28832
Courses
à Pied
1513
Triathlons






ID: 6295

ALLAINMAT
Laurence


TOTAL Nature Route Trail Nature Nocturne Relais
Nombre 58 34 12 8 3 1
Indice
Moyen		 72.55
49.16 		73.63
48.37		67.6
42.08		79.4
64.63		66.74
44.89		57.41
Meilleur
Indice		 33.64
16.98		 47.5
16.98		47.43
18.1		33.64
21.58		52.76
32.77		57.41
00:52:04
(vma 12.82)

01:53:21
(vma 13.15)

04:29:03
(vma 11.75)

Podiums Catégorie


3
Top 10



4
Plus
Longue


58.000km
Vannes
30/06/2018
Cumul


977km
++ Podiums en Championnats


2021
TOTAL Trail
Nombre 1 1
Indice
Moyen		 85.58
64.65 		85.58
64.65
Meilleur
Indice		 85.58
64.65		 85.58
64.65
Cumul


26km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
12/09/2021Trail des Légendes de BrocéliandeIffendic3526km451/527
(64/99)		85.58
(64.65)		03:22:0800:07:46
Trail		10/M3F
2020
TOTAL Nature
Nombre 1 1
Indice
Moyen		 73.01
44.81 		73.01
44.81
Meilleur
Indice		 73.01
44.81		 73.01
44.81
Cumul


13km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
05/01/2020Galoupadenn des TimounsGuingamp2213km430/589
(69/154)		73.01
(44.81)		01:21:5600:06:18
Nature		9/M3F
2019
TOTAL Trail Nature Route Relais Nature Nocturne
Nombre 12 5 3 2 1 1
Indice
Moyen		 75.17
55.9 		84.14
68.38		75.41
50.66		69.63
44.15		57.41
58.37
32.77
Meilleur
Indice		 49.7
16.98		 65.42
42.31		49.7
16.98		68.7
42.75		57.4158.37
32.77
Top 10
2
Podiums Catégorie
2
Cumul


246km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
07/12/2019Ouest Trail Tour 2019 - FemmesDivers Bzh29029/29
(29/29)		100
(100)		386 pts (4 courses)Challenge85/V1F
03/02/2019Trail Glazig - Le Petit Défi (9+26Km)Plourhan2235313/349
(57/80)		89.68
(71.25)		04:56:0500:08:28Défi29/V1F
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
07/12/2019La CambrousseMoncontour2234km297/454
(22/52)		65.42
(42.31)		04:43:5000:08:21
Trail		4/M3F
23/11/2019Corrida de PaimpolPaimpol229.9km616/873
(138/303)		70.56
(45.54)		00:56:5700:05:45
Route		8/M3F
22/09/2019Marathon Objectif Autonomie Relais à 4 (10.2+9.2+13.8+9.2km) (03:55:08Perros-Guirec2213.8km31/5457.41%
Relais		3/F+F
08/09/2019Trail des Légendes de BrocéliandeIffendic3526km457/549
(57/97)		83.24
(58.76)		03:28:5700:08:02
Trail		22/V1F
28/07/201920Km de la Côte de Granit RosePerros-Guirec2220km733/1067
(109/255)		68.7
(42.75)		01:56:5100:05:51
Route		39/V1F
07/07/2019Trail du Bout du MondePlouzané2937km605/652
(155/173)		92.79
(89.6)		05:35:5400:09:05
Trail		70/V1F
09/06/2019Tro Ker Roc'hLa Roche-Derrien2213km75/98
(7/20)		76.53
(35)		01:12:1800:05:34
Nature		4/V1F
08/05/2019Trail de Saint-MaudezQuemper-Guézennec2218km104/104
(15/15)		100
(100)		02:14:5700:07:30
Nature		5/V1F
22/04/2019La Galopette du TrieuxPleudaniel2210km82/165
(9/53)		49.7
(16.98)		00:58:1700:05:50
Nature		3/V1F
14/04/2019Trail de l'Aber Wrac'hLe Folgoët2929km573/650
(82/113)		88.15
(72.57)		03:46:3100:07:49
Trail		31/V1F
03/02/2019Trail GlazigPlourhan2226km913/1002
(177/225)		91.12
(78.67)		03:43:3900:08:36
Trail		83/V1F
02/02/2019Trail Glazig - Noz DécouvertePlourhan229km401/687
(78/238)		58.37
(32.77)		01:12:2700:08:03
Nature Nocturne		32/V1F
2018
TOTAL Nature Trail Route
Nombre 10 8 1 1
Indice
Moyen		 57.04
29.7 		61.17
32.52		33.64
21.58		47.43
18.1
Meilleur
Indice		 33.64
18.1		 47.5
18.45		33.64
21.58		47.43
18.1
Top 10
1
Podiums Catégorie
1
Cumul


