Ghislain VALET Palmarès personnalisé de toutes vos courses à pied effectuées

7667ème(

17) Breton

1509ème(

10) dans le 35

ID: 712096

VALET
Ghislain

194 COURSES
(25.24%)

00:39:07
(vma 17.02)

01:22:22
(vma 18.10)

03:21:16
(vma 15.73)

Plus
Longue

42.195km
Rennes
27/10/2019

Cumul

2613km

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

22/06/2024	La Bédée Nature	Bédée	35	14km	77/282	27.3%	01:06:33	00:04:45	Nature	17/M2M
08/06/2024	La Lucien Le Mouel	La Motte	22	10km	28/127	22.05%	00:48:27	00:04:51	Nature	3/M2M
25/05/2024	Course Nature Argentré	Argentré-du-Plessis	35	12km	37/180	20.56%	00:58:45	00:04:54	Nature	5/M2M
19/05/2024	Défi du Mont-Dol	Dol-de-Bretagne	35	10.5km	118/427	27.63%	00:47:57	00:04:34	Route Nature	20/M2M
08/05/2024	Les Bosses de Broons	Broons	22	12.6km	43/106	40.57%	01:00:48	00:04:50	Route Nature	5/M2M
01/05/2024	Course du Muguet	Montfort-sur-Meu	35	15km	100/333	30.03%	01:07:51	00:04:31	Route	10/M2M
21/04/2024	Foulées Nature de La Chapelle-Chaussée	La Chapelle-Chaussée	35	14km	30/116	25.86%	01:06:02	00:04:43	Nature	3/M2M
13/04/2024	Course Nature de Landéhen	Landéhen	22	14km	61/170	35.88%	01:15:49	00:05:25	Nature	12/M2M
24/03/2024	Course Nature de Plumaugat	Plumaugat	22	11km	52/146	35.62%	00:50:51	00:04:37	Nature	7/M2M
25/02/2024	Foulées Castelnodaises	Noyal-Châtillon-sur-Seiche	35	10km	127/372	34.14%	00:45:15	00:04:31	Route	7/M2M
17/12/2023	Foulées du Père Noël	Saint-Brice-en-Coglès	35	10km	207/484	42.77%	00:44:51	00:04:29	Route	27/M2M
26/11/2023	La Creative Chantepie	Chantepie	35	10km	529/1576	33.57%	00:45:35	00:04:34	Route	46/M2M
29/01/2023	Tout Betton Court	Betton	35	10km	283/994	28.47%	00:44:58	00:04:30	Route	36/M2M
22/01/2023	Les Métropolitaines	Saint-Grégoire	35	10km	1072/2246	47.73%	00:45:29	00:04:33	Route	118/M2M
03/04/2022	Semi-Marathon de Liffré	Liffré	35	21.1km	284/893	31.8%	01:33:31	00:04:26	Route	36/M2M
20/03/2022	La Rennaise - Trophée Opel	Rennes	35	15km	61/253	24.11%	01:06:46	00:04:27	Nature	14/M2M
05/03/2022	Semi-Marathon de Saint-Gilles	Saint-Gilles	35	21.1km	231/981	23.55%	01:34:00	00:04:27	Route	39/M2M
13/02/2022	Course de la Saint-Valentin Hommes	Chasné-sur-Illet	35	10km	33/80	41.25%	00:43:40	00:04:22	Route Nature	6/V1M
30/01/2022	Tout Betton Court	Betton	35	10km	181/789	22.94%	00:43:12	00:04:19	Route	29/M2M
23/01/2022	Les Métropolitaines - 10Km Daunat	Saint-Grégoire	35	10km	493/1703	28.95%	00:41:34	00:04:09	Route	61/M2M
28/11/2021	La Creative Chantepie	Chantepie	35	10km	215/1027	20.93%	00:42:07	00:04:13	Route	25/M2M
