135ème(39) Bretonne
91ème(5) dans le 29
ID: 1255

RICHARDEAU
Melissa

IMPULSIONS NUTRITION -




131 COURSES
(25.78%)
(14.44%)
00:40:46
(vma 16.33)
01:29:51
(vma 16.61)
03:38:23
(vma 14.47)




Victoires


11
Victoires


12
Victoires


15
Victoires


36
Podiums Catégorie


73
Top 10



76
Top 10



7
Plus
Longue


65.000km
Saint-Gelven
19/05/2024
Cumul


2048km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
13/01/2008Championnats de Lore Atlantique de Cross Long - FemmesVertou440km21/89
(21/89)
23.6
(23.6)
00:22:02
Cross
4/ESF
20/12/2015Championnat de Bretagne de Cross Court FemmesCarhaix-Plouguer293.35km62/130
(62/130)
47.69
(47.69)

Cross
34/SEF
17/12/2017Championnat de Bretagne de cross Court - Elites FemmesCarhaix-Plouguer293.35km53/170
(53/170)
31.18
(31.18)
00:13:3000:04:02
Cross
29/SEF
16/12/2018Championnat de Bretagne de Cross Court - Elites FemmesCarhaix-Plouguer293.35km72/176
(72/176)
40.91
(40.91)
00:14:2300:04:18
Cross
40/SEF
15/12/2019Championnat de Bretagne de Cross Court - Elites FemmesCarhaix-Plouguer293.365km51/184
(51/184)
27.72
(27.72)
00:14:4900:04:24
Cross
30/SEF
18/12/2016Championnat de Bretagne de Cross Court - FemmesCarhaix-Plouguer293.55km33/142
(33/142)
23.24
(23.24)
00:12:5600:03:39
Cross
25/SEF
12/12/2021Championnat du 29 de Cross Court - Elites FemmesBannalec293.68km5/23
(5/23)
21.74
(21.74)
00:15:3000:04:13
Cross
2/SEF
26/11/2023Championnat de Bretagne de Cross Court FemmesCarhaix-Plouguer294.035km39/139
(39/139)
28.06
(28.06)
00:17:3900:04:22
Cross
2/M0F
05/02/2017Interrégionaux Grand Ouest de Cross Court - Elites FemmesMortagne-au-Perche614.1km31/98
(31/98)
31.63
(31.63)
00:16:5500:04:08
Cross
25/SEF
19/12/2021Cross du Quimper Athlétisme - Elites FemmesQuimper294.75km8/27
(8/27)
29.63
(29.63)
00:18:4800:03:57
Cross
3/SEF
11/12/2022Cross du Quimper Athletisme - Elites femmesQuimper294.75km7/19
(7/19)
36.84
(36.84)
00:19:4600:04:10
Cross
1/M0F
10/01/2016Championnat d'Ille-et-Vilaine de Cross - Elite FemmesFougères355.53km29/123
(29/123)
23.58
(23.58)
00:27:1300:04:55
Cross
21/SEF
08/01/2017Championnat d'Ile-et-Vilaine de Cross - Elite FemmesCombourg355.53km27/143
(27/143)
18.88
(18.88)
00:22:2300:04:03
Cross
18/SEF
10/12/2017Cross de Liffré - Elites Femmes + JUMLiffré355.665km14/54
(9/45)
25.93
(20)
00:26:3000:04:41
Cross
6/SEF
16/01/2022Championnat du 29 de Cross - Elites FemmesLampaul-Plouarzel295.92km12/39
(12/39)
30.77
(30.77)
00:23:1500:03:56
Cross
6/SEF
22/01/2017Championnat de Bretagne de Cross - Elites femmesPlouay565.99km71/228
(71/228)
31.14
(31.14)
00:25:0500:04:11
Cross
44/SEF
11/03/2007Semi d'Orvault - Le 6KmOrvault446km54/91
