ID: 713713

SÉMERIL
Jacques

Parigné Sport Nature - M4M




131 COURSES
(12.18%)
00:36:45
(vma 18.10)
01:22:16
(vma 18.10)
02:55:34
(vma 18.00)




Victoires


1
Victoires


2
Victoires


5
Podiums Catégorie


16
Top 10



26
Plus
Longue


63.000km
Saint-Gelven
20/05/2018
Cumul


2556km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
31/12/2015Challenge Banque Populaire 35 Nord 2015Divers350674/286523.53%472 (1 courses)Challenge227/V1M
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
07/12/2024Foulées du RocLouvigné-du-Désert3510km153/95216.07%00:41:5600:04:12
Route
5/M4M
28/09/2024Semi-Marathon La LouPoilley3521.1km34/25913.13%01:31:5900:04:22
Route
1/M4M
14/07/2024Défi des AgonisantsSaint-Germain-en-Coglès3514km24/12419.35%
Nature
/M
30/06/2024Le Cordon des DruidesLaignelet3515km36/22416.07%01:10:5500:04:44
Nature
4/M3M
05/05/2024Marathon de la LoireSaumur4942.195km945/267235.37%03:43:0700:05:17
Route
90/M3M
17/12/2023Foulées du Père NoëlSaint-Brice-en-Coglès3510km158/48432.64%00:42:3600:04:16
Route
7/M3M
16/09/2023Trail Urbain de FougèresFougères359km73/7389.89%00:45:5600:05:06
Route Nature
3/M3M
02/07/2023Course Nature LaigneletLaignelet3515km41/19321.24%01:11:2300:04:46
Nature
6/M3M
04/12/2022Trail du Porteur d'EauThorigné-Fouillard3518km29/23112.55%01:24:2200:04:41
Nature
4/M3M
03/07/2022Course Nature de LaigneletLaignelet3515km20/15013.33%01:08:1200:04:33
Nature
1/M3M
18/09/2021Trail Urbain de FougèresFougères3526km24/4553.33%02:11:0900:05:03
Trail
2/M3M
03/07/2021L'Ultra-Marin - Le TrailVannes5658km177/82221.53%06:08:2900:06:21
Trail
14/M3M
21/09/2019Trail Urbain de FougèresFougères3517.5km27/5115.28%01:22:3000:04:43
Route Nature
9/V1M
01/09/2019Cancale-Saint-MaloCancale3521.1km94/25553.68%01:26:4500:04:07
Route
25/V1M
14/07/2019Le Défi des AgonisantsSaint-Germain-en-Coglès3513km4/874.6%00:54:0900:04:10
Nature
1/V1M
07/07/2019Courses Natures de LaigneletLaignelet3515.2km11/1716.43%01:07:0800:04:25
Nature
4/V1M
02/06/2019Trail des MoulinsLa Bazouge-du-Désert3516km9/9010%01:18:0100:04:53
Nature
4/V1M
11/05/2019Trail de la Vallée du CouesnonMézières-sur-Couesnon3518km20/3785.29%01:24:5700:04:43
Nature
7/V1M
07/04/2019Trail de Vieux-Vy-sur-CouesnonMézières-sur-Couesnon3513.5km3/1082.78%01:05:1000:04:50
Nature
2/V1M
23/12/2018Foulées du Père NoëlSaint-Brice-En-Coglès3510km75/65111.52%00:38:4500:03:53
Route
25/V1M
08/12/2018Foulées du RocLouvigné-du-Désert3510km65/8048.08%00:38:1500:03:49
Route
20/V1M
25/11/2018Course Nature Des PicaousSaint-Marc-Le-Blanc3519km11/5520%01:24:0200:04:25
Nature
4/V1M
10/11/2018Corps Nuds Nature By NightCorps-Nuds3516km27/4106.59%01:12:2600:04:32
Nature Nocturne
8/V1M
15/09/2018Urban Trail by NightFougères3516km31/3159.84%01:13:5900:04:37
Nature Nocturne
11/V1M
02/09/2018Cancale-Saint-MaloCancale3521.1km78/26802.91%01:26:4200:04:07
Route
29/V1M
10/06/2018Course Des SabotiersBazouges-La-Pérouse3523km11/7215.28%01:43:3700:04:30
Nature
4/V1M
20/05/2018Trail de GuerlédanSaint-Gelven2263km411/95642.99%08:50:1400:08:25
Ultra Trail
165/V1M
01/04/2018Trail de Vieux-Vy-sur-CouesnonMézières-sur-Couesnon3527km10/7513.33%02:02:0300:04:31
Trail
6/V1M
18/03/2018Les Foulées de l'EspoirFougères3510km17/4563.73%00:39:1800:03:56
Route
/VEM
