19972
Courses
à Pied
1350
Triathlons





ID: 707562

RUELLAND
Alexandre
S/L ATHLÉTISME Loudéac -




19 COURSES
(34.31%)
(23.6%)
00:42:53
(vma 15.56)




Podiums Catégorie


3
Top 10



1
Plus
Longue


14.000km
La Motte
25/06/2016
Cumul


166km
Bilan Global sur la Carrière
TYPE Route Route
Nature		 Nature Toutes
Courses
Nombre 11 1 7 19
Indice
Moyen 		38.46 16.33 30.35
23.6		 34.31
23.6
Meilleur
Indice 		19.64
17/12/2022		 16.33
03/06/2023		 18.18
09/06/2018
23.6
03/12/2022		 16.33
03/06/2023
23.6
03/12/2022
++ Podiums en Championnats



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2024
Bilan en 2024
TYPE Nature Toutes
Courses
Nombre 1 1
Indice
Moyen 		22.99 22.99
Meilleur
Indice 		22.99
08/06/2024		 22.99
08/06/2024
Stats Persos en 2024

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Podiums Catégorie
1
km
max
5.000km
La Motte
08/06/2024
Cumul
5km
Meilleures Perfs en 2024
5000m
00:22:47
08/06/2024


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2023
Bilan en 2023
TYPE Route Route
Nature		 Nature Toutes
Courses
Nombre 1 1 2 4
Indice
Moyen 		31.17 16.33 21.33 22.54
Meilleur
Indice 		31.17
18/11/2023		 16.33
03/06/2023		 19.05
02/07/2023		 16.33
03/06/2023
Stats Persos en 2023

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Top 10
1
Podiums Catégorie
1
km
max
11.500km
Le Quillio
09/04/2023
Cumul
33km
Meilleures Perfs en 2023
5000m
00:20:31
18/11/2023
10km
00:46:31
02/07/2023


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2022
Bilan en 2022
TYPE Route Nature Toutes
Courses
Nombre 2 1 3
Indice
Moyen 		22.68 51.24
23.6		 32.2
23.6
Meilleur
Indice 		19.64
17/12/2022		 51.24
03/12/2022
23.6
03/12/2022		 19.64
17/12/2022
23.6
03/12/2022
Stats Persos en 2022

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Podiums Catégorie
1
km
max
14.000km
Moncontour
03/12/2022
Cumul
32km
Meilleures Perfs en 2022
10km
00:42:53
19/11/2022


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2021
Bilan en 2021
TYPE Route Toutes
Courses
Nombre 2 2
Indice
Moyen 		29.25 29.25
Meilleur
Indice 		23.91
18/12/2021		 23.91
18/12/2021
Stats Persos en 2021

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km
max
10.000km
Loudéac
20/11/2021
Cumul
18km
Meilleures Perfs en 2021
10km
00:44:42
20/11/2021


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2018
Bilan en 2018
TYPE Nature Toutes
Courses
Nombre 1 1
Indice
Moyen 		18.18 18.18
Meilleur
Indice 		18.18
09/06/2018		 18.18
09/06/2018
Stats Persos en 2018

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km
max
6.000km
La Motte
09/06/2018
Cumul
6km

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2017
Bilan en 2017
TYPE Route Toutes
Courses
Nombre 1 1
Indice
Moyen 		34.49 34.49
Meilleur
Indice 		34.49
18/11/2017		 34.49
18/11/2017
Stats Persos en 2017

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km
max
10.000km
Loudéac
18/11/2017
Cumul
10km
Meilleures Perfs en 2017
10km
00:46:01
18/11/2017


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2016
Bilan en 2016
TYPE Route Nature Toutes
Courses
Nombre 2 2 4
Indice
Moyen 		46.26 38.7 42.48
Meilleur
Indice 		36.12
19/11/2016		 31.19
24/09/2016		 31.19
24/09/2016
Stats Persos en 2016

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km
max
14.000km
La Motte
25/06/2016
Cumul
44km
Meilleures Perfs en 2016
10km
00:46:13
19/11/2016


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2015
Bilan en 2015
TYPE Route Toutes
Courses
Nombre 3 3
Indice
Moyen 		53.66 53.66
Meilleur
Indice 		45.35
19/12/2015		 45.35
19/12/2015
Stats Persos en 2015

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km
max
8.000km
La Motte
19/12/2015
Cumul
18km
Meilleures Perfs en 2015
5000m
00:29:15
04/07/2015


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