(6/23)
59.34
(26.09)
00:26:3100:04:25
Route
2/JUF
26/07/2007Foulées du SillonSavenay446km39/136
(2/50)
28.68
(4)
00:27:4900:04:38
Nature
1/JUF
07/02/2016Interrégionaux Bretagne Normandie de Cross - Elite FemmesLouviers276.18km72/222
(72/222)
32.43
(32.43)
00:25:5400:04:11
Cross
45/SEF
12/01/2020Championnat du 29 de Cross - Elite FemmeLesneven296.18km20/67
(20/67)
29.85
(29.85)
00:25:2700:04:07
Cross
7/SEF
24/01/2016Championnat de Bretagne de Cross - Elite FemmesBrest296.19km60/214
(60/214)
28.04
(28.04)
00:27:4300:04:29
Cross
40/SEF
14/01/2024Championnat du 29 de Cross - Elites FemmesQuimper296.34km17/56
(17/56)
30.36
(30.36)
00:25:2100:04:00
Cross
1/M0F
09/12/2018Cross National de l'Erdre - Elites FemmesLa Chapelle-Sur-Erdre446.425km14/106
(14/106)
13.21
(13.21)
00:25:0200:03:54
Cross
10/SEF
13/01/2019Championnats du 35 de Cross - Elites FemmesLiffré356.605km24/116
(24/116)
20.69
(20.69)
00:27:3900:04:11
Cross
12/SEF
14/01/2018Championnat d'Ille et Vilaine de Cross - Elites FemmesSaint-Marc-Le-Blanc356.7km19/130
(19/130)
14.62
(14.62)
00:26:5900:04:02
Cross
10/SEF
22/01/2023Championnat du 29 de Cross - Elites FemmesPont-L'Abbé297.05km17/64
(17/64)
26.56
(26.56)
00:29:4700:04:13
Cross
2/M0F
04/02/2018Championnat de Bretagne de Cross - Elite FemmesCombourg357.09km50/230
(50/230)
21.74
(21.74)
00:28:5300:04:04
Cross
29/SEF
27/01/2019Championnats de Bretagne de Cross - Elites FemmesYffiniac227.09km52/197
(52/197)
26.4
(26.4)
00:32:3400:04:36
Cross
29/SEF
28/01/2024Championnat de Bretagne de Cross - Elites FemmesMerdrignac227.33km55/219
(55/219)
25.11
(25.11)
00:32:5100:04:29
Cross
5/M0F
19/02/2023Championnats Interrégions de Cross - Elites FemmesBrest297.35km56/202
(56/202)
27.72
(27.72)
00:29:3100:04:01
Cross
8/M0F
23/10/2016La Féminine Yves RocherRennes357.5km74/1095
(74/1095)
6.76
(6.76)
00:38:0400:05:05
Route
34/SEF
21/01/2018La GrégorienneSaint-Grégoire357.594km19/1481
(19/1475)
1.28
(1.29)
00:30:5600:04:04
Route
12/SEF
05/02/2023Championnat de Bretagne de Cross Country - Elites FemmesSaint-Marc-Le-Blanc357.64km44/208
(44/208)
21.15
(21.15)
00:32:5400:04:18
Cross
3/M0F
30/01/2022Championnat de Bretagne de Cross - Elites FemmesPontivy567.65km36/113
(36/113)
31.86
(31.86)
00:33:4300:04:24
Cross
17/SEF
18/02/2018Demi-Finale Des Championnats de France de Cross-Country - Elite FemmesCohiniac227.73km90/219
(90/219)
41.1
(41.1)
00:36:3000:04:43
Cross
52/SEF
18/02/2024Championnats Interrégionaux de Cross - Elites FemmesSaint-James507.81km58/222
(58/222)
26.13
(26.13)
00:40:0600:05:08
Cross
5/M0F
26/01/2020Championnat de Bretagne de Cross - Elite FemmeQuimper297.854km36/194
