ID: 16510

SANQUER
Frederic






60 COURSES
(37.38%)
00:40:14
(vma 16.60)
01:40:58
(vma 14.76)




Plus
Longue


75.000km
Millau
23/10/2015
Cumul


1399km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
14/04/2019Défi des Abers (18+15Km)Le Folgoët293351/16131.68%03:27:4700:06:18Défi13/V1M
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
31/10/2010Saint-Pol-Morlaix - Championnat de France de Semi HommesMorlaix2921.1km1584/320649.41%01:42:0100:04:50
Route
606/SEM
13/09/2009Semi-Marathon International Auray-VannesVannes5621.1km1514/449633.67%01:45:01 RP00:04:59
Route
681/SEM
11/09/2011Semi-Marathon International Auray-VannesVannes5621.1km1340/458729.21%01:43:0300:04:53
Route
613/SEM
23/10/2015Grand Trail des Templiers 3200mD+Millau1275km1289/192167.1%14:12:1900:11:22
Ultra Trail
478/V1M
25/10/2009Saint-Pol-MorlaixMorlaix2921.1km1108/311735.55%01:40:58 RP00:04:47
Route
446/SEM
09/06/2019Trail de GuerlédanSaint-Gelven2263km836/98684.79%10:23:5900:09:54
Ultra Trail
344/V1M
06/11/2016Taulé-MorlaixMorlaix2910km725/370819.55%00:42:2100:04:14
Route
158/V1M
24/05/2015Trail de Guerlédan - 1700M D+Saint-Gelven2258km497/108845.68%08:10:2300:08:27
Trail
226/V1M
19/05/2013Trail de GuerlédanPlounevez-Quintin2258km441/74259.43%07:35:2900:07:51
Trail
201/V1M
26/04/2015Corrida de LanderneauLanderneau2910km349/46774.73%00:52:2600:05:15
Route
103/V1M
27/06/2021Ultra Trail des Monts d'ArréeHuelgoat2940km339/45674.34%05:06:3400:07:40
Trail
50/M2M
03/04/2022Trail de l'Aberwrac'hLe Folgoët2952km283/50655.93%06:03:1200:06:59
Trail
42/M2M
13/04/2014Trail de l'Aber Wrac'hLe Folgoët2946km280/58447.95%05:32:4800:07:14
Trail
129/V1M
12/04/2015Trail de l'Aber WrachLe Folgoët2954km255/66538.35%06:13:0100:06:54
Trail
121/V1M
10/11/2019Landerneau Urban TrailLanderneau2918km250/60441.39%01:40:3900:05:36
Route Nature
90/V1M
24/03/2019Corrida de LanderneauLanderneau2910km221/61735.82%00:45:1600:04:32
Route
62/V1M
14/04/2019Trail de l'Aber Wrac'hLe Folgoët2915km214/69530.79%01:37:2200:06:29
Nature
58/V1M
27/03/2011Corrida de LanderneauLanderneau2910km201/64031.41%00:42:02 RP00:04:12
Route
84/SEM
17/02/2019Foulées LandernéennesLanderneau2915.3km192/44343.34%01:11:2700:04:40
Route
60/V1M
09/10/2016Brest Court - 5 Mille SabordsBrest295km191/58032.93%00:21:3900:04:20
Route
34/V1M
26/04/2009Foulées LandernéennesLanderneau2915km185/41644.47%01:08:19 RP00:04:33
Route
78/SEM
07/04/2013Trail De L'Aber Wrac'HLe Folgoët2945km178/52733.78%
Trail
75/V1M
04/04/2010Trail de l'Aber Wrac'hLe Folgoët2937km172/43539.54%
Trail
68/SEM
02/04/2016Trail de l'Aber Wrac'hLe Folgoët2954km166/59427.95%05:51:5100:06:31
Trail
78/V1M
16/05/2009Course du Pont sur l'ElornPlougastel-Daoulas2915km165/48234.23%01:09:5500:04:40
Route
64/SEM
14/10/2012Brest CourtBrest2910km164/84319.45%00:40:41 RP00:04:04
Route
93/SEM
10/10/2021Trail de le Pointe d'ArmoriquePlougastel-Daoulas2914km144/36739.24%01:26:4300:06:12
Nature
25/M2M
12/02/2017Trail de TrévarezChâteauneuf-du-Faou2922km143/24159.34%02:07:2700:05:48
