ID: 11330

SZYDA
Sonia

laillé - M3F



50 COURSES
(68.65%)
(55.36%)

9 TRIATHLONS
00:58:28
(vma 11.40)
02:02:45
(vma 12.14)
04:25:41
(vma 11.90)




Plus
Longue


42.195km
La Baule
03/11/2024
Cumul


565km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
12/10/2014Tout Rennes Court - 10KMRennes3510km5064/6887
(1116/2379)
73.53
(46.91)
00:58:28 RP00:05:51
Route
565/SEF
18/01/2015La GrégorienneSaint-Grégoire357.15km1018/1407
(1018/1406)
72.35
(72.4)
00:45:4500:06:24
Route
402/V1F
15/01/2012La GrégorienneSaint-Grégoire357.5km928/1096
(928/1096)
84.67
(84.67)
00:48:1700:06:26
Route
322/SEF
15/01/2017La GrégorienneSaint-Grégoire357.15km804/1615
(799/1609)
49.78
(49.66)
00:42:0900:05:54
Route
307/V1F
11/10/2015Tout Rennes CourtRennes3510km4169/5716
(1028/2060)
72.94
(49.9)
00:58:4200:05:52
Route
282/V1F
20/01/2019Les Métropolitaines - La GrégorienneSaint-Grégoire357.594km683/1551
(680/1546)
44.04
(43.98)
00:43:0500:05:40
Route
273/V1F
21/01/2018La GrégorienneSaint-Grégoire357.594km648/1481
(644/1475)
43.75
(43.66)
00:43:2100:05:43
Route
255/V1F
22/02/2019Intrail MurosSaint-Malo3514km2711/5897
(675/2236)
45.97
(30.19)
01:37:5700:07:00
Route
245/V1F
17/01/2016La GrégorienneSaint-Grégoire357.15km582/1710
(577/1702)
34.04
(33.9)
00:40:2900:05:40
Route
226/V1F
23/02/2018Intrail MurosSaint-Malo3512km1877/2481
(609/980)
75.65
(62.14)
01:25:3900:07:08
Route
222/V1F
08/10/2017Tout Rennes Court - 10KM CMBRennes3510km3166/5128
(698/1804)
61.74
(38.69)
00:59:0000:05:54
Route
208/V1F
14/10/2018Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km2949/3294
(453/638)
89.53
(71)
02:08:42 RP00:06:06
Route
173/V1F
28/04/2019Rennes Urban TrailRennes3514km1446/2422
(420/991)
59.7
(42.38)
01:59:0700:08:31
Route
161/V1F
28/10/2018La Féminine Yves RocherRennes357.5km394/1410
(394/1410)
27.94
(27.94)
00:43:5300:05:51
Route
120/V1F
22/04/2018Rennes Urban TrailRennes3514km1109/1873
(309/761)
59.21
(40.6)
01:44:2800:07:28
Route
114/V1F
19/01/2020La GrégorienneSaint-Grégoire357.5km561/1434
(557/1427)
39.12
(39.03)
00:42:4300:05:42
Route
108/M2F
02/04/2017Rennes urban TrailRennes3514km904/1249
(238/454)
72.38
(52.42)
01:38:2200:07:02
Route
98/V1F
03/11/2024Marathon de la Côte d'AmourLa Baule4442.195km3381/4288
(689/1073)
78.85
(64.21)
04:25:41 RP00:06:18
Route
96/M3F
03/03/2017Intrail Muros ( Contre-la-Montre)Saint-Malo3512km941/1312
(235/435)
71.72
(54.02)
01:11:4300:05:59
Route
89/V1F
08/10/2023Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km3012/3637
(571/876)
82.82
(65.18)
02:03:3400:05:51
Route
83/M2F
23/01/2022Les Métropolitaines - La GrégorienneSaint-Grégoire357.594km404/774
(402/769)
52.2
(52.28)
00:43:2200:05:43
Route
82/M2F
21/01/2024Les Métropolitaines - La GrégorienneSaint-Grégoire357.5km411/1258
(407/1250)
32.67
(32.56)
00:43:5200:05:51
Route
70/M2F
22/01/2023La GrégorienneSaint-Grégoire357.594km334/853
(331/849)
