28853
Courses
à Pied
1513
Triathlons





10ème(-) Breton
1er(-) dans le 44
ID: 16271


7 TRIATHLONS
DENIS
Brice
ATHLETIC RETZ SUD LAC - SEM

TOTAL Route Nature Cross Route Nature Trail Piste Relais Nature Nocturne
Nombre 70 33 13 11 5 4 2 1 1
Indice
Moyen		 12.4
 9.84
4.84
31.65
0.65
17.87
27.78
1.67
0.18
Meilleur
Indice		 0.02 0.020.123.910.110.8722.221.670.18
00:30:28
(vma 21.86)

01:08:15
(vma 21.83)

Victoires


13
Victoires


5
Victoires


5
Victoires


30
Podiums Catégorie


41
Top 10



41
Plus
Longue


55.000km
Saint-Gelven
31/05/2009
Cumul


874km
Records Absolus
Distance


Records
Absolus
Date
800m
1000m
1500m
3000m
08:48.56
07/01/23
3000ST
10:27.61
08/05/16
5000m
17:41
18/10/15
10km
00:30:28
(vma ~ 21.86)
25/10/25
20km
01:43:33
21/02/16
21.1km
01:08:15
(vma ~ 21.83)
09/03/25
30km
01:56:52
26/06/22
42.195k
100km
MIM
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:18:02
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
CAM
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:17:41
00:35:28
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
JUM
00:00.00
00:00.00
00:00.00
10:27.61
10:27.61
00:00.00
00:34:15
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
ESM
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:33:10
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
SEM
(SE+M0)
00:00.00
00:00.00
00:00.00
08:48.56
00:00.00
00:00.00
00:30:28
01:43:33
01:08:15
01:56:52
00:00.00
00:00.00
V1M
(M1+M2)
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
01:59:47
00:00.00
00:00.00
00:00.00


Records Absolus
Cat.3000 m3000m
steeple		5000 m10 km20 km21.100 km30 km
RP08:48.5610:27.6100:17:4100:30:2801:43:3301:08:1501:56:52
MIM00:18:02
CAM00:17:4100:35:28
JUM10:27.6110:27.6100:34:15
ESM00:33:10
SEM08:48.5600:30:2801:43:3301:08:1501:56:52
V1M01:59:47

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