07/11/2021	Trail des Châtaignes	La Baussaine	35	9km	13/148	8.78%	00:40:13	00:04:28	Nature	2/M2M
16/10/2021	Foulées de la Saint-Denis	Servon-sur-Vilaine	35	10km	44/150	29.33%	00:44:00	00:04:24	Route	8/M1M
19/09/2021	Foulées Chartraines	Chartres-de-Bretagne	35	10km	85/228	37.28%	00:41:18	00:04:08	Route	18/M1M
04/09/2021	Foulées Nature de la Rosière	Montreuil-le-Gast	35	10km	25/84	29.76%	00:47:38	00:04:46	Nature	5/M1M
17/10/2020	Foulées de la Saint-Denis	Servon-sur-Vilaine	35	10km	107/273	39.19%	00:41:18	00:04:08	Route	27/V1M
05/09/2020	10km de l'Hexagone	Pacé	35	10km	153/315	48.57%	00:41:38	00:04:10	Route	24/M1M
29/02/2020	Foulées Saint-Gilloises	Saint-Gilles	35	21.1km	319/917	34.79%	01:39:38	00:04:45	Route	59/M1M
02/02/2020	Tout Betton Court	Betton	35	10km	192/1355	14.17%	00:41:41	00:04:10	Route Nature	38/M1M
19/01/2020	10Km Daunat	Saint-Grégoire	35	10km	432/2259	19.12%	00:41:03	00:04:06	Route	81/M1M
22/12/2019	Foulées du Père Noël	Saint-Brice-en-Coglès	35	10km	140/593	23.61%	00:41:14	00:04:07	Route	33/M1M
08/12/2019	Corrida Cessonnaise	Cesson-Sévigné	35	10km	153/800	19.12%	00:41:07	00:04:07	Route	20/M1M
24/11/2019	La Grimpette	Coesmes	35	10km	23/116	19.83%	00:42:19	00:04:14	Route	9/M0M
16/11/2019	Foulées Maurepasiennes	Rennes	35	10km	57/410	13.9%	00:41:11	00:04:07	Route	8/M1M
27/10/2019	Marathon Vert Konika Minolta	Rennes	35	42.195km	377/1315	28.67%	03:27:06	00:04:54	Route	142/V1M
13/10/2019	Tout Rennes Court - Le S'mi Ouest-France	Rennes	35	21.1km	437/3124	13.99%	01:33:45	00:04:27	Route	148/V1M
07/09/2019	Foulées Natures de la Rosière	Montreuil-le-Gast	35	10km	32/142	22.54%	00:42:19	00:04:14	Nature	13/V1M
09/06/2019	Trail du Boel	Pont-Réan	35	14km	39/287	13.59%	01:08:08	00:04:52	Nature	8/V1M
17/02/2019	Foulées de Saint-Armel	Saint-Armel	35	10km	106/427	24.82%	00:41:03	00:04:06	Route	39/V1M
03/02/2019	Tout Betton Court	Betton	35	10km	1224/1225	99.92%			Route	285/V1M
13/01/2019	Championnats du 35 de Cross - VEM	Liffré	35	8.889km	177/246	71.95%	00:38:10	00:04:18	Cross	177/VEM
09/12/2018	Corrida Cessonnaise	Cesson-Sévigné	35	10km	177/793	22.32%	00:42:29	00:04:15	Route	66/V1M
10/06/2018	Course des Sabotiers - Duo	Bazouges-La-Pérouse	35	5.4km	2/12	16.67%	00:23:20	00:04:19	Duo	2/M+F
25/05/2018	Course Nature des 4 Routes	Iffendic	35	5km	8/46	17.39%	00:19:26 ^RP	00:03:53	Nature	4/V1M
13/05/2018	Foulées Baguéroises - En Couple	Baguer-Morvan	35	6km	1/20	5%	00:22:43	00:03:47	Duo	1/M+F
01/05/2018	Course du Muguet	Iffendic	35	15km	49/286	17.13%	01:00:49	00:04:03	Route	16/V1M
