Raphaël BOEDEC Palmarès personnalisé de toutes vos courses à pied effectuées

19701
Courses
à Pied

1326
Triathlons

105ème(-) Breton

15ème(-) dans le 22

ID: 712703

BOEDEC
Raphaël
TERRE DE RUNNING LANNION - ESM

36 COURSES
(3.65%)

00:32:53
(vma 20.30)

Plus
Longue

14.000km
Belle-Isle-En-Terre
30/04/2023

Cumul

353km

Bilan Global sur la Carrière
TYPE	Cross	Piste	Route	Nature	Toutes Courses
Nombre	1	1	8	26	36
Indice Moyen	34.12	29.41	2.02	1.98	3.65
Meilleur Indice	34.12 14/01/2024	29.41 12/05/2024	0.26 28/07/2024	0.35 09/06/2024	0.26 28/07/2024

++ Podiums en Championnats

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2024

Bilan en 2024
TYPE	Cross	Piste	Route	Nature	Toutes Courses
Nombre	1	1	3	9	14
Indice Moyen	34.12	29.41	0.72	0.95	5.3
Meilleur Indice	34.12 14/01/2024	29.41 12/05/2024	0.26 28/07/2024	0.35 09/06/2024	0.26 28/07/2024

Stats Persos en 2024

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km
max

14.000km
Trévou-Tréguignec
22/09/2024

Cumul

127km

Meilleures Perfs en 2024

00:08:59.25

00:32:53

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2023 ( 218ème breton )

Bilan en 2023
TYPE	Route	Nature	Toutes Courses
Nombre	2	10	12
Indice Moyen	0.79	1.56	1.43
Meilleur Indice	0.76 23/07/2023	0.4 17/09/2023	0.4 17/09/2023

Stats Persos en 2023

km
max

14.000km
Belle-Isle-En-Terre
30/04/2023

Cumul

125km

Meilleures Perfs en 2023

10km

00:33:32

23/07/2023

2022

Bilan en 2022
TYPE	Route	Nature	Toutes Courses
Nombre	2	2	4
Indice Moyen	4.56	1.92	3.24
Meilleur Indice	4.28 26/11/2022	1.32 06/11/2022	1.32 06/11/2022

Stats Persos en 2022

km
max

13.000km
Tréguier
06/11/2022

Cumul

41km

2021

Bilan en 2021
TYPE	Route	Nature	Toutes Courses
Nombre	1	1	2
Indice Moyen	3.33	2.6	2.96
Meilleur Indice	3.33 27/11/2021	2.6 07/11/2021	2.6 07/11/2021

Stats Persos en 2021

km
max

13.000km
Tréguier
07/11/2021

Cumul

23km

2020

Bilan en 2020
TYPE	Nature	Toutes Courses
Nombre	1	1
Indice Moyen	3.83	3.83
Meilleur Indice	3.83 05/01/2020	3.83 05/01/2020

Stats Persos en 2020

km
max

8.000km
Guingamp
05/01/2020

Cumul

8km

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2019

Bilan en 2019
TYPE	Nature	Toutes Courses
Nombre	2	2
Indice Moyen	5.62	5.62
Meilleur Indice	5.08 28/04/2019	5.08 28/04/2019

Stats Persos en 2019

km
max

13.000km
Pordic
15/09/2019

Cumul

21km

2018

Bilan en 2018
TYPE	Nature	Toutes Courses
Nombre	1	1
Indice Moyen	5.92	5.92
Meilleur Indice	5.92 28/04/2018	5.92 28/04/2018

Stats Persos en 2018

km
max

8.000km
Belle-Isle-en-Terre
28/04/2018

Cumul

8km

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