18/02/20181/2 Finale des Championnats de France de cross - Master HommesCohiniac2210.13km214/28275.89%00:42:1800:04:11
Cross
214/VEM
09/12/2017Foulées du RocLouvigné-du-Désert3510km67/9287.22%00:38:0100:03:48
Route
17/V1M
03/09/2017Cancale-Saint-MaloCancale3521.1km75/21363.51%01:27:1500:04:08
Route
32/V1M
09/07/2017La CléderoiseCléder2950km4/705.71%04:01:2700:04:50
Route
1/V1M
11/06/2017Course des SabotiersBazouges-La-Pérouse3523km14/10213.73%01:41:5100:04:26
Nature
4/V1M
13/05/2017Trail de la vallée du CouesnonMézières-sur-Couesnon3535km38/19819.19%03:09:2500:05:25
Trail
13/V1M
18/12/2016Foulées du Père-NoëlSaint-Brice-en-Coglès3510km38/5546.86%00:36:45 RP00:03:41
Route
15/V1M
10/12/2016Foulées du RocLouvigné-du-Désert3510km40/9454.23%00:37:2300:03:44
Route
14/V1M
23/10/2016Marathon Vert Konika MinoltaRennes3542.195km104/15356.78%02:59:4500:04:16
Route
31/V1M
01/10/2016Trail Muco Pays de VitréLa Chapelle-Erbrée3529km5/519.8%02:14:1700:04:38
Trail
/V1M
03/07/2016Course Nature LaigneletLaignelet3527km9/6913.04%02:07:4400:04:44
Trail
3/V1M
12/06/2016Les Courses des MoulinsLa Bazouge-du-Désert3517.4km5/855.88%01:16:1600:04:23
Nature
4/V1M
06/03/2016Trail de la Pointe du GrouinCancale3523km22/6333.48%01:52:0100:04:52
Nature
/V1M
20/12/2015Foulées du Père NoëlSaint-Brice-en-Coglès3510km44/6077.25%00:37:2200:03:44
Route
14/V1M
12/12/2015Foulées du RocLouvigné-du-Désert3510km52/9565.44%00:37:3000:03:45
Route
/V1M
11/11/2015Course Nature des CorsairesLe Tronchet3513km26/4525.75%00:50:1500:03:52
Nature
/V1M
11/10/2015Tout Rennes Court - Le S'mi Ouest-FranceRennes3521.1km118/33683.5%01:23:3000:03:57
Route
36/V1M
19/09/2015Course Nature UrbaineFougères3510km19/17111.11%00:46:3100:04:39
Nature
6/V1M
05/07/2015Nature A Laignelet - Trail DécouverteLaignelet3515.2km10/2414.15%01:00:3800:03:59
Nature
3/V1M
31/05/2015Marathon du Mont-Saint-MichelCancale3542.195km622/354117.57%03:27:3700:04:55
Route
281/V1M
08/03/2015Foulées de l'EspoirFougères3510km22/5603.93%00:38:3500:03:52
Route
6/V1M
08/02/2015Interrégionnaux Bretagne Normandie de Cross - VEMSaint-Marc-le-Blanc359.55km170/27362.27%00:36:4400:03:51
Cross
138/V1M
09/11/2014Les Sentiers du CoglaisChauvigné3524km2/258%01:42:1200:04:16
Nature
/V1M
19/10/2014Marathon de VannesVannes5642.195km37/15802.34%03:07:4500:04:27
Trail
16/V1M
06/07/2014Nature à LaigneletLaignelet3527km9/8011.25%02:05:3900:04:39
Trail
/V1M
10/05/2014Trail de la Vallée du CouesnonMézières-sur-Couesnon3516km17/4513.77%01:17:5300:04:52
Nature
5/V1M
23/02/2014Courons à Thorigné-FouillardThorigné-Fouillard3515km28/7823.58%00:56:47 RP00:03:47
Route Nature
/
22/12/2013Courses de Saint-Brice-en-CoglèsSaint-Brice-en-Coglès3510km33/5336.19%00:36:5800:03:42
Route
9/V1M
Foulées du RocLouvigné-du-Désert3510km45/8325.29%00:37:0600:03:43
Route
9/V1M
06/10/2013Trail Muco Pays de VitréLa Chapelle-Erbrée3532km11/6915.94%02:24:1500:04:30
Trail
6/SEM
05/10/2013Trail Muco du Pays de VitreLa Chapelle-Erbrée3532km11/6915.94%02:24:1500:04:30
Trail
6/SEM
08/09/2013Trail des Légendes de BrocéliandeIffendic3535km12/2604.62%02:36:3400:04:28
Trail
9/V1M
07/07/2013Trail de LaigneletLaignelet3527.2km5/875.75%01:55:2200:04:14
Trail
2/V1M
16/06/2013Trail des SabotiersBazouges-la-Pérouse3522km6/1095.5%01:32:0500:04:11
