28832
Courses
à Pied
1513
Triathlons





15697ème(11209) Breton
2947ème(195) dans le 29

ID: 846

CADIOU
Nicolas
GOURLIZON SPORT - M4M

TOTAL Route Nature Route Nature Trail Nature Nocturne Cross
Nombre 175 75 67 16 12 4 1
Indice
Moyen		 42.56
 39.68
43.14
36.24
64.54
35.65
84.57
Meilleur
Indice		 9.6 9.611.5921.0144.3926.5684.57
00:40:30
(vma 16.46)

01:30:12
(vma 16.54)

03:44:36
(vma 14.11)

Plus
Longue


42.195km
Vannes
21/10/2012
Cumul


2485km
Records Absolus
Distance


Records
Absolus
Date
800m
1000m
1500m
3000m
3000ST
5000m
10km
00:40:30
(vma ~ 16.46)
08/05/08
20km
02:00:43
10/05/08
21.1km
01:30:12
(vma ~ 16.54)
13/03/16
30km
02:58:54
25/08/12
42.195k
03:44:36
(vma ~ 14.11)
21/10/12
100km
SEM
(SE+M0)
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:40:30
02:00:43
00:00.00
00:00.00
00:00.00
00:00.00
V1M
(M1+M2)
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:41:31
02:08:10
01:30:12
02:58:54
03:44:36
00:00.00
V2M
(M3+M4)
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:45:44
02:10:13
02:05:49
00:00.00
00:00.00
00:00.00


Records Absolus
Cat.10 km20 km21.100 km30 km42.195 km
RP00:40:3002:00:4301:30:1202:58:5403:44:36
SEM00:40:3002:00:43
V1M00:41:3102:08:1001:30:1202:58:5403:44:36
V2M00:45:4402:10:1302:05:49

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