14945ème(270) Breton
1890ème(79) dans le 22
ID: 12557

TRIFARD
François

la vaillante -



79 COURSES
(79.35%)

2 TRIATHLONS
00:45:43
(vma 14.60)
01:51:49
(vma 13.32)




Victoires


2
Podiums Catégorie


16
Plus
Longue


59.000km
Vannes
01/07/2023
Cumul


1530km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
24/08/2002Courir à BinicBinic2215.8km162/24067.5%01:23:4300:05:18
Nature
64/V1M
15/09/2002Trail Vert et BleuPlourhan2216km109/19157.07%01:25:2300:05:20
Nature
43/V1M
21/09/2002Foulées d'AutomneSaint-Rene-Hillion229.9km151/25259.92%00:45:2500:04:35
Route
54/V1M
11/11/2002Trail de PlaintelPlaintel2225km148/16788.62%02:44:2800:06:35
Trail
56/V1M
11/04/2004Trail de TréveneucTréveneuc2214.9km81/10577.14%01:29:0200:05:59
Nature
31/V1M
03/10/2004Foulées BriochinesSaint-Brieuc2214.9km146/17981.56%01:18:2000:05:15
Nature
30/V2M
17/10/2004Foulées du BarragePloufragan2212km275/37673.14%01:03:3800:05:18
Route
39/V2M
17/09/2005Foulées d'AutomneSaint-René-Hillion2210km200/27971.68%00:47:05 RP00:04:43
Route
31/V2M
28/11/2005Foulées du BarragePloufragan2211.8km238/32872.56%01:02:5700:05:20
Nature
36/V2M
04/12/2005MénestrailMoncontour2213km139/20169.15%01:25:3900:06:35
Nature
21/V2M
09/04/2006Course Nature TréveneucTréveneuc2214.9km86/13165.65%01:31:4200:06:09
Nature
13/V2M
19/08/2006Courir à BinicBinic228km121/23052.61%00:39:4500:04:58
Nature
16/V2M
01/10/2006Foulées BriochinesSaint-Brieuc225km83/11572.17%00:29:07 RP00:05:49
Route
13/V1M
01/10/2006Foulées BriochinesSaint-Brieuc2214.9km128/16478.05%01:26:0600:05:47
Nature
20/V2M
11/02/2007Trail GlazigPlourhan2219.9km95/11185.59%02:33:4500:07:44
Nature
7/V2M
05/03/2007Courons Dans le BoisPlédran2210km382/55369.08%00:50:5700:05:06
Nature
60/V2M
07/10/2007Foulées BriochinesSaint-Brieuc2214.5km186/20690.29%01:20:2100:05:32
Nature
33/V2M
03/05/2008Trail Landes et BruyèresErquy2232km597/78576.05%03:55:1100:07:21
Trail
126/V2M
23/08/2008Courir à BinicBinic2210.4km286/44664.13%00:56:4400:05:27
Nature
51/V2M
02/05/2009Trail Landes et BruyèresErquy2232km692/95372.61%03:40:0400:06:53
Trail
162/V2M
04/10/2009Foulées Briochines - La Sobhi SportSaint-Brieuc225km63/12351.22%00:23:48 RP00:04:46
Route
4/V2M
17/04/2011Contre Le CancerTréveneuc2218km77/8491.67%01:47:0700:05:57
Nature
/V2M
30/04/2011Landes et BruyèresErquy2232km911/94196.81%04:14:1500:07:57
Trail
209/V2M
03/07/2011Course de l'IcPordic2220km115/12592%02:11:55 RP00:06:36
Route Nature
/V2M
02/10/2011Foulées BriochinesSaint-Brieuc225km106/14374.13%00:27:0100:05:24
Route
7/V2M
10/02/2013Trail Glazig - TrailPlourhan2225km541/67080.75%03:33:0100:08:31
Trail
83/V2M
07/04/2013Entre Dunes et BouchotsHillion2223km203/21594.42%02:52:2400:07:30
Nature
/V2M
04/05/2013Landes et BruyèresErquy2232km837/90892.18%04:04:5800:07:39
Trail
/V2M
07/07/2013Course de l'Ic et du Pont de PercéePordic2220km152/16592.12%02:24:5300:07:15
Nature
/V2M
06/04/2014Entre Dunes et BouchotsHillion2221km227/29876.17%02:27:3400:07:02
Nature
/V2M
03/05/2014Entre Landes et BruyèresErquy2232km674/89475.39%03:50:2000:07:12
Trail
/
08/03/2015Semi D'ArmorTrégueux2221.1km440/48989.98%02:00:22 RP00:05:42
Route
12/V3M
15/03/2015Trail Pordic AnimationPordic2225km55/55100%03:20:4000:08:02
Trail
/V3M
05/07/2015Course de l'Ic et du Pont de PercéePordic2220km157/16893.45%02:11:50 RP00:06:35
Nature
/VEM
26/07/201520Km De La Cote De Granit RoseLannion2220km714/95474.84%01:54:23 RP00:05:43
Route Nature
29/V3M
19/12/2015Trail de NoëlPlédran2213km280/45461.67%01:18:0400:06:00
Nature
11/V3M
21/02/2016Trail de Saint-DonanSaint-Donan2222km103/10499.04%02:43:3100:07:26
Nature
35/SEM
13/03/2016Entre Mer et ValléesPordic2225km50/5590.91%02:50:0000:06:48
Trail
3/V3M
