Stephane LE DUC Palmarès personnalisé de toutes vos courses à pied effectuées

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Stephane LE DUC
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Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

29/09/2019	Estran Vers Estran	Trévou-Tréguignec	22	50km	10/87	11.49%	04:50:07	00:05:48	Trail	1/V2M
06/05/2018	Trail de Plouguin	Plouguin	29	9km	4/87	4.6%	00:39:44	00:04:25	Nature	1/V2M
08/04/2018	Trail de l'Aber Wrac'h - L'Alternative Race	Le Folgoët	29	120km	4/20	20%	15:54:09	00:07:57	Ultra Trail	1/V2M
28/10/2017	Trail de la Pointe d'Armorique	Plougastel-Daoulas	29	33km	7/198	3.54%	02:52:20	00:05:13	Trail	1/V2M
07/10/2017	La Toul an Dour	Guipronvel	29	8km	9/206	4.37%	00:35:12	00:04:24	Nature	3/V2M
07/05/2017	Trail de Plouguin	Plouguin	29	8km	7/106	6.6%	00:40:19	00:05:02	Nature	1/V2M
01/05/2017	An henchou treuz	Plourin-lès-Morlaix	29	50km	5/34	14.71%	04:36:17	00:05:32	Trail	/VEM
01/04/2017	Tro Milinou	Loc-Eguiner-Saint-Thégonnec	29	27km	10/112	8.93%	02:18:03	00:05:07	Trail	1/V2M
28/03/2016	Galopette du Trieux	Pleudaniel	22	13km	4/175	2.29%	00:52:08	00:04:01	Nature	1/V2M
05/03/2016	50 Miles La Thonnerieux	Plouezoc'h	29	80km	3/17	17.65%	07:43:45	00:05:48	Ultra Trail	/
19/04/2015	Trail des 2 Rives	Ploubezre	22	7km	5/83	6.02%	00:29:04	00:04:09	Nature	/V1M
10/08/2014	La Galopette du Trieux	Pleudaniel	22	12km	4/147	2.72%	00:48:14	00:04:01	Nature	2/V1M
13/07/2014	100KM Entre Terre et Mer	Cléder	29	100km	4/142	2.82%	08:18:02	00:04:59	Route	4/V1M
13/07/2014	50KM entreTerre et Mer	Cléder	29	50km	6/142	4.23%	03:55:41	00:04:43	Route	5/V1M
11/05/2014	La Plougastell	Plougastel-Daoulas	29	7km	3/226	1.33%	00:28:18	00:04:03	Nature	3/V1M
05/05/2014	Tri Condat Hent	Monterblanc	56	42km	8/94	8.51%	03:38:40	00:05:12	Trail	3/V1M
20/04/2014	Trail des 2 Rives	Ploubezre	22	7km	2/87	2.3%	00:29:09	00:04:10	Nature	1/V1M
22/03/2014	La Loco du Trieux	Pabu	22	13km	8/101	7.92%	00:58:30	00:04:30	Nature Nocturne	3/V1M
28/06/2013	L'Ultra Marin Le Grand Raid	Vannes	56	177km	9/411	2.19%	21:02:41	00:07:08	Ultra Trail	7/V1M
27/04/2013	Bretagne Ultra Trail	Guern	56	115km	1/127	0.79%	11:52:33	00:06:12	Ultra Trail	1/V1M
01/12/2012	l’origole	Le perray en yvelines	78	75km	2/157	1.27%	09:00:54	00:07:13	Ultra Trail	1/V1M
11/11/2012	Semi de Plouguin	Plouguin	29	21.1km	9/148	6.08%	01:24:05	00:03:59	Route	5/V1M
06/10/2012	Toul An Dour	Guipronvel	29	22km	9/144	6.25%	01:41:21	00:04:36	Nature	/VEM
30/09/2012	Trail de l'Estran	Penvenan	22	33km	10/174	5.75%	02:38:15	00:04:48	Trail	/V1M