39.16
(38.99)
00:42:4600:05:38
Route
69/M2F
13/10/2024Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km4132/5631
(824/1653)
73.38
(49.85)
02:03:3800:05:52
Route
68/M3F
09/10/2022Tout Rennes CourtRennes3521.1km2126/2495
(319/497)
85.21
(64.19)
02:02:45 RP00:05:49
Route
45/M2F
16/06/2018Le Bol d'AirLaillé3510km227/272
(43/67)
83.46
(64.18)
01:01:0600:06:07
Route
42/SEF
10/11/2019La Belle d'OrgèresOrgères3514km295/322
(76/97)
91.61
(78.35)
01:37:4400:06:59
Nature
35/M1F
14/03/2015Trail de la Belle EtoileSaint-Senoux3511.5km255/296
(75/99)
86.15
(75.76)
01:22:3000:07:10
Nature
31/V1F
07/01/2017La Petite NeteïHillion229km330/509
(121/250)
64.83
(48.4)
01:13:2400:08:09
Nature Nocturne
31/V1F
09/01/2016Le Folle NéteïHillion229km295/525
(95/250)
56.19
(38)
01:12:0700:08:01
Nature Nocturne
27/V1F
29/09/2018La Belle d'OrgèresOrgères3513km274/323
(58/86)
84.83
(67.44)
01:25:3700:06:35
Nature
26/V1F
30/09/2017La Belle d'OrgèresOrgères3513km264/296
(51/73)
89.19
(69.86)
01:40:3000:07:44
Nature
23/V1F
09/11/2014La Belle d'OrgèresOrgères359km63/88
(63/88)
71.59
(71.59)
00:57:5100:06:26
Nature
21/V1F
26/09/2015La Belle d'OrgèresOrgères3513km175/192
(49/57)
91.15
(85.96)
01:22:3500:06:21
Nature
17/V1F
17/06/2017Bol d'AirLaillé355km66/145
(22/81)
45.52
(27.16)
00:31:5000:06:22
Route
17/SEF
02/12/2017La Rotte Des Gobions VertsRomillé3510km144/208
(40/91)
69.23
(43.96)
01:10:0100:07:00
Nature
16/V1F
19/03/2022Trail des 3 ChapellesBains-sur-Oust3514km181/221
(56/87)
81.9
(64.37)
01:50:3200:07:54
Nature
15/M2F
30/05/2014Foulées Vertes du BlosneRennes355km83/97
(26/36)
85.57
(72.22)
00:29:03 RP00:05:49
Route Nature
13/SEF
18/06/2011Le Bol d'Air À LailléLaillé355km66/81
(27/40)
81.48
(67.5)
00:31:39 RP00:06:20
Route
12/SEF
15/06/2013Bol d'AirLaillé355km78/95
(26/39)
82.11
(66.67)
00:31:33 RP00:06:19
Route
12/SEF
06/11/2022La Belle d'OrgèresOrgères3514km280/328
(51/78)
85.37
(65.38)
01:32:2400:06:36
Nature
10/M2F
21/06/2014Bol d'AirLaillé355km77/120
(17/49)
64.17
(34.69)
00:29:5200:05:58
Route
8/SEF
30/10/2021Trail de Boeuvres CorbiniéresGuipry358km151/217
(44/95)
69.59
(46.32)
00:59:0000:07:23
Nature
8/M2F
11/06/2023Trail du BoëlPont-Réan3513km267/484
(46/163)
55.17
(28.22)
01:28:3000:06:48
Nature
8/M2F
20/10/2019Neveztell TrailNouvoitou357km23/50
(23/50)
46
(46)
00:47:4900:06:50
Nature
5/V1F
06/04/2024La CrevinoiseCrevin3510.8km85/123
(20/46)
69.11
(43.48)
01:04:3600:05:59
Route
5/M2F
19/01/2014La GrégorienneSaint-Grégoire357km1002/1251
(1002/1251)
80.1
(80.1)
00:44:4500:06:24
Route
/
14/06/2015Tro Ker Roc'hLa Roche-Derrien2213km120/120
(21/21)
100
(100)
01:33:2400:07:11
Nature
/F
18/06/2016Bol d'AirLaillé3510km182/221
(30/58)
82.35
(51.72)
00:58:5800:05:54
Route
/F
10/06/2018Tro Ker Roc'hLa Roche-Derrien2213km111/119
(20/25)
93.28
(80)
01:27:1500:06:43
Nature
/F

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