5735ème(133) Bretonne
ID: 16947

EFFLAM
Sylvie

PLOUEGAT GUERAND - M4F




23 COURSES
(71.55%)
(49.44%)
00:50:44
(vma 13.16)




Victoires


4
Podiums Catégorie


8
Plus
Longue


22.000km
Morlaix
03/11/2024
Cumul


256km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
22/03/2015Trail des CerisesPlouegat-Guérand297km98/136
(17/43)
72.06
(39.53)
00:49:5000:07:07
Nature
/VEF
27/03/2016Trail des cerisettesPlouégat-Guérand297km83/133
(19/48)
62.41
(39.58)
00:47:4100:06:49
Nature
8/V1F
28/10/2018Trail des ChapellesPlestin-les-Grèves229km118/156
(21/44)
75.64
(47.73)
01:05:0000:07:13
Nature
3/V2F
25/03/2018Trail des CerisettesPlouégat-Guérand299.9km125/180
(24/64)
69.44
(37.5)
01:12:0000:07:16
Nature
8/V2F
24/03/2019Trail des CerisesPlouégat-Guérand299.9km88/172
(13/57)
51.16
(22.81)
01:02:3200:06:19
Nature
1/V2F
27/03/2022Trail des CerisesPlouégat-Guérand299.9km85/118
(14/34)
72.03
(41.18)
01:06:1600:06:42
Nature
1/V2F
19/03/2023Trail des CerisettesPlouégat-Guérand299.9km111/160
(25/52)
69.38
(48.08)
01:09:3900:07:02
Nature
1/M4F
02/11/2014Taulé-MorlaixMorlaix2910km3660/4240
(1231/1649)
86.32
(74.65)
01:01:09 RP00:06:07
Route
365/V1F
08/11/2015Taulé-MorlaixMorlaix2910km2205/4057
(476/1654)
54.35
(28.78)
00:54:47 RP00:05:29
Route
131/V1F
06/11/2016Taulé-MorlaixMorlaix2910km2420/3708
(598/1478)
65.26
(40.46)
00:56:0700:05:37
Route
181/V1F
26/03/2017Trail des CerisettesPlouégat-Guérand2910km129/170
(31/61)
75.88
(50.82)
01:06:1000:06:37
Nature
10/V1F
29/10/2017Trail Des ChapellesPlestin-Les-Grèves2210km192/246
(31/65)
0
(47.69)
01:05:0500:06:30
Nature
12/V1F
05/11/2017Taulé-MorlaixMorlaix2910km1640/3508
(266/1347)
46.75
(19.75)
00:50:44 RP00:05:04
Route
23/V2F
01/05/2018An Henchou TreuzPlourin-les-Morlaix2910km122/169
(39/76)
72.19
(51.32)
01:13:1800:07:20
Nature
6/V2F
06/11/2022Taulé-MorlaixMorlaix2910km2260/3197
(612/1208)
70.69
(50.66)
00:58:1800:05:50
Route
31/M4F
12/02/2023Ultra Tour des Côtes d'ArmorLannion2210km95/125
(59/85)
76
(69.41)
01:23:5500:08:24
Nature
5/M4F
27/10/2024Trail des ChapellesPlestin-les-Grèves2210km213/278
(72/116)
76.62
(62.07)
01:11:2200:07:08
Nature
6/M4F
04/11/2018La Course de l'OursTréguier2213km620/896
(96/252)
69.2
(38.1)
01:21:4500:06:17
Nature
11/V2F
01/05/2019An Henchou TreuzPlourin-lès-Morlaix2913.1km108/175
(19/55)
61.71
(34.55)
01:26:3200:06:36
Nature
3/V2F
28/01/2024Trail de l'AnkouPloumilliau2214km209/217
(33/41)
96.31
(80.49)
01:42:4300:07:20
Nature
1/M4F
08/09/2024Trail des Légendes de Brocéliande - Trail MerlinIffendic3514km312/465
(103/210)
67.1
(49.05)
01:41:3300:07:15
Nature
3/M4F
24/03/2024Trail des CerisesPlouégat-Guerand2917km149/154
(26/29)
96.75
(89.66)
02:20:0000:08:14
Nature
2/M4F
03/11/2024La Saint-Pol-MorlaixMorlaix2922km2350/2704
(590/805)
86.91
(73.29)
02:15:5000:06:10
Route
27/M4F

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