ID: 869

RAPHALEN
Lionel






145 COURSES
(16.48%)
00:38:23
(vma 17.39)
01:26:39
(vma 17.22)
03:24:46
(vma 15.46)




Victoires


3
Podiums Catégorie


31
Top 10



2
Plus
Longue


42.195km
Rennes
28/10/2018
Cumul


1884km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
31/10/2022RunnerBreizh Tour 2022 HommesBretagne00798/214737.17%8.7 Pts (9 courses)Challenge60/M3M
01/10/2019Challenge Penn Ar Bed 2019Divers29028/23112.12%68,8135 points (10 coursChallenge4/V2M
09/05/2019Challenge Cuba - D'une Baie à l'Autre - 2019Finistère2909/1187.63%25.023Challenge1/V2M
01/10/2018Challenge Penn Ar bed 2018Finistère29027/24610.98%69.2763 (13 courses)Challenge8/V1M
01/10/2017Challenge Penn ar Bed 2017Divers29047/27517.09%85,428 (8 courses)Challenge13/V1M
08/10/2016Challenge Penn ar Bed 2016Divers29050/27218.38%107.0175 (9 courses)Challenge15/V1M
07/09/2015Challenge Penn ar Bed 2015Divers29056/31717.67%79,3484 (6 courses)Challenge23/V1M
08/09/2014Challenge Penn ar Bed 2014Divers29059/25623.05%100,7688 (6 courses)Challenge20/V1M
02/09/2013Challenge Penn ar Bed 2013Divers29079/28327.92%131,8919 (5 courses)Challenge30/V1M
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
15/09/2019Championnat de France Semi-Marathon Auray-VannesVannes5621.1km718/403417.8%01:37:1900:04:37
Route
156/V2M
28/10/2018Marathon Vert Konika MinoltaRennes3542.195km361/140325.73%03:24:46 RP00:04:51
Route
135/V1M
12/03/2017Semi-Marathon Locronan-QuimperQuimper2921.1km282/178915.76%01:29:18 RP00:04:14
Route
110/V1M
29/03/2015Trail du Cap SizunCleden-Cap-Sizun2929km201/35856.15%03:29:2400:07:13
Trail
95/V1M
13/03/2016Locronan-QuimperQuimper2921.1km183/113116.18%01:29:55 RP00:04:16
Route
80/V1M
13/01/2019Championnat du 29 de Cross - VEMBannalec298.66km80/9980.81%00:37:5900:04:23
Cross
80/VEM
15/01/2012Foulées DouarnenistesDouarnenez2910km207/53838.48%00:46:09 RP00:04:37
Route
79/V1M
18/03/2018Semi-Marathon Locronan-QuimperQuimper2921.1km229/164713.9%01:27:54 RP00:04:10
Route
76/V1M
19/01/2014Foulées DouarnenistesDouarnenez2910km109/63517.17%00:41:36 RP00:04:10
Route
45/V1M
17/02/2013Foulées natures de GuengatGuengat2910.8km98/46920.9%00:52:5000:04:54
Nature
40/V1M
21/02/2016Trail de Saint-AlouarnGuengat2922km75/23232.33%02:12:2400:06:01
Nature
40/V1M
13/07/201310km de la Forêt-FouesnantLa Forêt-Fouesnant2910km97/45921.13%00:43:1700:04:20
Route
38/V1M
28/02/2016Boucles du SteirQuimper2910km117/53122.03%00:42:3200:04:15
Route
38/V1M
19/10/2014Trail de PlomelinPlomelin2914km124/64319.28%01:06:3900:04:46
Nature
37/V1M
31/10/2015Kemper Urban Noz trailQuimper2915km118/77115.3%01:11:55 RP00:04:48
Route
37/V1M
13/07/201410KM de la Forêt-FouesnantLa Forêt-Fouesnant2910km107/55119.42%00:42:2600:04:15
Route
36/V1M
31/10/2016Kemper Urban Noz TrailQuimper2915km134/92514.49%01:18:3600:05:14
Route
36/V1M
01/10/2017La BigoudènePont-l'Abbé2921.1km106/41125.79%01:34:1800:04:28
