28853
Courses
à Pied
1513
Triathlons





10660ème(8112) Breton

ID: 919

GRU
Sylvain
RENNES (35700) - M1M

TOTAL Route Nature Cross Trail Route Nature Nature Nocturne Piste Duo
Nombre 143 58 35 22 11 10 4 1 1
Indice
Moyen		 29.16
 30.23
17.18
41.25
37.14
34.33
16.68
76.47
0.28
Meilleur
Indice		 0.28 2.113.693.085.054.861.1276.470.28
00:35:04
(vma 19.05)

01:22:36
(vma 18.02)

03:00:11
(vma 17.58)

Victoires


3
Victoires


5
Podiums Catégorie


13
Top 10



14
Plus
Longue


54.000km
Moncontour
02/12/2018
Cumul


2081km
Records Absolus
Distance


Records
Absolus
Date
800m
1000m
1500m
3000m
3000ST
5000m
19:13
25/05/14
10km
00:35:04
(vma ~ 19.05)
29/10/06
20km
01:51:07
02/06/18
21.1km
01:22:36
(vma ~ 18.02)
17/05/07
30km
02:06:22
11/03/12
42.195k
03:00:11
(vma ~ 17.58)
03/11/24
100km
ESM
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:36:00
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
SEM
(SE+M0)
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:19:13
00:35:04
00:00.00
01:22:36
02:06:22
03:14:33
00:00.00
V1M
(M1+M2)
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:38:35
00:00.00
01:46:32
00:00.00
03:00:11
00:00.00
V2M
(M3+M4)
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:51:49
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00


Records Absolus
Cat.5000 m10 km20 km21.100 km30 km42.195 km
RP00:19:1300:35:0401:51:0701:22:3602:06:2203:00:11
ESM00:36:00
SEM00:19:1300:35:0401:22:3602:06:2203:14:33
V1M00:38:3501:46:3203:00:11
V2M00:51:49

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