18/03/2018	Semi-Marathon de brière	Saint-André-des-eaux	44	21.1km	137/1631	8.4%	01:27:17	00:04:08	Route Nature	57/V1M
18/02/2018	Les Foulées de Saint-Armel	Saint-Armel	35	10km	78/461	16.92%	00:39:34	00:03:57	Route	24/V1M
04/02/2018	Championnat de Bretagne de Cross - Masters Hommes	Combourg	35	9.15km	296/343	86.3%	00:36:31	00:03:59	Cross	296/VEM
21/01/2018	10KM Daunat	Saint-grégoire	35	10km	211/1648	12.8%	00:39:21	00:03:56	Route	69/V1M
14/01/2018	Championnat d'Ille et Vilaine de Cross - Masters Hommes	Saint-Marc-le-Blanc	35	8.7km	169/264	64.02%	00:32:46	00:03:46	Cross	169/VEM
10/12/2017	Corrida Cessonnaise	Cesson-Sévigné	35	10km	98/758	12.93%	00:39:59	00:04:00	Route	31/V1M
26/11/2017	La Créative Chantepie	Chantepie	35	10km	137/1577	8.69%	00:40:06	00:04:01	Route	60/V1M
18/11/2017	Foulées Maurepasiennes	Rennes	35	10km	50/375	13.33%	00:40:10	00:04:01	Route	13/V1M
05/11/2017	Course en Couple de Saint-Léonard	Epiniac	35	6km	2/78	2.56%	00:25:31	00:04:15	Duo	2/M+F
27/08/2017	Trail Seltic	Le Sel-de-Bretagne	35	34km	60/61	98.36%	04:41:43	00:08:17	Trail	25/V1M
11/06/2017	Trail du Boël	Pont-Réan	35	24km	94/322	29.19%	02:12:25	00:05:31	Nature	33/V1M
01/05/2017	Course du Muguet	Montfort-sur-Meu	35	15km	62/300	20.67%	01:05:01	00:04:20	Route	23/V1M
09/04/2017	Marathon de Paris	Paris	75	42.195km	3660/41729	8.77%	03:21:16 ^RP	00:04:46	Route	1247/V1M
04/03/2017	Semi-Marathon de Saint-Gilles	Saint-Gilles	35	21.1km	101/798	12.66%	01:29:17	00:04:14	Route	48/V1M
19/02/2017	Foulées de Saint-Armel	Saint-Armel	35	10km	97/417	23.26%	00:39:41	00:03:58	Route	30/V1M
15/01/2017	10KM Daunat	Saint-Grégoire	35	10km	275/1530	17.97%	00:40:43	00:04:04	Route	97/V1M
08/01/2017	Championnat d'Ile-et-Vilaine de Cross - VEM	Combourg	35	8.71km	187/228	82.02%	00:37:01	00:04:15	Cross	187/VEM
11/12/2016	Corrida Cessonnaise	Cesson-Sévigné	35	10km	66/635	10.39%	00:39:30	00:03:57	Route	20/V1M
13/11/2016	Semi-Marathon Nature	Pacé	35	21km	31/237	13.08%	01:34:36	00:04:30	Nature	/V1M
16/10/2016	Marathon de Vannes	Vannes	56	42.195km	139/1434	9.69%	03:23:04 ^RP	00:04:49	Route Nature	55/SEM
11/09/2016	Baguer-Morvan - Elle et Lui	Baguer-Morvan	35	6km	1/106	0.94%	00:24:28	00:04:05	Duo	1/M+F
14/07/2016	Courir à Pleumeleuc	Pleumeleuc	35	9.9km	25/257	9.73%	00:41:34	00:04:12	Nature	16/SEM
12/06/2016	10 km Cora Opera Intersport	Pacé	35	10km	144/806	17.87%	00:40:46	00:04:05	Route	77/SEM
29/05/2016	Marathon de la Baie du Mont-Saint-Michel	Cancale	35	42.195km	420/3497	12.01%	03:24:56 ^RP	00:04:51	Route	161/SEM
