32/SEM
09/09/2012	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	2233/4602	48.52%	01:49:25	00:05:11	Route	765/V1M
10/09/2000	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	2015/4138	48.7%	01:59:39 ^RP	00:05:40	Route	962/SEM
15/05/2016	Trail de la Maison du Loup	Trédion	56	15km	67/136	49.26%	01:31:52	00:06:07	Nature	20/V1M
14/07/2011	Grand 8 de Caden	Caden	56	14km	31/62	50%	01:17:39	00:05:33	Nature	13/V1M
12/09/2010	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	2263/4358	51.93%	01:51:29 ^RP	00:05:17	Route	963/SEM
03/07/2011	Trail des Remparts de Vannes	Vannes	56	16km	130/250	52%	01:30:39	00:05:40	Route Nature	40/V1M
12/09/2021	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	1163/2234	52.06%	01:53:39	00:05:23	Route	117/M3M
30/11/2013	Foulées Roxédoises	Le Roc-Saint-André	56	11.7km	143/265	53.96%	00:56:08	00:04:48	Route	45/V1M
11/09/2005	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	2626/4795	54.77%	01:51:59 ^RP	00:05:18	Route	1073/SEM
29/12/2013	Corrida Vannetaise	Vannes	56	9km	383/695	55.11%			Route	91/V1M
04/12/2016	Foulées Muzillacaises	Muzillac	56	10km	166/294	56.46%			Route	/VEM
02/12/2012	Foulées Muzillacaises	Muzillac	56	10km	214/377	56.76%	00:49:43	00:04:58	Route	72/V1M
15/08/2010	Foulées Billiotines	Billiers	56	10km	207/351	58.97%	00:47:49	00:04:47	Route Nature	80/SEM
03/12/2017	Foulées Muzillacaises	Muzillac	56	10km	200/339	59%	00:51:57	00:05:12	Route	62/V1M
17/11/2013	Trail de Saint-Nolff	Saint-Nolff	56	15km	359/588	61.05%	01:25:51	00:05:43	Nature	141/V1M
27/04/2019	Foulées Langroëziennes	La Vraie-Croix	56	13km	71/111	63.96%	01:07:35	00:05:12	Route Nature	24/V1M
08/12/2013	Foulées Muzillacaises	Muzillac	56	10km	235/361	65.1%	00:51:12	00:05:07	Route Nature	76/V1M
22/04/2017	Foulées Langroeziennes	La Vraie-Croix	56	12.6km	87/130	66.92%	01:13:16	00:05:49	Route Nature	30/V1M
07/12/2014	Foulées Muzillacaises	Muzillac	56	10km	231/344	67.15%	00:52:03	00:05:12	Route	62/V1M
18/02/2018	Les Foulées Tourc'hoise	Tourc'h	29	10.5km	146/217	67.28%	00:54:41	00:05:12	Route	38/V1M
21/10/2012	Marathon de Vannes	Vannes	56	42.195km	1538/1904	80.78%	04:28:36 ^RP	00:06:22	Route Nature	624/V1M
07/09/1997	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	4224/4804	87.93%	02:04:55 ^RP	00:05:55	Route	2269/SEM
03/02/2019	Course au Large	Fouesnant	29	13km	550/620	88.71%	01:17:51	00:05:59	Nature	145/V1M
04/12/2011	Foulées Muzillacaises	Muzillac	56	10km	234/249	93.98%	01:00:58	00:06:06	Route	66/V1M
15/11/2009	Trail de Saint-Nolff	Saint-Nolff	56	15km	429/432	99.31%	02:04:58 ^RP	00:08:20	Nature	137/SEM

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