19704
Courses
à Pied
1330
Triathlons





12834ème(1503) Breton
2291ème(209) dans le 35
ID: 11308

POULAIN
Stéphane
USLIFFRE - M2M



165 COURSES
(64.76%)
3 TRIATHLONS
00:41:57
(vma 15.87)
01:40:28
(vma 14.81)
03:50:50
(vma 13.72)




Top 10



1
Plus
Longue


164.600km
Saint-Denis
19/10/2017
Cumul


2885km
Bilan Global sur la Carrière
TYPE Route Route
Nature		 Nature Trail Ultra
Trail		 Divers Toutes
Courses
Nombre 97 7 40 12 4 5 165
Indice
Moyen 		69 68.06 60.73 44.87 52.28 67.93 64.76
Meilleur
Indice 		29.33
14/10/2012		 36.54
07/10/2017		 16.57
11/12/2016		 24.64
16/04/2017		 45.77
04/06/2017		 50
10/02/2019		 16.57
11/12/2016
Evolution Classement Breton
Indice = Place / Nbre de participants / Distance (km) x 1000
Année
Nb de Courses
Indice sur les
5 Meilleures
Classmt Bzh
Nb de classés
2009
6
60.92
8143°
8541
2011
8
47.29
9139°
10370
2012
10
33.09
8094°
10993
2013
7
51.74
10573°
11579
2014
14
35.99
9686°
12535
2015
21
28.15
9008°
13494
2016
15
10.06
3833°
13650
2017
16
8.39
3309°
14081
2018
17
17.51
6672°
14491
2019
14
19.13
7726°
15179
2023
8
23.79
8016°
12599
++ Podiums en Championnats



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2024
Bilan en 2024
TYPE Route Toutes
Courses
Nombre 4 4
Indice
Moyen 		73.58 73.58
Meilleur
Indice 		56.76
09/05/2024		 56.76
09/05/2024
Stats Persos en 2024

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km
max
21.100km
Cancale
25/08/2024
Cumul
47km
Meilleures Perfs en 2024
5000m
00:34:30
14/09/2024
10km
00:53:42
09/05/2024
21.1km
02:07:29
25/08/2024


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2023 ( 8016ème breton )
Bilan en 2023
TYPE Route Nature Trail Toutes
Courses
Nombre 5 2 1 8
Indice
Moyen 		67.25 50.92 43.24 60.17
Meilleur
Indice 		33.67
08/10/2023		 28.18
18/03/2023		 43.24
10/09/2023		 28.18
18/03/2023
Stats Persos en 2023

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km
max
40.000km
Iffendic
10/09/2023
Cumul
145km
Meilleures Perfs en 2023
10km
00:50:38
17/12/2023
21.1km
01:56:56
27/08/2023


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2022
Bilan en 2022
TYPE Route Nature Toutes
Courses
Nombre 3 1 4
Indice
Moyen 		75.39 26.41 63.15
Meilleur
Indice 		63.19
24/09/2022		 26.41
23/10/2022		 26.41
23/10/2022
Stats Persos en 2022

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km
max
21.100km
Cancale
28/08/2022
Cumul
52km
Meilleures Perfs en 2022
10km
00:56:37
23/10/2022
21.1km
02:02:11
28/08/2022


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2021
Bilan en 2021
TYPE Route Nature Divers Toutes
Courses
Nombre 2 1 1 4
Indice
Moyen 		82.53 49.09 81.73 73.97
Meilleur
Indice 		67.29
29/08/2021		 49.09
12/12/2021		 81.73
24/10/2021		 49.09
12/12/2021
Stats Persos en 2021

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km
max
21.100km
Cancale
29/08/2021
Cumul
73km
Meilleures Perfs en 2021
10km
01:14:34
29/12/2021
21.1km
01:59:58
29/08/2021


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2020
Bilan en 2020
TYPE Trail Toutes
Courses
Nombre 1 1
Indice
Moyen 		53.21 53.21
Meilleur
Indice 		53.21
13/09/2020		 53.21
13/09/2020
Stats Persos en 2020

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km
max
52.000km
Iffendic
13/09/2020
Cumul
52km