15/05/2016	10KM de Dinard	Dinard	35	10km	66/403	16.38%	00:39:51	00:03:59	Route	26/SEM
05/05/2016	Foulées de Domloup	Domloup	35	10km	635/673	94.35%	01:05:00	00:06:30	Route	199/SEM
01/05/2016	Course du Muguet	Montfort-sur-Meu	35	15km	53/269	19.7%	01:01:26	00:04:06	Nature	26/SEM
10/04/2016	Semi-Marathon de Liffré	Liffré	35	21.1km	145/853	17%	01:28:36	00:04:12	Route	64/SEM
26/03/2016	15KM Super U	Châteaubourg	35	15km	42/192	21.88%	01:04:44	00:04:19	Route	24/SEM
05/03/2016	Semi-Marathon de Saint-Gilles	Saint-Gilles	35	21.1km	120/996	12.05%	01:29:12	00:04:14	Route	49/SEM
27/02/2016	Foulées Bourcomptoises	Bourg-des-Comptes	35	10km	45/205	21.95%	00:41:27	00:04:09	Route	21/SEM
21/02/2016	Foulées de Saint-Armel	Saint-Armel	35	10km	91/478	19.04%	00:40:22	00:04:02	Route	51/SEM
17/01/2016	10km Daunat	Saint-Grégoire	35	10km	241/1547	15.58%	00:39:46	00:03:59	Route	127/SEM
06/12/2015	Diagonale des Gobions	Romillé	35	25km	47/200	23.5%	02:02:43	00:04:55	Trail	13/SEM
29/11/2015	La Decathlon As	Chantepie	35	10km	154/2023	7.61%	00:40:14	00:04:01	Route	72/SEM
15/11/2015	Semi Nature	Pacé	35	21.1km	33/189	17.46%	01:35:29	00:04:32	Nature	16/SEM
09/11/2015	Foulées Castelnodaises	Noyal-Chatillon-sur-Seiche	35	10km	85/525	16.19%	00:41:33	00:04:09	Route	31/SEM
11/10/2015	Tout Rennes Court - Le S'mi Ouest-France	Rennes	35	21.1km	315/3368	9.35%	01:29:45	00:04:15	Route	163/SEM
04/10/2015	Relais de Camors 60KM (10+5km) (00:42:46+00:35:41)	Camors	56	15km	79/84	94.05%	01:18:27	00:05:14	Relais	/
26/09/2015	La Belle d'orgères	Orgères	35	23km	37/109	33.94%	02:07:21	00:05:32	Nature	15/SEM
20/09/2015	Foulées Chartaines	Chartres-de-Bretagne	35	10km	91/503	18.09%	00:39:59	00:04:00	Route	46/SEM
13/09/2015	Arradon-Vannes	Vannes	56	10km	906/1125	80.53%	01:02:44	00:06:16	Route	237/SEM
06/09/2015	Semi-marathon Cancale - Saint-Malo	Saint-Malo	35	21.1km	240/2752	8.72%	01:32:45	00:04:24	Route	114/SEM
02/08/2015	Course Nature de Vieux-Vy-sur-Couesnon	Mézières-sur-Couesnon	35	13km	14/99	14.14%	01:09:25	00:05:20	Nature	10/SEM
14/07/2015	Courir à Pleumeleuc	Pleumeleuc	35	9.9km	54/278	19.42%	00:43:56	00:04:26	Nature	23/SEM
05/07/2015	Course Nature de Chevaigné	Chevaigné	35	14km	24/131	18.32%	01:01:33	00:04:24	Nature	9/SEM
20/06/2015	Bol d'Air à Laille	Laille	35	10km	38/231	16.45%	00:40:46	00:04:05	Route Nature	19/SEM
13/06/2015	10 km Cora Opéra Intersport	Pacé	35	10km	178/880	20.23%	00:40:18	00:04:02	Route	90/SEM
17/05/2015	La Ronde Breteillaise	Breteil	35	14.5km	51/236	21.61%	01:00:38	00:04:11	Nature	18/SEM
