Arnaud SALIOU Palmarès personnalisé de toutes vos courses à pied effectuées

ID: 10904

SALIOU
Arnaud

78 COURSES
(24.48%)

00:40:20
(vma 16.53)

01:32:44
(vma 16.04)

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Longue

63.000km
Saint-Gelven
20/05/2018

Cumul

1381km

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
08/11/2018	Challenge Armor Argoat 2018 - Hommes	Finistère	29	0	37/151	24.5%	227,1 (7 courses)		Challenge	11/SEM

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

30/10/2022	Trail de Pleyben	Pleyben	29	23km	22/99	22.22%	02:04:34	00:05:25	Nature	4/M1M
25/09/2022	Cast Hell Trail	Cast	29	15km	19/181	10.5%	01:06:52 ^RP	00:04:27	Nature	3/M1M
06/03/2022	Trail du Cap Sizun Pointe du Raz	Cléden-Cap-Sizun	29	50km	74/338	21.89%	04:55:12	00:05:54	Trail	17/M1M
20/02/2022	Pondi Urban Trail	Pontivy	56	8km	22/288	7.64%	00:34:48	00:04:21	Route	2/M1M
31/10/2021	Trail de Pleyben	Pleyben	29	5km	16/67	23.88%	00:33:51 ^RP	00:06:46	Nature	1/M1M
26/09/2021	Cast Hell Trail	Cast	29	14km	19/295	6.44%	01:08:35	00:04:54	Nature	2/M1M
11/09/2021	Trail du Lac	Mur-de-Bretagne	22	32km	51/240	21.25%	03:29:17	00:06:32	Trail	7/M1M
29/12/2019	Corrida de Quimper - Hommes	Quimper	29	8km	96/527	18.22%	00:31:41	00:03:58	Route	12/M0M
15/12/2019	Cross de la Ligue - Populaire Hommes	Carhaix-Plouguer	29	6.315km	41/99	41.41%	00:27:28	00:04:21	Cross	35/VEM
26/10/2019	Trail de la Vallée du Scorff - Noz Trail	Cléguer	56	12km	107/258	41.47%	01:10:41	00:05:53	Nature Nocturne	29/SEM
14/07/2019	Trail Kalonad	Landudal	29	30km	25/104	24.04%	02:51:14	00:05:42	Trail	15/SEM
09/06/2019	Trail de Guerlédan	Saint-Gelven	22	26km	96/1060	9.06%	02:38:52	00:06:07	Trail	60/SEM
18/05/2019	Trail du Lac	Taupont	56	18km	13/279	4.66%	01:30:04	00:05:00	Nature	6/SEM
03/02/2019	Super Trail Glazig	Plourhan	22	56km	84/794	10.58%	05:19:24 ^RP	00:05:42	Trail	50/SEM
13/01/2019	Championnat du 29 de Cross - Elites Hommes	Bannalec	29	8.66km	90/114	78.95%	00:35:26	00:04:05	Cross	66/SEM
16/12/2018	Cross de La Ligue de Bretagne - Elite Homme	Carhaix-Plouguer	29	6.45km	74/128	57.81%	00:26:18	00:04:05	Cross	26/SEM
02/12/2018	Cross de La Ville de Brest - Elite Homme	Brest	29	8.4km	77/96	80.21%	00:36:20	00:04:20	Cross	39/SEM
11/11/2018	Cross du Quimper Athlétisme - Elite Homme	Quimper	29	5.975km	57/73	78.08%	00:21:37	00:03:37	Cross	24/SEM
28/10/2018	Trail de la Vallée du Scorff	Cléguer	56	46km	60/293	20.48%	05:14:05	00:06:50	Trail	35/SEM
27/10/2018	Trail de la Vallée du Scorff - Noz Trail	Cléguer	56	12km	16/285	5.61%	00:54:46	00:04:34	Nature Nocturne	11/SEM
14/10/2018	Trail Tro Coatloch	Scaër	29	23km	18/131	13.74%	01:56:17	00:05:03	Nature	10/SEM
30/09/2018	Trail du Marquis - Foulées Vertes	Plouay	56	11.3km	35/250	14%	00:54:10	00:04:48	Nature	14/SEM