Nature
50/V1M
27/08/2011Trail de PlougastelPlougastel-Daoulas2915km140/30146.51%01:30:0100:06:00
Nature
62/SEM
13/10/2013Brest CourtBrest2910km135/101513.3%00:40:14 RP00:04:01
Route
45/V1M
24/03/2013Corrida de LanderneauLanderneau2910km130/55323.51%00:41:0300:04:06
Route
/VEM
19/10/2014Foulées FolgoatiennesLe Folgoet2915km127/36135.18%01:06:4000:04:27
Route
50/V1M
02/03/2013AberBenoîTrailLannilis2922km126/24751.01%02:01:5200:05:32
Nature
57/V1M
08/02/2015Trail De TrevarezChâteauneuf-du-Faou2922km120/30739.09%01:51:3400:05:04
Nature
46/V1M
26/09/2021Cast Hell TrailCast2930km102/14470.83%03:21:34 RP00:06:43
Trail
25/M2M
17/02/2013Foulées LandernéennesLanderneau2914km99/46421.34%01:03:1100:04:31
Route
43/V1M
26/10/2013Trail NocturneSaint-Divy2914km97/16758.08%01:36:0000:06:51
Nature Nocturne
39/V1M
14/02/2016Trail de TrévarezChâteauneuf-du-Faou2922km95/32029.69%01:58:2300:05:23
Nature
39/V1M
19/03/2017Trail Au Pied des MontsLe Cloître-Saint-Thégonnec2927km94/19548.21%02:47:1800:06:12
Trail
39/V1M
17/02/2010Trail de TrévarezChâteauneuf-du-Faou2922km93/23539.57%01:50:3100:05:01
Nature
45/SEM
07/03/2010Entre terre et MerLe Relecq-Kerhuon2915km91/43221.06%01:04:12 RP00:04:17
Nature
43/SEM
09/03/2014Trail au Pied des MontsLe Cloître-Saint-Thégonnec2927km88/32527.08%02:37:0500:05:49
Trail
37/V1M
13/04/2019Trail de l'Aber Wrac'hLe Folgoët2918km83/42319.62%01:50:2500:06:08
Nature Nocturne
20/V1M
10/03/2019Trail des EnclosGuimiliau2917km80/21637.04%01:49:2500:06:26
Nature
28/V1M
25/04/2010Foulées LandernéennesLanderneau2915km72/35320.4%01:02:39 RP00:04:11
Route
28/SEM
11/05/2014Ronde des EcoliersHanvec2923km71/27425.91%02:05:1300:05:27
Nature
29/V1M
13/02/2011Trail de TrévarezChâteauneuf-du-Faou2920km67/28123.84%01:45:10 RP00:05:15
Nature
29/SEM
12/03/2016AberBenoîTrailLannilis2922km59/22426.34%02:03:0900:05:36
Nature
19/V1M
22/11/2009Trail des ChouansPont-de-Buis-lès-Quimerc'h2914.2km58/20228.71%01:10:4300:04:59
Nature
27/SEM
27/03/2016Corrida de LanderneauLanderneau295km57/23524.26%00:20:57 RP00:04:11
Route
10/V1M
12/05/2019Trail de l'ElornLa Roche-Maurice2919km56/15336.6%02:02:5400:06:28
Nature
14/V1M
12/04/2009Foulées VertesPloudaniel297.7km46/15130.46%00:32:5200:04:16
Nature
23/SEM
26/06/2010Circuit de l'Arc de TriompheSizun2912km43/8948.31%00:57:0100:04:45
Route
23/SEM
25/08/2012Trail de PlougastelPlougastel-Daoulas2915km39/21418.22%01:16:4000:05:07
Nature
23/SEM
22/09/2013Trail de la MignonneSaint-Urbain2913km38/27913.62%01:07:3300:05:12
Nature
/V1M
17/11/2013Trail de la Vallée des MoulinsLanhouarneau2927km33/10930.28%02:21:3700:05:15
Trail
16/V1M
07/04/2012Foulées VertesPloudaniel2915km31/11427.19%01:06:0600:04:24
Nature
12/SEM
01/02/2014AberBenoîTrailLannilis2912km31/23413.25%00:59:5400:05:00
Nature
/VEM
31/05/2015Trail de l'ElornLa Roche-Maurice2929.4km23/9623.96%03:01:1900:06:10
Trail
12/V1M
31/03/2012Foulées de TrémaouézanTrémaouézan2914km18/4440.91%00:58:1400:04:10
Route
8/SEM

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