Francois
MENARD
Categorie: SEM
Ritm
(Voir ses 133 Courses à pied )



Stats Triathlons
XS S M L XL XXL Total
0441009
Nage Vélo CàP Scratch
Indice Moyen 1.79%7.84%6.85%3.52%
Meilleur
Indice
0.12%
(04/07/2021)
1.34%
(22/09/2019)
3.04%
(22/09/2019)
1.43%
(23/09/2018)
Vitesse Moyenne 4.04km/h35.63km/h16.05km/h
Stats Duathlons
XS S M L XL XXL Total
0300003
CàP 1 Vélo CàP 2 Scratch
Indice Moyen 21.52%17.71%13.42%16.37%
Meilleur
Indice
6.94%
(22/04/2018)
12.94%
(21/04/2019)
10.69%
(14/10/2018)
12.50%
(22/04/2018)
Vitesse Moyenne 16.95km/h38.85km/h16.51km/h

Affiner par :
Année Département

Date Course Ville Dept Chrono 1ère épreuve Vélo Place
avant
CàP
CàP Classement Indice Cl. Cat.
         
14/10/2018Duathlon de Cordemais S (6.5/25/3)Cordemais4401:24:0300:28:40
(30)(22.90%)
(13.6km/h)
00:44:03
(29)(22.14%)
(34.05km/h)
25
(↗5)
00:10:22
(14)(10.69%)
(17.36km/h)
21/131
(↗4)
16.03%5/S2M
22/04/2018Duathlon Nozéen S (5/20/2.5)Nozay4400:57:3400:16:55
(5)(6.94%)
(17.73km/h)
00:30:44
(13)(18.06%)
(39.04km/h)
500:09:56
(9)(12.50%)
(15.1km/h)
9/72
(↘4)
12.50%7/SEM
21/04/2019Duathlon Nozéen S (5/20/2.5)Nozay4400:51:4500:15:22
(59)(34.71%)
(19.52km/h)
00:27:37
(22)(12.94%)
(43.45km/h)
39
(↗20)
00:08:47
(29)(17.06%)
(17.08km/h)
35/170
(↗4)
20.59%28/SEM
04/07/2021Ironman 70.3 des Sables D'Olonne (1.9/90/21)Les Sables d'Olonne8504:26:1900:24:38
(2)(0.12%)
(4.63km/h)
02:26:13
(66)(4.04%)
(36.93km/h)
18
(↘16)
01:30:08
(68)(4.16%)
(13.98km/h)
24/1633
(↘6)
1.47%3/30-34M
23/09/2018Triathlon Audencia M (1.5/40/10)La Baule4402:08:5600:25:26
(8)(1.04%)
(3.54km/h)
01:06:06
(12)(1.56%)
(36.3km/h)
14
(↘6)
00:37:23
(32)(4.17%)
(16.05km/h)
11/767
(↗3)
1.43%9/SEM
22/09/2019Triathlon Audencia M (1.5/40/10)La Baule4402:06:4600:22:59
(9)(1.09%)
(3.92km/h)
01:06:26
(11)(1.34%)
(36.12km/h)
11
(↘2)
00:37:20
(25)(3.04%)
(16.07km/h)
15/822
(↘4)
1.82%13/SEM
19/09/2021Triathlon Audencia M (1.5/40/10)La Baule4402:06:5700:23:55
(14)(1.90%)
(3.76km/h)
01:05:53
(13)(1.76%)
(36.42km/h)
1400:37:10
(25)(3.39%)
(16.14km/h)
14/737
(-)
1.90%5/S3M
26/08/2018Triathlon de l'Etang du Ter Masculin S (0.75/20/5)Lorient5601:16:1400:11:32
(4)(1.74%)
(3.9km/h)
00:44:25
(28)(12.17%)
(27.01km/h)
12
(↘8)
00:20:17
(10)(4.35%)
(14.79km/h)
8/230
(↗4)
3.48%5/SEM
02/09/2018Triathlon de Quiberon M (1.5/40/10)Quiberon5601:59:0900:21:43
(1)(0.25%)
(4.14km/h)
00:58:05
(90)(22.73%)
(41.31km/h)
16
(↘15)
00:38:23
(37)(9.34%)
(15.63km/h)
17/396
(↘1)
4.29%10/SEM
05/09/2021Triathlon de Quiberon S (0.75/20/5)Quiberon5600:59:5800:10:57
(4)(1.86%)
(4.11km/h)
00:31:22
(13)(6.05%)
(38.25km/h)
13
(↘9)
00:17:39
(28)(13.02%)
(16.99km/h)
11/215
(↗2)
5.12%7/SEM
29/09/2019Triathlon du Pays de Vilaine S (0.75/20/5)La Roche-Bernard5601:06:4900:10:58
(3)(1.08%)
(4.1km/h)
00:37:17
(19)(6.86%)
(32.18km/h)
7
(↘4)
00:16:30
(12)(4.33%)
(18.18km/h)
8/277
(↘1)
2.89%5/SEM
26/06/2021Triatnlon de Saint-Jean-de-Monts S (0.75/20/5)Saint-Jean-de-Monts8501:01:4900:10:35
(28)(7.02%)
(4.25km/h)
00:33:12
(56)(14.04%)
(36.14km/h)
35
(↘7)
00:18:01
(63)(15.79%)
(16.65km/h)
37/399
(↘2)
9.27%2/S3M


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