19918
Courses
à Pied
1350
Triathlons





ID: 711301

L'HÉLIAS
Sophie

SNA FOUESNANT - M2F




42 COURSES
(78.08%)
(59.55%)
00:55:14
(vma 12.08)
01:59:05
(vma 12.49)
04:22:01
(vma 12.06)




Podiums Catégorie


1
Plus
Longue


108.000km
Vannes
30/06/2023
Cumul


885km
Bilan Global sur la Carrière
TYPE Route Route
Nature
Nature Trail Ultra
Trail
Toutes
Courses
Nombre 31 3 5 1 2 42
Indice
Moyen
79.94
62.77
76.15
54.42
78.27
51.52
69.23
51.85
56.07
41.3
78.08
59.55
Meilleur
Indice
57.1
15/09/2024
28.32
15/09/2024
63.33
17/09/2023
34.57
17/09/2023
69.02
03/07/2011
41.12
03/07/2011
69.23
02/07/2022
51.85
02/07/2022
53.88
30/06/2023
39.42
30/06/2023
53.88
30/06/2023
28.32
15/09/2024
++ Podiums en Championnats



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2024
Bilan en 2024
TYPE Route Ultra
Trail
Toutes
Courses
Nombre 5 1 6
Indice
Moyen
70.49
48.34
58.25
43.19
68.45
47.48
Meilleur
Indice
57.1
15/09/2024
28.32
15/09/2024
58.25
28/06/2024
43.19
28/06/2024
57.1
15/09/2024
28.32
15/09/2024
Stats Persos en 2024

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km
max
108.000km
Vannes
28/06/2024
Cumul
238km
Meilleures Perfs en 2024
21.1km
01:59:33
15/09/2024
42.195m
04:27:17
05/05/2024


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2023
Bilan en 2023
TYPE Route Route
Nature
Ultra
Trail
Toutes
Courses
Nombre 1 1 1 3
Indice
Moyen
76.53
55.25
63.33
34.57
53.88
39.42
64.58
43.08
Meilleur
Indice
76.53
19/03/2023
55.25
19/03/2023
63.33
17/09/2023
34.57
17/09/2023
53.88
30/06/2023
39.42
30/06/2023
53.88
30/06/2023
34.57
17/09/2023
Stats Persos en 2023

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km
max
108.000km
Vannes
30/06/2023
Cumul
143km
Meilleures Perfs en 2023
21.1km
01:59:05
19/03/2023


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2022
Bilan en 2022
TYPE Route Trail Toutes
Courses
Nombre 3 1 4
Indice
Moyen
71.54
49.06
69.23
51.85
70.97
49.76
Meilleur
Indice
70.15
20/03/2022
46.13
20/03/2022
69.23
02/07/2022
51.85
02/07/2022
69.23
02/07/2022
46.13
20/03/2022
Stats Persos en 2022

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km
max
56.000km
Vannes
02/07/2022
Cumul
109km
Meilleures Perfs en 2022
10km
00:55:19
20/03/2022
21.1km
02:04:11
17/04/2022


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2021
Bilan en 2021
TYPE Route Toutes
Courses
Nombre 2 2
Indice
Moyen
72.54
49.24
72.54
49.24
Meilleur
Indice
65.89
07/11/2021
43.87
07/11/2021
65.89
07/11/2021
43.87
07/11/2021
Stats Persos en 2021

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km
max
21.100km
Vannes
12/09/2021
Cumul
31km
Meilleures Perfs en 2021
10km
00:55:38
07/11/2021
21.1km
02:06:59
12/09/2021


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2019 ( 2023ème bretonne )
Bilan en 2019
TYPE Route Nature Toutes
Courses
Nombre 4 1 5
Indice
Moyen
76.34
58.82
77.9
53.7
76.66
57.8
Meilleur
Indice
71.7
28/07/2019
46.67
28/07/2019
77.9
03/02/2019
53.7
03/02/2019
71.7
28/07/2019
46.67
28/07/2019
Stats Persos en 2019

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km
max
42.195km
Cancale
26/05/2019
Cumul
117km
Meilleures Perfs en 2019
20km
01:58:12
28/07/2019
21.1km
01:59:19
17/03/2019
42.195m
04:22:01
26/05/2019


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2018
Bilan en 2018
TYPE Route Nature Toutes
Courses
Nombre 2 1 3
Indice
Moyen
72.99
50.25
78.83
54.46
74.94
51.65
Meilleur
Indice
65.57
19/05/2018
39.68
19/05/2018
78.83
09/06/2018
54.46
09/06/2018
65.57
19/05/2018
39.68
19/05/2018
Stats Persos en 2018

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km
max
20.000km
Perros-Guirec
22/07/2018
Cumul
43km
Meilleures Perfs en 2018
10km
00:55:14
19/05/2018
20km
02:01:19
22/07/2018