Route
36/V1M
20/10/2013Trail de PlomelinPlomelin2913km95/59316.02%01:07:2000:05:11
Nature
34/V1M
03/04/2016Foulées Brin d'Avoine - Championnat de Bretagne du 10KMQuimper2910km92/51917.73%00:41:0300:04:06
Route
31/V1M
22/10/2017Cast Hell TrailCast2915km90/42221.33%01:19:5900:05:20
Nature
30/V1M
09/06/2013Trail du CapAudierne2914km76/36920.6%01:11:5700:05:08
Nature
29/V1M
12/04/2015Foulées Brin d'AvoineQuimper2910km68/44915.14%00:41:0800:04:07
Route
28/V1M
30/04/2016Foulées PluguffanaisesPluguffan2910km83/37122.37%00:43:3000:04:21
Route Nature
27/V1M
15/04/2018Foulées Brin d'AvoineQuimper2910km71/43616.28%00:40:4900:04:05
Route
27/V1M
27/03/2022DZ Urban TrailDouarnenez2916km33/22414.73%01:15:3700:04:44
Route
27/M3M
17/01/2016Foulées DouarnenistesDouarnenez2910km71/7589.37%00:40:09 RP00:04:01
Route Nature
26/V1M
28/01/2018Trail BigoudenPlonéour-Lanvern2912km62/45613.6%01:03:2200:05:17
Nature
26/V1M
28/07/2013Grand Prix des 3 OrmesLandudec298.3km75/26927.88%00:34:5700:04:13
Route
25/V1M
06/04/2014Foulées Brin d'AvoineQuimper2910km88/43120.42%00:42:0000:04:12
Route
25/V1M
03/08/2014Foulées de PloaréDouarnenez299.7km81/35123.08%00:40:0900:04:08
Route Nature
25/V1M
18/10/2015Trail de PlomelinPlomelin2927km53/13439.55%02:14:4100:04:59
Trail
24/V1M
13/07/201610KM de la Forêt FouesnantLa Forêt-Fouesnant2910km65/49613.1%00:40:2600:04:03
Route
23/V1M
23/05/2015Foulées PoullanaisesPoullan-sur-Mer2910km50/32015.62%00:40:11 RP00:04:01
Route
22/V1M
26/07/2015Grand Prix des 3 OrmesLandudec298.3km60/30219.87%00:33:2800:04:02
Route
22/V1M
17/03/2019Semi-Marathon Locronan-QuimperQuimper2921.1km280/198114.13%01:26:39 RP00:04:06
Route
22/V2M
09/11/2014PlogastrailPlogastel-Saint-Germain2912km64/33918.88%01:09:0100:05:45
Nature
21/V1M
10/11/2013PlogastrailPlogastel-Saint-Germain2911km49/27617.75%01:04:1800:05:51
Nature
20/V1M
06/09/2015Foulées de MenfouestQuimper2910km62/22827.19%00:45:4500:04:34
Route
20/V1M
07/08/2016Foulées de PloaréDouarnenez299.9km67/32520.62%00:42:2400:04:17
Route Nature
20/V1M
16/09/2018Les Foulées BleuesConcarneau2913.4km58/8217.06%00:56:2800:04:13
Route Nature
20/V1M
16/02/2014Course Nature de GuengatGuengat2911km61/36816.58%00:58:1300:05:18
Nature
19/V1M
09/05/2015Foulées PluguffanaisesPluguffan2910km51/36613.93%00:40:23 RP00:04:02
Route
19/V1M
25/05/2014Trail du CapAudierne2914km57/24723.08%01:12:5500:05:12
Nature
18/V1M
23/04/2017Foulées de PlomeurPlomeur299.9km65/48213.49%00:40:1100:04:04
Route
18/V1M
31/10/2017Kemper Urban Noz TrailQuimper2915km95/93910.12%01:16:2900:05:06
Route
18/V1M
30/12/2017Corrida de Quimper - HommesQuimper298km83/32025.94%00:29:3400:03:42
Route
18/V1M
07/09/2014Foulées de MenfouestQuimper2910.6km57/21626.39%00:47:5600:04:31
Route
17/V1M
17/06/2017Foulées de CorayCoray2910km54/32716.51%00:42:5200:04:17
Route
17/V1M
30/07/2017Grand Prix des 3 OrmesLandudec298.3km61/35817.04%00:33:1300:04:00
