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Courses
à Pied
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Triathlons





2804ème(2239) Breton
598ème(-) dans le 35

ID: 14028

LESAINT
Gilbert
ELAN CESSON - M5M

TOTAL Route Cross Nature Route Nature Trail Duo Ultra Trail Piste Relais Nature Nocturne
Nombre 194 132 24 18 9 4 3 1 1 1 1
Indice
Moyen		 14.33
 8.99
38.94
16.24
8.25
21.87
29.63
21.25
78.57
2.19
14.52
Meilleur
Indice		 0.82 0.8213.481.051.620.984.1921.2578.572.1914.52
00:34:48
(vma 19.14)

01:15:35
(vma 19.70)

02:51:12
(vma 18.52)

Victoires


1
Victoires


30
Podiums Catégorie


57
Top 10



18
Plus
Longue


100.000km
Vannes
02/07/2021
Cumul


2609km
Records Absolus
Distance


Records
Absolus
Date
800m
1000m
1500m
3000m
3000ST
11:01.62
03/05/09
5000m
17:25
18/06/05
10km
00:34:48
(vma ~ 19.14)
16/02/03
20km
21.1km
01:15:35
(vma ~ 19.70)
03/04/05
30km
42.195k
02:51:12
(vma ~ 18.52)
06/04/08
100km
12:20:11
02/07/21
SEM
(SE+M0)
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:34:48
00:00.00
01:15:52
00:00.00
00:00.00
00:00.00
V1M
(M1+M2)
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:17:25
00:34:53
00:00.00
01:15:35
00:00.00
02:51:12
00:00.00
V2M
(M3+M4)
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:18:32
00:35:59
00:00.00
01:25:50
00:00.00
03:01:20
12:20:11
V3M
(M5+M6)
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:39:02
00:00.00
01:30:31
00:00.00
03:49:38
00:00.00


Records Absolus
Cat.3000 m3000m
steeple		5000 m10 km21.100 km42.195 km100 km
RP11:01.6211:01.6200:17:2500:34:4801:15:3502:51:1212:20:11
SEM00:34:4801:15:52
V1M00:17:2500:34:5301:15:3502:51:12
V2M00:18:3200:35:5901:25:5003:01:2012:20:11
V3M00:39:0201:30:3103:49:38

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