03/05/2015	L'Escapade Saint-Aubinoise	Saint-Aubin-d'Aubigné	35	12km	25/95	26.32%	01:00:47	00:05:04	Nature	15/SEM
26/04/2015	Acigné au Masculin	Acigné	35	14km	71/256	27.73%	01:06:47	00:04:46	Nature	28/SEM
12/04/2015	Semi-Marathon de Liffré	Liffré	35	21.1km	265/860	30.81%	01:31:50	00:04:21	Route	110/SEM
05/04/2015	Foulées de Chavagne	Chavagne	35	10km	108/404	26.73%	00:41:39	00:04:10	Route	43/SEM
28/03/2015	Foulées de Châteaubourg	Châteaubourg	35	15km	77/306	25.16%	01:06:48	00:04:27	Route	34/SEM
15/03/2015	Les Semelles de Vent	Saint-Erblon	35	21.1km	128/479	26.72%	01:32:51	00:04:24	Route Nature	30/SEM
28/02/2015	7KM de Saint-Gilles	Saint-Gilles	35	7km	37/293	12.63%	00:30:10	00:04:19	Route	17/SEM
22/02/2015	Courons à Thorigné	Thorigné-Fouillard	35	15km	169/639	26.45%	01:06:09	00:04:25	Route	68/SEM
15/02/2015	Foulées de SaintArmel	Saint-Armel	35	10km	147/402	36.57%	00:43:10	00:04:19	Route	57/SEM
01/02/2015	Tout Betton Court	Betton	35	10km	537/1515	35.45%	00:46:34	00:04:39	Route Nature	198/SEM
08/06/2014	Trail du Boël	Guichen	35	14km	94/377	24.93%	01:16:43	00:05:29	Nature	36/SEM
29/05/2014	Foulées de Domloup	Domloup	35	10km	215/755	28.48%	00:44:41	00:04:28	Route	83/SEM
15/03/2014	Trail de la Belle Etoile	Saint-Senoux	35	11.5km	38/256	14.84%	00:56:24	00:04:54	Nature	15/SEM
23/02/2014	Courons à Thorigné-Fouillard	Thorigné-Fouillard	35	15km	309/782	39.51%	01:10:34	00:04:42	Route Nature	/
19/01/2014	Sur la Route du Plaisir	Saint-Grégoire	35	10km	277/1406	19.7%	00:41:00	00:04:06	Route	146/SEM
01/12/2013	La Rotte des Gobions Verts	Romillé	35	30km	45/184	24.46%	02:28:19 ^RP	00:04:57	Trail	16/SEM
24/11/2013	10KM de Chantepie	Chantepie	35	10km	343/2114	16.23%	00:42:44	00:04:16	Route	/
17/11/2013	Semi-Marathon Daunature	Pacé	35	21.1km	55/259	21.24%	01:33:43	00:04:28	Nature	18/SEM
27/10/2013	Foulées de Noyal-Chatillon	Noyal-Chatillon-Sur-Seiche	35	10km	95/450	21.11%	00:41:56	00:04:12	Route	45/SEM
13/10/2013	Tout Rennes Court - Le S'mi Ouest-France	Rennes	35	21.1km	575/3716	15.47%	01:32:07	00:04:22	Route	245/SEM
06/10/2013	Foulées Macériennes	La Mézière	35	11km	54/311	17.36%	00:46:58	00:04:16	Route	17/SEM
15/09/2013	Foulées Chartraines	Chartres-de-Bretagne	35	10km	131/483	27.12%	00:40:44	00:04:04	Route	/
04/08/2013	Trail de Vieux-Vy Sur Couesnon	Mézières-sur-Couesnon	35	13km	17/75	22.67%	01:00:28	00:04:39	Nature	9/SEM
27/07/2013	17eme Foulées Saint Symphoriennes	Saint-Symphorien	35	10.5km	18/48	37.5%	00:43:37	00:04:09	Route	5/SEM
14/07/2013	Courir à Pleumeuleuc - As	Pleumeleuc	35	9.9km	36/171	21.05%	00:41:20	00:04:11	Route Nature	18/SEM