188km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
04/11/2018La Course de l'OursTréguier2213km478/896
(57/252)		53.35
(22.62)		01:15:5000:05:50
Nature		23/V1F
23/09/2018Trail de l'Estran - La BerniqueTrévou-Treguignec2213km151/315
(19/103)		47.94
(18.45)		01:18:3200:06:02
Nature		8/V1F
02/09/2018Cancale-Saint-MaloCancale3521.1km1271/2680
(133/735)		47.43
(18.1)		01:53:21 RP00:05:22
Route		54/V1F
18/08/2018Course Nature de l'AlguePleubian2213km143/24159.34%01:12:5800:05:37
Nature		46/V1M
05/08/2018Course de la MerPloubazlanec2212km207/324
(22/85)		63.89
(25.88)		01:18:4500:06:34
Nature		5/V1F
30/06/2018L'Ultra Marin - Le TrailVannes5658km403/1198
(63/292)		33.64
(21.58)		07:30:0100:07:46
Trail		29/V1F
02/06/2018Trail du Ménez BréLouargat2217km152/223
(17/48)		68.16
(35.42)		01:42:5200:06:03
Nature		10/V1F
01/04/2018La Galopette du TrieuxPleudaniel2216.5km78/85
(10/13)		91.76
(76.92)		01:56:4600:07:05
Nature		3/V1F
18/03/2018La Loco du Trieux - La TortillardPabu2212.5km244/425
(35/122)		57.41
(28.69)		01:32:4300:07:25
Nature		12/V1F
11/02/2018Trail Glazig - DécouvertePlourhan2212km266/560
(45/229)		47.5
(19.65)		01:21:1200:06:46
Nature		12/V1F
2017
TOTAL Nature Route Trail Nature Nocturne
Nombre 10 4 4 1 1
Indice
Moyen		 72.27
46.81 		71.25
41.41		63.34
36.63		95.29
88.89		89.08
67.09
Meilleur
Indice		 50.16
19.28		 55.97
22.57		50.16
19.28		95.29
88.89		89.08
67.09
Top 10
1
Cumul


198km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
02/12/2017Ménestrail - La CambrousseMoncontour2233km607/637
(40/45)		95.29
(88.89)		05:24:1700:09:50
Trail		13/V1F
25/11/2017Corrida de PaimpolPaimpol229.9km314/626
(43/223)		50.16
(19.28)		00:49:5000:05:02
Route		11/V1F
05/11/2017Course de l'OursTréguier2213km520/929
(58/257)		55.97
(22.57)		01:16:3400:05:53
Nature		23/V1F
19/08/2017Trail de l'AlguePleubian2213km187/244
(19/48)		76.64
(39.58)		01:18:0700:06:01
Nature		/19
23/07/201720KM de la Côte de granit RosePerros-Guirec2220km567/851
(66/194)		66.63
(34.02)		01:50:38 RP00:05:32
Route		28/V1F
02/07/2017Rando Nature 2017Trévou-Tréguignec2216km84/97
(9/13)		86.6
(69.23)		01:36:5300:06:03
Nature		5/V1F
03/06/2017Trail du Méné BréLouargat2212km175/266
(25/73)		65.79
(34.25)		01:08:4900:05:44
Nature		14/V1F
09/04/2017Marathon de ParisParis7542.195km25631/41729
(4284/10123)		61.42
(42.32)		04:29:03 RP00:06:23
Route		1483/V1F
05/03/2017Semi d'ArmorTrégueux2221.1km215/286
(29/57)		75.17
(50.88)		01:53:46 RP00:05:24
Route		13/V1F
07/01/2017La Folle NeteïHillion2218km367/412
(53/79)		89.08
(67.09)		02:13:5500:07:26
Nature Nocturne		21/V1F
2016
TOTAL Nature Route Nature Nocturne
Nombre 13 10 2 1
Indice
Moyen		 72.63
46.42 		75.88
48.66		66.33
41.07		52.76
34.8
Meilleur
Indice		 52.76
28.52		 63.2
28.52		58.85
30.52		52.76
34.8
Cumul