19/03/2016Trail de la Chambre des Métiers - 22 km des Chaos du GouëtPloufragan2222km86/9194.51%02:26:4600:06:40
Nature
3/V3M
02/04/2016Entre Dunes et Bouchots - Les Hauts du Pont RollandHillion2223km247/27888.85%02:59:3500:07:48
Nature
10/V3M
24/07/201620KM de la Côte de Granit RoseLannion2220km643/90571.05%01:56:5600:05:51
Route
45/V3M
06/11/2016Saint-Pol-MorlaixMorlaix2921.1km1671/232771.81%01:56:00 RP00:05:30
Route
98/V3M
12/02/2017Trail de Saint-DonanSaint-Donan2222km112/11696.55%02:35:2700:07:04
Nature
8/V3M
12/03/2017Trégastel NatureTrégastel2214km264/42362.41%01:25:4300:06:07
Nature
19/V3M
21/05/2017Trail des kaosSaint-Julien2222km122/12399.19%02:54:3900:07:56
Nature
4/V3M
06/08/2017La Course de la MerPloubazlanec2212km241/39061.79%01:15:2000:06:17
Nature
17/V3M
24/09/2017Foulées Nature BrandanaisesSaint-Brandan2220km57/5996.61%02:14:0900:06:42
Nature
2/V3M
11/11/2017Trail de PlaintelPlaintel2222km250/27291.91%02:44:4700:07:29
Nature
7/V3M
16/12/2017Rando Trail de NoëlPlédran2213km279/40868.38%01:26:1800:06:38
Nature
15/V3M
28/01/2018Trail du LabyrinthePloufragan2210km28/25211.11%00:45:43 RP00:04:34
Nature
3/V3M
04/03/2018Trail du Cap Sizun Pointe du RazCléden-Cap-Sizun2930km382/39496.95%04:57:10 RP00:09:54
Trail
10/V3M
13/05/2018Trail Des KaosSaint-Julien2222km171/17299.42%03:05:0500:08:25
Nature
2/V3M
07/10/2018Foulées BriochinesSaint-Brieuc2210km258/32180.37%00:54:1900:05:26
Route
13/V3M
11/11/2018Trail de PlaintelPlaintel2222km251/26395.44%02:41:3800:07:21
Nature
7/V3M
10/02/2019Trail du LabyrinthePloufragan2218.7km190/19298.96%02:09:1200:06:55
Nature
12/V3M
07/07/2019Course du Pont de PercéePordic2220km121/13093.08%02:22:5800:07:09
Nature
8/V3M
11/08/2019Course de la MerPloubazlanec2224km167/19386.53%02:46:1200:06:56
Nature
10/V3M
19/10/2019Les Templiers - Marathon des CaussesMillau1237km791/89088.88%07:38:0700:12:23
Trail
20/V3M
11/11/2019Trail de PlaintelPlaintel2222km245/25496.46%02:45:2300:07:31
Nature
3/M6M
17/11/2019Breizh AsiaTrémeloir2210km77/18741.18%00:57:3200:05:45
Nature
1/M6M
21/12/2019Rando trail de NoëlPlédran2214km296/36680.87%01:35:4300:06:50
Nature
9/M3M
05/01/2020Galoupadenn des TimounsGuingamp2223km160/16596.97%02:42:3000:07:04
Nature
3/M6M
08/03/2020Trail de Saint-DonanSaint-Donan2222km146/16489.02%02:43:4400:07:27
Nature
2/M6M
17/10/2021Trail Le FoeilLe Foeil2222km111/11695.69%02:28:0900:06:44
Nature
2/M6M
11/11/2021Trail de PlaintelPlaintel2222km218/25386.17%02:30:3600:06:51
Nature
1/M6M
18/12/2021Rando Trail de NoëlPlédran2214km207/40051.75%01:22:1100:05:52
Nature
2/M6M
05/03/2022Semi-Marathon de Saint-GillesSaint-Gilles3521.1km647/98165.95%01:51:49 RP00:05:18
Route
5/M6M
10/04/2022Trail de la Grand'VilleBringolo2220km69/8581.18%02:18:5100:06:57
Nature
2/M6M Récit
03/07/2022Trail de l'IcPordic2220km120/12993.02%02:17:4800:06:53
Nature
3/M6M
11/09/2022Trail des MinesTrémuson2220km73/7597.33%02:33:5100:07:42
Nature
3/M6M
17/12/2022Rando Trail de NoëlPlédran2214km265/36373%01:29:1500:06:22
Nature
6/M6M
04/03/2023Trail du Bro ReozRieux5624km136/15985.53%02:55:2700:07:19
Nature
2/M6M
29/04/2023Trail Landes & BruyèresErquy2233km932/108785.74%04:11:4000:07:38
Trail
13/M6M
01/07/2023Ultra Marin - Le TrailVannes5659km1459/182879.81%08:34:2500:08:43
Trail
6/M6M
23/12/2023Foulées de NoëlLa Motte228km253/50550.1%00:40:0400:05:00
Route
6/M6M
04/02/2024Trail GlazigPlourhan2230km934/115680.8%03:43:23 RP00:07:27
Trail
6/M6M
21/04/2024Trail des Brioch'Saint-Brieuc2213km104/18556.22%01:22:5000:06:22
Nature
4/M6M
25/05/2024Trail des KarotezPlérin2214km321/46668.88%01:34:5000:06:46
Nature
7/M6M
07/07/2024Trail de l'IcPordic2216km244/27788.09%01:50:0600:06:53
Nature
10/M6M

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