Nature
/
02/06/2013Cancale-Saint-MaloCancale3521.1km66/29702.22%01:23:1800:03:57
Route
26/V1M
11/05/2013Trail de la Vallée du CouesnonMézières-sur-Couesnon3516km9/3732.41%01:14:4800:04:40
Nature
3/V1M
23/12/2012Foulées du Père NoëlSaint-Brice-en-Coglès3510km40/5437.37%00:37:4000:03:46
Route
/
08/12/2012Foulées du RocLouvigné-du-Désert3510km36/7514.79%00:36:52 RP00:03:41
Route
/V1M
10/11/2012Les Sentiers du CoglaisChauvigné3524km3/456.67%01:44:3500:04:21
Nature
/V1M
06/10/2012Trail MucoVitré3519.9km21/18111.6%01:43:0800:05:11
Nature
10/V1M
06/10/2012Trail MucoVitré3532km14/6122.95%02:31:4500:04:45
Trail
7/V1M
06/10/2012Trail Muco Pays de VitréLa Chapelle-Erbrée3520km20/18111.05%01:43:08 RP00:05:09
Nature
11/V1M
06/10/2012Trail Muco Pays de VitréLa Chapelle-Erbrée3530km14/6122.95%02:31:4500:05:04
Trail
6/V1M
29/07/2012Grand Prix des 3 ormesLandudec298.3km23/2319.96%00:31:2800:03:47
Route
11/V1M
01/07/2012Courses Natures de LaigneletLaignelet3527km11/8113.58%01:57:4000:04:21
Trail
5/V1M
17/06/2012Course Des SabotiersBazouges-La-Pérouse3522km9/1018.91%01:30:5300:04:08
Nature
5/V1M
02/06/2012Foulées de l' EspoirFougères3510km12/1986.06%00:38:3900:03:52
Route
4/V1M
13/05/2012Marathon du Mont-Saint-MichelCancale3542.195km66/35611.85%02:55:34 RP00:04:10
Route
27/V1M
15/04/2012Semi-Marathon de LiffréLiffré3521.1km44/7365.98%01:22:16 RP00:03:54
Route
23/V1M
12/02/2012Interrégionnaux Bretagne Nomandie de Cross - VEMBrest290km156/24763.16%00:37:24
Cross
137/V1M
18/12/2011Foulées de NoëlSaint-Brice-en-Coglès3510km34/4148.21%00:37:00 RP00:03:42
Route
10/V1M
10/12/2011Foulées du RocLouvigné-du-Désert3510km42/6746.23%00:37:06 RP00:03:43
Route
9/V1M
13/11/2011Les Sentiers du CoglaisSaint-Marc-le-Blanc3523.5km5/697.25%01:34:5700:04:02
Nature
/V1M
09/10/2011Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km138/32094.3%01:24:3800:04:01
Route
56/V1M
15/08/2011Nature de La Butte de MonthaultMonthault3514.9km8/7211.11%01:04:2000:04:19
Nature
/V1M
03/07/2011Trail Court de LaigneletLaignelet3527.2km4/498.16%01:51:4500:04:07
Trail
2/V1M
05/06/2011Foulées de l' EspoirFougères3510km18/2846.34%00:37:2100:03:44
Route
8/V1M
14/05/2011Trail de la Vallée du CouesnonMézières-sur-Couesnon3535km11/1995.53%02:39:3300:04:34
Trail
5/V1M
11/12/2010Foulées du RocLouvigné-du-Désert3510km41/5118.02%00:37:12 RP00:03:43
Route
8/V1M
14/11/2010Les Sentiers du CoglaisSaint-Marc-Le-Blanc3517km7/798.86%01:16:3300:04:30
Nature
2/V1M
13/06/2010Semi-Marathon Cancale-St MaloSaint-Malo3521.1km99/28553.47%01:24:2400:04:00
Route
44/V1M
08/05/2010Trail de la Vallée du CouesnonMézières-sur-Couesnon3516km7/3242.16%01:08:3900:04:17
Nature
3/V1M
04/04/2010Course Nature de CancaleCancale3514.9km20/4624.33%01:02:4900:04:13
Nature
7/V1M
12/12/2009Foulées du RocLouvigné-du-Désert3510km35/4637.56%00:37:15 RP00:03:44
Route
12/V1M
15/11/2009Les SEntiers du CoglaisSaint-Marc-Le-Blanc3517.5km7/947.45%01:12:2200:04:08
Nature
6/SEM
04/10/2009Foulées MacériennesLa Mézière3510km45/38011.84%00:39:0600:03:55
Route
27/SEM
05/07/2009Course Nature de LaigneletLaignelet3515km5/1393.6%00:59:1200:03:57
Nature
1/SEM
07/06/2009Les Foulées de l'EspoirLa Selle En Luitré3510km17/2417.05%00:37:34 RP00:03:45
Route
6/SEM