180km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
04/12/2016Le Ménestrail 800M D+Moncontour2222km507/606
(68/114)		83.66
(59.65)		02:54:5700:07:57
Nature		29/V1F
26/11/2016Corrida de PaimpolPaimpol2210km276/469
(47/154)		58.85
(30.52)		00:52:04 RP00:05:12
Route		13/V1F
06/11/2016Course de l'OursTréguier2213km625/989
(77/270)		63.2
(28.52)		01:19:3100:06:07
Nature		30/V1F
18/09/2016Trail de l'Estran - BerniqueTrévou-Tréguignec2214km211/304
(37/103)		69.41
(35.92)		01:36:2500:06:53
Nature		13/V1F
20/08/2016Trail de l'AlguePleubian2213km157/218
(22/45)		72.02
(48.89)		01:17:2300:05:57
Nature		/VEF
07/08/2016Course de la MerPloubazlanec2212.2km289/377
(51/95)		76.66
(53.68)		01:20:1300:06:35
Nature		/VEF
24/07/201620KM de la Côte de Granit RoseLannion2220km668/905
(112/217)		73.81
(51.61)		01:57:59 RP00:05:54
Route		31/V1F
15/05/2016Rando NatureTrélévern2216km97/111
(13/22)		87.39
(59.09)		01:38:3700:06:10
Nature		6/V1F
08/05/2016Trail de Saint-MaudezQuemper-Guezennec2210km103/141
(14/41)		73.05
(34.15)		01:08:2700:06:51
Nature		/VEF
24/04/2016La Rando MucoBelle-Isle-en-Terre2214km528/777
(86/207)		67.95
(41.55)		01:24:2700:06:02
Nature		29/V1F
28/03/2016Galopette du TrieuxPleudaniel2213km135/175
(16/30)		77.14
(53.33)		01:18:5600:06:04
Nature		5/V1F
06/03/2016Trail de TrégastelTrégastel2214km401/454
(84/117)		88.33
(71.79)		01:32:4200:06:37
Nature		34/V1F
09/01/2016Le Folle NéteïHillion229km277/525
(87/250)		52.76
(34.8)		01:10:0500:07:47
Nature Nocturne		24/V1F
2015
TOTAL Nature Route
Nombre 8 6 2
Indice
Moyen		 80.35
59.21 		82.6
62.52		73.59
49.27
Meilleur
Indice		 58.04
40.38		 58.04
40.38		66.97
42.34
Cumul


91km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
28/11/2015Corrida de PaimpolPaimpol229.4km292/436
(58/137)		66.97
(42.34)		00:50:1700:05:21
Route		12/V1F
08/11/2015Course de lOursTréguier2213km971/1037
(255/274)		93.64
(93.07)
Nature		95/V1F
04/10/2015Foulées BriochinesSaint-Brieuc2210km377/470
(77/137)		80.21
(56.2)		00:56:00 RP00:05:36
Route		/VEF
22/08/2015Trail de l'AlguePleubian2213km205/235
(20/36)		87.23
(55.56)		01:24:5300:06:32
Nature		/
02/08/2015La Course De La MerPloubazlanec2212km295/355
(58/97)		83.1
(59.79)		01:20:3700:06:43
Nature		19/V1F
24/05/2015Rando NatureTrévou-Tréguignec228km65/112
(21/52)		58.04
(40.38)		00:51:3900:06:27
Nature		8/V1F
06/04/2015La Galopette du TrieuxPleudaniel2213km195/223
(26/40)		87.44
(65)		01:24:2200:06:29
Nature		/VEF
22/03/2015Trail de la Loco du TrieuxPabu2212.5km355/412
(73/119)		86.17
(61.34)		01:32:3000:07:24
Nature		26/V1F
2014
TOTAL Nature Route
Nombre 3 2 1
Indice
Moyen		 88.96
71.99 		87.76
72.27		91.34
71.43
Meilleur
Indice		 80.29
49.54		 80.29
49.54		91.34
71.43
Cumul


35km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
14/12/2014Trail UrbainLannion2210km485/531
(85/119)		91.34
(71.43)		01:04:37 RP00:06:28
Route		30/V1F
09/11/2014La Course de l'OursTréguier2213km786/979
(108/218)		80.29
(49.54)
Nature		36/V1F
10/08/2014La Galopette du TrieuxPleudaniel2212km140/147
(19/20)		95.24
(95)		01:19:5700:06:40
Nature		7/V1F

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