Gerard MILHEM Palmarès personnalisé de toutes vos courses à pied effectuées

1600ème(

54) dans le 56

ID: 6477

MILHEM
Gerard
LES WALLABIS ELVEN - M3M

86 COURSES
(29.05%)

00:41:48
(vma 15.94)

01:34:43
(vma 15.74)

03:56:12
(vma 13.39)

Plus
Longue

56.000km
Vannes
29/06/2013

Cumul

1447km

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

15/09/2024	50ème Semi-Marathon Auray-Vannes	Vannes	56	21.1km	1312/5277	24.86%	01:44:53	00:04:58	Route	115/M3M
08/08/2024	Course Nature de Brillac	Sarzeau	56	15km	136/233	58.37%	01:17:57	00:05:12	Nature	13/M3M
14/07/2024	Trail de Caden	Caden	56	14km	61/132	46.21%	01:18:37	00:05:37	Nature	6/M3M
06/04/2024	Verda Trail	Berric	56	19km	94/194	48.45%	02:24:15	00:07:36	Nature	11/M3M
09/12/2023	La Sale Caractère	Josselin	56	12km	106/298	35.57%	00:58:54	00:04:55	Nature Nocturne	10/M3M
01/10/2023	Marathon de Vannes Relais Entreprises (13.2+9.7+10.4+8.9km) - 03:28:50	Vannes	56	9.7km	77/314	24.52%		00:00:00	Relais	42/M+F
10/09/2023	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	1179/2834	41.6%	01:53:30	00:05:23	Route	94/M3M
15/08/2023	Foulées Billiotines	Billiers	56	10km	166/529	31.38%	00:48:25	00:04:50	Route Nature	17/M3M
20/11/2022	Trail de Saint-Nolff	Saint-Nolff	56	16km	117/458	25.55%	01:32:13	00:05:46	Nature	13/M3M
11/09/2022	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	747/2380	31.39%	01:46:34	00:05:03	Route	65/M3M
15/08/2022	Foulées Billiotines	Billiers	56	10km	123/417	29.5%	00:47:11	00:04:43	Route Nature	20/M2M
26/06/2022	Trail des Remparts	Vannes	56	15km	75/302	24.83%	01:09:47 ^RP	00:04:39	Route Nature	9/M2M
15/05/2022	Trail de la Maison du Loup	Trédion	56	13km	25/94	26.6%	01:14:16	00:05:43	Nature	4/M2M
27/02/2022	Gwened'Avantur	Vannes	56	17km	74/193	38.34%	01:28:27	00:05:12	Nature	12/M2M
12/12/2021	Corrida Verte de Rhuys	Sarzeau	56	12km	42/231	18.18%	00:53:44	00:04:29	Route Nature	4/M2M
21/11/2021	Trail de Saint-Nolff	Saint-Nolff	56	29km	96/176	54.55%	02:59:19	00:06:11	Trail	21/M2M
12/09/2021	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	643/2234	28.78%	01:44:30	00:04:57	Route	78/M2M
17/11/2019	Trail de Saint-Nolff	Saint-Nolff	56	28km	102/179	56.98%	02:51:19	00:06:07	Trail	28/M2M
05/10/2019	Trevlean Trail	Treffléan	56	8km	12/75	16%	00:37:36	00:04:42	Nature	3/V1M
14/09/2019	Trail des Marathoniers	Groix	56	28km	115/342	33.63%	03:07:29	00:06:42	Trail	46/V1M
27/04/2019	Foulées Langroëziennes	La Vraie-Croix	56	13km	36/111	32.43%	01:00:27	00:04:39	Route Nature	13/V1M
30/03/2019	Semi-Marathon de la Vallée de l'Oust	Malestroit	56	21.1km	131/310	42.26%	01:45:31	00:05:00	Route	56/V1M
23/02/2019	ASPTTrail	Vannes	56	19km	65/198	32.83%	01:44:07	00:05:29	Nature Nocturne	28/V1M
18/11/2018	Trail de Saint-Nolff	Saint-Nolff	56	15km	111/593	18.72%	01:17:14	00:05:09	Nature	45/V1M
21/10/2018	Duo de L'Hermine (19+23.195km) - 03:13:31	Vannes	56	19km	50/587	8.52%	01:30:31	00:04:46	Relais	33/M+M
15/09/2018	Trevlean Trail	Treffléan	56	15km	57/119	47.9%	01:31:32	00:06:06	Nature	27/SEM