(36/194)
18.56
(18.56)
00:28:4600:03:40
Cross
18/SEF
16/02/20201/2 Finale Championnat de France de Cross - Elites FemmesCarnac567.854km43/203
(43/203)
21.18
(21.18)
00:33:3100:04:16
Cross
15/SEF
10/12/2023Cross National de l'Erdre - Elites FemmesLa Chapelle-Sur-Erdre447.89km16/130
(16/130)
12.31
(12.31)
00:34:2800:04:22
Cross
2/M0F
17/02/20191/2 Finales Championnats de France de Cross Country - Elites FemmesLisieux148.282km46/173
(46/173)
26.59
(26.59)
00:33:4400:04:04
Cross
26/SEF
27/12/2014Corrida de la BeaujoireNantes448.6km142/718
(2/147)
19.78
(1.36)
00:36:5300:04:17
Route
1/SEF
12/03/2023Championnats de France de Cross - Elites FemmesCarhaix-Plouguer298.91km180/397
(155/397)
45.34
(39.04)
00:40:5800:04:36
Cross
21/M0F
15/08/2008Foulées des DunesSaint-Brévin-les-Pins449km323/467
(20/48)
69.16
(41.67)
00:48:0700:05:21
Route Nature
13/SEF
11/03/2018Championnats de France de Cross - Elites FemmesPlouay569.01km284/407
(284/407)
69.78
(69.78)
00:43:2800:04:49
Cross
179/SEF
10/03/2024Championnats de France de Cross - Elites FemmesLe Garric819.19km277/426
(277/426)
65.02
(65.02)
00:43:1300:04:42
Cross
36/M0F
15/08/2014Foulées Des DunesSaint-Brévin-les-Pins449.5km179/609
(9/92)
29.39
(9.78)
00:45:0700:04:45
Nature
5/SEF
17/09/2006Challenge RaballandRezé4410km55/99
(4/19)
55.56
(21.05)
00:44:44 RP00:04:28
Route
1/JUF
01/04/2007Foulées de Saint-SébastienSaint-Sébastien-sur-Loire4410km256/633
(14/112)
40.44
(12.5)
00:43:00 RP00:04:18
Route
1/JUF
05/04/2009Foulees de Saint SébastienSaint-Sébastien-Sur-Loire4410km283/587
(14/96)
48.21
(14.58)
00:43:5000:04:23
Route
2/ESF
19/07/2009Courir à PornicPornic4410km252/582
(10/82)
43.3
(12.2)
00:46:0700:04:37
Route
2/ESF
05/04/2015Foulées de ChavagneChavagne3510km144/404
(7/86)
35.64
(8.14)
00:43:3400:04:21
Route
3/SEF
03/05/2015Course Nature BouguenaisBouguenais4410km37/212
(3/73)
17.45
(4.11)
00:48:5600:04:54
Nature
2/SEF
08/11/2015Taulé-MorlaixMorlaix2910km1051/4057
(113/1654)
25.91
(6.83)
00:45:3800:04:34
Route
60/SEF
17/01/201610km DaunatSaint-Grégoire3510km486/1547
(3/40)
31.42
(7.5)
00:42:51 RP00:04:17
Route
2/SEF
26/03/2016Carque...FouléesCarquefou4410km160/395
(10/101)
40.51
(9.9)
00:45:1300:04:31
Route
6/SEF
09/06/2017Elle et Lui à l'Etang d'ApignéRennes3510km8/198
(8/198)
4.04
(4.04)
00:44:3000:04:27
Duo
8/M+F
22/04/2018Foulées de l'EléphantNantes4410km157/5808
(5/2928)
2.7
(0.17)
00:42:11 RP00:04:13
Route
3/SEF
20/04/2024Foulées de l'EléphantNantes4410km195/6162
(9/3036)
3.16
(0.3)
00:40:46 RP00:04:05
Route
3/M0F
21/07/2013Foulées MicheloisesSaint-Michel-Chef-Chef4410.2km102/439
(7/81)
23.23
(8.64)