22/09/2018	Trail du Ster Goz - Noz Trail du Crépuscule	Kernevel	29	12km	6/125	4.8%	00:58:52	00:04:54	Nature Nocturne	5/SEM
01/09/2018	Foulées Châteaulinoises	Châteaulin	29	10km	32/202	15.84%	00:40:56	00:04:06	Route	21/SEM
20/05/2018	Trail de Guerlédan	Saint-Gelven	22	63km	164/956	17.15%	07:33:58	00:07:12	Ultra Trail	84/SEM
28/04/2018	Bretagne Ultra Trail	Clohars-Carnoët	29	29km	53/428	12.38%	02:15:48	00:04:41	Trail	27/SEM
15/04/2018	Foulées Brin d'Avoine	Quimper	29	10km	65/436	14.91%	00:40:20 ^RP	00:04:02	Route	27/SEM
04/03/2018	Trail du Cap Sizun Pointe du Raz	Cléden-Cap-Sizun	29	30km	44/394	11.17%	02:46:47 ^RP	00:05:34	Trail	27/SEM
18/02/2018	Trail de Saint-Alouarn	Guengat	29	14km	42/432	9.72%	01:05:30	00:04:41	Nature	17/SEM
11/02/2018	Trail de Trévarez	Châteauneuf-du-Faou	29	22km	55/252	21.83%	01:50:06	00:05:00	Nature	24/SEM
11/02/2018	Trail Glazig	Plourhan	22	25km	844/1019	82.83%	03:24:17	00:08:10	Trail	119/V2M
21/01/2018	La Saint-Yvienne	Saint-Yvi	29	24km	32/123	26.02%	02:06:09	00:05:15	Nature	17/SEM
31/10/2017	Kemper Urban Noz Trail	Quimper	29	15km	88/939	9.37%	01:15:43	00:05:03	Route	56/SEM
22/10/2017	Cast Hell Trail	Cast	29	15km	55/422	13.03%	01:14:39	00:04:59	Nature	32/SEM
09/07/2017	Trail du Bout du Monde	Plouzané	29	37km	173/569	30.4%	03:56:13	00:06:23	Trail	81/SEM
10/06/2017	Trail de l'Odet	Ergué-Gabéric	29	24km	36/220	16.36%	02:23:39	00:05:59	Trail	15/SEM
07/05/2017	Course du Pays Glazik	Briec	29	10km	55/381	14.44%	00:41:56	00:04:12	Route Nature	20/SEM
02/04/2017	Trail du Marquis	Plouay	56	25km	44/153	28.76%	02:09:55	00:05:12	Trail	16/SEM
19/03/2017	Foulées Guengataises	Guengat	29	13km	29/250	11.6%	00:59:22	00:04:34	Nature	14/SEM
12/03/2017	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	798/1789	44.61%	01:43:00	00:04:53	Route	271/SEM
26/02/2017	Boucles du Steir	Quimper	29	10km	114/547	20.84%	00:42:30	00:04:15	Route	50/SEM
12/02/2017	Trail de Trévarez	Châteauneuf-du-Faou	29	14km	39/475	8.21%	01:02:44	00:04:29	Nature	22/SEM
22/01/2017	La Saint-Yvienne	Saint-Yvi	29	12km	58/271	21.4%	00:57:06	00:04:46	Nature	34/SEM
31/10/2016	Kemper Urban Noz Trail	Quimper	29	15km	45/925	4.86%	01:10:14	00:04:41	Route	30/SEM
16/10/2016	Trail de Plomelin	Plomelin	29	27km	21/89	23.6%	02:01:28	00:04:30	Trail	11/SEM
10/07/2016	Trail du Bout du Monde	Plouzané	29	37km	147/579	25.39%	03:48:25	00:06:10	Trail	74/SEM
11/06/2016	Trail de l'Odet	Ergué-Gabéric	29	24km	38/231	16.45%	02:12:28	00:05:31	Nature	17/SEM
05/06/2016	Courses du Pays Glazik	Briec	29	10km	76/410	18.54%	00:42:16	00:04:14	Route Nature	32/SEM
22/05/2016	Trail de Kériolet	Concarneau	29	21km	32/133	24.06%	01:58:00	00:05:37	Nature	23/SEM
14/05/2016	Foulées Poullanaises	Poullan-sur-Mer	29	10km	60/316	18.99%	00:40:52 ^RP	00:04:05	Route	30/SEM