17/05/2009Marathon du Mont-Saint-MichelCancale3542.195km216/40275.36%03:00:51 RP00:04:17
Route
111/SEM
12/04/2009Trails de l'EspoirFougères3530km18/6428.12%02:26:5400:04:54
Trail
10/SEM
28/02/2009Courons à ThorignéThorigné-Fouillard3515km37/5037.36%00:57:25 RP00:03:50
Route
23/SEM
21/12/2008Foulées du Père NoëlSaint-Brice-en-Coglès3510km61/40415.1%00:38:0900:03:49
Route
26/SEM
09/12/2008Foulées du RocLouvigné-du-Désert3510km48/40511.85%
Route
22/SEM
15/06/2008Semi-Marathon Cancale Saint-MaloCancale3521.1km94/23154.06%01:23:35 RP00:03:58
Route
45/SEM
01/06/2008Foulées de l'EspoirFougères3510km24/3077.82%00:37:55 RP00:03:47
Route
9/SEM
10/05/2008Trail de la Vallée du CouesnonMézières-sur-Couesnon3516km13/2495.22%01:12:5700:04:34
Nature
7/SEM
13/04/2008Trail de FougèresFougères3530km7/4117.07%02:22:49 RP00:04:46
Trail
3/SEM
08/12/2007Folées du RocLouvigné-du-Désert3510km40/4419.07%
Route
24/SEM
14/10/2007Tout Rennes Court - Semi-MarathonRennes3521.1km233/35216.62%01:27:1100:04:08
Route
113/SEM
23/09/2007Trail de la MinetteErcé-Près-Liffré3518km8/1246.45%01:17:3000:04:18
Nature
6/SEM
02/06/2007Foulée de l'EspoirFougères3510.1km30/22813.16%00:39:3900:03:56
Route
16/SEM
04/03/2007Courons à ThorignéThorigné-Fouillard3515km102/55918.25%01:00:0100:04:00
Route
57/SEM
04/02/2007Foulées de l'Ecluse Saint-MartinRennes3515km180/78223.02%01:03:0900:04:13
Route
69/SEM
15/10/2006Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km493/319715.42%01:32:2100:04:23
Route
238/SEM
24/09/2006Trail de la MinetteErcé-Près-Liffré3518km9/7512%01:19:5500:04:26
Nature
5/SEM
13/05/2006Trail de la Vallée du Couesnon Mézières-sur-Couesnon3516km22/20310.84%00:01:1000:00:04
Nature
10/SEM
02/04/2006Semi Marathon de LiffréLiffré3521.1km134/71318.79%01:27:0500:04:08
Route
66/SEM
05/03/2006Courons à Thorigné-FouillardThorigné-Fouillard3515km79/41818.9%01:01:2100:04:05
Route
50/SEM
10/12/2005Foulées du RocLouvigné-du-Désert3510km71/46015.43%00:38:50 RP00:03:53
Route
36/SEM
09/10/2005Tout Rennes Court - Le S'mi Ouest-FranceRennes3521.1km742/315123.55%01:35:2300:04:31
Route
1057/SEM
19/06/2005Marathon du Mont-Saint-MichelCancale3542.195km1215/452726.84%03:54:32 RP00:05:33
Route
429/SEM
19/03/2005Trail des 3 ChapellesBains-sur-Oust3521km22/4814.57%01:40:1700:04:47
Nature
11/SEM
06/03/2005Courons à ThorignéThorigné-Fouillard3515km80/57014.04%01:00:1200:04:01
Route
42/SEM
10/10/2004Tout Rennes Court - Le Semi Ouest FranceRennes3521.1km285/33678.46%01:26:58 RP00:04:07
Route
161/SEM
28/03/2004Foulées RozéennesRoz-Landrieux3510km42/21119.91%00:39:02 RP00:03:54
Route
20/SEM
29/05/2003Foulées de DomloupDomloup3510km26/15916.35%00:41:42 RP00:04:10
Route
12/SEM
23/03/2003Trail des 3 ChapellesBains-sur-Oust3520.9km12/3993.01%01:30:2800:04:20
Nature
8/SEM
02/03/2003Courons à ThorignéThorigné-Fouillard3515km97/65914.72%00:58:5600:03:56
Route
56/SEM
27/10/2002Saint-Pol-MorlaixMorlaix2921.1km1041/509420.44%01:28:22 RP00:04:11
Route
426/SEM
15/09/2002Trail des MenhirsSaint-Just3515km14/1777.91%01:06:2300:04:26
Nature
8/SEM
17/03/2002Trail des 3 ChapellesBains-sur-Oust3523km23/3776.1%01:41:0200:04:24
Nature
12/SEM
03/03/2002Courir à ThorignéThorigné-Fouillard3515km108/72314.94%00:57:56 RP00:03:52
Route
65/SEM

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