19939
Courses
à Pied
1350
Triathlons





2393ème(183) Breton
389ème(-) dans le 29
ID: 6887

HELIES
Frédérik

PAC MAC PLOUZANE TCAP LOCMARIA PLOUZANE - M1M




78 COURSES
(23.58%)
00:36:45
(vma 18.10)
01:23:46
(vma 17.80)
03:18:50
(vma 15.90)




Podiums Catégorie


3
Top 10



4
Plus
Longue


57.000km
Plouzané
09/07/2017
Cumul


1131km
Bilan Global sur la Carrière
TYPE Cross Route Route
Nature
Nature Trail Ultra
Trail
Divers Toutes
Courses
Nombre 2 39 5 24 4 1 3 78
Indice
Moyen
57.39 17.75 17.58 29.58 44.32 36.14 6.87 23.58
Meilleur
Indice
48.98
12/11/2017
5.23
18/02/2018
8.08
21/05/2017
2.93
14/04/2024
20.03
10/07/2016
36.14
09/07/2017
1.77
23/06/2019
1.77
23/06/2019
Evolution Classement Breton
Indice = Place / Nbre de participants / Distance (km) x 1000
Année
Nb de Courses
Indice sur les
5 Meilleures
Classmt Bzh
Nb de classés
2015
9
18.07
6346°
13494
2016
17
9.17
3469°
13650
2017
19
4.26
1694°
14081
2018
10
3.67
1505°
14491
2019
8
8.57
3698°
15179
++ Podiums en Championnats



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2024
Bilan en 2024
TYPE Route Nature Toutes
Courses
Nombre 5 4 9
Indice
Moyen
13.41 8.92 11.42
Meilleur
Indice
7.21
11/02/2024
2.93
14/04/2024
2.93
14/04/2024
Stats Persos en 2024

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Top 10
1
Podiums Catégorie
1
km
max
20.000km
Plougonvelin
06/07/2024
Cumul
104km
Meilleures Perfs en 2024
5000m
00:18:29
13/10/2024
10km
00:36:47
17/03/2024
20km
01:39:57
06/07/2024


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2023
Bilan en 2023
TYPE Route Nature Trail Toutes
Courses
Nombre 1 1 1 3
Indice
Moyen
13.3 3.07 63 26.46
Meilleur
Indice
13.3
03/09/2023
3.07
16/04/2023
63
09/07/2023
3.07
16/04/2023
Stats Persos en 2023

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Top 10
1
Podiums Catégorie
2
km
max
37.000km
Plouzané
09/07/2023
Cumul
52km
Meilleures Perfs en 2023
5000m
00:18:41
03/09/2023
10km
00:40:40
16/04/2023


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2022
Bilan en 2022
TYPE Trail Toutes
Courses
Nombre 1 1
Indice
Moyen
20.32 20.32
Meilleur
Indice
20.32
10/07/2022
20.32
10/07/2022
Stats Persos en 2022

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km
max
37.000km
Plouzané
10/07/2022
Cumul
37km

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2021
Bilan en 2021
TYPE Route Nature Toutes
Courses
Nombre 1 1 2
Indice
Moyen
28.38 8.46 18.42
Meilleur
Indice
28.38
24/10/2021
8.46
13/06/2021
8.46
13/06/2021
Stats Persos en 2021

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km
max
42.195km
Rennes
24/10/2021
Cumul
52km
Meilleures Perfs en 2021
10km
00:47:23
13/06/2021
42.195m
03:18:50
24/10/2021


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2019 ( 3698ème breton )
Bilan en 2019
TYPE Route Route
Nature
Nature Trail Divers Toutes
Courses
Nombre 4 1 1 1 1 8
Indice
Moyen
10.66 9.33 8.21 73.91 1.77 16.99
Meilleur
Indice
5.8
24/03/2019
9.33
24/02/2019
8.21
06/10/2019
73.91
24/11/2019
1.77
23/06/2019
1.77
23/06/2019
Stats Persos en 2019

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Top 10
1
km
max
30.000km
Saint-Renan
24/11/2019
Cumul
96km
Meilleures Perfs en 2019
5000m
00:17:48
24/03/2019
10km
00:37:58
03/11/2019
30km
03:21:02
24/11/2019


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2018 ( 1505ème breton )
Bilan en 2018
TYPE Cross Route Route
Nature
Divers Toutes
Courses
Nombre 1 7 1 1 10
Indice
Moyen
65.79 8.23 8.57 10 14.2
Meilleur
Indice
65.79
18/11/2018
5.23
18/02/2018
8.57
25/02/2018
10
08/07/2018
5.23
18/02/2018
Stats Persos en 2018

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Top 10
1
km
max
37.000km
Plouzané
08/07/2018
Cumul
161km
Meilleures Perfs en 2018
10km
00:36:45
04/11/2018
20km
01:23:07
15/04/2018
21.1km
01:23:46
18/03/2018


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2017 ( 1694ème breton )
Bilan en 2017
TYPE Cross Route Route
Nature
Nature Ultra
Trail
Divers Toutes
Courses
Nombre 1 9 2 5 1 1 19
Indice
Moyen
48.98 11.18 8.91 32.57 36.14 8.85 19.75
Meilleur
Indice
48.98
12/11/2017
7.68
08/10/2017
8.08
21/05/2017
3.04
16/12/2017
36.14
09/07/2017
8.85
17/06/2017
3.04
16/12/2017
Stats Persos en 2017

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km
max
57.000km
Plouzané
09/07/2017
Cumul
288km
Meilleures Perfs en 2017
5000m
00:18:22
01/05/2017
10km
00:37:28
05/11/2017
20km
01:25:19
17/04/2017
21.1km
01:25:05
12/03/2017


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2016 ( 3469ème breton )
Bilan en 2016
TYPE Route Route
Nature
Nature Trail Toutes
Courses
Nombre 7 1 8 1 17
Indice
Moyen
28.3 52.17 41.09 20.03 35.24
Meilleur
Indice
11.01
09/10/2016
52.17
29/05/2016
5.63
12/06/2016
20.03
10/07/2016
5.63
12/06/2016
Stats Persos en 2016

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km
max
37.000km
Plouzané
10/07/2016
Cumul
242km
Meilleures Perfs en 2016
10km
00:38:37
06/11/2016
20km
02:06:31
03/07/2016


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2015 ( 6346ème breton )
Bilan en 2015
TYPE Route Nature Toutes
Courses
Nombre 5 4 9
Indice
Moyen
36.92 40.7 38.6
Meilleur
Indice
13.98
08/11/2015
6.51
28/06/2015
6.51
28/06/2015
Stats Persos en 2015

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km
max
13.000km
Guissény
28/06/2015
Cumul
100km
Meilleures Perfs en 2015
10km
00:39:52
08/11/2015


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