07/07/2013	Course Nature Chevaigné	Chevaigné	35	14km	22/151	14.57%	01:01:30	00:04:24	Nature	5/SEM
29/06/2013	Foulées Pont-Péannaises	Pont-Péan	35	10km	33/137	24.09%	00:39:07 ^RP	00:03:55	Route	21/SEM
15/06/2013	Bol d'Air	Laillé	35	10km	42/210	20%	00:41:07	00:04:07	Route	25/SEM
02/06/2013	Cancale-Saint-Malo	Cancale	35	21.1km	243/2970	8.18%	01:31:01	00:04:19	Route	93/SEM
19/05/2013	La Ronde Bréteillaise	Bréteil	35	14.3km	51/207	24.64%	01:02:02	00:04:20	Nature	17/SEM
05/05/2013	Marathon de la Baie du Mont Saint-Michel	Cancale	35	42.195km	811/2777	29.2%	03:39:26 ^RP	00:05:12	Route	266/SEM
28/04/2013	Acigné au Masculin	Acigné	35	10km	87/281	30.96%	00:42:24	00:04:14	Route	34/SEM
14/04/2013	Semi-Marathon de Liffré	Liffré	35	21.1km	277/771	35.93%	01:38:31	00:04:40	Route	113/SEM
07/04/2013	Foulees de Chavagne	Chavagne	35	10km	146/531	27.5%	00:41:09	00:04:07	Route	64/SEM
02/03/2013	Semi-Marathon de Saint-Gilles	Saint-Gilles	35	21.1km	120/701	17.12%	01:32:18	00:04:22	Route	42/SEM
24/02/2013	Courons A Thorigné Fouillard	Thorigné-Fouillard	35	15km	145/660	21.97%	01:04:24	00:04:18	Route	60/SEM
17/02/2013	Foulées de Saint-Armel	Saint-Armel	35	10km	257/566	45.41%	00:44:47	00:04:29	Route	109/SEM
20/01/2013	La Route du Plaisir	Saint-Grégoire	35	10km	228/1328	17.17%	00:40:45	00:04:05	Route	116/SEM
02/12/2012	La Rotte des Gobions Verts	Romillé	35	30km	50/204	24.51%	02:38:33 ^RP	00:05:17	Trail	19/SEM
25/11/2012	La décathlon As	Chantepie	35	10km	169/2039	8.29%	00:40:18	00:04:02	Route	88/SEM
18/11/2012	Courir Pour Le Téléthon	Saint-Aubin-du-Cormier	35	10km	40/233	17.17%	00:40:43	00:04:04	Route	19/SEM
28/10/2012	Foulees de Noyal-Chatillon	Noyal-Chatillon-Sur-Seiche	35	10km	58/443	13.09%	00:39:47 ^RP	00:03:59	Route	32/SEM
14/10/2012	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	496/3450	14.38%	01:31:26	00:04:20	Route	231/SEM
07/10/2012	Foulées Macériennes	La Mezière	35	10.95km	55/367	14.99%	00:46:05	00:04:13	Route	20/SEM
30/09/2012	La Belle d'Orgères	Orgères	35	14.9km	53/378	14.02%	01:05:45	00:04:25	Nature	26/SEM
16/09/2012	Foulées Chartraines	Chartres-de-Bretagne	35	10km	105/482	21.78%	00:40:05	00:04:01	Route	52/SEM
01/09/2012	Foulées Nature de La Rosière	Montreuil-le-Gast	35	9.9km	36/159	22.64%	00:41:06	00:04:09	Nature	14/SEM
05/08/2012	Course Nature de Vieux-Vy-sur-Couesnon	Mézières-sur-Couesnon	35	14km	14/59	23.73%	01:00:13	00:04:18	Nature	7/SEM
14/07/2012	Courir A Pleumeleuc	Pleumeleuc	35	9.9km	43/175	24.57%	00:41:36	00:04:12	Route	25/SEM
01/07/2012	Course Nature Chevaigné	Chevaigné	35	14km	16/147	10.88%	00:59:33	00:04:15	Nature	5/SEM