Route
17/V1M
04/02/2018La Course au LargeFouesnant2913km51/5888.67%00:54:5000:04:13
Nature
17/V1M
05/05/2018Foulées PluguffanaisesPluguffan2910km44/32013.75%00:41:0200:04:06
Route Nature
17/V1M
14/05/2016Foulées PoullanaisesPoullan-sur-Mer2910km56/31617.72%00:40:3500:04:04
Route
16/V1M
04/09/2016Foulées de MenfouestQuimper2910km50/21523.26%00:44:5900:04:30
Route
16/V1M
12/11/2017PlogastrailPlogastel-Saint-Germain2911km44/27915.77%00:58:5000:05:21
Nature
16/V1M
25/02/2018Les Boucles du SteirQuimper2910km74/45316.34%00:40:1300:04:01
Route
16/V1M
07/06/2014Foulées PoullanaisesPoullan-sur-Mer2910km54/26120.69%00:41:20 RP00:04:08
Route
15/V1M
02/04/2017Foulées Brin d'AvoineQuimper2910km59/52611.22%00:40:5400:04:05
Route
15/V1M
18/06/2016Foulées de CorayCoray2910km40/29913.38%00:41:0500:04:06
Route Nature
14/V1M
13/05/2017Foulées de St-éSaint-Evarzec2910km45/36312.4%00:41:5000:04:11
Route Nature
14/V1M
11/06/2017La LittoralePlougonvelin2916km49/42711.48%01:14:4900:04:41
Nature
14/V1M
30/09/2018Cast Hell TrailCast2916.2km45/33013.64%01:14:3500:04:36
Nature
14/V1M
03/06/2017Foulées PoullanaisesPoullan-sur-Mer2910km44/29215.07%00:40:3700:04:04
Route
13/V1M
14/01/2018Les Foulées DouarnenistesDouarnenez2910km48/6547.34%00:39:53 RP00:03:59
Route
13/V1M
03/06/2018Courses du Pays GlazikBriec2910km48/38912.34%00:40:5100:04:05
Route Nature
13/V1M
18/12/2016Corrida de Quimper - HommesQuimper298km66/35818.44%00:30:4300:03:50
Route
12/V1M
08/04/2018Foulées de PlomeurPlomeur299.9km37/4258.71%00:40:1300:04:04
Route
12/V1M
28/04/2018Foulées de Saint éSaint-Evarzec2910km40/34411.63%00:41:1000:04:07
Route
12/V1M
10/06/2018La LittoralePlougonvelin2916km49/44411.04%01:14:3900:04:40
Nature
12/V1M
15/01/2017Foulées DouarnenistesDouarnenez2910km53/7257.31%00:40:1800:04:02
Route
11/V1M
16/06/2018Foulées de CorayCoray2910km29/24012.08%00:39:47 RP00:03:59
Route
11/V1M
05/08/2018Foulées de PloaréDouarnenez2910km45/30015%00:40:5800:04:06
Route
11/V1M
02/09/2018Foulées de MenfouestQuimper2910.4km30/17517.14%00:44:5800:04:19
Route
11/V1M
24/02/2019Boucles du SteirQuimper2910km76/50115.17%00:43:3900:04:22
Route
11/V2M
06/08/2017Foulées de PloaréDouarnenez299.9km43/35612.08%00:40:4500:04:07
Route Nature
10/V1M
04/03/2018Trail du Cap Sizun Pointe du RazCléden-Cap-Sizun2914km45/37112.13%01:19:2800:05:41
Nature
10/V1M
26/08/2018Les RadieusesTelgruc-sur-Mer2912km22/2658.3%00:52:5300:04:24
Nature
9/V1M
20/01/2019Foulées DouarnenistesDouarnenez2910km68/7109.58%00:40:0600:04:01
Route
9/V2M
21/05/2017Trail du Menez HomDinéault2912km21/13815.22%00:58:4500:04:54
Nature
8/V1M
19/05/2018Foulées PoullanaisesPoullan-sur-Mer2910km31/24012.92%00:39:49 RP00:03:59
Route
8/V1M
29/07/2018Grand Prix Des 3 OrmesLandudec298.3km37/21816.97%00:33:0700:03:59
Route
8/V1M
23/06/2019La Transléonarde - Duo (19.5+22.5km - 02:53:37)Guissény2919.5km9/2823.19%01:20:1400:04:07
