28853
Courses
à Pied
1513
Triathlons






ID: 6967

AUVERNOIS
Armelle
YFFINIAC (22150) - M7F

TOTAL Nature Route Nature Nocturne Route Nature Trail Relais Duo
Nombre 114 75 16 14 6 1 1 1
Indice
Moyen		 87.64
74.79 		87.86
74.42		88.42
74.83		83.78
71.91		91.86
83.79		96.25
88.89		83.33
83.33
83.64
Meilleur
Indice		 43.4
14.29		 43.4
14.29		72.06
43.42		70.8
43.75		84.48
63.08		96.25
88.89		83.3383.33
83.64
00:55:58
(vma 11.90)

02:10:18
(vma 11.42)

04:53:11
(vma 10.79)

Victoires


1
Victoires


19
Podiums Catégorie


49
Top 10



3
Plus
Longue


42.195km
Bordeaux
15/04/2017
Cumul


1354km
Records Absolus
Distance


Records
Absolus
Date
800m
1000m
1500m
3000m
3000ST
5000m
28:27
12/12/21
10km
00:55:58
(vma ~ 11.90)
19/02/17
20km
02:12:43
29/11/15
21.1km
02:10:18
(vma ~ 11.42)
05/03/16
30km
42.195k
04:53:11
(vma ~ 10.79)
15/04/17
100km
V1F
(M1+M2)
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:35:58
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
V2F
(M3+M4)
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:30:09
01:01:34
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
V3F
(M5+M6)
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:28:27
00:55:58
02:12:43
02:13:33
00:00.00
04:53:11
00:00.00
V4F
(M7+M8)
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:49:58
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00


Records Absolus
Cat.5000 m10 km20 km21.100 km42.195 km
RP00:28:2700:55:5802:12:4302:10:1804:53:11

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