08/07/2012	Trail du Bout du Monde	Plouzané	29	37km	7/400	1.75%	03:12:00	00:05:11	Trail	3/V1M
10/06/2012	Trail de la Penzé	Guiclan	29	32km	8/84	9.52%	02:38:09	00:04:57	Trail	6/V1M
02/06/2012	Trail du Méné Bré	Louargat	22	25km	7/107	6.54%	01:59:26	00:04:47	Trail	/V1M
28/04/2012	Bretagne Ultra Trail	Guern	56	115km	2/125	1.6%	11:55:04	00:06:13	Ultra Trail	1/V1M
08/04/2012	La Galopette du Trieux	Pleudaniel	22	12km	8/178	4.49%	00:48:04	00:04:00	Nature	2/V1M
04/03/2012	Tro Ar Gar	Plufur	22	21km	6/105	5.71%	01:39:05	00:04:43	Nature	4/V1M
11/12/2011	Cross de la Ville de Brest - Course Populaire	Brest	29	5.74km	10/60	16.67%	00:20:15	00:03:32	Cross	6/V1M
12/06/2011	Trail de la Penzé	Guiclan	29	32km	9/48	18.75%	02:42:27	00:05:05	Trail	8/V1M
24/04/2011	La Rando Muco	Belle-Isle-en-Terre	22	36km	6/161	3.73%	02:58:46	00:04:58	Trail	3/V1M
01/08/2010	Course de la Mer	Ploubazlanec	22	5km	4/45	8.89%	00:20:52	00:04:10	Nature	/V1M
13/06/2010	Trail de la Penzé	Guiclan	29	16km	6/230	2.61%	01:20:46	00:05:03	Nature	4/V1M
23/05/2010	Trail de Guerlédan	Plounevez-Quintin	22	58km	9/552	1.63%	05:41:30	00:05:53	Trail	/V1M
25/04/2010	Trail Muco	Belle-Isle-en-Terre	22	36km	6/177	3.39%	02:51:28	00:04:46	Trail	/V1M
18/04/2010	Courir Ensemble Contre le cancer	Tréveneuc	22	18km	4/102	3.92%	01:12:24	00:04:01	Nature	1/V1M
13/12/2009	Cross de La Ville de Brest - Course Nature	Brest	29	11km	6/91	6.59%	00:44:35	00:04:03	Nature	/V1M
24/05/2009	50KM de la Côte des Légendes	Ploudalmezeau	29	50km	1/44	2.27%	03:35:00	00:04:18	Trail	1/V1M
02/05/2009	Trail de l'Odet	Ergué-Gaberic	29	34km	8/166	4.82%	02:44:30	00:04:50	Trail	3/V1M
26/04/2009	La Rando Muco	Belle-Isle-en-Terre	22	38km	7/161	4.35%	02:55:08	00:04:37	Trail	4/V1M
15/03/2009	Trail des Lavandières	Quemperven	22	28km	4/100	4%	01:52:02	00:04:00	Trail	3/V1M
22/02/2009	Courses du Lac	Bourg-Blanc	29	7.5km	9/140	6.43%	00:27:06	00:03:37	Route	3/V1M
02/12/2008	Origole	Le perray en yvelines	73	74km	3/97	3.09%	08:20:28	00:06:46	Ultra Trail	2/V1M
30/11/2008	Course Nature La Vallée de l'Ildut	Saint-Renan	29	15km	4/202	1.98%	01:01:09	00:04:05	Nature	3/V1M
15/11/2008	Technoz Trail	Plouzané	29	15km	1/427	0.23%			Nature Nocturne	/M
28/09/2008	A Travers L'Estran	Trévou-Tréguignec	22	32km	8/246	3.25%	02:17:19	00:04:17	Trail	5/V1M
31/08/2008	Trail des Cerfs	Loudéac	22	70km	4/21	19.05%	06:30:17	00:05:35	Ultra Trail	3/V1M
03/08/2008	Course de la Mer	Ploubazlanec	22	4.9km	4/39	10.26%	00:15:39	00:03:12	Nature	2/V1M
22/06/2008	La Transléonarde	Guissény	29	42.195km	6/377	1.59%	02:52:59	00:04:06	Route	5/V1M