Relais
8/M+M
13/11/2022PlogastrailPlogastel-Saint-Germain2921.1km44/14829.73%01:51:3800:05:17
Nature
8/M3M
15/01/2023Foulées DouarnenistesDouarnenez2910km103/55818%00:41:2900:04:09
Route
8/M3M
16/10/2016Trail de PlomelinPlomelin2927km23/8925.84%02:03:4100:04:35
Trail
7/V1M
30/04/2017Trail de KérioletConcarneau2911.5km16/2257.11%00:48:1700:04:12
Nature
7/V1M
17/02/2019Les Foulées GuengataisesGuengat2914km39/36610.66%01:02:4600:04:29
Nature
6/V2M
07/04/2019Foulées Brin d'AvoineQuimper2910km47/41511.33%00:39:14 RP00:03:55
Route
6/V2M
26/02/2023Trail Jean GoarantRosporden2914km61/29720.54%01:15:1600:05:23
Nature
6/M3M
08/04/2023Brest Urban TrailBrest2915km132/14189.31%01:14:5000:04:59
Route
6/M3M
30/06/2023Ultra-Marin - Le Grand Raid en Relais (57+30+48+37km) - 15:48:04Vannes5630km18/2916.19%02:55:29 RP00:05:51
Relais
6/M+F
18/02/2018Les Foulées Tourc'hoiseTourc'h2910.5km26/21711.98%00:42:0000:04:00
Route
5/V1M
04/08/2019Foulées de PloaréDouarnenez2910km47/33414.07%00:39:5500:04:00
Route
5/V2M
26/01/2020Championnat de Bretagne de Cross - M3 et +Quimper297.112km5/2222.73%00:28:0400:03:57
Cross
5/M3M
06/02/2022La Course au LargeFouesnant2913km78/55014.18%
Nature
5/M3M
28/04/2019Foulées de PlomeurPlomeur299.9km40/4458.99%00:39:1300:03:58
Route
4/V2M
05/05/2019Trail de KérioletConcarneau2913km32/4636.91%01:02:2800:04:48
Nature
4/V2M
28/07/2019Grand Prix des 3 OrmesLandudec298.3km38/23416.24%00:32:3200:03:55
Route
4/V2M
31/10/2019Kemper Urban Noz TrailQuimper2915km46/8025.74%01:12:2000:04:49
Nature Nocturne
4/V2M
10/11/2019Landerneau Urban TrailLanderneau2918km41/6046.79%01:23:2700:04:38
Route Nature
4/V2M
05/12/2021Trail des Collines BleuesChâteaulin2914km32/19216.67%01:13:2400:05:15
Nature
4/M3M
20/02/2022Foulées GuengataisesGuengat2915.5km40/24916.06%01:17:2400:05:00
Nature
4/M3M
03/04/2022Ar Meilhou Glaz TrailQuimper2912km30/27610.87%00:57:4400:04:49
Nature
4/M3M
18/09/2022Les Foulées BleuesConcarneau2913.6km78/52614.83%01:00:1100:04:26
Nature
4/M3M
16/10/2022Trail de PlomelinPlomelin2912km34/3908.72%00:56:5100:04:44
Nature
4/M3M
05/03/2023Trail du Cap Sizun - Pointe du RazCléden-Cap-Sizun2915km31/3997.77%01:08:5400:04:36
Nature
4/M3M
14/07/2023Trail KalonadLandudal2914km46/25917.76%01:07:4300:04:50
Nature
4/M3M
27/01/2019Trail BigoudenPlonéour-Lanvern2912km26/3677.08%01:01:5000:05:09
Nature
3/V2M
21/04/2019Urban Trail Jean GoarantRosporden2914km16/1958.21%01:10:4900:05:03
Route Nature
3/V2M
18/05/2019Foulées de Saint-ESaint-Evarzec2910km27/3148.6%00:39:5400:03:59
Route
3/V2M
25/05/2019Foulées PluguffanaisesPluguffan299.8km32/28411.27%00:39:0000:03:59
Route Nature
3/V2M
08/06/2019Foulées PoullanaisesPoullan-sur-Mer2910km22/18312.02%00:38:43 RP00:03:52
Route
3/V2M
13/07/201910Km de la Forêt-FouesnantLa Forêt-Fouesnant2910km47/40911.49%00:39:2700:03:57
Route
3/V2M