15/07/2018	Course Nature de Penvins	Sarzeau	56	13.7km	72/337	21.36%	01:05:57	00:04:49	Nature	22/V1M
03/06/2018	La Treffléanaise	Treffléan	56	25km	36/76	47.37%	02:13:31	00:05:20	Trail	15/V1M
06/05/2018	Tri Condat Hent	Monterblanc	56	25km	74/199	37.19%	02:32:00	00:06:05	Trail	34/V1M
21/04/2018	Foulées Langroéziennes	La Vraie-Croix	56	13km	38/118	32.2%	01:01:33	00:04:44	Route Nature	17/V1M
24/02/2018	Aspttrail	Vannes	56	21km	40/113	35.4%	01:55:38	00:05:30	Nature	19/V1M
10/12/2017	Corrida de Rhuys	Sarzeau	56	10km	59/159	37.11%	00:44:21	00:04:26	Route	15/V1M
19/11/2017	Trail de Saint-Nolff	Saint-Nolff	56	15km	218/589	37.01%	01:24:56	00:05:40	Nature	77/V1M
15/10/2017	Foulées du Golfe	Vannes	56	10km	151/1127	13.4%	00:44:21	00:04:26	Route Nature	34/V1M
13/05/2017	Trail du Lac	Taupont	56	18km	46/209	22.01%	01:38:03	00:05:27	Nature	18/V1M
08/04/2017	Verda Trail de Berric	Berric	56	18km	69/370	18.65%	02:09:37	00:07:12	Nature	34/V1M
26/03/2017	Run & Bike	Grand-Champ	56	16km	10/61	16.39%	01:17:21	00:04:50	Run & Bike	9/M+M
25/02/2017	Aspttrail	Vannes	56	10km	28/142	19.72%	00:49:16	00:04:56	Nature Nocturne	2/V1M
16/10/2016	Marathon de Vannes	Vannes	56	42.195km	573/1434	39.96%	03:56:12 ^RP	00:05:36	Route Nature	253/V1M
11/09/2016	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	740/3520	21.02%	01:41:53	00:04:50	Route	244/V1M
02/07/2016	Le Cruguel-Josselin	Josselin	56	12km	85/287	29.62%	00:50:51	00:04:14	Route Nature	33/V1M
04/06/2016	Apollo Trail	Bohal	56	14km	32/72	44.44%	01:18:02	00:05:34	Nature	/
15/05/2016	Trail de la Maison du Loup	Trédion	56	15km	36/136	26.47%	01:22:14	00:05:29	Nature	12/V1M
09/04/2016	Verda Trail de Berric	Berric	56	20km	83/353	23.51%	02:04:37 ^RP	00:06:14	Nature	30/V1M
13/03/2016	Course Nature Theix	Theix	56	10km	33/188	17.55%	00:45:51	00:04:35	Nature	8/V1M
27/02/2016	ASPTTrail	Vannes	56	10km	21/122	17.21%	00:46:15	00:04:38	Nature	5/V1M
13/09/2015	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	793/4334	18.3%	01:37:04	00:04:36	Route	260/V1M
15/08/2015	Foulées Billiotines	Billiers	56	10km	84/387	21.71%	00:42:56	00:04:18	Route Nature	34/V1M
08/08/2015	Courses Natures en Rhuys	Sarzeau	56	10km	22/171	12.87%	00:45:53	00:04:35	Nature	8/V1M
14/06/2015	C Un Espoir - Semi-Marathon	Ploërmel	56	21.1km	67/301	22.26%	01:36:26	00:04:34	Route Nature	26/V1M
17/05/2015	Trail de la Maison du Loup	Trédion	56	8km	12/79	15.19%	00:39:16	00:04:54	Nature	2/V1M
08/05/2015	Tri Condat Hent	Monterblanc	56	21km	51/258	19.77%	02:10:48	00:06:14	Nature	11/V1M
04/04/2015	Semi-Marathon de la Vallée de l'Oust	Malestroit	56	21.1km	92/280	32.86%	01:34:43 ^RP	00:04:29	Route	44/V1M
14/12/2014	Corrida de Rhuys	Sarzeau	56	10km	74/373	19.84%	00:42:55	00:04:17	Route	21/V1M
07/12/2014	Foulées Muzillacaises	Muzillac	56	10km	102/344	29.65%	00:43:57	00:04:24	Route	36/V1M
14/09/2014	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	1445/5616	25.73%	01:46:06	00:05:02	Route	493/V1M
19/07/2014	Foulées Taupontaises	Taupont	56	10km	59/212	27.83%	00:44:09	00:04:25	Route Nature	17/V1M