15/06/2008	An Henchou Treuz	Plourin-les-Morlaix	29	30km	8/97	8.25%	02:20:42	00:04:41	Trail	3/V1M
07/06/2008	Trail du Mene-Bré	Louargat	22	25km	7/108	6.48%	01:48:40	00:04:21	Trail	5/V1M
17/05/2008	Course du Pont sur l'Elorn	Plougastel-Daoulas	29	8.2km	8/355	2.25%	00:30:16	00:03:41	Route	5/V1M
01/05/2008	Courses de Coatélan	Coatélan	29	7.5km	6/133	4.51%	00:25:30	00:03:24	Nature	4/V1M
27/04/2008	Rando Muco	Belle-Isle-en-Terre	22	38km	6/140	4.29%	02:56:00	00:04:38	Trail	/M
20/04/2008	Course Nature des 2 Rives	Ploubezré	22	6km	5/46	10.87%	00:22:33	00:03:46	Nature	3/V1M
13/04/2008	Mini Roual	Dirinon	29	8km	4/44	9.09%	00:27:30	00:03:26	Route	/M
13/04/2008	Tour du Roual	Dirinon	29	15km	6/108	5.56%	00:58:12	00:03:53	Route	/M
30/03/2008	Trail des Lavandières	Quemperven	22	28km	5/112	4.46%	01:59:06	00:04:15	Trail	/
05/03/2008	Entre Terre et Mer	Le Relecq-Kerhuon	29	5km	5/138	3.62%	00:16:33	00:03:19	Nature	4/V1M
27/01/2008	Foulées de la Baie de Guissény	Guissény	29	10.1km	9/957	0.94%	00:36:07	00:03:35	Route	3/V1M
20/01/2008	Les 6KM de Plouarzel	Plouarzel	29	6km	9/110	8.18%	00:21:06	00:03:31	Nature	4/V1M
02/12/2007	Ultra Trail de Moncontour	Moncontour	22	46km	10/80	12.5%	04:22:22	00:05:42	Trail	6/V1M
21/10/2007	Foulées Folgoatiennes	Le Folgoët	29	8km	4/159	2.52%	00:28:06	00:03:31	Route	2/V1M
15/09/2007	Trail de Quénecan	Sainte-Brigitte	56	16km	10/65	15.38%	01:56:38	00:07:17	Nature	5/V1M
02/09/2007	Trail Vert et Bleu	Plourhan	22	28km	4/67	5.97%	02:10:00	00:04:39	Trail	3/V1M
26/08/2007	Trail des Cerfs	Loudéac	22	70km	4/62	6.45%	06:39:41	00:05:43	Ultra Trail	2/V1M
19/08/2007	Trail des Crêtes des Montagnes Noires	Gourin	56	33km	8/161	4.97%	02:26:59	00:04:27	Trail	3/V1M
22/04/2007	La Rando Muco	Belle-Isle-en-Terre	22	38km	4/148	2.7%	03:01:26	00:04:46	Trail	1/V1M
08/04/2007	Courir Contre le Cancer	Tréveneuc	22	11km	2/163	1.23%	00:43:38	00:03:58	Nature	1/V1M
25/02/2007	Courses du Lac	Bourg-Blanc	29	7.8km	9/166	5.42%	00:27:31	00:03:32	Route	4/V1M
11/02/2007	Trail Glazig	Plourhan	22	26km	9/243	3.7%	02:14:37	00:05:11	Trail	4/V1M
04/02/2007	La Kerhorre	Le Relecq-Kerhuon	29	7.5km	8/184	4.35%	00:24:50	00:03:19	Route	1/V1M
28/01/2007	Foulées de la Baie de Guissény	Guissény	29	10.1km	9/966	0.93%	00:36:49	00:03:39	Route	1/V1M
03/12/2006	Foulées An Aberiou	Lannilis	29	7km	3/203	1.48%	00:23:20	00:03:20	Nature	2/V1M
17/09/2006	Semi du haut-Léon	Saint-Pol-de-Léon	29	21.1km	9/304	2.96%	01:17:28	00:03:40	Route	4/V1M
01/07/2006	Course des Moulins	Plabennec	29	8km	4/235	1.7%	00:28:52	00:03:37	Nature	2/V1M