00:46:3800:04:34
Route
4/SEF
19/07/2015 Ronde du Tertre GrisPancé3511km62/198
(4/60)
31.31
(6.67)
01:05:3100:05:57
Nature
4/SEF
18/08/2012Course de l'AlguePleubian2212.6km56/225
(1/43)
24.89
(2.33)
01:02:4100:04:58
Nature
1/SEF
14/05/2016Trail de GuerlédanPlounévez-Quintin2213km86/555
(3/232)
15.5
(1.29)
01:16:4700:05:54
Nature
3/SEF
20/11/2016Trail de la MéeErcé-en-Lamée3513km47/145
(2/20)
32.41
(10)
01:06:4600:05:08
Nature
1/SEF
03/06/2017Trail de GuerlédanSaint-Gelven2213km110/549
(6/216)
20.04
(2.78)
01:19:2900:06:07
Nature
5/SEF
03/02/2019Course au LargeFouesnant2913km67/620
(2/162)
10.81
(1.23)
00:54:4400:04:13
Nature
2/SEF
02/02/2020La Course au LargeFouesnant2913km60/579
(1/145)
10.36
(0.69)
00:54:1000:04:10
Nature
1/SEF
28/10/2007Trail Urbain NantaisNantes4413.4km311/697
(6/82)
44.62
(7.32)
01:05:2200:04:53
Route
1/ESF
04/11/2012Trail Urbain NantaisNantes4413.65km230/921
(7/137)
24.97
(5.11)
01:04:1400:04:42
Route Nature
4/SEF
14/10/2007Foulées du TramNantes4414km1209/4834
(35/896)
25.01
(3.91)
01:04:1500:04:35
Route
5/ESF
01/05/2016La PassagèreDinard3514km206/1249
(6/372)
16.49
(1.61)
01:06:5400:04:47
Route Nature
3/SEF
05/06/2016Trail du BoëlGuichen3514km76/600
(3/142)
12.67
(2.11)
01:11:2500:05:06
Nature
2/SEF
08/04/2018Trail Ker Al Lann - Le Vallon du NéalMédréac3514km63/212
(1/35)
29.72
(2.86)
01:29:2100:06:23
Nature
1/SEF
28/04/2018Entre Landes et BruyèresErquy2214km108/1009
(10/444)
10.7
(2.25)
01:09:3700:04:58
Nature
5/SEF
01/03/2020Trail du Cap Sizun Pointe du razCléden-Cap-Sizun2914km31/403
(1/144)
7.69
(0.69)
01:13:5800:05:17
Nature
1/SEF
14/07/2023Trail KalonadLandudal2914km36/259
(3/68)
13.9
(4.41)
01:05:4200:04:42
Nature
1/M0F
14/07/2010Trail de GuémenéGuémené-Penfao4415km62/164
(6/32)
37.8
(18.75)
01:16:05 RP00:05:04
Nature
1/ESF
20/10/2018Entre Palis et Mégalites - Relais (16+20+15Km) - 04:16:21Renac3515km2/18
(/)
11.11
(0)
01:10:20 RP00:04:41
Relais
/
14/10/2017Entre Palis et MégalithesSaint-Just3516km29/173
(2/42)
16.76
(4.76)
01:37:4400:06:07
Nature
2/SEF
25/08/2013Foulées du SillonSavenay4418km93/574
(2/84)
16.2
(2.38)
01:27:0600:04:50
Nature
2/SEF
24/03/2024DZ Urban TrailDouarnenez2918km21/205
(1/39)
10.24
(2.56)
01:22:2800:04:35
Route
1/M0F
30/08/2009Foulées du SillonSavenay4418.9km199/545
(7/59)
36.51
(11.86)
01:29:5900:04:46
Nature
1/ESF
14/06/2009Super Trail NantaisNantes4419km81/205
(3/36)
39.51
(8.33)
01:28:3700:04:40
Nature
1/ESF
07/06/2009Entre Loire et CôteauxAncenis4419.1km239/434
(11/56)
55.07
(19.64)
01:37:3700:05:07
Nature
1/ESF
01/07/2012Entre Plages et Chemins CreuxPornichet4419.5km212/652
(12/118)
32.52
(10.17)
01:35:0200:04:52