28/06/2014	L'Ultra Marin Le Trail	Vannes	56	56km	294/1318	22.31%	06:23:27 ^RP	00:06:51	Trail	138/V1M
31/05/2014	La Treffléanaise Course Open	Treffléan	56	10km	24/39	61.54%	00:55:36	00:05:34	Nature	3/V1M
05/05/2014	Tri Condat hent	Monterblanc	56	21km	33/196	16.84%	02:01:52	00:05:48	Nature	13/V1M
12/04/2014	La Verda Trail de Berric	Berric	56	18km	78/458	17.03%	01:48:16	00:06:01	Nature	35/V1M
15/12/2013	Corrida de Rhuys	Sarzeau	56	10km	74/343	21.57%	00:41:48 ^RP	00:04:11	Route	27/V1M
08/12/2013	Foulées Muzillacaises	Muzillac	56	10km	91/361	25.21%	00:42:34	00:04:15	Route Nature	26/V1M
17/11/2013	Trail de Saint-Nolff	Saint-Nolff	56	15km	130/588	22.11%	01:13:56	00:04:56	Nature	52/V1M
10/11/2013	Foulées du Moustoir	Arradon	56	15km	86/354	24.29%	01:11:37 ^RP	00:04:46	Route Nature	/V1M
08/09/2013	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	707/4691	15.07%	01:36:50 ^RP	00:04:35	Route	230/V1M
15/08/2013	Foulées Billiotines	Billiers	56	10km	130/471	27.6%	00:43:32	00:04:21	Route	/V1M
29/06/2013	L'Ultra Marin Le Trail	Vannes	56	56km	201/1041	19.31%	06:34:56 ^RP	00:07:03	Trail	91/V1M
19/05/2013	Trail de la Maison du Loup	Trédion	56	22km	37/97	38.14%	02:04:50	00:05:40	Nature	17/V1M
13/04/2013	La Verda Trail de Berric	Berric	56	17km	46/371	12.4%	01:36:07	00:05:39	Nature	23/V1M
01/04/2013	Trail du Bono	Le Bono	56	15.5km	63/339	18.58%	01:14:01	00:04:47	Nature	4/V1M
03/03/2013	Les 30 d'Arradon	Arradon	56	30km	71/286	24.83%	02:24:40 ^RP	00:04:49	Route Nature	/VEM
02/12/2012	Foulées Muzillacaises	Muzillac	56	10km	86/377	22.81%	00:42:20 ^RP	00:04:14	Route	43/SEM
18/11/2012	Trail de Saint-Nolff	Saint-Nolff	56	15km	96/534	17.98%	01:12:36 ^RP	00:04:50	Nature	42/SEM
09/09/2012	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	969/4602	21.06%	01:39:08 ^RP	00:04:42	Route	445/SEM
21/07/2012	Foulées Taupontaises	Taupont	56	10km	64/210	30.48%	00:43:10 ^RP	00:04:19	Nature	28/SEM
30/06/2012	Foulées Néantaises	Néant-sur-Yvel	56	10km	48/113	42.48%	00:43:52 ^RP	00:04:23	Route Nature	19/SEM
13/05/2012	Course Nature de Séné	Séné	56	15km	118/440	26.82%	01:13:05 ^RP	00:04:52	Nature	41/SEM
21/04/2012	La Verda Trail de Berric	Berric	56	17km	77/322	23.91%	01:27:52	00:05:10	Nature	33/SEM
07/04/2012	Trail du Bord de Mer	Arzon	56	15km	64/274	23.36%	01:15:18 ^RP	00:05:01	Nature	27/SEM
11/03/2012	Tout Theix Court	Theix	56	10km	74/182	40.66%	00:45:23	00:04:32	Route Nature	29/SEM
11/12/2011	Corrida de Rhuys	Sarzeau	56	10km	95/265	35.85%	00:45:13 ^RP	00:04:31	Route	32/SEM
20/11/2011	trail de Saint-Nolff	Saint-Nolff	56	15km	166/580	28.62%	01:25:13 ^RP	00:05:41	Nature	70/SEM
25/04/2011	Foulées du Bono	Le Bono	56	9.6km	25/78	32.05%	00:44:38	00:04:37	Route	12/SEM
13/03/2011	Tout Theix Court - La Gentleman	Theix	56	8km	24/47	51.06%	00:34:17	00:04:17	Route Nature	13/SEM
12/12/2010	Corrida de Rhuys	Sarzeau	56	10km	145/275	52.73%	00:46:53 ^RP	00:04:41	Route	51/SEM

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