Frédérick LE LIJOUR Palmarès personnalisé de toutes vos courses à pied effectuées

19726
Courses
à Pied

1335
Triathlons

5904ème(

1298) Breton

ID: 18787

LE LIJOUR
Frédérick
Gag guidel - M0M

34 COURSES
(35.69%)

7 TRIATHLONS

00:52:49
(vma 12.62)

Plus
Longue

112.000km
Clohars-Carnoët
23/04/2022

Cumul

961km

Bilan Global sur la Carrière
TYPE	Route Nature	Nature	Trail	Ultra Trail	Toutes Courses
Nombre	3	21	7	3	34
Indice Moyen	34.5	31.06	40.44	58.2	35.69
Meilleur Indice	16.21 10/03/2024	13.1 30/01/2022	17.65 17/09/2022	51.08 27/03/2022	13.1 30/01/2022

Evolution Classement Breton

Indice = Place / Nbre de participants / Distance (km) x 1000

Année

Nb de Courses

Indice sur les
5 Meilleures

Classmt Bzh

Nb de classés

2019

20.61

8235°

15179

2021

14.41

1224°

3179

2022

6.10

2082°

10969

2023

9.10

3524°

12599

Evolution Classement 56

Année

Nb de Courses

Indice top 5

Classmt 56

2019

27.60

1346°

2022

16.96

765°

++ Podiums en Championnats

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2024

Bilan en 2024
TYPE	Route Nature	Nature	Trail	Toutes Courses
Nombre	1	2	1	4
Indice Moyen	16.21	30.14	46.93	30.86
Meilleur Indice	16.21 10/03/2024	16.1 11/02/2024	46.93 21/01/2024	16.1 11/02/2024

Stats Persos en 2024

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km
max

27.000km
Plouhinec
21/01/2024

Cumul

85km

Meilleures Perfs en 2024

20km

01:32:22

10/03/2024

2023 ( 3524ème breton )

Bilan en 2023
TYPE	Nature	Trail	Toutes Courses
Nombre	5	2	7
Indice Moyen	33.17	42.62	35.87
Meilleur Indice	15.32 02/12/2023	30.66 22/04/2023	15.32 02/12/2023

Stats Persos en 2023

km
max

59.000km
Plourhan
05/02/2023

Cumul

196km

2022 ( 2082ème breton ) ( 765ème du 56 )

Bilan en 2022
TYPE	Nature	Trail	Ultra Trail	Toutes Courses
Nombre	5	3	2	10
Indice Moyen	32.92	28.63	53.35	35.72
Meilleur Indice	13.1 30/01/2022	17.65 17/09/2022	51.08 27/03/2022	13.1 30/01/2022

Stats Persos en 2022

km
max

112.000km
Clohars-Carnoët
23/04/2022

Cumul

388km

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2021 ( 1224ème breton )

Bilan en 2021
TYPE	Nature	Trail	Ultra Trail	Toutes Courses
Nombre	3	1	1	5
Indice Moyen	26.66	65	67.9	42.58
Meilleur Indice	22.22 10/10/2021	65 11/09/2021	67.9 27/06/2021	22.22 10/10/2021

Stats Persos en 2021

km
max

85.000km
Huelgoat
27/06/2021

Cumul

173km

2020

Bilan en 2020
TYPE	Nature	Toutes Courses
Nombre	1	1
Indice Moyen	23.23	23.23
Meilleur Indice	23.23 26/01/2020	23.23 26/01/2020

Stats Persos en 2020

km
max

14.000km
Plouhinec
26/01/2020

Cumul

14km

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2019 ( 8235ème breton ) ( 1346ème du 56 )

Bilan en 2019
TYPE	Route Nature	Nature	Toutes Courses
Nombre	2	5	7
Indice Moyen	43.65	31.64	35.07
Meilleur Indice	25.07 22/12/2019	27.27 07/12/2019	25.07 22/12/2019

Stats Persos en 2019

km
max

22.000km
Clohars-Carnoët
22/06/2019

Cumul

106km

Meilleures Perfs en 2019

10km

00:52:49

01/05/2019

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