Nature
5/SEF
07/07/2013Entre Plages et Chemins CreuxPornichet4419.5km221/836
(7/134)
26.44
(5.22)
01:37:5800:05:01
Nature
2/SEF
15/08/2012Trophée Hervé JouanjeanPaimpol2220km60/167
(4/25)
35.93
(16)
01:36:34 RP00:04:50
Route Nature
2/SEF
14/04/2013Super Trail NantaisLe Landreau4420km43/221
(2/44)
19.46
(4.55)
01:32:59 RP00:04:39
Nature
1/SEF
12/05/2013Course Nature De BouguenaisBouguenais4420km138/570
(3/83)
24.21
(3.61)
01:45:0800:05:15
Nature
1/SEF
26/07/201520Km De La Cote De Granit RoseLannion2220km380/954
(22/185)
39.83
(11.89)
01:39:5600:05:00
Route Nature
7/SEF
10/07/2016Ti Bout du MondePlouzané2920km114/622
(15/216)
18.33
(6.94)
01:47:2700:05:22
Nature
12/SEF
14/05/2017Course Nature BouguenaisBouguenais4420km171/513
(10/96)
33.33
(10.42)
01:50:4500:05:32
Nature
6/SEF
08/07/2017Trail du Bout du MondePlouzané2920km79/722
(6/258)
10.94
(2.33)
01:43:1000:05:10
Nature
3/SEF
11/11/2018PlogastrailPlogastel-Saint-Germain2920km39/137
(2/13)
28.47
(15.38)
01:47:3400:05:23
Nature
1/SEF
27/02/2011Trail Du Vignoble NantaisLe Landreau4421km178/622
(2/69)
28.62
(2.9)
01:47:4800:05:08
Nature
1/SEF
19/06/2016Un Brains de NatureBrains4421km26/95
(2/20)
27.37
(10)
01:44:3700:04:59
Nature
2/SEF
25/06/2017Les Coteaux de la LogneCorcoué-sur-Logne4421km100/257
(4/37)
38.91
(10.81)
01:49:3800:05:13
Nature
2/SEF
27/08/2017Foulées du SillonSavenay4421km65/444
(3/64)
14.64
(4.69)
01:51:3600:05:19
Nature
3/SEF
06/09/2015Semi-marathon Cancale - Saint-MaloSaint-Malo3521.1km444/2752
(15/635)
16.13
(2.36)
01:38:00 RP00:04:39
Route
6/SEF
09/10/2016Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km561/2928
(20/516)
19.16
(3.88)
01:36:22 RP00:04:34
Route
12/SEF
30/04/2017Semi-Marathon de NantesNantes4421.1km270/3552
(6/1124)
7.6
(0.53)
01:32:49 RP00:04:24
Route
3/SEF
08/10/2017Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km457/2708
(10/489)
16.88
(2.04)
01:33:5200:04:27
Route
6/SEF
14/10/2018Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km287/3294
(6/638)
8.71
(0.94)
01:29:51 RP00:04:15
Route
3/SEF
28/04/2019Semi-Marathon de NantesNantes4421.1km246/4350
(8/1415)
5.66
(0.57)
01:30:2800:04:17
Route
4/SEF
28/06/2009Les Côteaux de la LogneCorcoué-sur-Logne4422km262/375
(15/47)
69.87
(31.91)
02:11:1900:05:58
Nature
1/ESF
24/02/2013Trail du Vignoble NantaisLe Landreau4422km78/974
(1/159)
8.01
(0.63)
01:44:0300:04:44
Nature
1/SEF
23/02/2014Trail du Vignoble NantaisLe Landreau4422km88/1030
(1/204)
8.54
(0.49)
01:48:1400:04:55
Nature
1/SEF
04/12/2016Le Ménestrail 800M D+Moncontour2222km226/606
(8/114)
37.29
(7.02)
02:20:3500:06:23
Nature
5/SEF
08/05/2022Trail de KérioletConcarneau2922km16/107