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2019 ( 7726ème breton )
Bilan en 2019
TYPE Route Nature Trail Divers Toutes
Courses
Nombre 7 4 1 2 14
Indice
Moyen 		70.54 49.58 52.87 55.88 61.19
Meilleur
Indice 		46.61
28/04/2019		 21.12
15/12/2019		 52.87
29/09/2019		 50
10/02/2019		 21.12
15/12/2019
Stats Persos en 2019

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Top 10
1
km
max
50.000km
Trévou-Tréguignec
29/09/2019
Cumul
242km
Meilleures Perfs en 2019
10km
00:49:13
22/12/2019
21.1km
01:47:10
27/10/2019


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2018 ( 6672ème breton )
Bilan en 2018
TYPE Route Nature Trail Divers Toutes
Courses
Nombre 6 7 3 1 17
Indice
Moyen 		86.03 59.48 48.29 68.67 67.42
Meilleur
Indice 		54.37
28/12/2018		 29.18
16/12/2018		 42.11
25/03/2018		 68.67
28/10/2018		 29.18
16/12/2018
Stats Persos en 2018

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km
max
58.000km
Vannes
30/06/2018
Cumul
342km
Meilleures Perfs en 2018
10km
00:52:59
28/12/2018
21.1km
01:55:51
28/10/2018


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2017 ( 3309ème breton )
Bilan en 2017
TYPE Route Route
Nature		 Nature Trail Ultra
Trail		 Divers Toutes
Courses
Nombre 5 2 2 4 3 1 17
Indice
Moyen 		62.64 63.6 80.31 38.96 53.08 77.49 58.44
Meilleur
Indice 		40.39
18/11/2017		 36.54
07/10/2017		 79.3
16/12/2017		 24.64
16/04/2017		 45.77
04/06/2017		 77.49
22/10/2017		 24.64
16/04/2017
Stats Persos en 2017

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km
max
164.600km
Saint-Denis
19/10/2017
Cumul
598km
Meilleures Perfs en 2017
10km
00:47:02
18/11/2017
21.1km
02:00:17
22/10/2017


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2016 ( 3833ème breton )
Bilan en 2016
TYPE Route Nature Trail Ultra
Trail		 Toutes
Courses
Nombre 8 5 1 1 15
Indice
Moyen 		66.71 52.56 60.03 49.87 60.43
Meilleur
Indice 		37.86
29/05/2016		 16.57
11/12/2016		 60.03
07/02/2016		 49.87
24/06/2016		 16.57
11/12/2016
Stats Persos en 2016

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km
max
87.000km
Vannes
24/06/2016
Cumul
341km
Meilleures Perfs en 2016
10km
00:50:23
19/11/2016
21.1km
01:57:48
04/09/2016
42.195m
03:50:50
29/05/2016


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2015 ( 9008ème breton )
Bilan en 2015
TYPE Route Route
Nature		 Nature Toutes
Courses
Nombre 17 1 4 22
Indice
Moyen 		62.36 78.21 62.04 63.02
Meilleur
Indice 		32.16
11/10/2015		 78.21
03/05/2015		 27.37
13/12/2015		 27.37
13/12/2015
Stats Persos en 2015

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km
max
21.100km
Rennes
11/10/2015
Cumul
275km
Meilleures Perfs en 2015
10km
00:48:49
17/05/2015
20km
01:49:02
01/05/2015
21.1km
01:40:28
11/10/2015


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2014 ( 9686ème breton )
Bilan en 2014
TYPE Route Route
Nature		 Nature Toutes
Courses
Nombre 8 2 4 14
Indice
Moyen 		70.5 65.22 49.11 63.63
Meilleur
Indice 		37.81
12/10/2014		 63.96
16/11/2014		 26.82
07/12/2014		 26.82
07/12/2014
Stats Persos en 2014

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km
max
22.000km
Moncontour
07/12/2014
Cumul
156km
Meilleures Perfs en 2014
10km
00:51:00
09/11/2014


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2013 ( 10573ème breton )
Bilan en 2013
TYPE Route Trail Toutes
Courses
Nombre 7 1 8
Indice
Moyen 		61.14 28.38 57.05
Meilleur
Indice 		38.69
01/05/2013		 28.38
09/06/2013		 28.38
09/06/2013
Stats Persos en 2013