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2017
Bilan en 2017
TYPE Route Nature Toutes
Courses
Nombre 1 1 2
Indice
Moyen
66.74
44.62
82.86
44.44
74.8
44.53
Meilleur
Indice
66.74
12/03/2017
44.62
12/03/2017
82.86
28/05/2017
44.44
28/05/2017
66.74
12/03/2017
44.44
28/05/2017
Stats Persos en 2017

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Podiums Catégorie
1
km
max
10.000km
Quimper
12/03/2017
Cumul
20km
Meilleures Perfs en 2017
10km
00:56:46
12/03/2017


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2014
Bilan en 2014
TYPE Route Route
Nature
Toutes
Courses
Nombre 1 1 2
Indice
Moyen
79.03
65.22
92.29
83.82
85.66
74.52
Meilleur
Indice
79.03
14/12/2014
65.22
14/12/2014
92.29
27/07/2014
83.82
27/07/2014
79.03
14/12/2014
65.22
14/12/2014
Stats Persos en 2014

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km
max
20.000km
Lannion
27/07/2014
Cumul
25km
Meilleures Perfs en 2014
5000m
00:36:53
14/12/2014
20km
02:11:18
27/07/2014


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2012
Bilan en 2012
TYPE Route Nature Toutes
Courses
Nombre 3 1 4
Indice
Moyen
90.35
77.85
82.76
63.89
88.45
74.36
Meilleur
Indice
82.71
01/07/2012
69.81
01/07/2012
82.76
25/03/2012
63.89
25/03/2012
82.71
01/07/2012
63.89
25/03/2012
Stats Persos en 2012

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km
max
20.000km
Lannion
22/07/2012
Cumul
48km
Meilleures Perfs en 2012
20km
02:10:53
22/07/2012


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2011
Bilan en 2011
TYPE Route
Nature
Nature Toutes
Courses
Nombre 1 1 2
Indice
Moyen
72.84
44.87
69.02
41.12
70.93
42.99
Meilleur
Indice
72.84
24/07/2011
44.87
24/07/2011
69.02
03/07/2011
41.12
03/07/2011
69.02
03/07/2011
41.12
03/07/2011
Stats Persos en 2011

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km
max
10.000km
Perros-Guirec
24/07/2011
Cumul
20km
Meilleures Perfs en 2011
10km
00:59:01
24/07/2011


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2010
Bilan en 2010
TYPE Route Toutes
Courses
Nombre 1 1
Indice
Moyen
82.24
64.82
82.24
64.82
Meilleur
Indice
82.24
31/10/2010
64.82
31/10/2010
82.24
31/10/2010
64.82
31/10/2010
Stats Persos en 2010

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km
max
10.000km
Morlaix
31/10/2010
Cumul
10km
Meilleures Perfs en 2010
10km
01:01:08
31/10/2010


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2007
Bilan en 2007
TYPE Route Toutes
Courses
Nombre 1 1
Indice
Moyen
90.51
78.57
90.51
78.57
Meilleur
Indice
90.51
22/07/2007
78.57
22/07/2007
90.51
22/07/2007
78.57
22/07/2007
Stats Persos en 2007

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km
max
10.000km
Perros-Guirec
22/07/2007
Cumul
10km
Meilleures Perfs en 2007
10km
01:06:17
22/07/2007


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2006
Bilan en 2006
TYPE Route Toutes
Courses
Nombre 2 2
Indice
Moyen
88.14
72.31
88.14
72.31
Meilleur
Indice
85.3
23/07/2006
66.91
23/07/2006
85.3
23/07/2006
66.91
23/07/2006
Stats Persos en 2006

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km
max
10.000km
Perros-Guirec
23/07/2006
Cumul
20km
Meilleures Perfs en 2006
10km
01:02:46
23/07/2006


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2005
Bilan en 2005
TYPE Route Toutes
Courses
Nombre 2 2
Indice
Moyen
90.93
80.47
90.93
80.47
Meilleur
Indice
82.24
30/10/2005
62.69
30/10/2005
82.24
30/10/2005
62.69
30/10/2005
Stats Persos en 2005

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km
max
10.000km
Morlaix
30/10/2005
Cumul
20km
Meilleures Perfs en 2005
10km
00:59:48
30/10/2005


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2004
Bilan en 2004
TYPE Route Toutes
Courses
Nombre 1 1
Indice
Moyen
93.62
83.66
93.62
83.66
Meilleur
Indice
93.62
25/07/2004
83.66
25/07/2004
93.62
25/07/2004
83.66
25/07/2004
Stats Persos en 2004

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km
max
10.000km
Perros-Guirec
25/07/2004
Cumul
10km
Meilleures Perfs en 2004
10km
01:05:19
25/07/2004


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2003
Bilan en 2003
TYPE Route Toutes
Courses
Nombre 2 2
Indice
Moyen
98.42
95.78
98.42
95.78
Meilleur
Indice
98.12
27/07/2003
95
15/08/2003
98.12
27/07/2003
95
15/08/2003
Stats Persos en 2003

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km
max
10.000km
Perros-Guirec
27/07/2003
Cumul
20km
Meilleures Perfs en 2003
10km
01:04:24
27/07/2003


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