09/06/2012	Fouléoliennes	Combourg	35	14.3km	46/188	24.47%	01:01:45	00:04:19	Nature	16/SEM
20/05/2012	Foulées de Bréteil	Bréteil	35	10km	83/261	31.8%	00:42:23	00:04:14	Route	36/SEM
15/04/2012	Semi-Marathon de Liffré	Liffré	35	21.1km	185/736	25.14%	01:30:54	00:04:18	Route	75/SEM
07/04/2012	15KM Super U	Châteaubourg	35	15km	48/221	21.72%	01:05:13	00:04:21	Route	19/SEM
01/04/2012	Foulées de Chavagne	Chavagne	35	10km	144/552	26.09%	00:41:29	00:04:09	Route	63/SEM
25/03/2012	10km Rennes Asptt	Rennes	35	10km	151/567	26.63%	00:41:05	00:04:06	Route	71/SEM
03/03/2012	Semi-Marathon de Saint-Gilles	Saint-Gilles	35	21.1km	139/1016	13.68%	01:30:29	00:04:17	Route	5/SEM
26/02/2012	Courons A Thorigné	Thorigné-Fouillard	35	15km	127/815	15.58%	01:02:28	00:04:10	Route Nature	52/SEM
19/02/2012	Foulées de Saint Armel	Saint-Armel	35	10km	127/442	28.73%	00:40:24	00:04:02	Route	64/SEM
29/01/2012	Tout Betton Court	Betton	35	10km	180/1549	11.62%	00:40:28	00:04:03	Route Nature	82/SEM
15/01/2012	La Route du Plaisir	Saint-Grégoire	35	10km	347/1413	24.56%	00:41:37	00:04:10	Route	154/SEM
27/11/2011	Décathlon As	Chantepie	35	10km	209/2089	10%	00:40:47	00:04:05	Route	106/SEM
13/11/2011	Foulées de la Saint-Martin	Bain-de-Bretagne	35	10.1km	40/289	13.84%	00:42:13	00:04:11	Nature	17/SEM
06/11/2011	Corps Nuds Nature	Corps-Nuds	35	22km	52/247	21.05%	01:51:45	00:05:05	Nature	27/SEM
30/10/2011	La Belle d'Orgères	Orgères	35	14km	48/343	13.99%	01:05:24	00:04:40	Nature	20/SEM
23/10/2011	Foulées de Noyal-Chatillon	Noyal-Chatillon-Sur-Seiche	35	10km	84/439	19.13%	00:40:11	00:04:01	Route	40/SEM
16/10/2011	La Course d'Halloween	Vern-Sur-Seiche	35	10km	77/460	16.74%	00:41:00	00:04:06	Route	31/SEM
25/09/2011	Foulées du Semnon	Bain-de-Bretagne	35	10.5km	13/54	24.07%	00:41:58	00:04:00	Nature	9/SEM
18/09/2011	38ème Foulées Chartraines	Chartres-de-Bretagne	35	10km	104/435	23.91%	00:41:03	00:04:06	Route	46/SEM
03/09/2011	Foulées Natures de La Rosière	Montreuil-le-Gast	35	9.9km	25/111	22.52%	00:41:19	00:04:10	Nature	12/SEM
28/08/2011	Trail Seltic	Le Sel-de-Bretagne	35	14.5km	41/168	24.4%	01:09:50	00:04:49	Nature	20/SEM
30/07/2011	15ème Foulées Saint Symphoriennes	Saint-Symphorien	35	10.5km	31/95	32.63%	00:44:42	00:04:15	Nature	15/SEM
10/07/2011	Foulées Combourgeoises	Combourg	35	11.6km	77/238	32.35%	00:48:24	00:04:10	Nature	37/SEM
25/06/2011	Foulées de Pont-Péan	Pont-Péan	35	10km	28/95	29.47%	00:42:45	00:04:16	Route	9/SEM
18/06/2011	Le Bol d'Air À Laillé	Laillé	35	10km	39/198	19.7%	00:42:41	00:04:16	Route	21/SEM