10/04/2016	Trail au Domaine de kernault	Mellac	29	11.8km	29/266	10.9%	00:52:42	00:04:28	Nature	11/SEM
13/03/2016	Locronan-Quimper	Quimper	29	21.1km	242/1131	21.4%	01:32:44 ^RP	00:04:24	Route	99/SEM
28/02/2016	Boucles du Steir	Quimper	29	10km	126/531	23.73%	00:42:58	00:04:18	Route	55/SEM
14/02/2016	Trail de Trévarez	Châteauneuf-du-Faou	29	22km	76/320	23.75%	01:54:55	00:05:13	Nature	36/SEM
24/01/2016	La Saint-Yvienne	Saint-Yvi	29	12km	38/304	12.5%	00:57:01	00:04:45	Nature	17/SEM
17/01/2016	Foulées Douarnenistes	Douarnenez	29	10km	97/758	12.8%	00:41:17 ^RP	00:04:08	Route Nature	38/SEM
31/10/2015	Kemper Urban Noz trail	Quimper	29	15km	71/771	9.21%	01:08:55 ^RP	00:04:36	Route	45/SEM
18/10/2015	Trail de Plomelin	Plomelin	29	14km	67/549	12.2%	00:58:58	00:04:13	Nature	39/SEM
11/10/2015	Trail Tro Coatloc'h Bihan	Scaër	29	13km	49/342	14.33%	01:12:36	00:05:35	Nature	18/SEM
19/09/2015	Foulées de Tourc'h	Tourc'h	29	13.4km	29/101	28.71%	00:57:53	00:04:19	Route	7/SEM
06/09/2015	Foulées de Menfouest	Quimper	29	10km	69/228	30.26%	00:46:40	00:04:40	Route	34/SEM
14/07/2015	Trail de Landudal	Landudal	29	24km	86/144	59.72%	02:15:41	00:05:39	Nature	33/SEM
13/06/2015	Trail de l'Odet	Ergué-Gabéric	29	24km	58/238	24.37%	02:19:24	00:05:48	Nature	29/SEM
07/06/2015	Courses du Pays Glazik	Briec	29	14km	39/156	25%	01:00:36	00:04:20	Route Nature	17/SEM
31/05/2015	Moëlan Sur Trail	Moëlan-sur-Mer	29	15km	47/457	10.28%	01:08:57 ^RP	00:04:36	Nature	21/SEM
17/05/2015	Trail de Keriolet	Concarneau	29	11km	56/333	16.82%	00:58:53	00:05:21	Nature	25/SEM
02/05/2015	Foulées de Saint-Evarzec	Saint-Evarzec	29	14.7km	41/172	23.84%	01:05:20	00:04:27	Route Nature	18/SEM
18/04/2015	Foulées Jean Goarant	Rosporden	29	10km	35/101	34.65%	00:42:37 ^RP	00:04:16	Route	14/SEM
12/04/2015	Trail de Kernault	Mellac	29	12km	59/312	18.91%	00:55:54	00:04:40	Nature	23/SEM
08/02/2015	Trail De Trevarez	Châteauneuf-du-Faou	29	13km	80/425	18.82%	01:08:49	00:05:18	Nature	44/SEM
25/01/2015	Course Nature La Saint-Yvienne	Saint-Yvi	29	12km	87/352	24.72%	00:57:31	00:04:48	Nature	33/SEM
07/12/2014	La Varzécoise	Saint-Evarzec	29	12km	50/179	27.93%	01:02:51	00:05:14	Nature	18/SEM
09/11/2014	Plogastrail	Plogastel-Saint-Germain	29	12km	62/339	18.29%	01:08:58	00:05:45	Nature	29/SEM
26/10/2014	Trail de Pleyben	Pleyben	29	11km	82/290	28.28%	00:58:25	00:05:19	Nature	29/SEM
19/10/2014	Trail de Plomelin	Plomelin	29	14km	171/643	26.59%	01:09:37	00:04:58	Nature	73/SEM
07/09/2014	Foulées de Menfouest	Quimper	29	10.6km	160/216	74.07%	00:58:40	00:05:32	Route	51/SEM
01/06/2014	Courses du Pays Glazik	Briec	29	8.3km	79/168	47.02%	00:41:23	00:04:59	Route Nature	27/SEM
17/05/2014	Foulées de Saint-Evarzec	Saint-Evarzec	29	7.3km	90/178	50.56%	00:35:24	00:04:51	Route Nature	30/SEM

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