29/09/2019Cast Hell TrailCast2913km24/2778.66%01:01:1300:04:43
Nature
3/V2M
08/12/2019Le CabriPont-l'Abbé2914km26/3976.55%00:58:4900:04:12
Nature
3/M3M
29/12/2019Corrida de Quimper - HommesQuimper298km76/52714.42%00:31:0100:03:53
Route
3/M3M
19/01/2020Foulées DouarnenistesDouarnenez2910km44/7306.03%00:38:23 RP00:03:50
Route
3/M3M
16/08/2020La Montée du Ménez-HomArgol2922.5km29/20214.36%01:44:2400:04:38
Route Nature
3/M3M
18/10/2020Trail de PlomelinPlomelin2920km30/22413.39%01:31:36 RP00:04:35
Nature
3/M3M
31/10/2021Kemper Urban Noz TrailQuimper2915km94/73712.75%01:15:2800:05:02
Nature Nocturne
3/M3M
25/09/2022Cast Hell TrailCast2915km29/18116.02%01:09:21 RP00:04:37
Nature
3/M3M
20/11/2022Trail du Haut Pays BigoudenPouldreuzic2915km64/38616.58%01:08:34 RP00:04:34
Nature
3/M3M
02/06/2019La LittoralePlougonvelin2916km20/3955.06%01:10:5900:04:26
Nature
2/V2M
16/06/2019Trail de l'AvenMelgven2912km13/2784.68%01:02:2600:05:12
Nature
2/V2M
20/10/2019Trail de PlomelinPlomelin2910km20/4314.64%00:43:1400:04:19
Nature
2/V2M
16/02/2020Foulées GuengataisesGuengat2914.5km26/3287.93%01:07:2500:04:39
Nature
2/M3M
13/09/2020Chrono Brin d'AvoineQuimper295km18/5333.96%00:19:10 RP00:03:50
Route
2/M3M
13/06/2021La LittoralePlougonvelin2916km27/4156.51%01:18:2800:04:54
Nature
2/M3M
19/09/2021Foulées BleuesConcarneau2912km58/50311.53%00:51:4400:04:19
Nature
2/M3M
26/09/2021Cast Hell TrailCast2914km35/29511.86%01:11:3900:05:07
Nature
2/M3M
17/10/2021Trail de PlomelinPlomelin2910km29/3318.76%00:53:1100:05:19
Nature
2/M3M
14/11/2021PlogastrailPlogastel-Saint-Germain2912km42/28814.58%01:02:5900:05:15
Nature
2/M3M
16/01/2022Foulées DouarnenistesDouarnenez2910km60/48412.4%00:40:5800:04:06
Route
2/M3M
08/05/2022Trail de KerioletConcarneau2913km13/1807.22%01:08:3800:05:17
Nature
2/M3M
26/03/2023DZ Urban TrailDouarnenez2916km27/16516.36%01:19:0500:04:57
Route Nature
2/M3M
24/11/2019La Vallée des SeigneursSaint-Renan2912km37/5406.85%00:48:0900:04:01
Nature
1/M3M
01/03/2020Trail du Cap Sizun Pointe du razCléden-Cap-Sizun2914km17/4034.22%01:10:5900:05:04
Nature
1/M2M
01/05/2023Trail de la SalamandrePouldergat2926km48/16429.27%02:06:0700:04:51
Trail
1/M3M
06/01/2013Foulées DouarnenistesDouarnenez2910km134/56623.67%00:42:54 RP00:04:17
Route
/VEM
24/03/2013Trail BigoudenPlonéour-Lanvern2913km67/29522.71%01:01:3400:04:44
Nature
/V1M
07/04/2013Foulées brin d'AvoineQuimper2910km125/47326.43%00:43:0100:04:18
Route
/VEM
19/05/2013Foulées PoullanaisesPoullan-sur-Mer2910km94/28333.22%00:42:27 RP00:04:15
Route
/VEM
15/06/2014Trail du Cap SizunCléden-Cap-Sizun2914km76/36920.6%01:11:5700:05:08
Nature
/VEM
01/03/2015Les Boucles du SteirQuimper2910km86/58214.78%00:40:58 RP00:04:06
Route
/VEM
16/12/2018Cross de La Ligue de Bretagne - Elite HommeCarhaix-Plouguer296.45km86/12867.19%00:26:5100:04:10
Cross
/VEM

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