11/06/2006	Trail de la Penzé	Guiclan	29	27km	2/69	2.9%	01:53:53	00:04:13	Trail	2/SEM
03/06/2006	Trail du Mené Bré	Louargat	22	26km	7/61	11.48%	01:51:22	00:04:17	Trail	/M
24/05/2006	Trail du Lin	Pommerit-Jaudy	22	27km	4/98	4.08%	01:52:23	00:04:10	Trail	2/V1M
23/04/2006	La Rando Muco	Belle-Isle-en-Terre	22	32km	3/228	1.32%	02:07:33	00:03:59	Trail	/M
09/04/2006	Ronde du Pays Pagan	Kerlouan	29	8.5km	3/103	2.91%	00:29:56	00:03:31	Route	2/V1M
02/04/2006	Trail de l'Aber Wrach'	Le Folgoët	29	30km	1/198	0.51%	02:14:14	00:04:28	Trail	1/V1M
26/03/2006	Trail des Lavandières	Quemperven	22	24.5km	1/124	0.81%			Nature	1/V1M
05/03/2006	Entre Terre et Mer	Le Relecq-Kerhuon	29	5km	5/91	5.49%	00:16:51	00:03:22	Nature	5/SEM
26/02/2006	Course du Lac	Bourg-Blanc	29	7.8km	5/167	2.99%	00:26:24	00:03:23	Route	1/V1M
19/02/2006	Foulées de Saint-Divy	Saint-Divy	29	8.3km	7/129	5.43%	00:29:10	00:03:31	Route	1/V1M
12/02/2006	Trail Glazig	Plourhan	22	24.9km	4/290	1.38%	01:58:54	00:04:47	Nature	2/V1M
05/02/2006	La Course au Large	Fouesnant	29	11.5km	7/619	1.13%	00:39:42	00:03:27	Route	5/V1M
15/01/2006	Foulées de Plouarzel	Plouarzel	29	5km	6/69	8.7%	00:18:59	00:03:48	Route	2/V1M
04/12/2005	Ménestrail	Moncontour	22	24.9km	3/186	1.61%	01:52:00	00:04:30	Nature	3/V1M
23/10/2005	Trail Pourlet	Ploerdüt	56	25km	2/73	2.74%	01:48:09	00:04:20	Trail	1/V1M
24/09/2005	Trail du Douvez	Guipavas	29	18km	3/264	1.14%	01:04:00	00:03:33	Nature	1/V1M
11/09/2005	La Translandunvezienne	Landunvez	29	17km	6/173	3.47%	01:02:50	00:03:42	Nature	2/V1M
04/09/2005	Trail Vert et Bleu	Plourhan	22	30km	8/81	9.88%	02:36:49	00:05:14	Trail	6/V1M
10/07/2005	Trail du Bout du Monde	Plouzané	29	30km	10/200	5%	02:50:23	00:05:41	Trail	/M
01/05/2005	Trail de l'Odet	Ergué-gabéric	29	13km	8/211	3.79%	00:59:03	00:04:33	Nature	7/SEM
24/04/2005	Rando Muco	Belle-Isle-en-Terre	22	32km	7/188	3.72%	02:21:12	00:04:25	Trail	6/SEM
03/04/2005	Trail des Lavandières	Quemperven	22	20.9km	6/125	4.8%	01:17:05	00:03:41	Nature	6/SEM
20/03/2005	Tour de Guip'	Guipavas	29	15km	7/519	1.35%	00:56:18	00:03:45	Route	5/SEM
05/12/2004	Ménestrail	Moncontour	22	24.9km	3/186	1.61%	01:52:00	00:04:30	Nature	3/V1M
18/07/2004	1er Trail du Bout du Monde	Plouzané	29	15km	4/210	1.9%	01:01:10	00:04:05	Nature	4/SEM
06/06/2004	Foulées de Lesneven	Lesneven	29	15km	10/595	1.68%	00:54:59	00:03:40	Route	7/SEM
11/04/2004	Trail de Tréveneuc	Tréveneuc	22	14.9km	7/105	6.67%	01:03:41	00:04:16	Nature	5/SEM

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