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km
max
20.000km
Maroilles
01/05/2013
Cumul
93km
Meilleures Perfs en 2013
10km
00:53:14
19/04/2013
20km
01:44:15
01/05/2013


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2012 ( 8094ème breton )
Bilan en 2012
TYPE Route Route
Nature		 Nature Toutes
Courses
Nombre 5 1 4 10
Indice
Moyen 		57.92 44.95 67.84 60.59
Meilleur
Indice 		29.33
14/10/2012		 44.95
01/05/2012		 35.84
10/06/2012		 29.33
14/10/2012
Stats Persos en 2012

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km
max
16.500km
Lanvallay
30/09/2012
Cumul
123km
Meilleures Perfs en 2012
10km
00:43:56
16/12/2012


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2011 ( 9139ème breton )
Bilan en 2011
TYPE Route Route
Nature		 Nature Toutes
Courses
Nombre 4 1 3 8
Indice
Moyen 		63.24 95.61 81.65 74.19
Meilleur
Indice 		29.63
18/12/2011		 95.61
19/06/2011		 75.72
06/11/2011		 29.63
18/12/2011
Stats Persos en 2011

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km
max
21.100km
Rennes
09/10/2011
Cumul
105km
Meilleures Perfs en 2011
10km
00:41:57
18/12/2011
21.1km
02:05:57
09/10/2011


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2010
Bilan en 2010
TYPE Route Toutes
Courses
Nombre 3 3
Indice
Moyen 		70.59 70.59
Meilleur
Indice 		58.08
02/10/2010		 58.08
02/10/2010
Stats Persos en 2010

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km
max
21.100km
Saint-Malo
13/06/2010
Cumul
41km
Meilleures Perfs en 2010
10km
00:48:22
02/10/2010
21.1km
01:59:47
13/06/2010


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2009 ( 8143ème breton )
Bilan en 2009
TYPE Route Nature Toutes
Courses
Nombre 5 1 6
Indice
Moyen 		84.19 82.86 83.97
Meilleur
Indice 		80.04
11/10/2009		 82.86
08/11/2009		 80.04
11/10/2009
Stats Persos en 2009

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km
max
21.100km
Cancale
21/06/2009
Cumul
86km
Meilleures Perfs en 2009
10km
00:58:29
11/10/2009
21.1km
02:04:39
21/06/2009


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2008
Bilan en 2008
TYPE Route Toutes
Courses
Nombre 4 4
Indice
Moyen 		72.23 72.23
Meilleur
Indice 		48.79
26/10/2008		 48.79
26/10/2008
Stats Persos en 2008

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km
max
14.900km
Les Champs-Géraux
09/03/2008
Cumul
47km
Meilleures Perfs en 2008
10km
00:49:48
26/10/2008


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2007
Bilan en 2007
TYPE Route Nature Toutes
Courses
Nombre 2 2 4
Indice
Moyen 		73.58 85.04 79.31
Meilleur
Indice 		68.23
06/10/2007		 79.16
29/09/2007		 68.23
06/10/2007
Stats Persos en 2007

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km
max
16.500km
Lanvallay
29/09/2007
Cumul
47km
Meilleures Perfs en 2007
10km
00:50:11
06/10/2007


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2004
Bilan en 2004
TYPE Route Toutes
Courses
Nombre 1 1
Indice
Moyen 		63.41 63.41
Meilleur
Indice 		63.41
02/10/2004		 63.41
02/10/2004
Stats Persos en 2004

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km
max
10.000km
Redon
02/10/2004
Cumul
10km
Meilleures Perfs en 2004
10km
00:48:12
02/10/2004


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2002
Bilan en 2002
TYPE Route Toutes
Courses
Nombre 1 1
Indice
Moyen 		87.28 87.28
Meilleur
Indice 		87.28
28/09/2002		 87.28
28/09/2002
Stats Persos en 2002

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km
max
10.000km
Redon
28/09/2002
Cumul
10km
Meilleures Perfs en 2002
10km
00:56:06
28/09/2002


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