28853
Courses
à Pied
1513
Triathlons






ID: 11434

MERLET
Francois


TOTAL Route Nature Cross Nature Nocturne Route Nature Trail
Nombre 131 72 33 18 4 3 1
Indice
Moyen		 17.61
 17.65
13.2
23.51
21.41
20.69
30.56
Meilleur
Indice		 1.1 1.13.039.5414.239.1130.56
00:35:37
(vma 18.69)

01:15:55
(vma 19.61)

04:11:52
(vma 12.57)

Victoires


1
Victoires


36
Podiums Catégorie


84
Top 10



6
Plus
Longue


42.195km
Annecy
21/04/2013
Cumul


1479km
Records Absolus
Distance


Records
Absolus
Date
800m
1000m
1500m
3000m
3000ST
5000m
19:58
09/12/17
10km
00:35:37
(vma ~ 18.69)
23/07/00
20km
01:17:02
04/06/05
21.1km
01:15:55
(vma ~ 19.61)
24/03/02
30km
03:04:11
16/03/24
42.195k
04:11:52
(vma ~ 12.57)
21/04/13
100km
SEM
(SE+M0)
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:41:15
00:00.00
01:31:02
03:04:11
00:00.00
00:00.00
V1M
(M1+M2)
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:35:37
00:00.00
01:15:55
00:00.00
04:11:52
00:00.00
V2M
(M3+M4)
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:35:54
01:17:02
01:19:57
00:00.00
00:00.00
00:00.00
V3M
(M5+M6)
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:19:58
00:38:48
00:00.00
01:28:41
00:00.00
00:00.00
00:00.00
V4M
(M7+M8)
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:21:13
00:43:12
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00


Records Absolus
Cat.5000 m10 km20 km21.100 km30 km42.195 km
RP00:19:5800:35:3701:17:0201:15:5503:04:1104:11:52
SEM00:41:1501:31:0203:04:11
V1M00:35:3701:15:5504:11:52
V2M00:35:5401:17:0201:19:57
V3M00:19:5800:38:4801:28:41
V4M00:21:1300:43:12

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