ID: 8427

LAMIL
Raphael






45 COURSES
(31.84%)
00:43:55
(vma 15.15)
01:41:33
(vma 14.65)




Podiums Catégorie


1
Plus
Longue


37.000km
Plouzané
07/07/2019
Cumul


681km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
07/04/2019L'Avel VorSaint-Pabu2918km23/14815.54%01:23:2900:04:38
Nature
8/V1M
07/10/2017La Toul an DourGuipronvel298km32/20615.53%00:41:4200:05:13
Nature
4/V1M
10/06/2018La LittoralePlougonvelin2910km33/3768.78%00:46:0900:04:37
Nature
8/V1M
04/09/2016Trans'iroiseLes Blancs Sablons2915km34/11828.81%01:19:24 RP00:05:18
Nature
19/VEM
18/08/2018Montée du Phare de BerthaumePlougonvelin2910km35/14823.65%00:46:2400:04:38
Nature
13/V1M
23/12/2018Corrida de Noël - HommesPlouarzel295km36/9239.13%00:19:45 RP00:03:57
Route
11/V1M
03/10/2015La Toul an DourGuipronvel298km43/17924.02%00:39:1300:04:54
Nature
10/V1M
07/10/2023La Toul An DourGuipronvel298km47/16927.81%00:47:5100:05:59
Nature
3/M2M
01/10/2022La Toul An DourGuipronvel298km50/13935.97%00:48:2500:06:03
Nature
6/M2M
12/06/2016La LittoralePlougonvelin 299.5km52/32016.25%00:47:3700:05:01
Nature
15/V1M
09/03/2019Entre Fort et ChâteauGuilers2914km55/16633.13%01:11:0800:05:05
Nature Nocturne
20/V1M
15/10/2023La Run'PloumPloumoguer2911km57/21426.64%00:54:1300:04:56
Nature
9/M2M
04/10/2014La Toul An DourGuipronvel298km60/18532.43%00:40:1800:05:02
Nature
28/SEM
11/11/2016Les 11KM de PlouguinPlouguin2911.2km64/33619.05%00:49:0000:04:23
Route
22/V1M
16/12/2017Noz'CavalcadeBrest2915km67/39516.96%01:21:0800:05:25
Nature Nocturne
27/V1M
05/10/2019La Toul An DourGuipronvel2917km68/13450.75%01:41:0800:05:57
Nature
20/V1M
24/03/2019La LampaulaiseLampaul-Plouarzel2920km71/24728.74%01:45:42 RP00:05:17
Route
24/V1M
09/12/2018Les Ribines de l'Aber IldutPlouarzel2918km72/17142.11%01:54:3400:06:22
Nature
20/V1M
12/11/2017Semi-Marathon de PlouguinPlouguin2921.1km78/22035.45%01:41:33 RP00:04:49
Route
32/V1M
08/12/2019Les Ribines de l'Aber IldutPlouarzel2915km79/24232.64%01:36:5300:06:28
Nature
11/M2M
20/11/2016Trail de la Vallée des SeigneursSaint-Renan2912km84/45018.67%01:07:1900:05:37
Nature
25/V1M
16/10/2022La Ploum'RunPloumoguer2919km84/17647.73%01:46:5400:05:38
Nature
10/M2M
14/05/2017La PlougastellPlougastel-Daoulas2914km86/45618.86%01:06:4100:04:46
Nature
47/V1M
10/12/2017Les Ribines de l'Aber IldutPlouarzel2918km86/24235.54%02:03:2400:06:51
Nature
32/V1M
13/05/2018La PlougastellPlougastel-Daoulas2914km86/45918.74%01:05:3100:04:41
Nature
36/V1M
17/12/2016Noz'Caval'cadeBrest2914km88/39622.22%01:11:2600:05:06
Nature Nocturne
29/V1M
01/10/2016La Toul An DourGuipronvel2917km92/16456.1%01:34:4100:05:34
Nature
38/V1M
03/12/2017Course Nature du QuestelBrest2912km94/28433.1%01:05:3000:05:28
Nature
/VEM
19/11/2017Trail de la Vallée des SeigneursSaint-Renan2923km95/26935.32%02:09:1400:05:37
Nature
41/V1M
25/11/2018Trail de la Vallée des SeigneursSaint-Renan2923km97/19549.74%02:15:3900:05:54
Nature
29/V1M
22/06/2014La LittoralePlougonvelin299.9km98/25438.58%00:57:3500:05:49
Nature
38/SEM
18/09/2022Défi Matthieu CraffSaint-Renan2910km99/32830.18%00:54:1800:05:26
Nature
11/M2M
15/12/2018Noz Caval'cadeBrest2915km102/38026.84%01:17:43 RP00:05:11
Nature Nocturne
36/V1M
16/06/2018Les Amoureux de TrézienPlouarzel298km109/18658.6%00:47:4400:05:58
Duo
103/M+F
20/11/2022Trail de la Vallée des SeigneursSaint-Renan2912km111/42825.93%00:54:1400:04:31
Nature
9/M2M
23/09/201710Km de PlouzanéPlouzané2910km117/35433.05%00:43:55 RP00:04:24
Route
38/V1M
14/12/2019Noz'CavalcadeBrest2915km132/39133.76%01:23:2700:05:34
Nature Nocturne
21/M2M
07/07/2019Trail du Bout du MondePlouzané2937km140/65221.47%03:54:1000:06:20
Trail
43/V1M
31/03/2019Brest Urban TrailBrest2916km147/110513.3%01:31:3500:05:43
Route
44/V1M
24/11/2019La Vallée des SeigneursSaint-Renan2912km150/54027.78%00:57:3900:04:48
Nature
22/M2M
14/04/2019Trail de l'Aber Wrac'hLe Folgoët2929km251/65038.62%03:05:2400:06:24
Trail
68/V1M
08/04/2018Trail de l'Aber Wrac'H - Half TrailLe Folgoët2929km261/57845.16%03:24:3100:07:03
Trail
78/V1M
14/10/2018Brest CourtBrest2910km310/75141.28%00:44:4400:04:28
Route
69/V1M
19/05/2018Trail de GuerlédanSaint-Gelven2226km478/103146.36%03:25:3200:07:54
Trail
165/V1M
09/06/2019Trail de GuerlédanSaint-Gelven2226km661/106062.36%03:40:1300:08:28
Trail
222/V1M

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