(1/16)
14.95
(6.25)
01:53:4300:05:10
Nature
1/SEF
10/09/2023Trail des GenêtsBannalec2923km22/111
(2/17)
19.82
(11.76)
01:54:5800:05:00
Nature
1/M0F
24/09/2016La Belle d'orgèresOrgères3524km21/88
(1/11)
23.86
(9.09)
02:08:0000:09:51
Nature
1/SEF
05/03/2017Trail du Vignoble NantaisLe Landreau4424km220/991
(7/160)
22.2
(4.38)
02:17:1000:05:43
Nature
5/SEF
10/06/2018Trail du BoëlPont-Réan3524km123/353
(4/42)
34.84
(9.52)
02:13:2200:05:33
Nature
2/SEF
02/10/2022Trail des Mauves en vert en relais (34+25km) - 05:43:43Mauves-Sur-Loire4425km9/60
(/24)
15
(0)
02:50:3400:06:49
Relais
1/F+F
19/05/2018Trail de GuerlédanSaint-Gelven2226km234/1031
(24/210)
22.7
(11.43)
03:04:3400:07:06
Trail
16/SEF
18/05/2023La Presqu'ÎlienneCrozon2926km103/582
(4/144)
17.7
(2.78)
02:19:4200:05:22
Trail
1/M0F
04/08/2024Circuit des SangliersHuelgoat2926km75/216
(7/42)
34.72
(16.67)
02:31:3600:05:50
Trail
2/M0F
14/04/2019Trail de l'Aber Wrac'hLe Folgoët2929km138/650
(3/113)
21.23
(2.65)
02:50:1300:05:52
Trail
2/SEF
19/10/2019Trail de la Pointe d'ArmoriquePlougastel-Daoulas2929km49/146
(2/12)
33.56
(16.67)
02:54:1600:06:01
Trail
2/SEF
02/04/2023Trail de l'Aberwrac'h - Half TrailLe Folgoët2929km81/650
(3/110)
12.46
(2.73)
02:46:1800:05:44
Trail
1/M0F
22/04/2023Bretagne Ultra TrailClohars-Carnoët2929km35/544
(3/174)
6.43
(1.72)
02:17:1300:04:44
Trail
1/M0F
09/09/2018Trail des Légendes de Brocéliandes - Relais (30+20Km) - 04:28:46Iffendic3530km6/25
(/)
24
(0)
02:29:08 RP00:04:58
Relais
1/M+F
12/05/2019TKALMédréac3532km63/276
(3/28)
22.83
(10.71)
03:26:0700:06:26
Trail
1/SEF
25/09/2021Belle-Île-en-Trail - La Jean NoLe Palais5632km16/269
(1/62)
5.95
(1.61)
02:54:0000:05:26
Trail
1/SEF
31/08/2019Trail SelticLe Sel De Bretagne3534km24/42
(3/5)
57.14
(60)
03:50:3200:06:47
Trail
2/SEF
04/06/2022Trail de GuerlédanMur-de-Bretagne2236km105/586
(1/62)
17.92
(1.61)
04:03:2900:06:46
Trail
1/SEF
10/07/2022Trail du Bout du MondePlouzané2937km117/571
(14/140)
20.49
(10)
04:05:1300:06:38
Trail
3/SEF
04/05/2024UTMA - Traversée Secrète des MontsHuelgoat2937km53/693
(3/121)
7.65
(2.48)
03:11:3300:05:11
Trail
2/M0F
31/05/2015Marathon du Mont-Saint-MichelCancale3542.195km986/3541
(38/548)
27.85
(6.93)
03:38:23 RP00:05:11
Route
15/SEF
17/09/2022Belle-Île-en-TrailBelle-Île5643km34/476
(3/99)
7.14
(3.03)
04:28:1100:06:14
Trail
2/M0F
12/09/2021Trail des Légendes de BrocéliandeIffendic3552km90/418
(7/37)
21.53
(18.92)
05:51:2900:06:46
Trail
6/SEF
19/05/2024Trail de GuerlédanSaint-Gelven2265km183/898
(9/75)
20.38
(12)
08:43:0700:08:03
Ultra Trail
2/M0F

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