20057
Courses
à Pied
1350
Triathlons





ID: 892

LANNOU
Gérard






123 COURSES
(75.18%)
00:41:52
(vma 15.94)
01:35:59
(vma 15.51)
03:24:03
(vma 15.52)




Victoires


1
Podiums Catégorie


1
Plus
Longue


42.195km
Saint-André-des-Eaux
07/08/2005
Cumul


2948km
Records Absolus
Distance


Records
Absolus
Date
800m
1000m
1500m
3000m
12:01
05/08/92
3000ST
5000m
10km
00:41:52
(vma ~ 15.94)
04/08/92
20km
01:30:12
23/08/86
21.1km
01:35:59
(vma ~ 15.51)
08/09/96
30km
02:37:10
06/03/05
42.195k
03:24:03
(vma ~ 15.52)
20/06/99
100km
SEM
(SE+M0)
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
01:30:12
00:00.00
00:00.00
00:00.00
00:00.00
V1M
(M1+M2)
00:00.00
00:00.00
00:00.00
00:12:01
00:00.00
00:00.00
00:41:52
00:00.00
01:35:59
00:00.00
03:24:03
00:00.00
V2M
(M3+M4)
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:48:05
00:00.00
01:38:06
02:43:34
03:38:28
00:00.00
V3M
(M5+M6)
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:56:04
00:00.00
02:03:31
00:00.00
04:27:05
00:00.00
V4M
(M7+M8)
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
01:15:09
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00


Records Absolus

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