12/06/2011	Trail du Boël	Guichen	35	13km	68/259	26.25%	01:05:22	00:05:02	Nature	30/SEM
05/06/2011	Foulées de Noyal/vilaine	Noyal-sur-Vilaine	35	10km	56/192	29.17%	00:43:33	00:04:21	Route	21/SEM
22/05/2011	Foulées Breteillaises	Bréteil	35	10km	106/268	39.55%	00:43:30	00:04:21	Nature	35/SEM
15/05/2011	10KM Cora Opéra Ikéa	Pacé	35	10km	246/682	36.07%	00:43:34	00:04:21	Route	119/SEM
24/04/2011	Foulées de la Quasimodo	La Chapelle-Chaussée	35	9.7km	44/127	34.65%	00:42:50	00:04:25	Route	20/SEM
11/09/2010	Ronde du Tertre Gris	Pancé	35	14.3km	69/87	79.31%	01:15:40	00:05:17	Nature	27/SEM
21/02/2010	Foulées de Saint Armel	Saint-Armel	35	10km	109/464	23.49%	00:41:28	00:04:09	Route	46/SEM
24/01/2010	Tout Betton Court	Betton	35	10km	190/1238	15.35%	00:40:46	00:04:05	Route Nature	88/SEM
29/11/2009	Courir à Chantepie	Chantepie	35	10km	247/2016	12.25%	00:41:19	00:04:08	Route	115/SEM
22/11/2009	Courir pour le Téléthon	Saint-Aubin-du-Cormier	35	9.9km	40/251	15.94%	00:44:04	00:04:27	Route	22/SEM
15/11/2009	Les Foulées de La Saint Martin	Bain-de-Bretagne	35	10.1km	41/296	13.85%	00:42:04	00:04:10	Route	18/SEM
18/10/2009	Course d'halloween	Vern-sur-Seiche	35	10km	77/468	16.45%	00:39:58 ^RP	00:04:00	Route	40/SEM
20/09/2009	Foulées Chartraines	Chartres-de-Bretagne	35	10km	83/363	22.87%	00:40:05	00:04:01	Route	40/SEM
23/08/2009	Les Foulées Selloises	La Selle En Luitré	35	10.36km	31/135	22.96%	00:43:44	00:04:13	Route	12/SEM
05/06/2009	Foulées jacquolandines	Saint-Jacques-de-la-Lande	35	10km	173/764	22.64%	00:40:00 ^RP	00:04:00	Route	78/SEM
24/05/2009	Foulées Bréteillaises	Bréteil	35	10km	54/274	19.71%	00:40:37	00:04:04	Route	20/SEM
26/04/2009	Acigné au Masculin	Acigné	35	10km	126/482	26.14%	00:40:12	00:04:01	Route	58/SEM
11/04/2009	Foulées Castelbourgeoises	Châteaubourg	35	15km	90/348	25.86%	01:03:17	00:04:13	Route	37/SEM
15/03/2009	10 Km de Cesson Sévigné	Cesson-Sevigné	35	10km	114/561	20.32%	00:40:10 ^RP	00:04:01	Route	59/SEM
28/02/2009	Courons à Thorigné	Thorigné-Fouillard	35	15km	82/503	16.3%	01:00:28	00:04:02	Route	39/SEM
15/02/2009	Foulées de Saint-Armel	Saint-Armel	35	9.7km	83/331	25.08%	00:39:37	00:04:05	Route	29/SEM
19/06/2004	Bol d'Air à Laillé	Laillé	35	5km	27/85	31.76%	00:20:49 ^RP	00:04:10	Route	11/SEM
04/03/2001	Courons à Thorigné	Thorigné-Fouillard	35	15km	70/551	12.7%	00:57:03 ^RP	00:03:48	Route	/M
02/04/2000	Semi-Marathon de Liffré	Liffré	35	21.1km	112/832	13.46%	01:22:22 ^RP	00:03:54	Route	70/SEM

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